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Training Hörbücher

Interessieren Sie sich für Hörbücher aus der Kategorie Training? Dann werden Ihnen unsere Empfehlungen sicherlich gefallen.
Es werden 1 – 24 von 216 Ergebnissen angezeigt
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  • Hörbuch

    The Runner's Code

    The Unwritten Rules of Everyday Running BEST BOOKS OF 2021: SPORT – WATERSTONES

    von Chas Newkey-Burden …
    Erzählt von Elliot Chapman …

    Ungekürzt

    4 Stunden 48  Minuten

    Bloomsbury presents The Runner's Code by Chas Newkey-Burden, read by Elliot Chapman.BEST BOOKS OF 2021: SPORT – WATERSTONES SELECTIONCracking... full of running gems, realities and giggles. Nice work!' – Martin Yelling, Marathon Talk‘Lovely – very impressive’ – TalkSPORT'From now on, if anyone I know mentions that they want to start running, this will be my first recommendation' – Stuart Heritage— … Mehr lesen

    € 8,90

  • Hörbuch

    Run Your Best Bundle, 2 in 1 Bundle

    von Connor Keys, Dennis Samuels …
    Erzählt von Shafi …

    Ungekürzt

    1 Stunde 20 Min.

    Run Your Best Bundle, 2 in 1 Bundle: Run for Life and and Your First MarathonThis bundle is a comprehensive guide to running, designed to help readers of all levels achieve their running goals and lead a healthier lifestyle. The bundle includes audiobooks that cover a range of topics, from the basics of running to more advanced techniques for improving performance and running your first marathon … Mehr lesen

    € 26,39

  • Hörbuch

    Injury Recovery: A Guide to Resilience and Recovery for Healthcare Professionals (Train Your Mind to Bounce Back Stronger From Sports Injuries)

    von Marshall Travis …
    Erzählt von Digital Voice Mason G …

    Ungekürzt

    55 Min.

    This audiobook is narrated by a digital voice.If so, you are not alone. Many people suffer from one, two, or even all three of these problems every day.Pains around the body affect a large part of the population due to either injury or bad posture. We are constantly leaning forward, which causes our upper body to curl forward and displaces our shoulders. This will create imbalances in other parts … Mehr lesen

    € 4,06

  • Hörbuch

    Sambo: Una guía esencial sobre este arte marcial similar al judo, el jiu-jitsu y la lucha libre, junto con sus lanzamientos, estilos de agarre, sujeciones y técnicas de sumisión

    von Clint Sharp …
    Erzählt von Luis Trumper …

    Ungekürzt

    3 Stunden 37  Minuten

    Una guía práctica para entender el sambo y sus diversos componentes.¿Quiere mejorar sus habilidades de defensa personal contra alguien con un arma?¿Por qué el sambo es una de las disciplinas más importantes de las artes marciales?¿Cómo se puede calmar una situación tensa utilizando sus habilidades en el sambo?Este libro se centra principalmente en proporcionar una comprensión práctica y completa … Mehr lesen

    € 15,23

  • Hörbuch

    Core Exercises for Seniors: Strengthen Your Body and Improve Balance with Easy-to-Follow Step-by-Step Instructions

    von Scott Hamrick …
    Erzählt von Ivan Busenius …

    Ungekürzt

    3 Stunden 29  Minuten

    Are you tired of feeling physically frail and lacking the strength you once had?Do you yearn for the vitality of your youth?Do you find it increasingly challenging to stay active and enjoy life to the fullest?"Core Exercises for Seniors" is the ultimate guide to enhancing your physical well-being and overall quality of life in your golden years.Say goodbye to misconceptions and hello to a new, … Mehr lesen

    € 15,23

  • Hörbuch

    Run Faster from the 5K to the Marathon

    How to Be Your Own Best Coach

    von Brad Hudson, Matt Fitzgerald …
    Erzählt von Gregory Abbey …

    Ungekürzt

    7 Stunden 12  Minuten

    Learn how to run faster, unlock your potential, and reach peak performance with training advice from a former Olympic trials marathoner and coach to Olympians like Dathan Ritzenhein.Hudson is the most innovative running coach to come along in a generation. Until now, only a handful of elite athletes have been able to benefit from his methods.Now Run Faster from the 5K to the Marathon shows all … Mehr lesen

