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Bodybuilding & Krafttraining Hörbücher

Interessieren Sie sich für Hörbücher aus der Kategorie Bodybuilding & Krafttraining? Dann werden Ihnen unsere Empfehlungen sicherlich gefallen.
Es werden 124 von 262 Ergebnissen angezeigt
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  • Hörbuch

    El entrenamiento completo del peso corporal En Español: Cómo usar la calistenia para estar en forma y más fuerte (Spanish Edition)

    von Charlie Mason
    Erzählt von Nicolas Riedel

    Ungekürzt

    51 Min.

    ¿Cree que necesita ir al gimnasio y trabajar hasta que le duela para perder peso y mejorar su estado físico y sus niveles de fuerza?Piense otra vez. ¡Podría hacer todo eso y más y todo lo que necesita es su propio peso corporal para hacerlo!Su cuerpo es una máquina increíble, más fuerte y más capaz de lo que usted sabe y es en este libro donde aprenderá cómo mejorar y adaptar sus rutinas de Mehr lesen

    € 10,99

  • Hörbuch

    Fast This Way

    von Cristina Lane
    Erzählt von Marcus Mulenga

    Ungekürzt

    10 Min.

    Fast This Way: Learn All the Truth About Fasting and Discover Different Ways You Can Finally Lose Weight!Fasting is the practice of abstaining from food for a predetermined period. A typical fast lasts between 12 and 24 hours; however, some can last for days at a time. The "fasting period" may allow for water, tea, and coffee as well as a little bit of food. Fasting has several health advantages, Mehr lesen

    € 4,61

  • Hörbuch

    50 Weight Loss Juice Recipes for Body Cleansing: Lose Weight Fast Before Your Wedding, Party, or Special Event

    von Joseph Correa
    Erzählt von Andrea Erickson

    Ungekürzt

    1 Stunde 44 Min.

    50 Weight Loss Juice Recipes for Body Cleansing will help you lose weight naturally and efficiently. These are not to replace meals but should complement your normal day to day meals.Being too busy to eat right can sometimes become a problem and that’s why this book will save you time and help nourish your body to achieve the goals you want.This book will help you to:-Lose weight fast.-Reduce Fat. Mehr lesen

    € 10,99

  • Hörbuch

    Why We Get Fat

    Learn About the Benefits of Proper Goal Setting in Effective Weight Loss and Management

    von Brooke Marion
    Erzählt von Marcus Mulenga

    Ungekürzt

    10 Min.

    Why We Get Fat: Learn About the Benefits of Proper Goal Setting in Effective Weight Loss and ManagementSetting realistic weight loss management goals is crucial for living a healthy lifestyle. Remember that you may not see results right away but with time and effort you are sure to be pleased. Positive results are achievable and can be realized in no time, of course, when you are dedicated, Mehr lesen

    € 4,61

  • Hörbuch

    Stronger

    Changing Everything I Knew About Women’s Strength

    von Poorna Bell
    Erzählt von Poorna Bell

    Ungekürzt

    9 Stunden 33  Minuten

    **Winner of the Sunday Times Sports Book Award 2022If you are the girl, the woman who feels** like she is never enough, that she will never be as strong, as good, as capable, I am here to tell you that you are enough. I am here to tell you that while it shouldn’t have been your burden, you can write a different story.Stronger, passionately read ... Mehr lesen

    € 15,64

  • Hörbuch

    25 New To Old Fitness Fads That Have Changed The Fitness World Forever

    von Trevor Clinger
    Erzählt von Annette Martin

    Ungekürzt

    41 Min.

    When I first entered the fitness world, I was overwhelmed by the abundance of equipment and machines, each promising easier and faster results. Many of us, including myself, have fallen for these fads, only to discover their shortcomings. This book aims to expose and critique these fleeting trends to prevent others from experiencing the same disappointments. Drawing from my personal experiences Mehr lesen

    € 1,02

  • Hörbuch

    Mike Mentzer Method

    Erzählt von Tim French

    Ungekürzt

    2 Stunden 54  Minuten

    Unlock the Secrets of High-Intensity Training with the 'Mike Mentzer Method' - Your Ultimate Guide to Bodybuilding Excellence! Dive into the legendary techniques of Mike Mentzer, a pioneer in the world of bodybuilding, through this comprehensive guide. The 'Mike Mentzer Method' distills his revolutionary approach to training, emphasizing quality over quantity and efficiency in exercise.This book Mehr lesen

    € 10,99

  • Hörbuch

    Build Stronger Muscles Bundle, 2 in 1 Bundle: Muscle for Life and Starting Strength

    Erzählt von Marcus Mulenga

    Ungekürzt

    26 Min.

    Build Stronger Muscles Bundle, 2 in 1 Bundle: Muscle for Life and Starting StrengthIf you’re like many people, you have a hard time building muscle. You’ve tried every supplement and muscle-building workout routine that promised big, fast gains, but you’re still just as scrawny as the day you decided to start building muscle. There are a few reasons why it’s so hard to build muscle. The first Mehr lesen

    € 7,58

  • Hörbuch

    Simple Science of Muscle Growth and Hypertrophy, The

    How to Build Muscle Using the Best Strength Training Exercises and Bodybuilding Diet

    von Ronald Olympia
    Erzählt von Mike Wayne, Libby Brunton
    Serien Hörbuch 1 - IMPROVE YOURSELF VOL 1.

