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Hörbuch

No Time to Lose

A Timely Guide to the Way of the Bodhisattva

von Pema Chödrön …

Erzählt von Joanna Rotte …

Series series Shambhala
Ungekürzt

11 Stunden 42 Minuten

Over the years, Pema Chödrön's books have offered an exciting new way of living: developing fearlessness, generosity, and compassion in all aspects of their lives. In No Time to Lose Pema invites listeners to venture further along the path of the "bodhisattva warrior," explaining in depth how we can awaken the softness of our hearts and develop true confidence amid the challenges of daily living … Mehr lesen

€ 21,10

Over the years, Pema Chödrön's books have offered an exciting new way of living: developing fearlessness, generosity, and compassion in all aspects of their lives. In No Time to Lose Pema invites listeners to venture further along the path of the "bodhisattva warrior," explaining in depth how we can awaken the softness of our hearts and develop true confidence amid the challenges of daily living
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Hörbuch

AI for Stress Management: How Smart Assistants and AI Therapy Can Improve Your Well-Being

von Logan Dale …

Erzählt von Digital Voice Frederick Surrey E …

Ungekürzt

2 Stunden 3 Minuten

This audiobook is narrated by a digital voice.In today’s fast-paced world, stress, anxiety, and burnout have become a common part of life. But what if artificial intelligence could help you manage stress more effectively? AI-driven mental health solutions are transforming the way we approach well-being, offering personalized support through virtual therapists, mindfulness recommendations, and … Mehr lesen

€ 8,43

This audiobook is narrated by a digital voice.In today’s fast-paced world, stress, anxiety, and burnout have become a common part of life. But what if artificial intelligence could help you manage stress more effectively? AI-driven mental health solutions are transforming the way we approach well-being, offering personalized support through virtual therapists, mindfulness recommendations, and
... Lesen Sie mehr
Hörbuch

Ocean Meditations - Bach

With Whales and Dolphins

von Various …

Erzählt von Various …

Ungekürzt

1 Stunde 5 Min.

Meditation and Musical JourneyExperience Bach's genius through a meticulously curated selection of his violin compositions, accompanied by the natural soundscape of thunderstorms, whales, and dolphins. This unique combination creates a serene and introspective atmosphere, perfect for both relaxing and deepening your appreciation of classical music. The featured pieces include:Bourree [I.S. Bach … Mehr lesen

€ 5,26

Meditation and Musical JourneyExperience Bach's genius through a meticulously curated selection of his violin compositions, accompanied by the natural soundscape of thunderstorms, whales, and dolphins. This unique combination creates a serene and introspective atmosphere, perfect for both relaxing and deepening your appreciation of classical music. The featured pieces include:Bourree [I.S. Bach
... Lesen Sie mehr
Hörbuch

Affirmations for Gay Men

Use the Law of Attraction, Self-Hypnosis, and Guided Meditation for Manifestation, Mindfulness, and Success

von Manifest Mindset …

Erzählt von Digital Voice James E …

Ungekürzt

25 Min.

This audiobook is narrated by a digital voice.Unlock the power of positive affirmations designed specifically for gay men to boost confidence, embrace self-love, and manifest the life you deserve. Affirmations for Gay Men is a transformative audiobook that helps you overcome self-doubt, attract love and success, and step fully into your authentic self.Using the principles of manifestation, self … Mehr lesen

€ 5,05

This audiobook is narrated by a digital voice.Unlock the power of positive affirmations designed specifically for gay men to boost confidence, embrace self-love, and manifest the life you deserve. Affirmations for Gay Men is a transformative audiobook that helps you overcome self-doubt, attract love and success, and step fully into your authentic self.Using the principles of manifestation, self
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Hörbuch

Cope with Stress Effortlessly: Reduce Anxiety and Easily Manage Stress with Meditation and Affirmations

von Elizabeth Snow …

Erzählt von Jason Kappus …

Ungekürzt

13 Min.

Whether you’re nervous about that job interview or vaguely anxious about the future, it’s easy to feel rattled not just by external circumstances, but by a fearful mind. However, you can learn to turn your anxious moments into opportunities to find inner peace. By making a habit of calmly addressing your fears and flipping the script, you can rise above life’s uncertainties.This program has been … Mehr lesen

€ 4,17

Whether you’re nervous about that job interview or vaguely anxious about the future, it’s easy to feel rattled not just by external circumstances, but by a fearful mind. However, you can learn to turn your anxious moments into opportunities to find inner peace. By making a habit of calmly addressing your fears and flipping the script, you can rise above life’s uncertainties.This program has been
... Lesen Sie mehr
Hörbuch

