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von Daniel J Siegel, Daniel Goleman …

Serien Buch 1 - Wired to Connect
It’s never too late to heal painful patterns with new understanding. Understand how our parents’ behavior impacts our mental, neural, and social development. Learn how self-reflection and awareness transform our relationships with our children, spouses, and selves. Discover how emotional habits can change at any age.In this insightful exploration, Daniel Siegel and Daniel Goleman explain how our … Mehr lesen

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It’s never too late to heal painful patterns with new understanding. Understand how our parents’ behavior impacts our mental, neural, and social development. Learn how self-reflection and awareness transform our relationships with our children, spouses, and selves. Discover how emotional habits can change at any age.In this insightful exploration, Daniel Siegel and Daniel Goleman explain how our
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The Upward Spiral

Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time

von Alex Korb, PhD …

Depression can feel like a downward spiral, pulling you into a vortex of sadness, fatigue, and apathy. In The Upward Spiral, neuroscientist Alex Korb demystifies the intricate brain processes that cause depression and offers a practical and effective approach to getting better. Based on the latest research in neuroscience, this book provides dozens of straightforward tips you can do every day to … Mehr lesen

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Depression can feel like a downward spiral, pulling you into a vortex of sadness, fatigue, and apathy. In The Upward Spiral, neuroscientist Alex Korb demystifies the intricate brain processes that cause depression and offers a practical and effective approach to getting better. Based on the latest research in neuroscience, this book provides dozens of straightforward tips you can do every day to
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Breathwork and Psychotherapy: Clinical Applications for Healing and Transformation

von Jessica Dibb …

A journey into the power of conscious breathing for therapy and everyday life.Breathing is at the center of our lives, yet we are only beginning to tap into its full potential as a tool for healing. Conscious breathing is a powerful mechanism for transforming our physiological, emotional, and brain states, and is the fastest way to cultivate integrated presence. However, its full capacity for … Mehr lesen

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A journey into the power of conscious breathing for therapy and everyday life.Breathing is at the center of our lives, yet we are only beginning to tap into its full potential as a tool for healing. Conscious breathing is a powerful mechanism for transforming our physiological, emotional, and brain states, and is the fastest way to cultivate integrated presence. However, its full capacity for
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Healing Trauma: Attachment, Mind, Body and Brain (Norton Series on Interpersonal Neurobiology)

Bearbeitet von Daniel J. Siegel, M.D., Marion F. Solomon, Ph.D. …

Serien Buch 0 - Norton Series on Interpersonal Neurobiology
Born out of the excitement of a convergence of ideas and passions, this book provides a synthesis of the work of researchers, clinicians, and theoreticians who are leaders in the field of trauma, attachment, and psychotherapy.As we move into the third millennium, the field of mental health is in an exciting position to bring together diverse ideas from a range of disciplines that illuminate our … Mehr lesen

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Born out of the excitement of a convergence of ideas and passions, this book provides a synthesis of the work of researchers, clinicians, and theoreticians who are leaders in the field of trauma, attachment, and psychotherapy.As we move into the third millennium, the field of mental health is in an exciting position to bring together diverse ideas from a range of disciplines that illuminate our
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The Happy Sleeper

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von Heather Turgeon MFT, Julie Wright MFT …

UPDATED IN 2024Many parents feel pressured to "train" babies and young children to sleep. But kids don't need to be trained to sleep--they're built to sleep. Sleep issues arise when parents (with the best of intentions) over-help or "helicopter parent" at night, overshadowing their baby's innate biological ability to sleep well. In The Happy Sleeper, child sleep experts Heather Turgeon and Julie … Mehr lesen

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UPDATED IN 2024Many parents feel pressured to "train" babies and young children to sleep. But kids don't need to be trained to sleep--they're built to sleep. Sleep issues arise when parents (with the best of intentions) over-help or "helicopter parent" at night, overshadowing their baby's innate biological ability to sleep well. In The Happy Sleeper, child sleep experts Heather Turgeon and Julie
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Het hele brein, het hele kind

twaalf revolutionaire strategieen om de ontwikkeling van je kind te stimuleren

von Daniel J. Siegel, Tina Payne Bryson …

`Daniel Siegel en Tina Payne Bryson hebben een meesterlijk, toegankelijk boek geschreven om kinderen te helpen hun emotionele intelligentie te ontwikkelen. Deze briljante methode transformeert alledaagse interactie tot waardevolle, brein-vormende momenten.' Daniel Goleman, auteur van Emotionele intelligentie Een driftbui in de supermarkt, niet aan willen kleden, langs de kant zitten mokken in … Mehr lesen

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`Daniel Siegel en Tina Payne Bryson hebben een meesterlijk, toegankelijk boek geschreven om kinderen te helpen hun emotionele intelligentie te ontwikkelen. Deze briljante methode transformeert alledaagse interactie tot waardevolle, brein-vormende momenten.' Daniel Goleman, auteur van Emotionele intelligentie Een driftbui in de supermarkt, niet aan willen kleden, langs de kant zitten mokken in
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Healing Moments in Psychotherapy (Norton Series on Interpersonal Neurobiology)

