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Ditch the Diet: How to Eat Happy and Love Your Body

von Steve Williams …

Erzählt von Digital Voice Alistair G …

Ungekürzt

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This audiobook is narrated by a digital voice.In a world obsessed with restrictive diets and quick fixes, Ditch the Dietoffers a refreshing, empowering approach to food, body, and wellness. This transformative guide invites you to break free from the chains of diet culture and rediscover the joy of eating without guilt or shame. By embracing an intuitive eating philosophy, you'll learn to listen … Mehr lesen

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This audiobook is narrated by a digital voice.In a world obsessed with restrictive diets and quick fixes, Ditch the Dietoffers a refreshing, empowering approach to food, body, and wellness. This transformative guide invites you to break free from the chains of diet culture and rediscover the joy of eating without guilt or shame. By embracing an intuitive eating philosophy, you'll learn to listen
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Binge Eating

Stop Feeling Fat and Find the Self-Discipline to Stop Binge Snacking

von Melanie Frecken …

Erzählt von Sarah Margrave …

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How do you subdue your cravings without going crazy?What are the roots of binge eating disorder?People who binge eat, and by that, I mean seriously eat excessive amounts of food, are in danger. They may be more vulnerable to depression, anxiety, obesity, and a number of other psychological, mental, and physical health problems.The urge to constantly eat can be a nagging annoyance in your brain … Mehr lesen

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How do you subdue your cravings without going crazy?What are the roots of binge eating disorder?People who binge eat, and by that, I mean seriously eat excessive amounts of food, are in danger. They may be more vulnerable to depression, anxiety, obesity, and a number of other psychological, mental, and physical health problems.The urge to constantly eat can be a nagging annoyance in your brain
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El cannabis en el tratamiento de la ansiedad

von Pharmacology University …

Erzählt von Melissa Tercero …

Ungekürzt

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Bienvenido a explorar este maravilloso audiolibro en el cual vas a conocer los beneficios del cannabis sativa como tratamiento para la ansiedad.Para comenzar seguramente tendrás algunas dudas como: ¿qué es la ansiedad? ¿cómo saber si la padezco?. Quédate con nosotros y descúbrelo.El trastorno de ansiedad es una colección de afecciones de salud mental, caracterizadas por situaciones ambiguas, por … Mehr lesen

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Bienvenido a explorar este maravilloso audiolibro en el cual vas a conocer los beneficios del cannabis sativa como tratamiento para la ansiedad.Para comenzar seguramente tendrás algunas dudas como: ¿qué es la ansiedad? ¿cómo saber si la padezco?. Quédate con nosotros y descúbrelo.El trastorno de ansiedad es una colección de afecciones de salud mental, caracterizadas por situaciones ambiguas, por
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Tu peso no es el problema

von Raquel Lobatón …

Erzählt von Raquel Lobatón …

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«Aceptarnos es un acto de rebeldía ante un sistema que ha lucrado con la misma insatisfacción que nos creó.»¿Te han dicho alguna vez «no es hambre, es sed»? ¿Has oído la frase «no es una dieta, es un estilo de vida»? ¿O quizá te han hecho sentir culpable con un «si no pierdes peso es porque algo estás haciendo mal»?... Raquel Lobatón —antes nutrióloga</stro... … Mehr lesen

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Summary of Kathryn Hansen's Brain Over Binge

von Everest Media …

Erzählt von AI Marcus …

Verkürzt

1 Stunde 8 Min.

Please note:This audiobook has been generated using AI Voice. This is a companion version & not the original book. Sample Book Insights: #1 I had promised myself that I would not binge eat in the second semester of my freshman year, but I did on my first day back at school. I had eaten everything in the kitchen, and then some. #2 The beginning of a binge is often characterized by excitement, … Mehr lesen

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Please note:This audiobook has been generated using AI Voice. This is a companion version & not the original book. Sample Book Insights: #1 I had promised myself that I would not binge eat in the second semester of my freshman year, but I did on my first day back at school. I had eaten everything in the kitchen, and then some. #2 The beginning of a binge is often characterized by excitement,
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The Overweight Mind and Body

Your Unique Psychological Journey Towards Weight Loss

von Kathy Leach …

Erzählt von Coleen Marlo …

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The Overweight Mind and Body is a self-help guide to understanding the psychological issues that lead to overeating and weight gain.The book enables the listener to discover the psychological drives that lead to unwanted weight and to find ways of meeting those drives other than with food. It introduces a simple, user-friendly theory of Transactional Analysis to promote weight-related self … Mehr lesen

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The Overweight Mind and Body is a self-help guide to understanding the psychological issues that lead to overeating and weight gain.The book enables the listener to discover the psychological drives that lead to unwanted weight and to find ways of meeting those drives other than with food. It introduces a simple, user-friendly theory of Transactional Analysis to promote weight-related self
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Lost and Found