Arcana

A taste of Deity Worship

von Jan Yashomatinandana Dāsa Wolter …

Erzählt von Jan Yashomatinandana Dāsa Wolter …

Serien Hörbuch 2 - YOGA PLUS
Ungekürzt

4 Stunden 6 Minuten

An experience in Arcana - Deity Worship @Mayapur Academy is concluded On the last note of our beloved Gurudeva, His Holiness Kadamba Kanana Swami, I was able to swim in the ocean of mercy of Śrī Guru and Gauranga, here in Śrī Māyāpur Dhāma. Śrīla Prabhupāda started worshipping Gaura-Nitai in Māyāpur and instructed his dear disciples to do the same. Jananivas Prabhu took up the service and soon … Mehr lesen

Kostenlos

An experience in Arcana - Deity Worship @Mayapur Academy is concluded On the last note of our beloved Gurudeva, His Holiness Kadamba Kanana Swami, I was able to swim in the ocean of mercy of Śrī Guru and Gauranga, here in Śrī Māyāpur Dhāma. Śrīla Prabhupāda started worshipping Gaura-Nitai in Māyāpur and instructed his dear disciples to do the same. Jananivas Prabhu took up the service and soon
... Lesen Sie mehr
Hörbuch

Yoga Nidra: The Art Of Relaxation

The ultimate relaxation technique for releasing stress and tension.

von Sandeep Verma …

Erzählt von Sandeep Verma …

Ungekürzt

3 Stunden 24 Minuten

Yoga Nidra is the ultimate relaxation technique for releasing stress and tension held in your body. Experience a deep level of relaxation and understand methods of relaxation with this course.There are two sections, in the first section deals with the theory and its practical implication whereas the second section is about pure experience.Yoga Nidra means Yogic Sleep. It is a state of conscious … Mehr lesen

€ 10,54

Yoga Nidra is the ultimate relaxation technique for releasing stress and tension held in your body. Experience a deep level of relaxation and understand methods of relaxation with this course.There are two sections, in the first section deals with the theory and its practical implication whereas the second section is about pure experience.Yoga Nidra means Yogic Sleep. It is a state of conscious
... Lesen Sie mehr
Hörbuch

Guided Mindfulness Meditation, Series 2

von Jon Kabat-Zinn …

Erzählt von Jon Kabat-Zinn …

Serien Hörbuch 2 - Guided Mindfulness Meditation
Ungekürzt

3 Stunden 37 Minuten

These programs constitute the core practice curriculum of mindfulness-based stress reduction (MBSR) in the Stress Reduction Clinic. They are meant to be used in conjunction with Dr. Kabat-Zinn's book, Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain and Illness. You will find extensive descriptions of these practices in this book, as well as pictures of the … Mehr lesen

€ 21,10

These programs constitute the core practice curriculum of mindfulness-based stress reduction (MBSR) in the Stress Reduction Clinic. They are meant to be used in conjunction with Dr. Kabat-Zinn's book, Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain and Illness. You will find extensive descriptions of these practices in this book, as well as pictures of the
... Lesen Sie mehr
Hörbuch

Yoga for Back Pain

Rebuilding Strength and Flexibility to Relieve Discomfort

von Clarice Bendleton …

Erzählt von Zelda Breaks …

Ungekürzt

3 Stunden 50 Minuten

Back pain is a complex and multifaceted condition that affects millions of people around the world. It can stem from a variety of causes, ranging from muscle strains and poor posture to more chronic conditions such as herniated discs or degenerative diseases. Recognizing the underlying factors that contribute to back pain is the first step in developing an effective approach to management and … Mehr lesen

€ 6,32

Back pain is a complex and multifaceted condition that affects millions of people around the world. It can stem from a variety of causes, ranging from muscle strains and poor posture to more chronic conditions such as herniated discs or degenerative diseases. Recognizing the underlying factors that contribute to back pain is the first step in developing an effective approach to management and
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Hörbuch

Ocean Meditation - Beethoven Symphony No. 6

Featuring Whales and Dolphins

von Various …

Erzählt von Various …

Ungekürzt

40 Min.

Imagine the serene beauty of Beethoven's Symphony No. 6, the "Pastoral," paired with the raw, untamed power of waves featuring the sounds of whales and dolphins. In Ocean Mediations, we offer you a transformative listening experience that brings two worlds together in harmony: the peaceful, melodic beauty of Beethoven and the awe-inspiring intensity of nature’s storms.This digital album is more … Mehr lesen

