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Hörbuch

Restorative Yoga

Healing Poses to Recharge and Renew Your Body

von Clarice Bendleton …

Erzählt von Zelda Breaks …

Ungekürzt

3 Stunden 40 Minuten

Restorative yoga is a gentle and therapeutic practice that emphasizes relaxation, healing, and rejuvenation. It is designed to allow the body and mind to release deep-seated tension through supported, restful poses that require little to no physical effort. The focus is on holding these poses for extended periods, often with the aid of props such as blankets, bolsters, and blocks, to provide … Mehr lesen

€ 6,32

Restorative yoga is a gentle and therapeutic practice that emphasizes relaxation, healing, and rejuvenation. It is designed to allow the body and mind to release deep-seated tension through supported, restful poses that require little to no physical effort. The focus is on holding these poses for extended periods, often with the aid of props such as blankets, bolsters, and blocks, to provide
... Lesen Sie mehr
Hörbuch

The Healing Wisdom of Dreams

von Kathleen Webster O'Malley …

Erzählt von Kathleen Webster O'Malley …

Ungekürzt

10 Stunden 26 Minuten

We can analyze and interpret our dreams, but we can do so much more: when we understand and engage with our dreams, we are able to tap into a special, deeper kind of healing. The process of healing is not about putting the same pieces back together; rather, it is about reclaiming what is already within us that could never be broken, the essence of who we are as individuals and as interconnected … Mehr lesen

€ 21,10

We can analyze and interpret our dreams, but we can do so much more: when we understand and engage with our dreams, we are able to tap into a special, deeper kind of healing. The process of healing is not about putting the same pieces back together; rather, it is about reclaiming what is already within us that could never be broken, the essence of who we are as individuals and as interconnected
... Lesen Sie mehr
Hörbuch

Paysages sonores pour un sommeil profond : Sons de la nature et musique en 432Hz pour la relaxation, la méditation et la guérison

Vagues de l'océan, Pluie, Sons de la forêt, Ruisseau, Chant des oiseaux, Musique pour dormir, Musique de relaxation

von Institut de Thérapie du Sommeil …

Erzählt von Institut de Thérapie du Sommeil …

Serien Hörbuch 1 - Musique en 432Hz
Ungekürzt

8 Stunden 7 Minuten

Plongez dans un univers de sérénité où la nature et la musique s'unissent pour vous apaiser en profondeur. Le bruit apaisant des vagues, la douce pluie, le chant des oiseaux en forêt ou encore le murmure d'un ruisseau se mêlent à des fréquences en 432Hz, réputées pour leur effet harmonisant sur le corps et l'esprit. Ces paysages sonores vous aident à ralentir votre respiration, à réduire le stress … Mehr lesen

€ 12,99

Plongez dans un univers de sérénité où la nature et la musique s'unissent pour vous apaiser en profondeur. Le bruit apaisant des vagues, la douce pluie, le chant des oiseaux en forêt ou encore le murmure d'un ruisseau se mêlent à des fréquences en 432Hz, réputées pour leur effet harmonisant sur le corps et l'esprit. Ces paysages sonores vous aident à ralentir votre respiration, à réduire le stress
... Lesen Sie mehr
Hörbuch

BEYOND DREAMS: Pathways to Deep Relaxation

Soothing soundscapes for letting go, relaxing, and healing - Weightless Music for Wellness, Meditation, QiGong, Zen, Yoga, Reiki, and Ayurveda

von Spherical Music Therapy, Spherical Music Therapy …

Erzählt von Spherical Music Therapy …

Serien Hörbuch 1 - BEYOND DREAMS: Pathways to Deep Relaxation
Ungekürzt

10 Stunden 14 Minuten

11 fascinating soundscapes create a unique environment for all kinds of wellness activities. The soft mix of dreamlike music and natural sounds lowers the heart rate and deeply relaxes body and mind. Spherical, relaxing & peaceful soundscapes with a total running time of 10+ hours for Wellness, Meditation, QiGong, Zen, Yoga, Reiki, and Ayurveda. The tracks are so relaxing that most people are calm … Mehr lesen

