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The Story of the Human Body

Evolution, Health, and Disease

von Daniel Lieberman …

Erzählt von Sean Runnette …

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In this landmark book of popular science, Daniel E. Lieberman—chair of the department of human evolutionary biology at Harvard University and a leader in the field—gives us a lucid and engaging account of how the human body evolved over millions of years, even as it shows how the increasing disparity between the jumble of adaptations in our Stone Age bodies and advancements in the modern world is … Mehr lesen

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In this landmark book of popular science, Daniel E. Lieberman—chair of the department of human evolutionary biology at Harvard University and a leader in the field—gives us a lucid and engaging account of how the human body evolved over millions of years, even as it shows how the increasing disparity between the jumble of adaptations in our Stone Age bodies and advancements in the modern world is
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Outlive

The Science and Art of Longevity

von Peter Attia, Bill Gifford …

Erzählt von Peter Attia …

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Brought to you by Penguin.This is the ultimate manual for living better and longer.For all its successes, mainstream medicine has failed to make much progress against the diseases of ageing that kill most people: heart disease, cancer, Alzheimer's disease, and type 2 diabetes. Too often, it intervenes with treatments too late, prolonging lifespan at the expense of quality of life. Dr Peter Attia, … Mehr lesen

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Brought to you by Penguin.This is the ultimate manual for living better and longer.For all its successes, mainstream medicine has failed to make much progress against the diseases of ageing that kill most people: heart disease, cancer, Alzheimer's disease, and type 2 diabetes. Too often, it intervenes with treatments too late, prolonging lifespan at the expense of quality of life. Dr Peter Attia,
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In Defense of Food

An Eater's Manifesto

von Michael Pollan …

Erzählt von Scott Brick …

Ungekürzt

6 Stunden 22 Minuten

#1 New York Times Bestseller from the author of This is Your Mind on Plants, How to Change Your Mind, The Omnivore's Dilemma, and Food RulesFood. There's plenty of it around, and we all love to eat it. So why should anyone need to defend it?Because in the so-called Western diet, food has been replaced by nutrients, and common sense by confusion--most of what we’re consuming today is longer the … Mehr lesen

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#1 New York Times Bestseller from the author of This is Your Mind on Plants, How to Change Your Mind, The Omnivore's Dilemma, and Food RulesFood. There's plenty of it around, and we all love to eat it. So why should anyone need to defend it?Because in the so-called Western diet, food has been replaced by nutrients, and common sense by confusion--most of what we’re consuming today is longer the
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Be Deliberate

Life Strategies to Reset, Rebuild, and Rise

von Emmett Leon …

Erzählt von Anthony Perkins …

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In a world that often feels chaotic and uncontrollable, Emmett Roberson Jr.'s "Be Deliberate" serves as a hope and resilience. Drawing from his harrowing yet uplifting 26-year military career and subsequent personal trials, Emmett offers readers a compelling guide to reclaiming their lives through deliberate action. This book is about survival and about thriving in the face of adversity.At the … Mehr lesen

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In a world that often feels chaotic and uncontrollable, Emmett Roberson Jr.'s "Be Deliberate" serves as a hope and resilience. Drawing from his harrowing yet uplifting 26-year military career and subsequent personal trials, Emmett offers readers a compelling guide to reclaiming their lives through deliberate action. This book is about survival and about thriving in the face of adversity.At the
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What Are Lectins, The Dangers And Health Effects Of Consuming Foods That Are High In Lectins, How To Minimize Your Lectin Intake When Eating Lectin-Rich Foods, And The Lectin-Rich Foods That You Should Avoid Eating

von Dr. Harrison Sachs …

Erzählt von Digital Voice Mason G …

Ungekürzt

33 Min.

This audiobook is narrated by a digital voice.This essay sheds light on what are lectins, demystifies the dangers and health effects of consuming foods that are high in lectins, elucidates how to minimize your lectin intake when eating lectin-rich foods, and reveals the lectin-rich foods that you should avoid eating. Lectins are carbohydrate-binding proteins that are a type of antinutrient. … Mehr lesen

