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Geistige Gesundheit Hörbücher

Interessieren Sie sich für Hörbücher aus der Kategorie Geistige Gesundheit? Dann werden Ihnen unsere Empfehlungen sicherlich gefallen.
Es werden 1 – 24 von 4538 Ergebnissen angezeigt
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  • Hörbuch

    A Radical Guide for Women with ADHD

    Embrace Neurodiversity, Live Boldly, and Break Through Barriers

    von Sari Solden, MS, Michelle Frank, PsyD …
    Erzählt von Marni Penning …

    Ungekürzt

    6 Stunden 42  Minuten

    If you are a woman with attention deficit/hyperactivity disorder (ADHD), you've probably known—all your life—that you're different. As girls, we learn which behaviors, thinking, learning, and working styles are preferred, which are accepted and tolerated, and which are frowned upon. These preferences are communicated in innumerable ways—from media and books to our first-grade classroom to … Mehr lesen

    € 16,87

  • Hörbuch

    ADHD

    Master Your Attention and Ignore Distractions

    von Heather Foreman …
    Erzählt von Rory Young …

    Ungekürzt

    2 Stunden 40  Minuten

    This is a 3-book bundle, which addresses various subtopics, including but not limited to these:Book 1: ADHD is a condition in the brain many people are somewhat familiar with.However, when it comes to the specifics, the majority of us are still left in the dark. The main essence of ADHD is missing when people just think that you’re hyperactive and unfocused. There is way more to it. And not only … Mehr lesen

    € 7,37

  • Hörbuch

    Autogenes Training: Durch Selbsthypnose und Autosuggestion Stress abbauen, besser einschlafen und Konzentration steigern - inkl. Meditation gegen Rückenschmerzen & Kopfschmerzen

    von Maria Klemm, Maria Klemm …
    Erzählt von Frank Schmalbach …

    Ungekürzt

    7 Stunden 18  Minuten

    Autogenes Training: Mit unkomplizierten Autosuggestionsübungen ganz einfach zu innerer Ausgeglichenheit und Stärke gelangen Für viele Menschen des 21. Jahrhunderts ist es alltägliche Realität: Dauerhafter Stress, die Unfähigkeit, wirklich abzuschalten, Anspannungs- und Angstgefühle und abends quälend langes Umherwälzen, bis sich endlich – oft wenig erholsamer – Schlaf einstellt. Das kommt Ihnen … Mehr lesen

    € 14,95

  • Hörbuch

    Das Robbins Power Prinzip

    Befreie die innere Kraft

    von Anthony Robbins …
    Erzählt von Oliver Kube …

    Ungekürzt

    23 Stunden 37  Minuten

    Nehmen Sie Ihr Leben jetzt selbst in die Hand!Nicht die Lebensumstände, sondern Sie selbst bestimmen Ihr Schicksal! Anthony Robbins, der internationale Experte auf dem Gebiet der Motivation zur Spitzenleistung, beweist Ihnen, dass Sie Ihr Leben ab sofort selbst in die Hand nehmen können. Lernen Sie nach den Prinzipien des NLP, wie Ihre unbewussten Glaubensprinzipien Ihr Leben steuern und was Sie … Mehr lesen

    € 17,90

  • Hörbuch

    Mind Wellbeing

    A Workbook & Manual for Achieving Mental Wellness and Healthy Relationships

    von Sahba Saberi, Dorsan Imani …
    Erzählt von voice synthesis …

    Verkürzt

    10 Stunden 44  Minuten

    Achieve a state of contentment, tranquillity, and happiness, and learn how to cultivate fulfilling relationships along the way. Think of Mind Wellbeing as your personal 'how to look after the vehicle of your mind' manual, empowering you to become a skilled mechanic for your own mental health.Based on years of research and field trials, this groundbreaking work introduces a revolutionary method for … Mehr lesen

    € 17,99

  • Hörbuch

    A Shift to Love

    Zen Stories and Lessons by Alex Mill

    von Alex Mill …

    Ungekürzt

    3 Stunden 41  Minuten

    Alex Mill, a former monk who trained in a Zen monastery for 14 years, will inspire you to look at your life in a radically new way.We live in turbulent and uncertain times. Anger and hatred are dividing us instead of bringing us closer together. What's needed is not more of the same but a deliberate shift to consciousness and love.Each story and lesson will teach the listener how to:Gain a sense … Mehr lesen