€ 9,95

11 fascinating soundscapes create a unique environment for all kinds of wellness activities. The soft mix of dreamlike music and natural sounds lowers the heart rate and deeply relaxes body and mind. Spherical, relaxing & peaceful soundscapes with a total running time of 10+ hours for Wellness, Meditation, QiGong, Zen, Yoga, Reiki, and Ayurveda. The tracks are so relaxing that most people are calm
... Lesen Sie mehr
Hörbuch

Daily Self-Care

A Guided Meditation

von Zorica Gojkovic, Ph.D. …

Erzählt von Moxie LaBouche, Angela Ohlfest …

Ungekürzt

59 Min.

Feeling irritable, sluggish, unhappy? You need to take time and take care of yourself!Much of the time we are unhappy because we have lost touch with our essential being. We don't know how we really feel, what we really think, what we really need, what our hearts really want. Yet, it's easy to reestablish optimum well-being by simply taking some time to take care of ourselves.Daily Self-Care will … Mehr lesen

€ 11,43

Feeling irritable, sluggish, unhappy? You need to take time and take care of yourself!Much of the time we are unhappy because we have lost touch with our essential being. We don't know how we really feel, what we really think, what we really need, what our hearts really want. Yet, it's easy to reestablish optimum well-being by simply taking some time to take care of ourselves.Daily Self-Care will
... Lesen Sie mehr
Hörbuch

Body Possible, The

von Michael Murphy …

Erzählt von Michael Toms …

Ungekürzt

57 Min.

Murphy is a cartographer for the unexplored territory of the body. In the same vein as William James and Abraham Maslow, Murphy extends the mapping to movement abilities, extraordinary vitality, changes in body structure, and miraculous healings, to name a few. … Mehr lesen

€ 2,10

Murphy is a cartographer for the unexplored territory of the body. In the same vein as William James and Abraham Maslow, Murphy extends the mapping to movement abilities, extraordinary vitality, changes in body structure, and miraculous healings, to name a few.
... Lesen Sie mehr
Hörbuch

Energy Work for the Everyday to Elite Athlete

How to Achieve Optimal Sports Performance

von Cyndi Dale …

Erzählt von Cindy Kay …

Ungekürzt

10 Stunden 2 Minuten

World-renowned energy healer Cyndi Dale presents the ultimate book on applying energy concepts and practices to athletes and coaches of any age and level. Featuring more than fifty-five hands-on exercises, this comprehensive guide covers everything you need to know about subtle energy and sports performance.All sports-related challenges are energetic in nature, and so the solutions also lie in the … Mehr lesen

€ 26,36

World-renowned energy healer Cyndi Dale presents the ultimate book on applying energy concepts and practices to athletes and coaches of any age and level. Featuring more than fifty-five hands-on exercises, this comprehensive guide covers everything you need to know about subtle energy and sports performance.All sports-related challenges are energetic in nature, and so the solutions also lie in the
... Lesen Sie mehr
Hörbuch

Relationships, Finding Peace

A Guided Meditation

von Zorica Gojkovic, Ph.D. …

Erzählt von Moxie LaBouche, Angela Ohlfest …

Ungekürzt

49 Min.

Having difficulty with a co-worker, friend, family member? No need to stay unhappy. You can work through your difficulties and find peace.This meditation will guide you to clarity, insights, and solutions.Listening more than once will give you broader understanding and deeper healing.Besides helping you attain clarity and peace with your difficult person, you will have the opportunity to look … Mehr lesen

€ 12,20

Having difficulty with a co-worker, friend, family member? No need to stay unhappy. You can work through your difficulties and find peace.This meditation will guide you to clarity, insights, and solutions.Listening more than once will give you broader understanding and deeper healing.Besides helping you attain clarity and peace with your difficult person, you will have the opportunity to look
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Hörbuch