€ 15,27

This audiobook is narrated by a digital voice.This essay sheds light on what are lectins, demystifies the dangers and health effects of consuming foods that are high in lectins, elucidates how to minimize your lectin intake when eating lectin-rich foods, and reveals the lectin-rich foods that you should avoid eating. Lectins are carbohydrate-binding proteins that are a type of antinutrient.
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Fasting Guide

The Ultimate Guide to Intermittent Fasting for Beginners, Discover and Learn All The Information About This Feast and Famine Diet

von Cameron Thane …

Erzählt von Tracy Pearson …

Ungekürzt

49 Min.

Fasting Guide: The Ultimate Guide to Intermittent Fasting for Beginners, Discover and Learn All The Information About This Feast and Famine DietThere is no escaping the fact that we are now suffering an obesity epidemic. You have probably heard all about it and have probably seen with your own two eyes how many people seem to be getting bigger and bigger nowadays. This is due to unhealthy eating … Mehr lesen

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Fasting Guide: The Ultimate Guide to Intermittent Fasting for Beginners, Discover and Learn All The Information About This Feast and Famine DietThere is no escaping the fact that we are now suffering an obesity epidemic. You have probably heard all about it and have probably seen with your own two eyes how many people seem to be getting bigger and bigger nowadays. This is due to unhealthy eating
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Sukkerchok

Et nyt liv med diabetes 2

von Kristian Ditlev Jensen …

Erzählt von Christian Engell …

Ungekürzt

4 Stunden 15 Minuten

I Kristian Ditlev Jensens bog Sukkerchok beskriver han, hvordan han som 45-årig fik et chok, da han stillet diagnosen diabetes type 2. Hele hans liv væltede, men det hele så hurtigt meget lysere ud, da han opdagede, at popcorn faktisk er et fuldkornsprodukt, og at det var den bagte kartoffel og ikke den store, fede bøf, han skulle holde igen med.Flere og flere danskere får type 2-diabetes. Men det … Mehr lesen

€ 16,08

I Kristian Ditlev Jensens bog Sukkerchok beskriver han, hvordan han som 45-årig fik et chok, da han stillet diagnosen diabetes type 2. Hele hans liv væltede, men det hele så hurtigt meget lysere ud, da han opdagede, at popcorn faktisk er et fuldkornsprodukt, og at det var den bagte kartoffel og ikke den store, fede bøf, han skulle holde igen med.Flere og flere danskere får type 2-diabetes. Men det
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Huile de noix de coco

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von Kirby Campbell …

Erzählt von Voix Numérique Fiona G …

Ungekürzt

1 Stunde 51 Min.

Ce livre audio est narré par une voix numérique.Je suis ravi de vous souhaiter la bienvenue alors que vous embarquez pour un voyage dans le royaume captivant de l’huile de coco à travers les pages de ce livre. L’huile de coco est un produit naturel fascinant et polyvalent qui joue un rôle central dans la vie des individus du monde entier, influençant à la fois les pratiques culinaires et les … Mehr lesen

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Ce livre audio est narré par une voix numérique.Je suis ravi de vous souhaiter la bienvenue alors que vous embarquez pour un voyage dans le royaume captivant de l’huile de coco à travers les pages de ce livre. L’huile de coco est un produit naturel fascinant et polyvalent qui joue un rôle central dans la vie des individus du monde entier, influençant à la fois les pratiques culinaires et les
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von Woods Publishing …

Erzählt von Marcia Ware-Wilder …

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Do you feel lethargic, bloated, or just plain ol' overworked? Are you struggling with unwelcome menopause symptoms? Do you want to change your body for the better? I did too, and I'm here to help ease all of your worries.Menopause isn't easy—I know this firsthand. When I entered menopause I found myself lost in a sea of misinformation. There's little information out there about how to cope with … Mehr lesen

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von Kameta Selections …

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von Emilie Glenn …

Erzählt von Marcus Mulenga …

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Bajar de Peso con Autohipnosis

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von Cristóbal Schilling Fuenzalida …

