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Gymnastik Hörbücher

Interessieren Sie sich für Hörbücher aus der Kategorie Gymnastik? Dann werden Ihnen unsere Empfehlungen sicherlich gefallen.
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  • Hörbuch

    Twirling Beneath the Crystals: The Unveiling of a Rhythmic Gymnast's Soul

    von Lucius Martinez
    Erzählt von Digital Voice Matt G

    Ungekürzt

    1 Stunde 10 Min.

    This audiobook is narrated by a digital voice.In "Twirling Beneath the Crystals: The Unveiling of a Rhythmic Gymnast's Soul," readers are invited to step into the world of competitive rhythmic gymnastics through the intimate lens of a young athlete's personal journey. This up-close and behind-the-scenes look explores the powerful mix of determination, passion, and sacrifice required to excel in Mehr lesen

    € 5,88

  • Hörbuch

    Hiit: High Intensity Interval Workouts You Can Do at Home (Achieve Your Best Fitness and Health With High-intensity Interval Training)

    von James Williams
    Erzählt von Digital Voice Mason G

    Ungekürzt

    1 Stunde 33 Min.

    This audiobook is narrated by a digital voice.High intensity interval training (hiit) is also known by other names such as high intensity interval exercise (hiie) and sprint interval training (siv).It involves high intensity exercises alternating with low intensity workouts. Hiit is a form of strategic exercise that aims to burn more fat, improve glucose metabolism, and increase athletic capacity Mehr lesen

    € 6,32

  • Hörbuch

    Kettlebell Training: The Ultimate Kettlebell Workout to Lose Weight and Get Ripped in 30 Days

    von John Powers
    Erzählt von Sherry Granader

    Ungekürzt

    1 Stunde 57 Min.

    Are you tired of paying way too much for a gym membership without getting results? Discover a simple, low-cost alternative to help you lose weight, build muscle, and hit all of your fitness goals.Are you tired of the same old machines at the gym you've used over and over again? Has your boredom led to fewer trips to the gym or even a cancellation? John Powers is a personal trainer with years of Mehr lesen

    € 6,48

  • Hörbuch

    Kettlebell: Lose the Fat and Get Fit with Kettlebells (A Simple Guide To Learn Kettlebell Exercises & Perfect Kettlebell Training To Get Results Fast)

    von James Paine
    Erzählt von Digital Voice Mike G

    Ungekürzt

    36 Min.

    This audiobook is narrated by a digital voice.We all want to sculpt our bodies and be more fit but some workout routines aren’t for everyone.Whether cardio is too taxing for you or weight training is too intense, we’ve got something that sits perfectly in the middle. Kettlebells have risen to fame due to their compact design but powerful impact.Originating in Russia, this super-dumbbell can Mehr lesen

    € 3,15

  • Hörbuch

    Carb Cycling: A Captivating Guide to Building Muscle Fast and Losing Weight (A Guide to Effortlessly Boost Energy and Shed Fat Uncover the Power of Strategic Nutrition)

    von Bobby Howard
    Erzählt von Digital Voice Mason G

    Ungekürzt

    3 Stunden 7  Minuten

    This audiobook is narrated by a digital voice.Your carb cycling journey these practical guides not only enhance your culinary experience but catapult you towards your fitness goals with clarity and effectiveness.It's the push you need, packaged in engaging, easy-to-follow content Think mastering carb cycling and a dynamic lifestyle is a dream too far-fetched? Think again. Even if your kitchen Mehr lesen

    € 12,65

  • Hörbuch

    Calisthenics: Der Ultimative Leitfaden Für Calisthenics-übungen Für Anfänger Und Workout-routinen Sowie Ein 30-tägiger Aktionsplan Zum Muskelaufbau (Bücher In Deutsch / Calisthenics German Book)

    Erzählt von Norbert Wendel

    Ungekürzt

    54 Min.

    Endlich, ein einfach zu befolgender Muskelaufbau-Leitfaden, den Sie von zu Hause aus starten können!Sie sind im Begriff, eine bewährte Anleitung für Gymnastikübungen zu entdecken, um einen unglaublich magere Muskeln in Ihrem Körper aufzubauen – und Sie können dies zu Hause oder draußen auf der Straße tun. In diesem Buch erfahren Sie alles, was Sie brauchen, um sicher in die richtige Richtung zu Mehr lesen