Dieta Cetogénica

von Emily Stevens …

Erzählt von Ayarit Gallardo …

Ungekürzt

1 Stunde 59 Min.

En este libro encontrarás datos precisos y rigurosos sobre todo lo que necesitas saber para empezar a implementar esta revolucionara dieta.La dieta keto no es una dieta como otras. Nos propone un nuevo estilo de vida, cambia nuestra manera de enfrentar al mundo, y nos hace sentirnos más libres y livianos.Aquí podrás ver cómo funciona la dieta keto, cuáles son los alimentos permitidos y cuáles no, … Mehr lesen

€ 8,68

En este libro encontrarás datos precisos y rigurosos sobre todo lo que necesitas saber para empezar a implementar esta revolucionara dieta.La dieta keto no es una dieta como otras. Nos propone un nuevo estilo de vida, cambia nuestra manera de enfrentar al mundo, y nos hace sentirnos más libres y livianos.Aquí podrás ver cómo funciona la dieta keto, cuáles son los alimentos permitidos y cuáles no,
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Hörbuch

Grief Comfort Guide

von Marie Lenay Rogus …

Erzählt von Marie Lenay Rogus …

Ungekürzt

3 Stunden 52 Minuten

Grief Comfort Guide: A Personal Journey from Loss to Light by Marie Lenay Rogus is a heartrending and poignant memoir that will take readers along with the author through her grieving process. Grief happens to everyone and there is no road map that tells one how to deal with grief. The author's story of coping with the grief of losing seven of her loved ones is comforting and will give answers, … Mehr lesen

€ 10,55

Grief Comfort Guide: A Personal Journey from Loss to Light by Marie Lenay Rogus is a heartrending and poignant memoir that will take readers along with the author through her grieving process. Grief happens to everyone and there is no road map that tells one how to deal with grief. The author's story of coping with the grief of losing seven of her loved ones is comforting and will give answers,
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Hörbuch

Metamorphosis

von Ralph Metzner …

Erzählt von Michael Toms …

Ungekürzt

55 Min.

Ralph Metzner has been a pioneer in the continuing consciousness revolution. “The only way to change consciousness is to change your own consciousness,” according to Metzner. “Then, by example, it will carry over to other people.” … Mehr lesen

€ 2,10

Ralph Metzner has been a pioneer in the continuing consciousness revolution. “The only way to change consciousness is to change your own consciousness,” according to Metzner. “Then, by example, it will carry over to other people.”
... Lesen Sie mehr
Hörbuch

Finding Faith and Meaning Through Anime in 2025

Jesus Culture Series

von Vincent Froom …

Erzählt von Digital Voice Madison G …

Ungekürzt

3 Stunden 1 Minuten

This audiobook is narrated by a digital voice.Anime isn’t just about epic battles, heartwarming friendships, or jaw-dropping animation—it’s a canvas for exploring faith, morality, and the mysteries of existence. From the apocalyptic chaos of Neon Genesis Evangelion to the quiet spirituality of My Neighbor Totoro, anime weaves profound theological and philosophical themes into its narratives, … Mehr lesen

€ 4,48

This audiobook is narrated by a digital voice.Anime isn’t just about epic battles, heartwarming friendships, or jaw-dropping animation—it’s a canvas for exploring faith, morality, and the mysteries of existence. From the apocalyptic chaos of Neon Genesis Evangelion to the quiet spirituality of My Neighbor Totoro, anime weaves profound theological and philosophical themes into its narratives,
... Lesen Sie mehr
Hörbuch

Mind-Body Connection

Understanding the Relationship between Emotions and Health

von Anna Bridges …

Erzählt von Janice Peckers …

Ungekürzt

3 Stunden 11 Minuten

The mind-body connection is a profound and dynamic relationship that has captured the attention of scientists, healthcare professionals, and individuals seeking a deeper understanding of their health. This connection underscores how our thoughts, emotions, and mental states influence our physical well-being. From the nervous energy before an important event to the physical toll of chronic stress, … Mehr lesen