€ 5,26

Imagine the serene beauty of Beethoven's Symphony No. 6, the "Pastoral," paired with the raw, untamed power of waves featuring the sounds of whales and dolphins. In Ocean Mediations, we offer you a transformative listening experience that brings two worlds together in harmony: the peaceful, melodic beauty of Beethoven and the awe-inspiring intensity of nature’s storms.This digital album is more
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Hörbuch

Medytacja Kolorami Uwolnij Stres

Czyszczenie Centrów Energii w Twoim Ciele

von Agnieszka Przybysz …

Erzählt von Agnieszka Przybysz …

Ungekürzt

23 Min.

Uwolnij STRES: Medytacja KOLORAMI, Czyszczenie Centrów Energii w Twoim Ciele.Czym są centra energetyczne, gdzie są zlokalizowane w ciele człowieka, jaka jest ich rola. Dowiesz się jak poprzez autorskie ćwiczenie czyszczenia centrów energetycznych możesz uwolnić blokady, negatywne wzorce i zyskać więcej miłości, szczęścia, zdrowia i bogactwa w Twoim życiu.Agnieszka z łatwością poprowadzi Cię przez … Mehr lesen

€ 14,63

Uwolnij STRES: Medytacja KOLORAMI, Czyszczenie Centrów Energii w Twoim Ciele.Czym są centra energetyczne, gdzie są zlokalizowane w ciele człowieka, jaka jest ich rola. Dowiesz się jak poprzez autorskie ćwiczenie czyszczenia centrów energetycznych możesz uwolnić blokady, negatywne wzorce i zyskać więcej miłości, szczęścia, zdrowia i bogactwa w Twoim życiu.Agnieszka z łatwością poprowadzi Cię przez
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Hörbuch

With Your Spirit Guide's Help: Lose Weight

von Dick Sutphen …

Erzählt von Dick Sutphen …

Ungekürzt

59 Min.

In this beautifully produced program, acclaimed hypnotherapist Dick Sutphen will help you reach a healthy weight through his technique of meditation and sleep programming. The unique two-step process begins with the meditation on the first track, in which a relaxation process is followed by a chakra-balancing, altered-state induction. Once your aura is fully charged, Dick helps you call in your … Mehr lesen

€ 6,32

In this beautifully produced program, acclaimed hypnotherapist Dick Sutphen will help you reach a healthy weight through his technique of meditation and sleep programming. The unique two-step process begins with the meditation on the first track, in which a relaxation process is followed by a chakra-balancing, altered-state induction. Once your aura is fully charged, Dick helps you call in your
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Hörbuch

PRACTICAL MEDITATION FOR BEGINNERS

von Kavi Yourdon …

Erzählt von Jolie Holland …

Ungekürzt

5 Stunden 42 Minuten

"Feeling stressed?In today’s modern world, more people are feeling anxious, depressed and distressed about life. I felt completely the same way. My job was a nightmare and I was struggling mentally with the day to day. I felt tired, exhausted and I wanted more in life. I heard and learned about meditation, but the concepts went over my head. The techniques were too unconventional for me and … Mehr lesen

€ 10,66

"Feeling stressed?In today’s modern world, more people are feeling anxious, depressed and distressed about life. I felt completely the same way. My job was a nightmare and I was struggling mentally with the day to day. I felt tired, exhausted and I wanted more in life. I heard and learned about meditation, but the concepts went over my head. The techniques were too unconventional for me and
... Lesen Sie mehr
Hörbuch

Psychology behind Yoga

Lesser Known Insights into the Ancient Science of Yoga

von Dr. King …

Erzählt von Dr. King …

Series series Yoga and Meditation
Ungekürzt

1 Stunde 34 Min.

Though Yoga is well known as a process to achieve the ultimate realization, not much attention is paid to its psychological underpinnings. This book builds up the theory behind Yoga based on descriptions given in ancient texts such as Yoga sutra of Patanjali (~200 B.C.) and Sänkhya Kärika of Isvara Krshna (~300 A.D.). This understanding is essential to get a complete grasp of the Yöga process.This … Mehr lesen

€ 5,00

Though Yoga is well known as a process to achieve the ultimate realization, not much attention is paid to its psychological underpinnings. This book builds up the theory behind Yoga based on descriptions given in ancient texts such as Yoga sutra of Patanjali (~200 B.C.) and Sänkhya Kärika of Isvara Krshna (~300 A.D.). This understanding is essential to get a complete grasp of the Yöga process.This
... Lesen Sie mehr
Hörbuch