    € 5,22

  • Hörbuch

    Carb Cycling: Ultimate Guide to Rapid and Sustained Weight Loss (Easy Recipes and Meal Plans to Achieve Quicker Fat Loss, Increased Energy and Better Health)

    von Patrick Winnie
    Erzählt von Digital Voice Mason G

    Ungekürzt

    2 Stunden 45  Minuten

    This audiobook is narrated by a digital voice.Carb cycling is your solution to losing that belly fat faster than you can imagine. And the best part about carb cycling is you don't have to starve yourself to death to lose weight. You can stick to relatively normal diet and still can burn fat, lose weight and be healthy without having to worry about any kind of side effects. This book will teach you Mehr lesen

    € 12,65

  • Hörbuch

    Hiit: High Intensity Interval Workouts You Can Do at Home (A Simple Clear Cut Guide to Losing Weight With High Intensity Interval Training Today)

    von Joseph Taylor
    Erzählt von Digital Voice Mason G

    Ungekürzt

    1 Stunde 22 Min.

    This audiobook is narrated by a digital voice.You’re about to learn everything you need to know about hiit training and how it can improve your health, body, and lifestyle. Hiit is an enhanced method of interval cardio-respiratory exercises.Hiit calls for repetitive bouts of short period, high-intensity drill intervals combined with periods of lower intensity intervals of active recovery. It has Mehr lesen

    € 6,32

  • Hörbuch

    Essential Parkour Training

    Basic Parkour Strength and Movement

    von Sam Fury
    Erzählt von Digital Voice Matt G
    Serien Hörbuch 2 - Survival Fitness

    Ungekürzt

    1 Stunde 21 Min.

    This audiobook is narrated by a digital voice.Teach Yourself Parkour!Essential parkour techniques are those which are safe to use on a whim. Like if you were running away from someone in an unfamiliar area.There are no fancy free-running movements in these parkour lessons.It starts with beginner parkour movement and parkour strength training. Then it progresses to harder parkour techniques.Learn Mehr lesen

    € 10,54

  • Hörbuch

    Calisthenics: Master Easy Home Workouts to Gain Muscle (The Progressive Bodyweight Workout Book for Beginners & Beyond)

    von Charles Hodnett
    Erzählt von Digital Voice Mike G

    Ungekürzt

    3 Stunden 30  Minuten

    This audiobook is narrated by a digital voice.If you are interested in calisthenics, i’m sure you have already seen many videos in which boys make amazing movements.But before you want to make a calisthenics exercises such as the human flag or one arm pull ups you need to be really strong at the basis. And in this book, you’ll learn the basic calisthenics exercises that form the foundation of any Mehr lesen

    € 14,76

  • Hörbuch

    Calisthenics: Faster Get Fit and Stay Fit With Neuroplasticity (Than Ever With the Definitive Guide to Bodyweight Training)

    von Mark Johnson
    Erzählt von Digital Voice Mike G

    Ungekürzt

    42 Min.

    This audiobook is narrated by a digital voice.If you have been pondering about where to have an excellent book that will train you on calisthenics because you have been bored of the same workout plan or you wish to shock your body with something new or you have hit a brick wall in your progress, then ponder no more for this is the right book for you to study, comprehend and train yourself on the Mehr lesen

    € 4,21

  • Hörbuch

    The Girls Are Good: A gripping new literary thriller set in the world of elite gymnastics

    Erzählt von Sarah Alexander

    Ungekürzt

    6 Stunden 26  Minuten

    COMPETITION. PERFECTION. DESTRUCTION.‘A tight, frightening story of friendship, rivalry and obsession, told in sparse and beautiful prose’ Abigail Dean, author of GIRL A‘Brilliantly observed, beautifully written – it’s quite simply unforgettable’ Alex Michaelides, author of THE SILENT PATIENT and THE MAIDENSA DANGEROUS OBSESSIONMartina wants to be the best gymnast in the world. But so does ev... Mehr lesen