€ 7,21

The mind-body connection is a profound and dynamic relationship that has captured the attention of scientists, healthcare professionals, and individuals seeking a deeper understanding of their health. This connection underscores how our thoughts, emotions, and mental states influence our physical well-being. From the nervous energy before an important event to the physical toll of chronic stress,
... Lesen Sie mehr
Hörbuch

Dies ist meine Zeit - Fantasiereise für Erwachsene zum Einschlafen

Einschlafen mit positiven Gedanken und Gefühlen

von Patrick Lynen, Patrick Lynen …

Erzählt von Stephan Müller …

Serien Hörbuch 4 - Einschlafgeschichten für Erwachsene
Ungekürzt

1 Stunde 15 Min.

Tauchen Sie ein in eine Welt der Entspannung und Ruhe mit dem Hörbuch "Dies ist meine Zeit - Fantasiereise für Erwachsene zum Einschlafen" von Patrick Lynen. Lassen Sie den Stress des Alltags hinter sich und gönnen Sie sich eine Auszeit für Körper, Geist und Seele. Mit sanfter Stimme und beruhigender Musik entführt Sie Patrick Lynen auf eine wunderschöne Fantasiereise ans Meer, die Ihnen hilft, … Mehr lesen

€ 2,49

Tauchen Sie ein in eine Welt der Entspannung und Ruhe mit dem Hörbuch "Dies ist meine Zeit - Fantasiereise für Erwachsene zum Einschlafen" von Patrick Lynen. Lassen Sie den Stress des Alltags hinter sich und gönnen Sie sich eine Auszeit für Körper, Geist und Seele. Mit sanfter Stimme und beruhigender Musik entführt Sie Patrick Lynen auf eine wunderschöne Fantasiereise ans Meer, die Ihnen hilft,
... Lesen Sie mehr
Hörbuch

Yo Soy Una Diosa

Una guía para el despertar de la Consciencia

von Mònica Fusté …

Erzählt von Daniela Arroio …

Ungekürzt

4 Stunden 31 Minuten

¡HA LLEGADO EL MOMENTO DE ACEPTAR QUE ERES UNA CON DIOS Y ASUMIR TU PODER ILIMITADO! Nos han hecho creer que Dios estaba separado y que éramos víctimas del exterior. Este libro te revela la verdad de tu poder ilimitado para que lo recuperes y te atrevas a brillar con grandeza. Este libro es para las mujeres que se atreven a ser poderosas sin límites y quieran brillar con grandeza. ¿Cómo mejoraría … Mehr lesen

€ 13,70

¡HA LLEGADO EL MOMENTO DE ACEPTAR QUE ERES UNA CON DIOS Y ASUMIR TU PODER ILIMITADO! Nos han hecho creer que Dios estaba separado y que éramos víctimas del exterior. Este libro te revela la verdad de tu poder ilimitado para que lo recuperes y te atrevas a brillar con grandeza. Este libro es para las mujeres que se atreven a ser poderosas sin límites y quieran brillar con grandeza. ¿Cómo mejoraría
... Lesen Sie mehr
Hörbuch

SANCTUM SANCTORUM

El Templo Celestial

von Iván Pallares Rincón …

Erzählt von Iván Pallares Rincón …

Ungekürzt

1 Stunde 4 Min.

Este obra fue diseñada con técnicas de Programación Neurolingüística (PNL).Se han aplicado principios fundamentales de la Ciencia de Programación Neurolingüística (PNL), creada por John Grinder y Richard Bandler, en los años 70s y con fundamentos del Super-Aprendizaje, método diseñado por el magnífico Psicólogo Búlgaro Georgi Lozanov.La Programación Neurolingüística conocida como PNL, es un … Mehr lesen

