Gesundheit in Gesundheit & Wohlbefinden und Sachbücher & Ratgeber Hörbücher

Warenkorb

Artikel nicht erhältlich

Bitte überprüfen Sie Ihren Warenkorb. Sie können nicht verfügbare Artikel jetzt entfernen. Andernfalls werden diese beim Bezahlen automatisch entfernt.

ElementeElement

- * Keine Bindung, jederzeit kündbar
  
  KOSTENLOS
  Hörbuch
  
  * Keine Bindung, jederzeit kündbar
  Erhältlich ab:
  
  Nicht erhältlich
  Hörbuch
  von ,
  
  Erhältlich ab:
  
  Vorbestellen
  1 Hörbuch monatlich
  
  + 30 Tage kostenlos testen
  
  Willkommensgeschenk
  
  Sicheren Sie sich jeden Monat eine Gutschrift, die Sie gegen ein Hörbuch Ihrer Wahl einlösen können
  
  * Keine Bindung, jederzeit kündbar
  
  KOSTENLOS

ElementeElement

* Keine Bindung, jederzeit kündbar

KOSTENLOS
Hörbuch

* Keine Bindung, jederzeit kündbar
Erhältlich ab:

Nicht erhältlich
Hörbuch
von ,

Erhältlich ab:
Vorbestellen
1 Hörbuch monatlich

+ 30 Tage kostenlos testen

Willkommensgeschenk

Sicheren Sie sich jeden Monat eine Gutschrift, die Sie gegen ein Hörbuch Ihrer Wahl einlösen können

* Keine Bindung, jederzeit kündbar

KOSTENLOS

Empfehlungen für Sie

Hörbuch

Easy Way to Quit Caffeine, The

Live a healthier, happier life

von Allen Carr …

Erzählt von Paul Thornley …

Series series Allen Carr's Easyway
Ungekürzt

1 Stunde 59 Min.

In a fast-paced world, many people turn to caffeine to stay energised. Over 80 per cent of adults in the UK use caffeine every day, but when does this habit become a reliance?Caffeine is a bitter addictive drug which attacks the central nervous system and makes you jittery. Fooling you into thinking you are more alert, caffeine will often disrupt your sleep and actually increase overall fatigue. … Mehr lesen

€ 13,23

In a fast-paced world, many people turn to caffeine to stay energised. Over 80 per cent of adults in the UK use caffeine every day, but when does this habit become a reliance?Caffeine is a bitter addictive drug which attacks the central nervous system and makes you jittery. Fooling you into thinking you are more alert, caffeine will often disrupt your sleep and actually increase overall fatigue.
... Lesen Sie mehr
Hörbuch

Easy Way to Stop Smoking, The

von Allen Carr …

Erzählt von Duncan Wells …

Series series Allen Carr's Easyway
Ungekürzt

6 Stunden

'If you follow my instructions you will be a happy non-smoker for the rest of your life.'That's a strong claim from Allen Carr, but as the world's leading quit smoking expert, he was right to boast!This classic guide to the world's most successful stop smoking method is all you need to give up smoking, now available as an audiobook. You can even smoke while you listen. There are no scare tactics, … Mehr lesen

€ 25,46

'If you follow my instructions you will be a happy non-smoker for the rest of your life.'That's a strong claim from Allen Carr, but as the world's leading quit smoking expert, he was right to boast!This classic guide to the world's most successful stop smoking method is all you need to give up smoking, now available as an audiobook. You can even smoke while you listen. There are no scare tactics,
... Lesen Sie mehr
Hörbuch

Native American: The Complete Guide to Healing Secrets of the Native Americans from Herbs and Remedies to Practices That Rebuild the Mind and Spirit

von Stephen B. Northern …

Erzählt von Jesse Gross …

Ungekürzt

27 Min.

“The soul always knows what to do to heal itself.The challenge is to silence the mind.”~Caroline MyssIt has been proven that Western medicine has a tremendous health benefit. From the Native American culture, great healing techniques devised and perfected. These treatments have helped many over the centuries.This book unlocks the healing secrets that were guarded by the Native American culture for … Mehr lesen

€ 4,61

“The soul always knows what to do to heal itself.The challenge is to silence the mind.”~Caroline MyssIt has been proven that Western medicine has a tremendous health benefit. From the Native American culture, great healing techniques devised and perfected. These treatments have helped many over the centuries.This book unlocks the healing secrets that were guarded by the Native American culture for
... Lesen Sie mehr
Hörbuch