    € 11,00

  • Hörbuch

    COVERT NARCISSIST, THE

    How to Identify the Traits of This Dangerous and Subtle Form of Narcissism and Defend Yourself from Toxic Relationships, and Emotional Abuse by Manipulative People - EXTENDED EDITION

    von AMANDA HOPE …
    Erzählt von LISA WHITEMORE …
    Serien Hörbuch 3 - DEALING WITH NARCISSISM

    Ungekürzt

    2 Stunden 35  Minuten

    Are you interested in knowing what a covert narcissist is? If yes, then this is the right book for you!Narcissists are often manipulative, obsessed with their own needs and desires, and indifferent to others' needs. But there is another equally challenging type of narcissist: the covert narcissist. A covert narcissist is also self-centered and manipulative but has a generally charming demeanor … Mehr lesen

    € 14,76

  • Hörbuch

    The Weight of Air

    A Story of the Lies About Addiction and the Truth About Recovery

    von David Poses …
    Erzählt von Charlie Thurston …

    Ungekürzt

    8 Stunden 7  Minuten

    While his wife and two-year-old daughter watched TV in the living room, David Poses was in the kitchen, measuring the distance from his index finger to his armpit. He needed to be sure he could pull the trigger with a shotgun barrel in his mouth. Twenty-six inches. Thirty-two years old. More than a decade in a double life fueled by depression and heroin.In his groundbreaking memoir, The Weight of … Mehr lesen

    € 21,09

  • Hörbuch

    Hjernero

    von Mads Vangsgaard Hyldig, Martin Riis Kastrup …
    Erzählt von Thomas Jacob Clausen …

    Ungekürzt

    3 Stunden 11  Minuten

    Vi kan ikke styre, hvilke tanker vi får, og hvor tit de opstår. Men vi kan ændre den måde, vi håndterer dem på. Hjernen kan som udgangspunkt klare meget stress: vigtige deadlines, propfyldte indbakker, konflikter, uendelige to do-lister og tætpakkede kalendere. Men det kræver, at den jævnligt får tid og ro til at genoplade.I denne bog fortæller de to psykologer Martin Kastrup og Mads Hyldig om … Mehr lesen

    € 9,34

  • Hörbuch

    Embrace Your Unique Brain: Thriving with ADHD

    Thrive with ADHD: Power-Packed Audio Lessons to Excel!

    von Gideon Hawthorne …
    Erzählt von Nick Porter …

    Ungekürzt

    2 Stunden 32  Minuten

    Embrace Your Unique Brain: Thriving with ADHDAre you looking to unlock your potential by embracing your unique brain?Seeking a comprehensive guide that provides all necessary elements to thrive with ADHD?Your search ends here!This guide serves as your definitive companion for deepening your understanding, applying your skills, and engaging in hands-on exercises. With this, you're geared for ... … Mehr lesen

    € 5,38

  • Hörbuch

    THE FISH MIND. Come Sentirsi MEGLIO Nella Propria Pelle Una Volta Per Tutte

    von Dr. P. Costa …
    Erzählt von Maurizio Mosetti …

    Ungekürzt

    3 Stunden 4  Minuten

    La psiche dell’uomo moderno assomiglia alle reazioni dei pesci nel loro ambiente. Il principio del «Fish Mind» si basa su cinque pilastri. Questi ultimi costituiscono un parallelo sorprendente con il funzionamento dei pesci. Si tratta in realtà di un concetto che consente l’identificazione di cinque problemi velenosi della vita moderna.- Come il pesce sempre in allerta a causa di un ambiente … Mehr lesen

    € 9,99

  • Hörbuch

    Overcoming the Fear of Being Fabulous

    33 Keys to Creating Your New Life by Leaving Your Old Stories Behind

    von Judith Sherven, PhD, Jim Sniechowski, PhD …
    Erzählt von Judith Sherven, PhD …

    Ungekürzt

    4 Stunden 52  Minuten

    WINNER of 2023 SAN FRANCISCO BOOK FEST in NON-FICTION!GOLD BOOK AWARD from LITERARY TITAN & 5-STAR REVIEWHONORABLE MENTION 2023 LONDON BOOK FESTIVALHONORABLE MENTION 2023 NEW YORK BOOK FESTIVALWhether you struggle with the Imposter Syndrome, negative head talk, stress and anxiety, or any other self-defeating emotions, beliefs, and/or behaviors that deprive you of a fuller. livelier, more fab... … Mehr lesen