    € 17,99

  • Hörbuch

    Mit livs gymnastikhistorie

    von Helle Gotved
    Erzählt von Hanne Nielsen

    Ungekürzt

    7 Stunden 13  Minuten

    Helle Gotved var bare tyve år gammel, da hun i 1932 overtog driften af Gymnastikhuset på Vodroffsvej i København efter sin far N.H. Rasmussen. Hun var nyuddannet gymnastiklærer og for nyligt blevet gift med Aage Gotved. I "Mit livs gymnastikhistorie" fortæller hun medrivende om livet i Gymnastikhuset – om undervisningen i gymnastiksalen og tilværelsen som familie med fem børn i lejligheden Mehr lesen

    € 8,24

  • Hörbuch

    Carb Cycling: Losing Weight and Building Muscle With Easy Recipes (Exercises to Activate Your Metabolism, Burn Fat, Build Muscles and Transform Your Body Forever)

    von Charles Resler
    Erzählt von Digital Voice Mason G

    Ungekürzt

    2 Stunden 56  Minuten

    This audiobook is narrated by a digital voice.Carb cycling can help you get back on track whether you've encountered a weight reduction plateau or are just starting out on your fitness journey. This simple guide will teach you how to control your carb intake so you can burn fat and gain muscle mass faster while still eating the foods you love.This fat loss program isn’t designed to help you lose Mehr lesen

    € 13,70

  • Hörbuch

    Fitness Program

    How to Increase Muscle Mass and Burn Fat. The Complete Guide to Becoming More Muscular and Stronger

    von Livio Leone
    Erzählt von Deam Brian, Susie White

    Ungekürzt

    3 Stunden 15  Minuten

    **Unlock Your Full Potential: The Ultimate Guide to Muscle Growth and Strength**Do you want to naturally build muscle mass, increase your strength in foundational lifts like squats, bench presses, and deadlifts, and achieve a lean, beach-ready physique year-round?This book is your roadmap to transforming your body from "decent" to extraordinary. It’s designed to help you break through plateaus, Mehr lesen

    € 11,43

  • Hörbuch

    Calistenia: Guía De Ejercicios De Gimnasia Corporal Para Principiantes Y Rutinas De Entrenamiento + Plan De Acción De 30 Días Para La Construcción De Músculo (Libro En Español / Calisthenics Book)

    Erzählt von Paula Cadena

    Ungekürzt

    1 Stunde 6 Min.

    Está a punto de descubrir una guía comprobada de ejercicios de calistenia para construir músculos magros increíbles y puede hacer estos ejercicios en casa o en la calle. En este libro, aprenderá todo lo que necesita para comenzar de manera segura en la dirección correcta. ¡Incluso descubrirá algunos de los errores cruciales que debe evitar al realizar estos ejercicios!Además, aprenderá las Mehr lesen

    € 5,80

  • Hörbuch

    Los Ejercicios de Calistenia Toda las Rutinas detallada en este libro

    von Asomoo
    Erzählt von Voz Digital Leonardo G

    Ungekürzt

    46 Min.

    Este audiolibro está narrado por una voz digital.Los Ejercicios de Calistenia Toda las Rutinas detallada en este libro¡Es hora de desafiar tus límites y desbloquear tu verdadero potencial! Este libro es tu guía práctica para dominar la calistenia, sin importar si estás comenzando o buscando perfeccionar movimientos avanzados. Desde el control total de tu cuerpo hasta la fuerza funcional que va más Mehr lesen

    € 6,32

  • Hörbuch

    Hiit: Get Ready to Transform Your Body With Hiit Training (the Fastest Way to Get Ripped and Maximize Your Workout Hiit)

    von David Stetson
    Erzählt von Digital Voice Mike G

    Ungekürzt

    35 Min.

    This audiobook is narrated by a digital voice.In this book we will introduce you to high intensity interval training, debunking myths that surround the training technique and exploring the health benefits as well as recommended fitness levels and time required to undertake HIIT. It is not a training method that is suited for every individual and despite having many health benefits however.With an Mehr lesen