Dying Art of Menstruation, The

5 Secret Laws to Accessing Your Primal Power

von Sarah Killingsworth …

Erzählt von Sarah Killingsworth …

Ungekürzt

43 Min.

In a world deluged with careful, pandering voices, Killingsworth's book stands apart as anything but safe. The author leaves no sacred stone unturned and asks the reader to do the hardest thing: to question our selves. This book dares us to reconsider EVERYTHING we've ever known. The author masterfully navigates a path in our minds leading us to profound, personal power we have had with us all … Mehr lesen

Kostenlos

In a world deluged with careful, pandering voices, Killingsworth's book stands apart as anything but safe. The author leaves no sacred stone unturned and asks the reader to do the hardest thing: to question our selves. This book dares us to reconsider EVERYTHING we've ever known. The author masterfully navigates a path in our minds leading us to profound, personal power we have had with us all
... Lesen Sie mehr
Hörbuch

Outlive

The Science and Art of Longevity

von Peter Attia, Bill Gifford …

Erzählt von Peter Attia …

Ungekürzt

17 Stunden 8 Minuten

Brought to you by Penguin.This is the ultimate manual for living better and longer.For all its successes, mainstream medicine has failed to make much progress against the diseases of ageing that kill most people: heart disease, cancer, Alzheimer's disease, and type 2 diabetes. Too often, it intervenes with treatments too late, prolonging lifespan at the expense of quality of life. Dr Peter Attia, … Mehr lesen

€ 19,27

Brought to you by Penguin.This is the ultimate manual for living better and longer.For all its successes, mainstream medicine has failed to make much progress against the diseases of ageing that kill most people: heart disease, cancer, Alzheimer's disease, and type 2 diabetes. Too often, it intervenes with treatments too late, prolonging lifespan at the expense of quality of life. Dr Peter Attia,
... Lesen Sie mehr
Hörbuch

En ulige kamp

Derfor er det så svært at vedligeholde et vægttab

von Maria Felding …

Erzählt von Tobias May Hertz …

Ungekürzt

9 Stunden 4 Minuten

De fleste danskere mener, at ansvaret for at forebygge og behandle overvægt ligger hos den enkelte. Mange mener også, at personer med overvægt er dovne og mangler viljestyrke. Måske kæmper du selv med vægten og føler, at du burde gøre mere for at tabe dig. Men er det virkelig så simpelt ifølge forskningen? Er man selv ”skyld” i sin vægt?En ulige kamp gør én gang for alle op med myterne om … Mehr lesen

€ 11,32

VORBESTELLEN

De fleste danskere mener, at ansvaret for at forebygge og behandle overvægt ligger hos den enkelte. Mange mener også, at personer med overvægt er dovne og mangler viljestyrke. Måske kæmper du selv med vægten og føler, at du burde gøre mere for at tabe dig. Men er det virkelig så simpelt ifølge forskningen? Er man selv ”skyld” i sin vægt?En ulige kamp gør én gang for alle op med myterne om
... Lesen Sie mehr
Hörbuch

Breasts

A Relatively Brief Relationship

von Jean Hannah Edelstein …

Erzählt von Jean Hannah Edelstein …

Ungekürzt

2 Stunden 18 Minuten

'I LOVED this book' Nina Stibbe'A must-read' Jessie BurtonIn this short, striking memoir, Jean Hannah Edelstein charts the course of her unexpectedly brief relationship with breasts.As she comes of age, she learns that breasts are a source of both shame and power. In early motherhood, she sees her breasts transform into a source of sustenance and a locus of pain. And then, all too soon, she is … Mehr lesen

€ 32,59

VORBESTELLEN

'I LOVED this book' Nina Stibbe'A must-read' Jessie BurtonIn this short, striking memoir, Jean Hannah Edelstein charts the course of her unexpectedly brief relationship with breasts.As she comes of age, she learns that breasts are a source of both shame and power. In early motherhood, she sees her breasts transform into a source of sustenance and a locus of pain. And then, all too soon, she is
... Lesen Sie mehr
Hörbuch