    € 8,31

  • Hörbuch

    The Complex PTSD Coping Skills Workbook

    An Evidence-Based Approach to Manage Fear and Anger, Build Confidence, and Reclaim Your Identity

    von Tamara McClintock Greenberg, PsyD …
    Erzählt von Hana Lass …

    Ungekürzt

    6 Stunden 47  Minuten

    If you've experienced long-term or repeated trauma—such as childhood abuse or neglect, domestic violence, betrayal, or prolonged emotional abuse—you may struggle with intense feelings of sadness, anger, anxiety, shame, and distrust toward others. You should know that you aren't alone, your pain is real, and there are ways to improve your mental health and begin to heal. This compassionate and … Mehr lesen

    € 16,87

  • Hörbuch

    Elusive Cures

    Why Neuroscience Hasn’t Solved Brain Disorders—and How We Can Change That

    von Nicole C. Rust …
    Erzählt von Nicole C. Rust …

    Ungekürzt

    8 Stunden

    Brain research has been accelerating rapidly in recent decades, but the translation of our many discoveries into treatments and cures for brain disorders has not happened as many expected. We do not have cures for the vast majority of brain illnesses, and many medications we have to treat the brain are derived from drugs produced in the 1950s—before we knew much about the brain at all. Tackling … Mehr lesen

    € 21,09

    VORBESTELLEN

  • Hörbuch

    Anxiety Relief for Kids

    On-the-Spot Strategies to Help Your Child Overcome Worry, Panic & Avoidance

    von Bridge Flynn Walker, PhD …
    Erzählt von Callie Beaulieu …

    Ungekürzt

    7 Stunden 1  Minuten

    If you have a child with anxiety, you need quick, in-the-moment solutions you can easily use now to help your child face their fears and worries. Written by a psychologist and expert in childhood anxiety, this guide offers proven-effective cognitive behavioral therapy (CBT) and exposure skills you can use at home, in social settings, or anywhere anxiety takes hold.Anxiety Relief for Kids provides … Mehr lesen

    € 16,87

  • Hörbuch

    Anxiety is Your Superpower (GOOD ANXIETY)

    Using anxiety to think better, feel better and do better

    von Dr Wendy Suzuki …
    Erzählt von Dr Wendy Suzuki …

    Ungekürzt

    8 Stunden 13  Minuten

    This is cutting-edge science packaged as a practical guide on how to flip anxiety on its head and harness it as a superpower - by world-renowned neuroscientist, Dr Wendy Suzuki.We live in an age of anxiety. Like an omnipresent yet invisible odour you've grown used to, anxiety has become a constant condition, a fact of life, and a distraction that undermines our quality of life. Dr Wendy Suzuki's … Mehr lesen

    € 26,36

  • Hörbuch

    TDAH chez l'adulte

    Un guide pour comprendre et gérer le TDAH chez les adultes

    von Amanda Allan …
    Erzählt von Voix Numérique Flore G …

    Ungekürzt

    1 Stunde 13 Min.

    Ce livre audio est narré par une voix numérique.TDAH chez l'adulteDans un monde construit pour, par et autour des adultes neurotypiques, les personnes atteintes de troubles neurodéveloppementaux ont souvent du mal à s'en sortir. Il incombe toujours aux personnes marginales de comprendre et de s'intégrer dans un monde qui n'a guère de sens pour elles.La communauté scientifique et psychiatrique ne … Mehr lesen

    € 5,26

  • Hörbuch

    Astral Projection & Lucid Dreaming - Sleep Learning System Bundle (Sleep Hypnosis & Meditation)

    von Joel Thielke …
    Erzählt von Joel Thielke …

    Ungekürzt

    4 Stunden 6  Minuten

    Learn how to control your dreams. Experience past life regression and access your past lives. It's all here in this Sleep Learning System collection from certified hypnotherapist, Joel Thielke.This collection contains Sleep Learning programs for:Lucid DreamingAccess Your Past LivesSleep learning takes place when your mind is at rest and the subconscious is open to positive suggestions. It's an … Mehr lesen

