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Geistige Gesundheit eBooks

Lesen Sie gerne eBooks aus der Kategorie Geistige Gesundheit? Dann werden Ihnen unsere Empfehlungen sicherlich gefallen.
Es werden 1 – 24 von 4206 Ergebnissen angezeigt
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  • Mating in Captivity

    Unlocking Erotic Intelligence

    von Esther Perel …
    A New York City therapist examines the paradoxical relationship between domesticity and sexual desire and explains what it takes to bring lust home.One of the world’s most respected voices on erotic intelligence, Esther Perel offers a bold, provocative new take on intimacy and sex. Mating in Captivity invites us to explore the paradoxical union of domesticity and sexual desire, and explains what … Mehr lesen

    Zuvor € 5,89 Jetzt € 1,99

  • The Myth of Normal

    Trauma, Illness & Healing in a Toxic Culture

    von Daniel Maté, Gabor Maté …
    *****THE INSTANT SUNDAY TIMES *BESTSELLER***OVER ONE MILLION COPIES SOLD*We tend to believe that normality equals health. Yet what is the norm in the Western world?**Mental illness and chronic disease are on an unstoppable rise. How did we get here?And what lies ahead for us?'It all starts with waking up... to what our bodies are expressing and our minds are suppressing.'In this life-affirming … Mehr lesen

    Zuvor € 17,99 Jetzt € 14,99

  • Hidden Valley Road

    von Robert Kolker …
    12 children.6 of them diagnosed with schizophrenia.Science's greatest hope in understanding the disease.___________*ONE OF BARACK OBAMA'S FAVOURITE BOOKS OF 2020**TIME 100 Must-Read Books Of 2020 Pick**New York Times bestseller**Selected as Oprah's Book Club Pick*'Startl... … Mehr lesen

    € 5,49

  • Allies in Healing

    When the Person You Love Is a Survivor of Child Sexual Abuse

    von Laura Davis …
    "But what about me?""Is it possible to go one day without dealing with the survivor's issues?""Will we ever make love again?""Will the survivor love me in the end?""How do I know if I should throw in the towel?"Based on in-depth interviews and her workshops for partners across the country, Laura Davis offers practical advice and encouragement to all partners—girlfriends, boyfriends, spouses, and … Mehr lesen

    € 8,99

  • On Becoming a Person

    von Carl Rogers …
    In this book, one of America's most distinguished psychologists describes his experiences in helping people to discover the path to personal growth through an understanding of their own limitations and potential. What is personal growth? Under what conditions is it possible? How can one person help another? What is creativity, and how can it be fostered? These are some of the issues raised, which … Mehr lesen

    Zuvor € 4,99 Jetzt € 3,49

  • Overcoming Binge Eating

    The Proven Program to Learn Why You Binge and How You Can Stop

    von Christopher G. Fairburn, DM, FMedSci, FRCPsych …
    This trusted bestseller provides all the information needed to understand binge eating and bring it under control, whether you are working with a therapist or on your own. Clear, step-by-step guidelines show you how to:Overcome the urge to binge.Gain control over what and when you eat.Break free of strict dieting and other habits that may contribute to binges.Establish stable, healthy eating … Mehr lesen

    € 15,39

  • When the Body Says No

    The Cost of Hidden Stress

    von Gabor Maté …
    Can a person literally die of loneliness? Is there a connection between the ability to express emotions and Alzheimer's disease? Is there such a thing as a 'cancer personality'?With compassion, warmth and empathy, Dr Gabor Maté draws on deep scientific research and his acclaimed clinical work to provide the answers to critical questions about the mind-body link - and illuminates the role that … Mehr lesen

    Zuvor € 10,99 Jetzt € 2,99

  • The New Normal: A Spiritual, Metaphysical, and Common-Sense Take on the 2020 Coronavirus Emergency and Its Aftereffects

    von James Goi Jr. …
    During a worldwide crisis comes a book to help put it all into perspective. This book!As this book is being published, the world is in the grip of the 2020 coronavirus emergency. Metaphysics author and teacher James Goi Jr. was inspired to write this book to help people to take a step back, to take a deep breath, and to not add to the negative mental, emotional, and spiritual energy currently … Mehr lesen