    Ungekürzt

    4 Stunden 10  Minuten

    Imagine having the perfect body.... Every piece of clothing you wear looks absolutely amazing on you.... Every time you go to the beach, everybody looks at you, impressed and jealous.... Your body is with the perfect proportion between fat and muscles, and you're confident no matter where you go, no matter who you're with....In The Simple Science of Muscle Growth and Hypertrophy, you will get the Mehr lesen

    € 15,23

  • Hörbuch

    Fast Weight Loss And Muscle Gain

    The Healthy Way

    von DietX
    Erzählt von Frank Block

    Ungekürzt

    18 Min.

    Discover several elusive tips and tricks to quickly melt pounds of fat off of your body and replace them with lean muscle. Feel great, get fit, and look amazing! These proven weight loss and muscle building techniques will rapidly and scientifically sculpt your body (in a matter of weeks) into a jaw-dropping, head turning lean, muscular physique. Life isn't waiting! Isn't it time for your best Mehr lesen

    € 9,16

  • Hörbuch

    Summary of Myatt Murphy's Men's Health Ultimate Dumbbell Guide

    von Everest Media
    Erzählt von Digital Voice Madison G

    Verkürzt

    44 Min.

    This audiobook is narrated by a digital voice.Listen to the Summary of Myatt Murphy's Men's Health Ultimate Dumbbell Guide in 20 minutes. Please note: This is a summary & not the original book. After you learn the basic Master Moves, you can make them more challenging by adding different tweaks to each one. These changes will stimulate your muscles in different ways, which will help them continue Mehr lesen

    € 4,06

  • Hörbuch

    Yoga for Beginners: Easy Yoga Exercises to Calm Your Mind, Lose Weight and Strengthen Your Body

    von Jennifer Smith
    Erzählt von Michelle Murillo

    Ungekürzt

    38 Min.

    Reduce stress, increase your inner peace and well-being with this essential yoga guide!Yoga is a form of relaxation that syncs the body, mind, and spirit. With a series of stretching and breathing techniques, practitioners are able to reconnect to themselves and the environment. Not only does yoga help you increase flexibility, lose weight, and look better, it also gives you a holistic approach to Mehr lesen

    € 4,02

  • Hörbuch

    Performance Enhancing Drugs In Sports

    von Trevor Clinger
    Erzählt von Charles Orlik

    Ungekürzt

    14 Min.

    Delve into the realm of performance-enhancing drugs with this comprehensive guide, exploring numerous examples and types that have shaped sports history. Uncover both the most dangerous substances and those potentially lurking in everyday medicine cabinets. Authored by a certified personal trainer recognized by the National Federation of Professional Trainers (Certificate Number 45582). Mehr lesen

    € 1,02

  • Hörbuch

    Stronger

    The Untold Story of Muscle in Our Lives

    Erzählt von Dan Woren

    Ungekürzt

    15 Stunden 8  Minuten

    **'Even if you've never picked up a weight,**Stronger is for you' - Arnold SchwarzeneggerNo matter how you think of yourself - strong or weak, large or small - you are substantially made of muscle. To the last day of your life, your ability to stand and go where you want to go, your agency and effectiveness in the world, will depend on it. But what is muscle?From the battlefields of Homer's Iliad, Mehr lesen

    € 32,59

  • Hörbuch

    HIIT

    The 20-Minute Dream Body with High Intensity Interval Training

    von John Powers
    Erzählt von Sherry Granader

    Ungekürzt

    2 Stunden 15  Minuten

    Struggling to lose weight and tone muscle no matter how hard you train? Discover a rapid workout strategy for creating your dream body in just 20 minutes a day.Does your ideal body seem like it's a thousand workouts away? Has your expensive gym membership chipped away at your wallet but not at your midsection? Pro trainer and fitness author John Powers will show you how to make rapid gains from a Mehr lesen

    € 5,00

  • Hörbuch

    Courir

    La science et l'art de la course à pied

    von Cooper Barton
    Erzählt von Voix Numérique Fabien G

    Ungekürzt

    57 Min.

    Ce livre audio est narré par une voix numérique.Courir, ce n’est pas simplement mettre un pied devant l’autre à un rythme plus rapide. Il s’agit d’une interaction complexe de biomécanique, de physiologie, de psychologie et de culture. C'est une quête qui traverse les continents et les siècles, depuis les chasseurs d'endurance de nos anciens ancêtres jusqu'aux athlètes d'élite des ultramarathons d Mehr lesen