Guided Meditation: 30 Minute Guided Meditation for Sleep, Relaxation, & Stress Relief (Deep Sleep Self Hypnosis, Positive Law of Attraction Affirmations, Overcome Anxiety & Panic Attacks Techniques)

von Mindfulness Training …

Erzählt von Mindfulness Training …

Ungekürzt

33 Min.

Learning to relieve stress through meditation doesn't have to be difficult.With this 30 minute guided meditation accompanied by an ambient soundtrack, finding stress relief and inner peace is as easy as pressing play.Throughout this audiobook, you will be guided from start to finish. We will begin with your current state of stress and bring you to a relaxed state of calm awareness, where you will … Mehr lesen

€ 4,83

Learning to relieve stress through meditation doesn't have to be difficult.With this 30 minute guided meditation accompanied by an ambient soundtrack, finding stress relief and inner peace is as easy as pressing play.Throughout this audiobook, you will be guided from start to finish. We will begin with your current state of stress and bring you to a relaxed state of calm awareness, where you will
... Lesen Sie mehr
Hörbuch

Remember Why You Started: A Weight Loss Meditation Bundle

von Kameta Media …

Erzählt von Kameta Media …

Ungekürzt

22 Min.

Are you tired of fad diets?Do you struggle with maintaining a healthy relationship with food and your body?Then it’s time to approach weight loss from a holistic perspective with this weight loss meditation bundle.This collection will help you shift your mindset and establish a healthy relationship with food and exercise.These meditations can help you:• Release negative self-talk and develop a … Mehr lesen

€ 4,17

Are you tired of fad diets?Do you struggle with maintaining a healthy relationship with food and your body?Then it’s time to approach weight loss from a holistic perspective with this weight loss meditation bundle.This collection will help you shift your mindset and establish a healthy relationship with food and exercise.These meditations can help you:• Release negative self-talk and develop a
... Lesen Sie mehr
Hörbuch

Mindfulness Meditation Box Set

Mindfulness, Chakras and Meditation for Beginners

von Linda H. Harris …

Erzählt von Digital Voice Michelle G …

Ungekürzt

1 Stunde 13 Min.

This audiobook is narrated by a digital voice.Mindfulness Meditation Box Set (3 in 1)Included BooksMindfulness for Beginners: How to Live in the Present Moment with Peace and HappinessChakras for Beginners: How to Balance the 7 Chakras, Boost Your Energy & Feel GreatMeditation for Beginners: How to Meditate to Relieve Stress, Achieve Inner Peace and Find Happiness … Mehr lesen

€ 4,21

This audiobook is narrated by a digital voice.Mindfulness Meditation Box Set (3 in 1)Included BooksMindfulness for Beginners: How to Live in the Present Moment with Peace and HappinessChakras for Beginners: How to Balance the 7 Chakras, Boost Your Energy & Feel GreatMeditation for Beginners: How to Meditate to Relieve Stress, Achieve Inner Peace and Find Happiness
... Lesen Sie mehr
Hörbuch

Eliminate Frustrations

von Dick Sutphen …

Erzählt von Dick Sutphen …

Ungekürzt

50 Min.

PROGRAM YOUR BRAIN TO BE MORE AT EASE WITH YOUR CIRCUMSTANCESAre you allowing frustration to make your life miserable? Positive emotions create positive experiences. Let go of the negativity that is not serving you with this proven two-part system of spoken and subliminal suggestions, structured to transform frustration into the freedom to enjoy life.In track 1-Hypnosis-you will be guided through … Mehr lesen

€ 6,32

PROGRAM YOUR BRAIN TO BE MORE AT EASE WITH YOUR CIRCUMSTANCESAre you allowing frustration to make your life miserable? Positive emotions create positive experiences. Let go of the negativity that is not serving you with this proven two-part system of spoken and subliminal suggestions, structured to transform frustration into the freedom to enjoy life.In track 1-Hypnosis-you will be guided through
... Lesen Sie mehr
Hörbuch

Equilibrio Emotivo

von LIBROTEKA …

Erzählt von LIBROTEKA …

Ungekürzt

29 Min.

Ti consideri una persona emotiva? Le tue emozioni hanno spesso la meglio su di te, controllando la tua vita al punto che non hai più idea di dove stai andando? Le tue emozioni sono la ragione per cui hai difficoltà a far fronte alle diverse situazioni che si presentano giorno per giorno? La maggior parte delle persone oggi sono spesso prese da diverse emozioni, e quando si combina questo con tutti … Mehr lesen

€ 4,21

Ti consideri una persona emotiva? Le tue emozioni hanno spesso la meglio su di te, controllando la tua vita al punto che non hai più idea di dove stai andando? Le tue emozioni sono la ragione per cui hai difficoltà a far fronte alle diverse situazioni che si presentano giorno per giorno? La maggior parte delle persone oggi sono spesso prese da diverse emozioni, e quando si combina questo con tutti
... Lesen Sie mehr
Hörbuch