    € 20,37

  • Hörbuch

    Intangibles: Unlocking the Science and Soul of Team Chemistry

    von Joan Ryan …
    Erzählt von Joan Ryan …

    Ungekürzt

    8 Stunden 30  Minuten

    Award-winning sportswriter Joan Ryan whisks readers from the sports field to the research lab on an ambitious quest to understand the seemingly indefinable phenomenon called team chemistry.Nearly ten years in the making, Intangibles is packed with stories and characters from the usually hidden subculture of locker rooms worldwide, and threaded with fascinating insights about the human mind and … Mehr lesen

    € 20,99

  • Hörbuch

    The Back Roads to March

    The Unsung, Unheralded, and Unknown Heroes of a College Basketball Season

    von John Feinstein …
    Erzählt von John Feinstein …

    Ungekürzt

    14 Stunden 8  Minuten

    **#1 New York Times bestselling author John Feinstein returns to his first love--college basketball--with a fascinating and compelling journey through a landscape of unsung, unpublicized and often unknown heroes of Division-1 college hoops."Uplifting...[A] heartfelt missive to college basketball." —The Wall Street Journal**John Feinstein pulls back the curtain on college basketball's lesser-known … Mehr lesen

    € 22,92

  • Hörbuch

    10-Minute Toughness

    The Mental Training Program for Winning Before the Game Begins

    von Jason Selk …
    Erzählt von Brian Arens …

    Ungekürzt

    5 Stunden 6  Minuten

    Mental training is a must for high performance both on the field and off. But simply hoping for mental toughness isn't going to build any mind muscles. You need a proven routine of daily exercises to get you where you want to go.10-Minute Toughness is your personal coach for boosting brainpower and achieving a competitive edge in whatever game you play. With quickness and ease, you'll learn how to … Mehr lesen

    € 25,46

  • Hörbuch

    Gleichgewichtsübungen für Senioren: Der ultimative Leitfaden zur Sturzprävention mit einfachen Workouts für zu Hause zur Verbesserung von Stabilität, Beweglichkeit und Körperhaltung

    von Scott Hamrick …
    Erzählt von Andreas Schmidt …

    Ungekürzt

    4 Stunden 9  Minuten

    Entdecken Sie Ihr jugendliches Gleichgewicht wieder und genießen Sie ein Leben ohne Grenzen!Sehnen Sie sich nach der Stabilität und dem Vertrauen in Ihr Gleichgewicht, das Sie einmal hatten? Wenn wir älter werden, kann der Verlust von Muskelmasse unser Gleichgewicht und damit unsere Unabhängigkeit erheblich beeinträchtigen. Aber machen Sie sich keine Sorgen! Unser Leitfaden ist ein … Mehr lesen

    € 15,23

  • Hörbuch

    Training for the Uphill Athlete

    A Manual for Mountain Runners and Ski Mountaineers

    von Steve House, Scott Johnston, Kilian Jornet …
    Erzählt von Roger Wayne …

    Ungekürzt

    9 Stunden 42  Minuten

    Dovetailing on the success of Training for the New Alpinism and Patagonia's own emphasis on all mountain use, Training for the Uphill Athlete translates theory into methodology to allow you to write your own training plans and coach yourself to endurance goals.Steve House, one of the best mountaineers, and his coach Scott Johnston, an Olympic-level cross country ski coach, along with Kilian Jornet … Mehr lesen

    € 25,46

  • Hörbuch

    Workouts and Stretching for Seniors: Unlock Strength and Improve Mobility with Simple Home Exercises and Stretches

    von Scott Hamrick …
    Erzählt von Ivan Busenius …

    Ungekürzt

    7 Stunden 29  Minuten

    Two manuscripts in one audiobook:Workouts for Seniors: Simple Home Exercises for Improved Strength, Balance, and EnergyStretching for Seniors: Daily Mobility Exercises and Stretches to Increase Flexibility, Improve Posture, and Prevent InjuryIn the first part of this audiobook, you will discover:The many benefits of working out as a seniorHow to feel younger and improve your energy levels... … Mehr lesen