€ 8,39

Este obra fue diseñada con técnicas de Programación Neurolingüística (PNL).Se han aplicado principios fundamentales de la Ciencia de Programación Neurolingüística (PNL), creada por John Grinder y Richard Bandler, en los años 70s y con fundamentos del Super-Aprendizaje, método diseñado por el magnífico Psicólogo Búlgaro Georgi Lozanov.La Programación Neurolingüística conocida como PNL, es un
... Lesen Sie mehr
Hörbuch

Funnily Enough

von Sophie Neville …

Erzählt von Sophie Neville …

Ungekürzt

8 Stunden 31 Minuten

A true story of faith, love and determination. Read by the author.Things you've always asked yourself and never really answered...When the plans you have made fall apart and you need to let God take over, you might discover the most astonishing things.Based on a diary of convalescence kept in 1991, ‘Funnily Enough’ is the true story of a single girl who stops working in television production to … Mehr lesen

€ 7,80

A true story of faith, love and determination. Read by the author.Things you've always asked yourself and never really answered...When the plans you have made fall apart and you need to let God take over, you might discover the most astonishing things.Based on a diary of convalescence kept in 1991, ‘Funnily Enough’ is the true story of a single girl who stops working in television production to
... Lesen Sie mehr
Hörbuch

30 Day Guided Mindfulness Meditation Challenge For Beginners

Develop Your Meditation Habit For Life, Scripts For Anxiety, Insomnia, Depression, Self-Healing, Sleep& Relaxation

von Courtney Harrows …

Erzählt von Lamont mapp …

Ungekürzt

9 Stunden 35 Minuten

Introducing The 30 Day Guided Meditation Challenge To Help You Finally Develop And Stick To Your Meditation HabitThe time needed to develop a habit according to Science is 21 days, but we thought we’d make this challenge 30 days just to solidify that habit further because of how amazing Meditation is.By now, you’ve probably heard of the array of benefits meditation can have such as reducing … Mehr lesen

€ 15,77

Introducing The 30 Day Guided Meditation Challenge To Help You Finally Develop And Stick To Your Meditation HabitThe time needed to develop a habit according to Science is 21 days, but we thought we’d make this challenge 30 days just to solidify that habit further because of how amazing Meditation is.By now, you’ve probably heard of the array of benefits meditation can have such as reducing
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Hörbuch

Diets and Lifestyles of the World’s Oldest Peoples

von Martin K. Ettington …

Erzählt von Martin K. Ettington …

Ungekürzt

2 Stunden 36 Minuten

Thousands of books are written on diets. But not many if any on how the longest lived communities in the world live and what they actually eat.This book is a study of the lifestyles and diets of the four longest lived communities in the world. All of these locations have a higher proportion of centenarians and super centenarians per hundred thousand of population as well as many persons who live … Mehr lesen

€ 7,33

Thousands of books are written on diets. But not many if any on how the longest lived communities in the world live and what they actually eat.This book is a study of the lifestyles and diets of the four longest lived communities in the world. All of these locations have a higher proportion of centenarians and super centenarians per hundred thousand of population as well as many persons who live
... Lesen Sie mehr
Hörbuch

Childless Living

The Joys and Challenges of Life without Children

von Lisette Schuitemaker …

Erzählt von Lisette Schuitemaker …

Ungekürzt

6 Stunden 33 Minuten

An exploration of the self-fulfilling lives of people who, by chance or choice, have no children of their own• Investigates the life choices people make around having children and alternate ways of finding purpose in life• Based on a global survey and more than 50 in-depth interviews with childless and childfree women and men aged 19 to 91 from different cultures and walks of life• Enables readers … Mehr lesen

€ 21,09

An exploration of the self-fulfilling lives of people who, by chance or choice, have no children of their own• Investigates the life choices people make around having children and alternate ways of finding purpose in life• Based on a global survey and more than 50 in-depth interviews with childless and childfree women and men aged 19 to 91 from different cultures and walks of life• Enables readers
... Lesen Sie mehr
Hörbuch