Geratology

Understanding Old Age Challenges and Triumphs

von Mike Crawford …

Erzählt von Brigit Henderson …

Ungekürzt

3 Stunden 5 Minuten

Geratology is the scientific study of aging, encompassing its biological, psychological, and social dimensions. While often confused with geriatrics, which focuses on medical care for older adults, geratology takes a broader approach, examining aging as a lifelong process that affects individuals and societies in complex ways. Understanding geratology is crucial as global life expectancy rises and … Mehr lesen

€ 6,10

Geratology is the scientific study of aging, encompassing its biological, psychological, and social dimensions. While often confused with geriatrics, which focuses on medical care for older adults, geratology takes a broader approach, examining aging as a lifelong process that affects individuals and societies in complex ways. Understanding geratology is crucial as global life expectancy rises and
... Lesen Sie mehr
Hörbuch

Vaccine Myths Exposed: The Shocking Truth They Won't Tell You

"Transform your understanding! Explore engaging audio lessons that reveal the shocking truths behind vaccine myths."

von Merrick Gainsborough …

Erzählt von Nick Porter …

Ungekürzt

57 Min.

Vaccine Myths Exposed: The Shocking Truth They Won't Tell YouAre you eager to broaden your understanding of vaccines and clear up common misconceptions in public health?Searching for a thorough guide that offers all the essential information to uncover the truth about vaccines?Your search ends here!This book serves as your ultimate resource for enhancing your comprehension, applying your kno... … Mehr lesen

€ 3,16

Vaccine Myths Exposed: The Shocking Truth They Won't Tell YouAre you eager to broaden your understanding of vaccines and clear up common misconceptions in public health?Searching for a thorough guide that offers all the essential information to uncover the truth about vaccines?Your search ends here!This book serves as your ultimate resource for enhancing your comprehension, applying your kno...
... Lesen Sie mehr
Hörbuch

Fatty Liver: Healthy Recipes to Detox Your Liver and Boost Your Energy (A Comprehensive Guide to Naturally Reversing Liver Fat and Managing Diabetes Through Cleanse)

von Everett Simpson …

Erzählt von Digital Voice Mason G …

Ungekürzt

1 Stunde 18 Min.

This audiobook is narrated by a digital voice.Are you struggling with fatty liver disease and searching for practical, easy-to-follow solutions that fit into your everyday life?The fatty liver diet cookbook 2025 is your resource for supporting liver health while enjoying delicious and nourishing meals every day. This comprehensive guide is perfect for beginners, seniors, and anyone looking to … Mehr lesen

€ 5,08

This audiobook is narrated by a digital voice.Are you struggling with fatty liver disease and searching for practical, easy-to-follow solutions that fit into your everyday life?The fatty liver diet cookbook 2025 is your resource for supporting liver health while enjoying delicious and nourishing meals every day. This comprehensive guide is perfect for beginners, seniors, and anyone looking to
... Lesen Sie mehr
Hörbuch

Burnout Cure, The: Why You’re Tired All the Time and How to Restore Your Energy, Motivation, and Passion

von Logan Dale …

Erzählt von Digital Voice Frederick Surrey E …

Ungekürzt

1 Stunde 56 Min.

This audiobook is narrated by a digital voice.If you feel exhausted no matter how much you rest, struggle to stay motivated, or constantly feel drained by work and life, you may be experiencing burnout. "The Burnout Cure" uncovers the science behind chronic fatigue, mental exhaustion, and emotional depletion, revealing how modern work culture, stress, and lifestyle choices are quietly wearing you … Mehr lesen

€ 8,14

This audiobook is narrated by a digital voice.If you feel exhausted no matter how much you rest, struggle to stay motivated, or constantly feel drained by work and life, you may be experiencing burnout. "The Burnout Cure" uncovers the science behind chronic fatigue, mental exhaustion, and emotional depletion, revealing how modern work culture, stress, and lifestyle choices are quietly wearing you
... Lesen Sie mehr
Hörbuch

Sexually Transmitted Infections

The Unspoken Epidemics (3 in 1)

von Lilly Richardsen …

Erzählt von Chloe Fendersen …

Ungekürzt

5 Stunden 47 Minuten

Beneath the surface of public health discourse lies a critical yet often overlooked reality—the silent spread of sexually transmitted infections that affect millions worldwide each year. Despite their prevalence and significant impact on reproductive health, personal relationships, and long-term wellbeing, infections like Chlamydia, Gonorrhea, and Human Papillomavirus (HPV) remain shrouded in … Mehr lesen