Erzählt von Cristóbal Schilling …

Ungekürzt

1 Stunde 27 Min.

Autohipnosis realizado por el Centro de Hipnosis Clínica de Chile.Con más de 20 años de experiencia en el control del peso con Hipnosis Cristóbal Schilling presenta su programa de 4 sesiones que logran un cambio saludable mental en relación a la forma de alimentarse y llevar una vida sana.Modo de empleo: Se escucha el material en un lugar cómodo libre de interrupciones y en el momento que se … Mehr lesen

€ 29,73 € 19,49

Autohipnosis realizado por el Centro de Hipnosis Clínica de Chile.Con más de 20 años de experiencia en el control del peso con Hipnosis Cristóbal Schilling presenta su programa de 4 sesiones que logran un cambio saludable mental en relación a la forma de alimentarse y llevar una vida sana.Modo de empleo: Se escucha el material en un lugar cómodo libre de interrupciones y en el momento que se
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Summary of Baz Thompson and Britney Lynch's Balance Exercises for Seniors

von Milkyway Media …

Erzählt von Digital Voice Mike G …

Verkürzt

23 Min.

This audiobook is narrated by a digital voice.Listen to the Summary of Baz Thompson and Britney Lynch's Balance Exercises for Seniors in 20 minutes. Please note: This is a summary & not the original book. "Balance Exercises for Seniors" by Baz Thompson and Britney Lynch is a comprehensive guide aimed at enhancing the balance and stability of seniors to prevent falls and maintain an active … Mehr lesen

€ 4,06

This audiobook is narrated by a digital voice.Listen to the Summary of Baz Thompson and Britney Lynch's Balance Exercises for Seniors in 20 minutes. Please note: This is a summary & not the original book. "Balance Exercises for Seniors" by Baz Thompson and Britney Lynch is a comprehensive guide aimed at enhancing the balance and stability of seniors to prevent falls and maintain an active
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Positive Affirmationen zum Abnehmen

von Patrick Lynen …

Erzählt von Patrick Lynen …

Ungekürzt

19 Min.

Abnehmen ist ein ständiger Kampf gegen den eigenen inneren Schweinehund. Wenn dir das irgendwie bekannt vorkommt, dann lies weiter... Ob du abnimmst oder nicht, wird vor allem im Kopf entschieden. Was du deshalb brauchst, sind positive, motivierende Glaubenssätze, die beim Dranbleiben helfen und dein Selbstwertgefühl stärken. Dieses Hörbuch ist wie ein Verbündeter - die tägliche Motivationsspritze … Mehr lesen

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Ageless Vitality

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von Jill Anderson …

Erzählt von Kierstin Valenti …

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This book ‘Ageless Vitality’ captures the essence of wellness in aging after 50. It's a multifaceted journey that embraces change and sees it as an opportunity, the importance of self-care and self-loving, to encompassing a positive mindset. Confidence and self-esteem as we look at daily skincare routines and beauty rituals by reviving aging skin. Exploring the benefits of various anti-aging
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von Kameta Media …

Erzählt von Kameta Media …

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Mejora tu salud y para de enfermar con la dieta vegana

von Universo Vegano …

Erzählt von Iraima …

Ungekürzt

4 Stunden 21 Minuten

¿Hacerte vegano? Aquí está la guía con información nutricional detallada para todo tipo de personas.Ya sea que esté considerando volverse vegano o simplemente quiera aprender más sobre la nutrición basada en plantas, Mejora tu salud y para de enfermar con la dieta vegana es su guía integral para una alimentación saludable óptima. … Mehr lesen

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Keto Diet: Easy Guide for the Healthiest Fat-Burning Techniques

von Amanda Leaf …

Erzählt von Nathan Rooks …

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This title contains two references, both adding to your knowledge of the ketogenic diet.Number 1: In this slightly different deviation from other mainstream audiobooks about the ketogenic diet, you will feast on topics that pertain to wheats, milk, and other products, learn more about calorie counting, and much more.One chapter is completely devoted to working out during ketosis. Another helps you … Mehr lesen

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This title contains two references, both adding to your knowledge of the ketogenic diet.Number 1: In this slightly different deviation from other mainstream audiobooks about the ketogenic diet, you will feast on topics that pertain to wheats, milk, and other products, learn more about calorie counting, and much more.One chapter is completely devoted to working out during ketosis. Another helps you
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Food and Freedom