    € 4,06

  • Hörbuch

    Calisthenics: The Most Superior Collection of Exercise (Achieve the Physique of Your Dreams Through Bodyweight Exercises)

    Erzählt von Digital Voice Mike G

    Ungekürzt

    49 Min.

    This audiobook is narrated by a digital voice.Calisthenics are a form of exercise that consists of a variety of gross motor movements, often rhythmical, generally without using equipment or apparatus.They are intended to increase body strength, body fitness and flexibility through movements such as bending, jumping, swinging, twisting or kicking, using only one's body weight for resistance. They Mehr lesen

    € 4,06

  • Hörbuch

    5,000+ Daily Affirmations to Naturally Lose Weight Reprogram Your Subconscious Mind to Stay Fit and Look Amazing in Just 2 weeks with 5 Hours of Rapid Weight Loss Daily Affirmations

    Erzählt von Derik Hendrickson

    Ungekürzt

    5 Stunden 2  Minuten

    With this audiobook, you will accede to hours and hours of positive affirmations about Weight-Loss, that you can listen and repeat anywhere and anytime!Thanks to the advancement of neuroplasticity, it has been demonstrated that our brains are constantly molded by our thoughts as well as by our everyday activities. It is possible, in fact, to enter into the subconscious mind following the principle Mehr lesen

    € 14,73

  • Hörbuch

    Bodybuilding Nutrition

    A Complete Guide to Optimized Bodybuilding Nutrition for Maximum Muscle Growth and Performance

    von Harlan Munoz
    Erzählt von Nelson McCarthy

    Ungekürzt

    44 Min.

    Discover the secrets to unlocking your true potential in bodybuilding through the power of proper nutrition! "Bodybuilding Nutrition" is your ultimate guide to fueling your workouts, enhancing recovery, and sculpting the physique of your dreams. Whether you're a beginner or a seasoned lifter, this book delivers practical, science-backed advice that will revolutionize your diet and fitness journey Mehr lesen

    € 10,18

  • Hörbuch

    Before You Sign That Gym Membership Contract

    von Trevor Clinger
    Erzählt von Joanna Riley

    Ungekürzt

    10 Min.

    Discover the true essence of gyms—a sanctuary for self-care and stress relief. As a certified personal trainer, I unveil insights and strategies to empower you in making informed decisions before committing to a gym membership. Learn to navigate the gym landscape intelligently and maximize your experience. Authored by a certified personal trainer accredited by the National Federation of Mehr lesen

    € 1,02

  • Hörbuch

    Personal Training Cheats, Hacks, Hints, Tips, And Tricks That Personal Trainers Don’t Want You To Know About

    von Trevor Clinger
    Erzählt von Digital Voice Maxwell G

    Ungekürzt

    14 Min.

    This audiobook is narrated by a digital voice.Unlock the secrets to effective fitness with "Personal Training Cheats, Hacks, Hints, Tips, and Tricks That Personal Trainers Don’t Want You to Know About"! This eye-opening guide reveals insider strategies to maximize your workouts and achieve your goals faster. From clever exercise modifications and nutrition shortcuts to motivational techniques that Mehr lesen

    € 1,02

  • Hörbuch

    Weight Lifting: The Comprehensive Guide to Weight Training, Learn How to Bulk Up and Increase Your Health Through Weight Lifting

    von Julius Dilwen
    Erzählt von Marcus Mulenga

    Ungekürzt

    17 Min.

    Weight Lifting: The Comprehensive Guide to Weight Training, Learn How to Bulk Up and Increase Your Health Through Weight LiftingWhether you call it weightlifting, pumping iron, or bodybuilding - lifting weights both light and heavy has long been a great way to get in shape and stay in shape. Weightlifting or weight training has many health benefits for both men and women. There are weightlifting Mehr lesen

    € 4,61

  • Hörbuch

    Functional Training and Beyond

    von Julius Cain
    Erzählt von Marcus Mulenga

    Ungekürzt

    11 Min.

    Functional Training and Beyond: Learn All the Effective Exercises That Will Help Boost Your Real Functional StrengthFunctional training is a way to exercise where everything you do in the workout mimics the moves of daily activities. The point is to achieve a fitter body by improving the ability to perform everyday activities. These workouts don’t aim to enlarge your muscles or make you look Mehr lesen

    € 8,35

  • Hörbuch

    Fasting Cleanse: Beginner Guide to Intermittent Fasting with Apple Cider Vinegar & Dry Fasting

    von Greenleatherr
    Erzählt von Russell Newton

    Ungekürzt

    1 Stunde 43 Min.

    This book contains proven steps and strategies on how to perform the 8:16 intermittent fasting diet properly and successfully. Have you ever seen Hugh Jackman’s impressive physique in Wolverine? Will you believe me if I tell you that you can have Wolverine-like body, too?This diet will help you achieve the body you want without making yourself feel extremely hungry for days. You can achieve steady Mehr lesen

    € 11,20