Unexpected Revelations About Food and Money

von Geneen Roth …

Erzählt von Geneen Roth …

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The #1 New York Times bestselling author of Women Food and God maps a path to meeting one of our greatest challenges-how we deal with money.When Geneen Roth and her husband lost their life savings in the Bernard Madoff debacle, Roth joined the millions of Americans dealing with financial turbulence, uncertainty, and abrupt reversals in their expectations. The resulting shock was the catalyst for … Mehr lesen

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The #1 New York Times bestselling author of Women Food and God maps a path to meeting one of our greatest challenges-how we deal with money.When Geneen Roth and her husband lost their life savings in the Bernard Madoff debacle, Roth joined the millions of Americans dealing with financial turbulence, uncertainty, and abrupt reversals in their expectations. The resulting shock was the catalyst for
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A Therapist's Guide to Treating Eating Disorders in a Social Media Age

von Shauna Frisbie …

Erzählt von Coleen Marlo …

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The impact of visual images all around us on clients who suffer from eating disorders; using phototherapy as a means of healing.All humans need space to think, to be, and to process without constant distraction. This is especially true of adolescents and young adults, for whom identity formation is a consuming task. Social media has generated both a place for the creation of identity and an … Mehr lesen

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The impact of visual images all around us on clients who suffer from eating disorders; using phototherapy as a means of healing.All humans need space to think, to be, and to process without constant distraction. This is especially true of adolescents and young adults, for whom identity formation is a consuming task. Social media has generated both a place for the creation of identity and an
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Unusual Disorders and Mental Health

Exploring Rare Conditions and Psychological Struggles (5 in 1)

von John Harpoon …

Erzählt von Petunia Harris …

Ungekürzt

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This audiobook examines lesser-known psychological conditions and mental health challenges through five compelling sections:- 5 Rare Sexual Disorders You Didn’t Know About- 5 Types of Eating Disorders- 6 Signs of a Mental Breakdown- Sleep Paralysis- A Stalker's Brain … Mehr lesen

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This audiobook examines lesser-known psychological conditions and mental health challenges through five compelling sections:- 5 Rare Sexual Disorders You Didn’t Know About- 5 Types of Eating Disorders- 6 Signs of a Mental Breakdown- Sleep Paralysis- A Stalker's Brain
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A Psychotherapeutic Understanding of Eating Disorders in Children and Young People

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Erzählt von Sanya Simmons …

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This important book shows how psychotherapy can address severe eating disorders in children and young people, illustrating the ways an imprisoned self can be released from suffering.The book features a range of case studies while addressing core issues such as self-harm, hallucinations and the threat of suicide, as well as related topics such as depression and psychosis. Illustrating the … Mehr lesen

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von Matías Marchetti …

Erzählt von Axel Cornelli …

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von Anita Johnston …

Erzählt von Inga Jansen, Christina Lemke …

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8 Stunden 14 Minuten

Dieses Hilfebuch zeigt, welche Rolle Essen im Leben jedes Einzelnen spielt. Vor allem Frau, deren Augenmerk immer um das Thema Essen und Gewicht kreist – von Magersucht bis zu Übergewicht - wird sehr einfühlsam ohne den erhobenen Zeigefinger Beweggründe für ungewöhnliches Essverhalten aufgezeigt. Die allgemeine Frauenproblematik und die Anerkennung von Weiblichkeit bzw. das Frausein in der … Mehr lesen

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Dead Weight

On Hunger, Harm and Disordered Eating

von Emmeline Clein …

Erzählt von Karissa Vacker …

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'Electric with insight' - Leslie Jamison, author of The RecoveringEmmeline Clein's own history of disordered eating began when she was just twelve. In Dead Weight, alongside her own experience and through the stories of other women – famous figures from across time and popular culture, and girls she's known and loved – she traces the medical and cultural history of anorexia, bulimia, orthorexia … Mehr lesen

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'Electric with insight' - Leslie Jamison, author of The RecoveringEmmeline Clein's own history of disordered eating began when she was just twelve. In Dead Weight, alongside her own experience and through the stories of other women – famous figures from across time and popular culture, and girls she's known and loved – she traces the medical and cultural history of anorexia, bulimia, orthorexia
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Mindful Eating

A Guide to Rediscovering a Healthy and Joyful Relationship with Food

von Jan Chozen Bays …

Erzählt von Jan Chozen Bays, Kaleo Griffith …

Series series Shambhala
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The art of mindfulness can transform our struggles with food--and renew our sense of pleasure, appreciation, and satisfaction with eating. Drawing on recent research and integrating her experiences as a physician and meditation teacher, Dr. Jan Bays offers a wonderfully clear presentation of what mindfulness is and how it can help with food issues.Mindful eating is an approach that involves … Mehr lesen