Get Unstuck

von Fiori Giovanni …

Erzählt von Michael Nikou …

Ungekürzt

30 Min.

At one time or another we have all experienced the feeling of stagnation in our life, or in a particular area of our life. We’re going nowhere fast. We have a lot of goals we desperately want to achieve, but for one reason or another, nothing is happening.Somewhere along the track you will have lost your motivation or felt overwhelmed. Your life seems to be at a standstill and you can’t see the … Mehr lesen

€ 11,43

At one time or another we have all experienced the feeling of stagnation in our life, or in a particular area of our life. We’re going nowhere fast. We have a lot of goals we desperately want to achieve, but for one reason or another, nothing is happening.Somewhere along the track you will have lost your motivation or felt overwhelmed. Your life seems to be at a standstill and you can’t see the
... Lesen Sie mehr
Hörbuch

Achieve Greater Sensual Pleasure - Sensual Meditation

von Mark Cosmo, Mark Cosmo …

Erzählt von Susan McGurl …

Ungekürzt

12 Min.

Do you feel like you are limited to experience only the ordinary when it comes to sensual pleasure? And do you want to know what it means to go beyond that? To explore the depth in any endeavor, one must be willing to chart the unfamiliar path. What is great is that you can experience the extraordinary. To make it happen, you need to reach your core and alter key beliefs. Once you have activated … Mehr lesen

€ 7,99

Do you feel like you are limited to experience only the ordinary when it comes to sensual pleasure? And do you want to know what it means to go beyond that? To explore the depth in any endeavor, one must be willing to chart the unfamiliar path. What is great is that you can experience the extraordinary. To make it happen, you need to reach your core and alter key beliefs. Once you have activated
... Lesen Sie mehr
Hörbuch

INSOMNIA

Meditation for Deep Restful Sleep

von Virginia Harton …

Erzählt von Sara Dylan …

Ungekürzt

11 Min.

This audio presentation will take you gently into a deep restful sleep under the guidance of Sara Dylan. Sara’s soft, kind, reassuring voice will lead you step by step into the safe, comfortable mind-set that will be conducive to achieving deep restful sleep. The intention of this meditation for deep sleep is that you will sleep soundly and deeply and wake up feeling refreshed and re-energised … Mehr lesen

€ 9,48

This audio presentation will take you gently into a deep restful sleep under the guidance of Sara Dylan. Sara’s soft, kind, reassuring voice will lead you step by step into the safe, comfortable mind-set that will be conducive to achieving deep restful sleep. The intention of this meditation for deep sleep is that you will sleep soundly and deeply and wake up feeling refreshed and re-energised
... Lesen Sie mehr
Hörbuch

Fragenmeditation – BERUFSWAHL

Erkenne Deine Stärken mit Hilfe von Fragen

von Michael Draksal …

Erzählt von Michael Draksal …

Serien Hörbuch 4 - Fragenmeditation.de
Ungekürzt

36 Min.

Fragenmeditation – das ist die Kombination von Entspannungsmusik mit Coachingfragen Die Musik bewirkt tiefe Entspannung. In diesem Zustand wirken die Fragen direkt auf Dein Unterbewusstsein und Du kommst mühelos überraschend einfach auf Antworten zu Deinen Themen. … Mehr lesen

€ 8,99

Fragenmeditation – das ist die Kombination von Entspannungsmusik mit Coachingfragen Die Musik bewirkt tiefe Entspannung. In diesem Zustand wirken die Fragen direkt auf Dein Unterbewusstsein und Du kommst mühelos überraschend einfach auf Antworten zu Deinen Themen.
... Lesen Sie mehr
Hörbuch

Finding Purpose in the Journey

von DexRay …

Erzählt von DexRay …

Serien Hörbuch 3 - SleepWakers
Ungekürzt

39 Min.

For best experience we recommended volume be well below 50% for looping during sleep.As we navigate life's crossroads, we must learn to trust in the wisdom of the universe and embrace change as a natural part of the journey. By cultivating self-awareness, tuning into intuition, and seeking guidance from within and without, we will navigate life's transitions with grace and confidence. … Mehr lesen

€ 5,26

For best experience we recommended volume be well below 50% for looping during sleep.As we navigate life's crossroads, we must learn to trust in the wisdom of the universe and embrace change as a natural part of the journey. By cultivating self-awareness, tuning into intuition, and seeking guidance from within and without, we will navigate life's transitions with grace and confidence.
... Lesen Sie mehr