€ 8,14

Beneath the surface of public health discourse lies a critical yet often overlooked reality—the silent spread of sexually transmitted infections that affect millions worldwide each year. Despite their prevalence and significant impact on reproductive health, personal relationships, and long-term wellbeing, infections like Chlamydia, Gonorrhea, and Human Papillomavirus (HPV) remain shrouded in
... Lesen Sie mehr
Hörbuch

Selbstheilungskräfte aktivieren

Geführte Morgen-Meditation zur Aktivierung der Selbstheilungskräfte von Körper, Geist und Seele

von Akademie für Selbstheilung …

Erzählt von Akademie für Selbstheilung …

Serien Hörbuch 1 - Selbstheilungskräfte aktivieren
Ungekürzt

17 Min.

***** Selbstheilungskräfte aktivieren – Dein Weg zu innerer Heilung und Erneuerung ***** Tauche ein in eine Welt voller Heilung, Harmonie und tiefem inneren Frieden. In einer Zeit, in der Stress, Sorgen und Erschöpfung oft unseren Alltag bestimmen, ist es wichtiger denn je, den eigenen inneren Heiler zu entdecken und immer wieder neu zu stärken. Punktgenaue Botschaften, beruhigende Klänge und … Mehr lesen

€ 2,95

VORBESTELLEN

***** Selbstheilungskräfte aktivieren – Dein Weg zu innerer Heilung und Erneuerung ***** Tauche ein in eine Welt voller Heilung, Harmonie und tiefem inneren Frieden. In einer Zeit, in der Stress, Sorgen und Erschöpfung oft unseren Alltag bestimmen, ist es wichtiger denn je, den eigenen inneren Heiler zu entdecken und immer wieder neu zu stärken. Punktgenaue Botschaften, beruhigende Klänge und
... Lesen Sie mehr
Hörbuch

Your Painful Shoulder

A Patient Guide to Diagnosis and Treatment

von Daniel M. Silver …

Erzählt von Walter Brown …

Ungekürzt

2 Stunden 52 Minuten

"My Painful Shoulder" is a comprehensive and relatable guide for anyone seeking answers about shoulder pain. With a patient-focused approach, "My Painful Shoulder" discusses diagnostic methods, treatment options ranging from physical therapy to surgical interventions, and strategies for recovery and prevention. The author provides practical advice for navigating medical consultations, … Mehr lesen

€ 5,99

"My Painful Shoulder" is a comprehensive and relatable guide for anyone seeking answers about shoulder pain. With a patient-focused approach, "My Painful Shoulder" discusses diagnostic methods, treatment options ranging from physical therapy to surgical interventions, and strategies for recovery and prevention. The author provides practical advice for navigating medical consultations,
... Lesen Sie mehr
Hörbuch

Origin of Herbal Medicine

von Blake Carson …

Erzählt von Digital Voice Madison G …

Serien Hörbuch box set - Origin of
Ungekürzt

3 Stunden 18 Minuten

This audiobook is narrated by a digital voice.From ancient remedies to modern pharmacology—how has herbal medicine evolved over millennia? This book traces the use of plants in medicine, detailing the knowledge passed down through generations and across cultures. It discusses the identification, harvesting, and application of medicinal herbs, the integration of these practices with religious and … Mehr lesen

€ 0,11

This audiobook is narrated by a digital voice.From ancient remedies to modern pharmacology—how has herbal medicine evolved over millennia? This book traces the use of plants in medicine, detailing the knowledge passed down through generations and across cultures. It discusses the identification, harvesting, and application of medicinal herbs, the integration of these practices with religious and
... Lesen Sie mehr
Hörbuch

Feldenkrais - neue Übungen für Rücken und Schultern (Hörbuch)

von Birgit Lichtenau, Birgit Lichtenau …

Erzählt von Alexandra Nestmann …

Series series TRIAS Übungen
Ungekürzt

54 Min.

Wohlbefinden für Rücken und Schulter Mit der wirksamen Feldenkrais-Methode lösen Sie gezielt Verspannungen in den Muskeln, die besonders sensibel auf Stress reagieren: Rücken und Schultern. Eine der führenden Feldenkrais-Expertinnen zeigt Ihnen in rund 60 Minuten Übungen, durch die Sie sich leicht und frei fühlen. Einfach anhören und sofort spüren, wie Sie sich lockern und entspannen. Einleitung: … Mehr lesen