€ 18,46

The art of mindfulness can transform our struggles with food--and renew our sense of pleasure, appreciation, and satisfaction with eating. Drawing on recent research and integrating her experiences as a physician and meditation teacher, Dr. Jan Bays offers a wonderfully clear presentation of what mindfulness is and how it can help with food issues.Mindful eating is an approach that involves
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Knockout

A Memoir

von Mia Kang …

Erzählt von Mia Kang …

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10 Stunden 8 Minuten

At age twenty-seven, and more than a decade into her modeling career, Mia Kang found herself in Thailand, standing at the edge of a Muay Thai gym thousands of miles from her New York apartment, watching fighters she didn’t know spar and sweat. As she stood there, something primal came over her—the desire to fight.What began as a short vacation to escape the toxic world of modeling became the start … Mehr lesen

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At age twenty-seven, and more than a decade into her modeling career, Mia Kang found herself in Thailand, standing at the edge of a Muay Thai gym thousands of miles from her New York apartment, watching fighters she didn’t know spar and sweat. As she stood there, something primal came over her—the desire to fight.What began as a short vacation to escape the toxic world of modeling became the start
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Sick Enough

A Guide to the Medical Complications of Eating Disorders

von Jennifer L. Gaudiani, MD, CEDS, FAED …

Erzählt von Donna Postel …

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Patients with eating disorders frequently feel that they aren't "sick enough" to merit treatment, despite medical problems that are both measurable and unmeasurable. They may struggle to accept rest, nutrition, and a team to help them move towards recovery. Sick Enough offers patients, their families, and clinicians a comprehensive, accessible review of the medical issues that arise from eating … Mehr lesen

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Patients with eating disorders frequently feel that they aren't "sick enough" to merit treatment, despite medical problems that are both measurable and unmeasurable. They may struggle to accept rest, nutrition, and a team to help them move towards recovery. Sick Enough offers patients, their families, and clinicians a comprehensive, accessible review of the medical issues that arise from eating
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Emotional Eating

A Step-By-Step Guide to Stop Overeating. Nourish a Healthy Relationship with Food Through Meditation. A Proven Workbook Included to Plan and Win Your Battle Against Binge Eating

von Sarah Meyers …

Erzählt von Michelle Murillo …

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If you are anything like most people, you didn’t have a class in “how to deal with difficult emotions” when you were in grade school, a time in which such a thing could have been really useful.If you had, it might have kept you from developing less-than-helpful habits such as eating, drinking, shopping, fighting, blaming, and other destructive tendencies designed to avoid and deny your feelings. … Mehr lesen

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If you are anything like most people, you didn’t have a class in “how to deal with difficult emotions” when you were in grade school, a time in which such a thing could have been really useful.If you had, it might have kept you from developing less-than-helpful habits such as eating, drinking, shopping, fighting, blaming, and other destructive tendencies designed to avoid and deny your feelings.
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How to Nourish Your Child through an Eating Disorder

A Simple, Plate-by-Plate Approach to Rebuilding a Healthy Relationship with Food

von Casey Crosbie RD, CSSD, Wendy Sterling MS, RD, CSSD …

Erzählt von Dara Rosenberg …

Ungekürzt

8 Stunden 24 Minuten

Help your child eat normally again.Parents are the first to know when their child starts behaving differently. Has your son stopped eating his favorite food, or does he refuse to eat out with friends? Has your daughter drastically increased her exercise regimen or become obsessed with health foods? These are among the telltale signs that your child, like millions of others, may have an eating … Mehr lesen

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Help your child eat normally again.Parents are the first to know when their child starts behaving differently. Has your son stopped eating his favorite food, or does he refuse to eat out with friends? Has your daughter drastically increased her exercise regimen or become obsessed with health foods? These are among the telltale signs that your child, like millions of others, may have an eating
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Binge Eating

Overcome Bingeing, Overeating, and Food Addiction

von Melanie Frecken …

Erzählt von Sarah Margrave …

Ungekürzt

1 Stunde 59 Min.

This book consists of two titles, which are the following:Book 1: This guide will guide you along in a crazy world with supermarkets full of shelves with snacks that contain absolutely no valuable nutrients whatsoever.Welcome to the binge eating book, the book that can help you stop snacking on things that aren’t healthy for you. Many people face this problem. It has become more common as the … Mehr lesen

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This book consists of two titles, which are the following:Book 1: This guide will guide you along in a crazy world with supermarkets full of shelves with snacks that contain absolutely no valuable nutrients whatsoever.Welcome to the binge eating book, the book that can help you stop snacking on things that aren’t healthy for you. Many people face this problem. It has become more common as the
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Superare l'alimentazione emotiva e fermare le voglie: Capire le cause delle abbuffate, combattere con successo i disturbi alimentari e trovare il suo peso personale desiderato.