    € 20,32

  • Hörbuch

    Hal Koerner's Field Guide to Ultrarunning

    Training for an Ultramarathon, from 50K to 100 Miles and Beyond

    von Hal Koerner …
    Erzählt von Josh Bloomberg …

    Ungekürzt

    5 Stunden 50  Minuten

    Ultramarathons don't leave much room for mistakes. Don't learn the hard way: get a jump on training for an ultramarathon with Hal Koerner's Field Guide to Ultrarunning, a comprehensive handbook to running 30 to 100 miles and beyond, written by one of the most experienced and recognized athletes in the sport.Hal Koerner is among America's best ultrarunners with podium results in more than 90 … Mehr lesen

    € 20,37

  • Hörbuch

    Chair Exercises for Seniors: Reclaiming Strength, Balance, Energy, and Flexibility with Easy Workouts You Can Do While Sitting

    von Scott Hamrick …
    Erzählt von Ivan Busenius …

    Ungekürzt

    3 Stunden 39  Minuten

    Is your mobility limited, but you’re searching for a way to stay fit? Do you worry that trying to keep conditioned at your age might be dangerous, difficult, or even do more harm than good?If you are looking for a safe, reliable, and doctor-approved way to improve your strength, flexibility, and overall fitness, consider one of the most effective ways to achieve those goals. Seniors everywhere are … Mehr lesen

    € 15,23

  • Hörbuch

    Ejercicios en silla para personas mayores: Recupere la fuerza, el equilibrio, la energía y la flexibilidad con ejercicios fáciles que puede hacer sentado

    von Scott Hamrick …
    Erzählt von Luis Trumper …

    Ungekürzt

    3 Stunden 57  Minuten

    Si quiere sentirse fuerte y animado sin la incomodidad de duras rutinas de ejercicios o de tener que salir de su cómoda casa, continúe leyendo…¿Quiere sentirse fuerte y lleno de energía, pero le cuesta moverse?¿Le preocupa que el ejercicio sea demasiado complicado o poco seguro para usted?¿Busca una forma fácil y divertida de mantenerse en forma sin tener que pagar costosas suscripciones a … Mehr lesen

    € 15,23

  • Hörbuch

    The Simple Science of Muscle Growth and Hypertrophy Bundle, 2 in 1 Bundle

    von Julius Cain, Lyle Rickey …
    Erzählt von Marcus Mulenga …

    Ungekürzt

    15 Min.

    The Simple Science of Muscle Growth and Hypertrophy Bundle, 2 in 1 Bundle: Functional Training and Beyond and The Muscle Hypertrophy Workout BookContrary to popular belief, muscle size does not always correlate directly with muscle strength. In general, stronger athletes will have bigger muscles but this does not always hold true. And perhaps the best example of this can be seen by looking at … Mehr lesen

    € 12,53

  • Hörbuch

    Muay Thai: A Comprehensive Guide to Thai Boxing Basics for Beginners and a Comparison with Dutch Kickboxing

    von Clint Sharp …
    Erzählt von Ivan Busenius …

    Ungekürzt

    3 Stunden 29  Minuten

    Embark on a thrilling journey through the ancient and fascinating world of Muay Thai.Are you new to Thai Boxing?Or are you currently trying to keep up with the martial art?Would you like to learn practical and efficient techniques to boost your Muay Thai skills?Muay Thai is an art using different areas of your body. It has several techniques to prepare you for an unarmed fight, making you mentally … Mehr lesen