    Kostenlos

  • Self-Compassion

    The Proven Power of Being Kind to Yourself

    von Kristin Neff …
    THE 10TH ANNIVERSARY EDITION WITH A NEW FOREWORD FROM KRISTIN NEFF'Kristin Neff offers practical, wise guidance on the path of emotional healing and deep inner transformation.' Tara Brach, PhD, author of Radical AcceptanceKristin Neff PhD, is a professor in educational psychology, and the world's expert on self-compassion. A pioneer who established self-compassion as a field of study, Kristin … Mehr lesen

    € 10,99

  • Dominando la Mente Humana

    Obtén el Control Completo sobre tu Mente y Nunca se Manipulados por los Demás. 2 Libros en 1 -Secretos de la Psicología Oscura, Disciplina Mental

    von Alex Fischer, Shaun Aguilar …
    ¿Te has preguntado porqué algunos pueden hacer que otras personas hagan lo que ellos quieren sin mucho esfuerzo? ¿Porqué tan solo el 8 por ciento de las personas son capaces de alcanzar sus objetivos? ¿Qué es lo que hacen los que nos rodean para lograr lo que ellos quieren? Entonces, tienes que seguir leyendo…“Las palabras, como los rayos X, atraviesan cualquier cosa, si uno las emplea bien.” - … Mehr lesen

    € 3,30

  • Molecules of Emotion

    The Science Behind Mind-Body Medicine

    von Candace B. Pert, Ph.D. …
    The bestselling and revolutionary book that serves as a “landmark in our understanding of the mind-body connection” (Deepak Chopra, MD).Why do we feel the way we feel? How do our thoughts and emotions affect our health?In her groundbreaking book Molecules of Emotion, Candace Pert—an extraordinary neuroscientist who played a pivotal role in the discovery of the opiate receptor—provides startling … Mehr lesen

    € 16,26

  • The Confidence Gap

    From Fear to Freedom

    von Russ Harris …
    A hands-on self-help guide to gaining long-lasting confidence and overcoming fear using mindfulness-based therapy and acceptance and commitment therapy (ACT).Bestselling author Russ Harris explains how many of us are playing the 'confidence game' using the wrong rules, and guides you hrough clear, simple exercises designed to help you manage difficult emotions such as anxiety, and to build genuine … Mehr lesen

    Zuvor € 7,99 Jetzt € 4,49

  • Unversehrt. Frauen und Schmerz

    Gewalt gegen Frauen | Wie blickt unsere Gesellschaft auf weiblichen Schmerz? | Eine feministische Erkundung | Gender Pain Gap | Medizin für Frauen | Frauengesundheit

    von Eva Biringer …
    »Ein Mann bekommt Schmerzmittel. Eine Frau etwas für die Nerven.«Wie weiblicher Schmerz unterschätzt, übergangen und abgewertet wird. Eine feministische ErkundungMänner sollen stark sein, Frauen sind es angeblich nicht. Dabei bekommen sie Kinder und schmerzhafte Perioden, sie leiden häufiger an chronischen Schmerzen und sind stärker von häuslicher und sexueller Gewalt betroffen. Gleichzeitig wird … Mehr lesen

    € 14,99

  • The Self-Compassion Workbook for OCD

    Lean into Your Fear, Manage Difficult Emotions, and Focus On Recovery

    von Kimberley Quinlan, LMFT …
    A compassionate guide to help you manage OCD symptoms, overcome feelings of shame and stigma, and revitalize your life!If you’re one of millions who suffer from obsessive-compulsive disorder (OCD), you’re all-too-familiar with feelings of anxiety, panic, shame, and uncertainty. In addition, the stigma associated with OCD can make you feel unworthy of receiving the compassion and kindness you need … Mehr lesen

    € 14,84

  • The Theory and Practice of Democratic Therapeutic Community Treatment

    von Rex Haigh, Steve Pearce …
    Democratic therapeutic communities have been set up all over the world, but until now there has not been a manual that sets out the underlying theories, and describes successful practice. Based on their own substantial experience and expertise, the authors of this new textbook explain how to set up and run modern therapeutic communities as effective evidence-based interventions for personality … Mehr lesen