von Mario Waldecker …

Erzählt von Sara Elisa Frison …

Ungekürzt

1 Stunde 15 Min.

Mangiare e le emozioni - si starà chiedendo quale sia il collegamento. Potrebbe non essere immediatamente evidente per tutti, ma per molte persone le emozioni sono strettamente legate al loro comportamento alimentare. Sia in modo consapevole che inconsapevole, l'alimentazione emotiva regolare spesso porta a un alto livello di sofferenza per chi ne è affetto. L'alimentazione emotiva di solito si … Mehr lesen

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CBT For Eating Disorders And Body Dysphoric Disorder

A Clinical Psychology Introduction To Cognitive Behaviour Therapy For Eating Disorders And Body Dysmorphia

von Connor Whiteley …

Erzählt von Digital Voice Mike G …

Serien Hörbuch 33 - An Introductory Series
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3 Stunden 20 Minuten

This audiobook is narrated by a digital voice.Eating disorders have the power to destroy lives, kill people and devastate families. Body Dysmorphic Disorder changes how someone sees their body. But what causes these mental health conditions and how are they treated?Join acclaimed bestselling writer Connor Whiteley as you explore the fascinating topic of the causes and treatments of eating … Mehr lesen

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This audiobook is narrated by a digital voice.Eating disorders have the power to destroy lives, kill people and devastate families. Body Dysmorphic Disorder changes how someone sees their body. But what causes these mental health conditions and how are they treated?Join acclaimed bestselling writer Connor Whiteley as you explore the fascinating topic of the causes and treatments of eating
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Eetgestoord

von Charlotte Simons …

Erzählt von Melissa Drost …

Serien Hörbuch 6 - Hoofdzaken
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De meeste mensen hebben wel ongeveer een vaag idee van wat anorexia nervosa inhoudt. Boulimia nervosa daarentegen is alweer een stuk minder bekend, en van de eetbuistoornis - ook wel Binge Eating Disorder (BED) - of eetstoornis NAO heeft het grootste deel eigenlijk geen enkel notie.Charlotte Simons kreeg boulimia nervosa toen ze pas twaalf jaar oud was. Ruim achttien jaar later is ze grotendeels … Mehr lesen

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De meeste mensen hebben wel ongeveer een vaag idee van wat anorexia nervosa inhoudt. Boulimia nervosa daarentegen is alweer een stuk minder bekend, en van de eetbuistoornis - ook wel Binge Eating Disorder (BED) - of eetstoornis NAO heeft het grootste deel eigenlijk geen enkel notie.Charlotte Simons kreeg boulimia nervosa toen ze pas twaalf jaar oud was. Ruim achttien jaar later is ze grotendeels
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Stay Sexy and Don't Get Murdered

The Definitive How-To Guide From the My Favorite Murder Podcast

von Georgia Hardstark, Karen Kilgariff …

Erzählt von Georgia Hardstark, Karen Kilgariff …

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In STAY SEXY & DON'T GET MURDERED, Karen Kilgariff and Georgia Hardstark, hosts of true crime comedy podcast 'My Favorite Murder,' open up about their lives more intimately than ever in their confessionally honest and hilarious debut book, titled after their podcast sign-off.Sharing never-before-heard stories ranging from their struggles with depression, eating disorders, and addiction, Karen and … Mehr lesen

€ 26,36

In STAY SEXY & DON'T GET MURDERED, Karen Kilgariff and Georgia Hardstark, hosts of true crime comedy podcast 'My Favorite Murder,' open up about their lives more intimately than ever in their confessionally honest and hilarious debut book, titled after their podcast sign-off.Sharing never-before-heard stories ranging from their struggles with depression, eating disorders, and addiction, Karen and
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Knap voor een dik meisje

von Tatjana Almuli …

Erzählt von Tatjana Almuli …

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4 Stunden 42 Minuten

Tatjana is al haar hele leven dik. En krijgt dus al zo lang ze zich kan herinneren ongevraagd commentaar op haar lijf. Naaste familie, wildvreemden, specialisten: iedereen vindt het nodig haar te vertellen dat dik zijn iets slechts is en dat ze daar zo snel mogelijk iets aan moet doen. Alsof het haar niet al duidelijk was hoeveel haar extra kilo’s haar hebben gekost. In haar puberteit waren er … Mehr lesen

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Tatjana is al haar hele leven dik. En krijgt dus al zo lang ze zich kan herinneren ongevraagd commentaar op haar lijf. Naaste familie, wildvreemden, specialisten: iedereen vindt het nodig haar te vertellen dat dik zijn iets slechts is en dat ze daar zo snel mogelijk iets aan moet doen. Alsof het haar niet al duidelijk was hoeveel haar extra kilo’s haar hebben gekost. In haar puberteit waren er
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