    € 4,21

  • Hörbuch

    Carb Cycling: A Guide to Effortlessly Boost Energy and Get Rid of Stubborn Belly Fat and Regain Huge Energy and Vitality (Learn How to Lose Weight and Build Muscle While Still Enjoying Carbs)

    von Paul Nivens
    Erzählt von Digital Voice Mike G

    Ungekürzt

    59 Min.

    This audiobook is narrated by a digital voice.Losing weight is not easy for anyone. That doesn’t mean that you have to make it more difficult than it really is.By automating your weekly routine and using other tools that are effective, you can start living healthier and spend less than a half hour a week managing it. Learn all the tools and different systems you can put to use in almost every area Mehr lesen

    € 5,26

  • Hörbuch

    Callisthénie: Guide du Débutants pour la musculation au Poids du Corps - Le Défi et Plan d'Action 30 Jours "Dieu Grec" pour le renforcement musculaire (Livre en Français / Calisthenics French Book)

    Erzählt von Mehdi Ben Mahmoud

    Ungekürzt

    43 Min.

    Vous êtes sur le point de découvrir un guide d'exercices de gymnastique éprouvé pour développer des muscles incroyables sur votre corps et vous pouvez le faire chez vous ou à l'extérieur dans la rue. Dans ce livre, vous apprendrez tout ce dont vous avez besoin pour démarrer en toute sécurité dans la bonne direction. Vous découvrirez même certaines des erreurs cruciales que vous devez éviter lors Mehr lesen

    € 5,22

  • Hörbuch

    Epke

    Van top tot teen

    von John Volkers
    Erzählt von Ronald Top, Thijs Miedema

    Ungekürzt

    7 Stunden 19  Minuten

    In Epke.Van top tot teen beschrijft voormalig Volkskrant-journalist John Volkers alle facetten van de loopbaan van turner Epke Zonderland.Het turnpak is uit. De doktersjas spant nog wat om de gespierde schouders. Epke Zonderland, olympisch kampioen en wereldkampioen aan de rekstok, studeerde naast zijn topsportcarrière geneeskunde. Op 1 januari 2022 is hij zich gaan specialiseren. Epke wordt Mehr lesen

    € 13,99

  • Hörbuch

    El método de splits: Flexibilidad y estiramiento: ejercicios seguros para aprender fácilmente cómo lograr el split (spagat) sin dolor (Libro en Español / Splits Stretching Spanish Book)

    Erzählt von Paula Cadena

    Ungekürzt

    1 Stunde 31 Min.

    Finalmente, descubra cómo hacer el split sin dolor y sin gastar dinero en entrenadores, máquinas de estiramiento de piernas o incluso otros equipamientos. En esta guía, aprenderá ejercicios de rutina simples que puede practicar diariamente para estirar sus fibras musculares para realizar el split perfecto y completo.Después de realizar las rutinas varias veces, comenzará a notar inmediatamente una Mehr lesen

    € 5,80

  • Hörbuch

    Fitness Program

    How to Increase Muscle Mass and Burn Fat. The Complete Guide to Becoming More Muscular and Stronger. Volume 2

    von Livio Leone
    Erzählt von Dream Brian, Susie White, Nick Preston

    Ungekürzt

    3 Stunden 21  Minuten

    **Unleash Your Muscle-Building Potential: The Ultimate Guide to Sculpting Your Ideal Body**Have you ever dreamed of huge biceps, rock-solid triceps, or sculpted abs that last all year round? Are you frustrated by endless hours at the gym without seeing results? If so, this book is exactly what you need!This guide will show you how to build muscle mass, burn fat, and transform your body without Mehr lesen

    € 11,43

  • Hörbuch

    Gymnastics Greatness

    Tips for Aspiring Gymnasts

    von Zane Ryder
    Erzählt von Lena Cross

    Ungekürzt

    2 Stunden 41  Minuten

    Gymnastics is a sport that combines strength, flexibility, balance, and coordination. It has been a part of human culture for centuries, evolving from ancient Greek practices to the dynamic, highly specialized sport we know today. This chapter serves as an introduction to gymnastics, exploring its history, the different types of gymnastics, and the benefits it offers both physically and mentally Mehr lesen

    € 5,26