    € 15,23

  • Hörbuch

    Not Too Late

    The Power of Pushing Limits at Any Age

    von Gwendolyn Bounds …
    Erzählt von Gwendolyn Bounds …

    Ungekürzt

    9 Stunden 58  Minuten

    An award-winning journalist tells the inspiring story of her unlikely midlife journey to master the daunting sport of obstacle course racing—a powerful, science-based account of the change possible at any age when we push limits.“This story of personal transformation is thrilling.”—Gretchen Rubin, #1 New York Times bestselling author of The Happiness Project and Life in Five SensesIn her … Mehr lesen

    € 20,38

  • Hörbuch

    Strength and Power Training

    Building Muscle, Strength, and Endurance (4 in 1)

    von Zane Ryder …
    Erzählt von Lena Cross …

    Ungekürzt

    10 Stunden 26  Minuten

    This bundle consists of the following titles:- Powerlifting Prowess: Powerlifting is a strength sport that focuses on three core lifts: the squat, bench press, and deadlift. These exercises form the foundation of powerlifting and test an athlete's maximal strength in a single, controlled repetition. Unlike bodybuilding, which emphasizes aesthetics, powerlifting prioritizes pure strength and the … Mehr lesen

    € 13,23

  • Hörbuch

    Level Up

    The fitness professional's road map to achieving excellence

    von Mark Coles …
    Erzählt von Mark Coles …

    Ungekürzt

    4 Stunden 26  Minuten

    Level Up is about becoming the person you want to be, developing the business that you want to run, and creating the life you want to live. For every significant step you take on the journey to achieving these goals, you will have to Level Up.This audiobook provides you with three clear Level Up road maps to guide you on your journey:The Personal – Be More! road map will help you break through … Mehr lesen

    € 14,99

  • Hörbuch

    A Race Like No Other

    26.2 Miles Through the Streets of New York

    von Liz Robbins …
    Erzählt von Leslie Bellair …

    Ungekürzt

    8 Stunden 27  Minuten

    “Gets closer to this marathon than an avenue railbird, and it leaves impressions not fleeting, but lasting.”—Sports IllustratedThe New York City Marathon is considered one of the nation’s—and the world's—premier sporting events. A reporter for the New York Times, Liz Robbins brings the color, the history, the electricity of this remarkable annual competition alive in A Race Like No Other. … Mehr lesen

    € 25,29

  • Hörbuch

    Running in the Midpack

    How to be a Strong, Successful and Happy Runner

    von Martin Yelling, Anji Andrews …
    Erzählt von Martin Yelling, Anji Andrews …

    Ungekürzt

    7 Stunden 25  Minuten

    Bloomsbury presents Running in the Midpack by Anji Andrews and Martin Yelling, read by Martin Yelling and Anji Andrews.'...a really, really, really good book' – Vassos Alexander‘A masterpiece' – Paul-Sinton Hewitt CBE, parkrun founder‘A lovely book… it is really simple about getting a nice relationship with your running where it helps your life and changes with your life… Very accessible.’ – Paul … Mehr lesen

    € 12,20

  • Hörbuch

    HWPO

    Hard Work Pays Off

    von Mat Fraser, Spenser Mestel …
    Erzählt von Mat Fraser, Chris Berger …

    Ungekürzt

    4 Stunden 26  Minuten

    Transform your body and mind with the definitive guide to building peak strength, endurance, and speed, from the five-time CrossFit Games champion and Fittest Man on EarthNo matter your level of fitness, no matter if you’ve never attempted CrossFit before, this book is your total training manual.Mat Fraser is undisputedly the fittest man in CrossFit history for winning the CrossFit Games an … Mehr lesen

    € 15,28

  • Hörbuch

    On the Warrior's Path, Second Edition

    Philosophy, Fighting, and Martial Arts Mythology

    von Daniele Bolelli …
    Erzählt von Kirk Magoon …

    Ungekürzt

    6 Stunden 51  Minuten

    An entertaining and insightful history of martial arts and the role of the warrior, drawing on pop culture, philosophy, mythology, religion, and spiritualityThe urge to forge one’s character by fighting, in daily life as well as on the mat, appeals to something deep within us. More than a collection of fighting techniques, martial arts constitute a path to developing body, spirit, and awareness. … Mehr lesen

    € 35,61