Astonished

von Beverly Donofrio …

Erzählt von Janet Donofrio …

Ungekürzt

6 Stunden 49 Minuten

A bestselling memoirist bravely tells the story of the night evil paid her a visit—and how prayer chased evil awayBeverly Donofrio had already lived two lives, first as a scrappy young mother on the streets of the East Village and later as the bestselling author of Riding in Cars with Boys. By the time she reached her fifties, she thought she had seen it all.Now, even though she was living in a … Mehr lesen

€ 18,46

A bestselling memoirist bravely tells the story of the night evil paid her a visit—and how prayer chased evil awayBeverly Donofrio had already lived two lives, first as a scrappy young mother on the streets of the East Village and later as the bestselling author of Riding in Cars with Boys. By the time she reached her fifties, she thought she had seen it all.Now, even though she was living in a
... Lesen Sie mehr
Hörbuch

Signs

The secret language of the universe

von Laura Lynne Jackson …

Erzählt von Laura Lynne Jackson …

Ungekürzt

9 Stunden 20 Minuten

A modern guide to connecting with the other side, Signs is full of stories of hope. It teaches us how to recognise and interpret the life-changing messages from loved ones and spirit guides, by a renowned psychic medium.Laura Lynne Jackson is a psychic medium and the author of the New York Times bestseller The Light Between Us. She possesses an incredible gift: the ability to communicate with … Mehr lesen

€ 33,75

A modern guide to connecting with the other side, Signs is full of stories of hope. It teaches us how to recognise and interpret the life-changing messages from loved ones and spirit guides, by a renowned psychic medium.Laura Lynne Jackson is a psychic medium and the author of the New York Times bestseller The Light Between Us. She possesses an incredible gift: the ability to communicate with
... Lesen Sie mehr
Hörbuch

Reimprinting. Ostatnie pozegnanie. Pomost swiadomosci z podswiadomoscia. Uzdrawianie traumy po stracie

von dr Renata Zarzycka …

Erzählt von dr Renata Zarzycka …

Ungekürzt

1 Stunde 5 Min.

Po stracie ukochanej osoby, czy to w wyniku jej smierci, czy tez rozstania lub rozwodu, poronienia lub aborcji, wiekszosc moze ludzi przechodzic depresje i miec traume. Przeprogramowanie technika „spójrz za siebie w tyl” jest pomostem miedzy umyslem swiadomym i podswiadomym. Pomaga poprzez ponowne wyswietlenie w wyobrazni przechowywanych w podswiadomosci wydarzen i wdrukowanie zwiazanych z nimi … Mehr lesen

€ 7,36

Po stracie ukochanej osoby, czy to w wyniku jej smierci, czy tez rozstania lub rozwodu, poronienia lub aborcji, wiekszosc moze ludzi przechodzic depresje i miec traume. Przeprogramowanie technika „spójrz za siebie w tyl” jest pomostem miedzy umyslem swiadomym i podswiadomym. Pomaga poprzez ponowne wyswietlenie w wyobrazni przechowywanych w podswiadomosci wydarzen i wdrukowanie zwiazanych z nimi
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Hörbuch

Walk With Your Wolf

Unlock your intuition, confidence & power with walking therapy

von Jonathan Hoban …

Erzählt von Jonathan Hoban …

Ungekürzt

5 Stunden 44 Minuten

Nature is our greatest healer. It's time to start walking and reclaim the wildness in all of us.Walking is a way to get you to listen to yourself openly and honestly, without all the noise that our endless inner critic inflicts upon us.When did you last take a walk? Not a stroll to the shops, or to the pub, but a walk that got you energised, stimulated your senses, allowing you to de-stress? If … Mehr lesen

€ 26,36

Nature is our greatest healer. It's time to start walking and reclaim the wildness in all of us.Walking is a way to get you to listen to yourself openly and honestly, without all the noise that our endless inner critic inflicts upon us.When did you last take a walk? Not a stroll to the shops, or to the pub, but a walk that got you energised, stimulated your senses, allowing you to de-stress? If
... Lesen Sie mehr