    € 11,43

  • Hörbuch

    La taberna

    Una libreta para el recuerdo

    von Víctor Fernández García …
    Erzählt von Mono Vázquez, Narrators Hub …
    Serien Hörbuch 2 - Identidad

    Ungekürzt

    3 Stunden 53  Minuten

    Joel ronda los treinta.Se siente atrapado en un punto vital que no parece reportarle demasiada felicidad.Su trastorno bipolar le ha arrastrado, más que acompañado, por buena parte de su camino.Bien pronto creyó encontrar un bastón para subsanar la problemática maníacodepresiva. Desde que el alcohol llegó a su vida fue creciendo en protagonismo a medida que su salud mental abría de par en par las … Mehr lesen

    € 3,95

  • Hörbuch

    The 12 Week Mind Workout

    Focused Training for Mental Strength and Balance

    von Wouter de Jong …
    Erzählt von Kris Dyer …

    Ungekürzt

    12 Stunden 55  Minuten

    This is a self-help audiobook for people who want to stay sharp - focused mental training for a healthy and happy mind.Although not all of us do it all the time, we all know the things we need to do to take care of our body - hit the gym or the running track and eat our greens. But are we so clear on what to do if it is our mental rather than physical condition that needs attention?This amazingly … Mehr lesen

    € 26,36

  • Hörbuch

    Vampiros Emocionales

    Cómo Lidiar Con Manipuladores, Psicópatas, Narcisistas Y Abusadores Que Usan La Psicología Oscura Para Herir Y Humillar

    von TONY MANILA …
    Erzählt von Voz Digital Santiago G …

    Ungekürzt

    3 Stunden 36  Minuten

    Este audiolibro está narrado por una voz digital.Descubre las Claves de la Psicología Oscura y Protege tu Bienestar¿Qué es la "psicología oscura"? La psicología oscura aplica principios psicológicos para influir y manipular de manera perjudicial. En manos equivocadas, puede ser peligrosa, pero entenderla te dará una ventaja.Beneficios para ti:Identifica manipulaciones antes de que te afecte... … Mehr lesen

    € 14,74

  • Hörbuch

    Understanding Autistic Relationships Across the Lifespan

    Family, Friends, Lovers and Others

    von Felicity Sedgewick, Sarah Douglas …
    Erzählt von Sanya Simmons …

    Ungekürzt

    12 Stunden 23  Minuten

    Understanding Autistic Relationship Across the Lifespan is an overview of autistic relationships from the early years to old age. The book combines the latest research findings with first-hand accounts to offer insight into the relationships of autistic people and how they differ to those of non-autistic people.Felicity Sedgewick and Sarah Douglas delve into life's stages and their challenges, … Mehr lesen

    € 26,36

  • Hörbuch

    Manipulation Techniques: Powerful Tricks to Control People's Mind and Influence Human Behavior

    von robert c. white …
    Erzählt von dms …

    Ungekürzt

    3 Stunden 12  Minuten

    Whеn you соnѕidеr how соmрlеx bеhаviоr is, уоu can understand whу реорlе bеhаvе in tоtаllу diffеrеnt ways undеr ѕimilаr соnditiоnѕ. Sоmеtimеѕ, аn асtivitу is purely аutоmаtiс оr impulsive and iѕ реrfоrmеd аt thе lеvеl оf inѕtinсt, with littlе or nо еmоtiоnаl оr intelligence influеnсе. Thеrе аrе оthеr timеѕ whеn emotions ѕеizе control оf bеhаviоr and a реrѕоn ignores the diсtаtеѕ оf intеlligеnсе. … Mehr lesen

    € 15,82

  • Hörbuch

    Summary and Analysis of Untamed

    Stop Pleasing, Start Living By Glennon Doyle

    von BOOK TIGERS …
    Erzählt von ELIZA CARTER …

    Ungekürzt

    1 Stunde 11 Min.

    Are you living your life based on others’ expectations? It’s time to break free.In "Untamed: Stop Pleasing, Start Living," bestselling author Glennon Doyle shares her profoundly intimate journey of rediscovering her true self, lost under years of societal norms and gender roles. This powerful memoir uncovers the stark reality many women face: a life of self-abandonment in the pursuit of pleasing … Mehr lesen

    € 5,54