€ 16,99

Wohlbefinden für Rücken und Schulter Mit der wirksamen Feldenkrais-Methode lösen Sie gezielt Verspannungen in den Muskeln, die besonders sensibel auf Stress reagieren: Rücken und Schultern. Eine der führenden Feldenkrais-Expertinnen zeigt Ihnen in rund 60 Minuten Übungen, durch die Sie sich leicht und frei fühlen. Einfach anhören und sofort spüren, wie Sie sich lockern und entspannen. Einleitung:
... Lesen Sie mehr
Hörbuch

Mise en forme

von Nicol Mikella …

Erzählt von Catherine Brunet …

Ungekürzt

2 Stunden 52 Minuten

Après une rupture, la narratrice de Mise en forme voit ses repères lui échapper. Cloîtrée dans sa nouvelle chambre blanche, elle s’adonne à une pratique intensive du fitness, sculptant son corps pour reprendre le contrôle de sa vie. Mais les promesses des influenceuses ne l’aident pas à se sentir mieux. L’été suivant, en vacances à New York, elle accusera le choc de deux rencontres déterminantes : … Mehr lesen

€ 16,99

Après une rupture, la narratrice de Mise en forme voit ses repères lui échapper. Cloîtrée dans sa nouvelle chambre blanche, elle s’adonne à une pratique intensive du fitness, sculptant son corps pour reprendre le contrôle de sa vie. Mais les promesses des influenceuses ne l’aident pas à se sentir mieux. L’été suivant, en vacances à New York, elle accusera le choc de deux rencontres déterminantes :
... Lesen Sie mehr
Hörbuch

Keto Diet and Carb Cycling

von Ally Butterfly …

Erzählt von Preston Hardin …

Ungekürzt

2 Stunden 37 Minuten

In this book, we explore the ketogenic diet to great lengths by first looking at the role insulin plays in our bodies, understanding what carbohydrates to do within and without us, and providing a sound practical protocol on how to transition to keto without getting any adverse symptoms such as keto flu. We follow the story of fat, grains (carbohydrates), and sugar (carbohydrates) to understand … Mehr lesen

€ 4,06

In this book, we explore the ketogenic diet to great lengths by first looking at the role insulin plays in our bodies, understanding what carbohydrates to do within and without us, and providing a sound practical protocol on how to transition to keto without getting any adverse symptoms such as keto flu. We follow the story of fat, grains (carbohydrates), and sugar (carbohydrates) to understand
... Lesen Sie mehr
Hörbuch

Comida Mágica

Domina el Arte de Quemar Grasa, Bajar de Peso y Comer Saludable

von Mary Borjas Nuñez …

Erzählt von Michael Sandoval …

Serien Hörbuch 1 - Comer Saludable
Ungekürzt

44 Min.

Comida Mágica es una guía donde se indican los alimentos que poseen propiedades beneficiosas para la reducción y control del peso, puedes consumirlos sin necesidad de tener un régimen alimenticio o dieta establecida, elaborado para las personas que quieren alimentarse mejor, sin mucho esfuerzo, encontrarás facilmente estos alimentos en toda Ámerica.En otras publicaciones de la autora encontrarás … Mehr lesen

€ 1,01

Comida Mágica es una guía donde se indican los alimentos que poseen propiedades beneficiosas para la reducción y control del peso, puedes consumirlos sin necesidad de tener un régimen alimenticio o dieta establecida, elaborado para las personas que quieren alimentarse mejor, sin mucho esfuerzo, encontrarás facilmente estos alimentos en toda Ámerica.En otras publicaciones de la autora encontrarás
... Lesen Sie mehr
Hörbuch

The Contagion Next Time

von Sandro Galea …

Erzählt von Roman Howell …

Ungekürzt

10 Stunden 3 Minuten

In a few short months, COVID-19 devastated the world and, in particular, the United States. It infected millions, killed hundreds of thousands, and effectively made the earth stand still. Yet America was already in poor health before COVID-19 appeared. Racism, marginalization, socioeconomic inequality—our failure to address these forces left us vulnerable to COVID-19 and the ensuing global health … Mehr lesen