Discover Your Personal Recipe to Eat, Think, and Live Well

von Sue Van Raes …

Erzählt von Leanne Woodward …

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Weight Loss Meditation

Transform your body

von JSR …

Erzählt von JSR …

Ungekürzt

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Would you like to lose weight? Would you like to feel amazing in your body again? Are you ready to drop the extra weight?This calming guided weight loss meditation will help you do that. Just relaxe and let me guide you through this visualisation with relaxing music to get your subconcious mind on bord, change your mindset and develop healthy habits to get you the body you are dreaming of.Have … Mehr lesen

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Would you like to lose weight? Would you like to feel amazing in your body again? Are you ready to drop the extra weight?This calming guided weight loss meditation will help you do that. Just relaxe and let me guide you through this visualisation with relaxing music to get your subconcious mind on bord, change your mindset and develop healthy habits to get you the body you are dreaming of.Have
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Gastric Band Hypnosis

2 Weight Loss Hypnosis sessions

von Healthy Living …

Erzählt von Melissa Dionne …

Serien Hörbuch 3 - Healthy Living
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Are you struggling to lose weight?Do you want to shed a lot of weight right now?If you said yes, this audibook is for you!Have you ever considered gastric bypass or a gastric band surgery, even in passing? Gastric band hypnosis may be the answer you're looking for! Go under the knife without actually going under the knife and retrain your brain to work with the shrunken stomach you want to have. … Mehr lesen

€ 8,14

Are you struggling to lose weight?Do you want to shed a lot of weight right now?If you said yes, this audibook is for you!Have you ever considered gastric bypass or a gastric band surgery, even in passing? Gastric band hypnosis may be the answer you're looking for! Go under the knife without actually going under the knife and retrain your brain to work with the shrunken stomach you want to have.
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The All-in-One Weight Loss Bible 2019: Transform Your Body with the Best Intermittent Fasting, Ketogenic, Paleo, Vegan, Keto Diet and Meal Plan Strategies of 2019 (Beginners Guide)

von Hannah Bedrosian …

Erzählt von Jason Belvill …

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Alimentación saludable La guía de ciencia de los alimentos sobre qué comer en español/ Healthy nutrition The food science guide on what to eat in Spanish (Spanish Edition)

von Charlie Mason …

Erzählt von Gustavo Gomez …

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Todos comemos ¡Todos sabemos que algunos alimentos son mejores para nosotros que otros, y todos sabemos que los alimentos que anhelamos generalmente no son los que son buenos para nosotros!La teoría es genial, pero la práctica es mejor. Este libro trata sobre cómo poner en práctica la teoría de la nutrición y la ciencia de los alimentos en su vida. Aprenda qué alimentos comer y cuáles evitar y por … Mehr lesen

€ 8,14

Todos comemos ¡Todos sabemos que algunos alimentos son mejores para nosotros que otros, y todos sabemos que los alimentos que anhelamos generalmente no son los que son buenos para nosotros!La teoría es genial, pero la práctica es mejor. Este libro trata sobre cómo poner en práctica la teoría de la nutrición y la ciencia de los alimentos en su vida. Aprenda qué alimentos comer y cuáles evitar y por
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Air fryer cookbook: Air fryer recipe book and Delicious Air Fryer Recipes Easy Recipes to Fry and Roast with Your Air Fryer: Air Fryer Cookbook, Air Fryer Recipes Cookbook, Air Fryer Recipes, Healthy

von Charlie Mason …

Erzählt von Betty Johnston …

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54 Min.

By purchasing The Complete Air Fryer Recipes for Quick and Healthy Meals, you will soon be surprised how simple it really is to serve meals to your family that not only taste superb; they will improve your general health.Leave all of the work to the Air Fryer. You can take the credit for the tasty dishes and no one has to know how you did it unless you want to share.These are just a few of the … Mehr lesen

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By purchasing The Complete Air Fryer Recipes for Quick and Healthy Meals, you will soon be surprised how simple it really is to serve meals to your family that not only taste superb; they will improve your general health.Leave all of the work to the Air Fryer. You can take the credit for the tasty dishes and no one has to know how you did it unless you want to share.These are just a few of the
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