Bearbeitet von Daniel J. Siegel, Marion Solomon …

Serien Buch 0 - Norton Series on Interpersonal Neurobiology
Distinguished clinicians explain what lies at the heart of change in effective psychotherapy.A wide range of distinguished scientists and clinicians discuss the nature of change in the therapeutic process. Jaak Panksepp, Ian McGilchrist, Ruth Lanius, Francine Shapiro, and other luminaries offer readers a powerful journey through mindful awareness, neural integration, affective neuroscience, and … Mehr lesen

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Distinguished clinicians explain what lies at the heart of change in effective psychotherapy.A wide range of distinguished scientists and clinicians discuss the nature of change in the therapeutic process. Jaak Panksepp, Ian McGilchrist, Ruth Lanius, Francine Shapiro, and other luminaries offer readers a powerful journey through mindful awareness, neural integration, affective neuroscience, and
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Mindfulness for Teachers: Simple Skills for Peace and Productivity in the Classroom (The Norton Series on the Social Neuroscience of Education)

von Patricia A. Jennings …

Serien Buch 0 - The Norton Series on the Social Neuroscience of Education
Mindful awareness practices to help teachers recognize and regulate emotional reactivity in their classrooms.Teaching is one of the most rewarding professions, but also one of the most demanding. This book offers simple, ready-to-use, and evidence-proven mindfulness techniques to help educators manage the stresses of the classroom, cultivate an exceptional learning environment, and revitalize both … Mehr lesen

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Mindful awareness practices to help teachers recognize and regulate emotional reactivity in their classrooms.Teaching is one of the most rewarding professions, but also one of the most demanding. This book offers simple, ready-to-use, and evidence-proven mindfulness techniques to help educators manage the stresses of the classroom, cultivate an exceptional learning environment, and revitalize both
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The Enneagram Guide to Waking Up

Find Your Path, Face Your Shadow, Discover Your True Self

von Beatrice Chestnut, PhD, Uranio Paes, MM …

"An Outstanding book that offers precise steps to take to wake up to the self-limiting habits of your personality, get out of your own way, and give yourself the gift of accessing more of your higher – more authentic – self." —Ian Cron, author of The Road Back to You: An Enneagram Journey to Self-DiscoveryA fresh approach to the Enneagram that encourages readers to embark on their own hero’s … Mehr lesen

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"An Outstanding book that offers precise steps to take to wake up to the self-limiting habits of your personality, get out of your own way, and give yourself the gift of accessing more of your higher – more authentic – self." —Ian Cron, author of The Road Back to You: An Enneagram Journey to Self-DiscoveryA fresh approach to the Enneagram that encourages readers to embark on their own hero’s
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Brainstorm

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In this New York Times–bestselling book, Dr. Daniel Siegel shows parents how to turn one of the most challenging developmental periods in their children’s lives into one of the most rewarding.Between the ages of twelve and twenty-four, the brain changes in important and, at times, challenging ways. In Brainstorm, Dr. Daniel Siegel busts a number of commonly held myths about adolescence—for example … Mehr lesen

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Mente Saudável

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O que é a Mente? Como a mente difere do cérebro? Ao longo das últimas décadas, tornou--se evidente que o termo ?mente? não tem um significado definido na ampla gama de campos, incluindo medicina, psicologia e até filosofia. Embora o conteúdo da mente - suas emoções, pensamentos e memórias - seja frequentemente descrito, a essência da mente raramente é definida. Frequentemente ouvimos a palavra … Mehr lesen

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O que é a Mente? Como a mente difere do cérebro? Ao longo das últimas décadas, tornou--se evidente que o termo ?mente? não tem um significado definido na ampla gama de campos, incluindo medicina, psicologia e até filosofia. Embora o conteúdo da mente - suas emoções, pensamentos e memórias - seja frequentemente descrito, a essência da mente raramente é definida. Frequentemente ouvimos a palavra
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Relationship-Based Treatment of Children and Their Parents: An Integrative Guide to Neurobiology, Attachment, Regulation, and Discipline (Norton Series on Interpersonal Neurobiology)

von Elizabeth Sylvester, Kat Scherer …

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Immediate interventions for struggling families, integrating four distinct areas of psychology.Children and families burdened with attachment disruption, emotional distress, or psychological disorders need effective and immediate assistance. They do not have the time to wait for long-term interventions or developmental changes to improve the parent-child relationship. Here, psychologists Elizabeth … Mehr lesen

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Immediate interventions for struggling families, integrating four distinct areas of psychology.Children and families burdened with attachment disruption, emotional distress, or psychological disorders need effective and immediate assistance. They do not have the time to wait for long-term interventions or developmental changes to improve the parent-child relationship. Here, psychologists Elizabeth
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