€ 20,37

In a few short months, COVID-19 devastated the world and, in particular, the United States. It infected millions, killed hundreds of thousands, and effectively made the earth stand still. Yet America was already in poor health before COVID-19 appeared. Racism, marginalization, socioeconomic inequality—our failure to address these forces left us vulnerable to COVID-19 and the ensuing global health
... Lesen Sie mehr
Hörbuch

Anatomy and Physiology: The Digestive System and Nutrition

Things You Should Know (Questions and Answers)

von Rumi Michael Leigh …

Ungekürzt

39 Min.

Unlock a deeper understanding of the human digestive system and nutrition with this comprehensive Q&A guide. Whether you're a student, healthcare professional, or simply curious about how our bodies process food, this book provides clear and concise answers to all your questions. Organized into easy-to-follow sections, this book covers everything from basic anatomy to complex physiological … Mehr lesen

€ 7,99

Unlock a deeper understanding of the human digestive system and nutrition with this comprehensive Q&A guide. Whether you're a student, healthcare professional, or simply curious about how our bodies process food, this book provides clear and concise answers to all your questions. Organized into easy-to-follow sections, this book covers everything from basic anatomy to complex physiological
... Lesen Sie mehr
Hörbuch

Die Fünfte Perspektive & Hathorischer Lichtstrom

Zwei Botschaften der Hathoren - Hörbuch mit Klanggeschenken

von Tom Kenyon, Tom Kenyon, Hathoren …

Erzählt von Michael Nagula …

Serien Hörbuch 5 - Hathoren-Hörbücher
Ungekürzt

1 Stunde 9 Min.

70 Minuten, davon 24 Minuten meditative Klänge. "Die Begrenzung eures Körpers verschwindet vorübergehend, und es gibt nichts mehr außer Raum." - Die Hathoren Es geht um das Einnehmen der Fünften Perspektive, den Übergang in die höherdimensionale Realität. Auf dieser fließenden Bewusstseinsebene sind wir frei von räumlichen und zeitlichen Beschränkungen. Wir unterliegen nicht mehr der … Mehr lesen

€ 9,99

70 Minuten, davon 24 Minuten meditative Klänge. "Die Begrenzung eures Körpers verschwindet vorübergehend, und es gibt nichts mehr außer Raum." - Die Hathoren Es geht um das Einnehmen der Fünften Perspektive, den Übergang in die höherdimensionale Realität. Auf dieser fließenden Bewusstseinsebene sind wir frei von räumlichen und zeitlichen Beschränkungen. Wir unterliegen nicht mehr der
... Lesen Sie mehr
Hörbuch

The End of Food Allergy

The Science-Based Plan That Turns Food into Medicine

von Sloan Barnett, Kari Nadeau MD, PhD …

Erzählt von Maggi-Meg Reed …

Ungekürzt

10 Stunden 35 Minuten

A life-changing, research-based program that will end food allergies in children and adults forever.The problem of food allergy is exploding around us. But this book offers the first glimpse of hope with a powerful message: You can work with your family and your doctor to eliminate your food allergy forever.The trailblazing research of Dr. Kari Nadeau at Stanford University reveals that food … Mehr lesen

€ 20,38

A life-changing, research-based program that will end food allergies in children and adults forever.The problem of food allergy is exploding around us. But this book offers the first glimpse of hope with a powerful message: You can work with your family and your doctor to eliminate your food allergy forever.The trailblazing research of Dr. Kari Nadeau at Stanford University reveals that food
... Lesen Sie mehr
Hörbuch

The Second Journey

The Road Back to Yourself

von Joan Anderson …

Erzählt von Pam Ward …

Ungekürzt

5 Stunden 2 Minuten

Nearly a decade after the debut of her bestselling, life-changing classic A Year by the Sea, Joan is so busy helping other women search for their true selves and taking care of several generations of her family that she doesn’t even realize how out of control her life has become. Ironically, she finds she needs to listen to her own advice more than anyone else does. The Second Journey chronicles … Mehr lesen

€ 14,21

Nearly a decade after the debut of her bestselling, life-changing classic A Year by the Sea, Joan is so busy helping other women search for their true selves and taking care of several generations of her family that she doesn’t even realize how out of control her life has become. Ironically, she finds she needs to listen to her own advice more than anyone else does. The Second Journey chronicles
... Lesen Sie mehr