    € 36,84

  • The Notebook of a New Clinical Neuropsychologist

    Stories From Another World

    von Rudi Coetzer …
    Have you ever looked at a heavy volume on neuropsychology and wondered what it would actually be like to become a professional clinician, working every day with neurological patients in a busy hospital while simultaneously learning your craft? This book tells the story of that journey.The Notebook of a New Clinical Neuropsychologist vividly details the experience of starting work in clinical … Mehr lesen

    € 35,67

  • Owning it: Your Bullsh*t-Free Guide to Living with Anxiety

    von Caroline Foran …
    'Offers a frank and funny approach to the ins and outs of anxiety - what it is, why it happens, and how to manage it. I love Caroline Foran's message of self-acceptance and leaning into mental illness rather than trying to outrun it. Highly recommended!' Sarah Knight, bestselling author of Calm the F**k DownTHE NUMBER ONE BESTSELLER - A bullsh*t free perspective and a no-frills account of anxiety … Mehr lesen

    € 2,99

  • Permission to Feel

    Unlock the power of emotions to help yourself and your children thrive

    von Marc Brackett …
    A practical and transformative 5-step strategy to ensure the emotional wellbeing of yourself and your childThe mental wellbeing of children and adults is shockingly poor. Marc Brackett, author of Permission to Feel, knows why and what we can do. Marc Brackett is a professor in Yale University's Child Study Center and in his 25 years as an emotion scientist, he has developed a remarkably effective … Mehr lesen

    € 6,49

  • The Sexual Healing Journey

    A Guide for Survivors of Sexual Abuse (Third Edition)

    von Wendy Maltz …
    “Men and women who have despaired that their sex lives would never change will find hope and answers in this friendly, encouraging, and essential guide.” —Laura Davis, coauthor of The Courage to Heal and author of Allies in HealingThis widely esteemed, highly respected resource helps survivors of sexual abuse heal from the past, improve relationships, and discover the joys of sexual intimacy … Mehr lesen

    € 9,99

  • The Grieving Brain

    The Surprising Science of How We Learn from Love and Loss

    von Mary-Frances O'Connor …
    NPR SciFri Book Club PickNext Big Idea Club's "Top 21 Psychology Books of 2022"Behavioral Scientist Notable Books of 2022A renowned grief expert and neuroscientist shares groundbreaking discoveries about what happens in our brain when we grieve, providing a new paradigm for understanding love, loss, and learning.In The Grieving Brain, neuroscientist and psychologis... … Mehr lesen

    € 9,99

  • The Happiness Trap

    Stop Struggling, Start Living

    von Russ Harris …
    THE MILLION COPY BESTSELLERDo you ever feel worried, miserable or unfulfilled - yet put on a happy face and pretend everything's fine? You are not alone. Stress, anxiety, depression and low self-esteem are all around. Research suggests that many of us get caught in a psychological trap, a vicious circle in which the more we strive for happiness, the more it eludes us.Fortunately, there is a way to … Mehr lesen

    € 6,49

  • The Healer Within

    Using Traditional Chinese Techniques To Release Your Body's Own Medicine *Movement *Massage *Meditation *Breathing

    von Roger O.M.D. Jahnke …
    Release your natural powers for healing, endurance, and longevityWith this revolutionary guide, you will learn four simple and remarkably effective techniques to release your natural powers for healing. The methods—gentle movement, self-applied massage, breathing exercises, and meditation—are drawn from the ancient Chinese healing system of Qigong (Chi Kung) and are easily adaptable to every … Mehr lesen

    € 8,99

  • Burn-out überwinden für Dummies

    von Adrian Urban …
    Series series Für Dummies
    Adrian Urban beschreibt allgemeinverständlich die Hintergründe und Auswirkungen des Ausgebranntseins. Er zeigt Wege auf, Belastungen in Beruf und Privatleben besser zu bewältigen, um einem Burn-out vorzubeugen. Der Autor stellt Entspannungsverfahren vor und erläutert Möglichkeiten der Selbsthilfe und professioneller Unterstützung, die sinnvoll sein können, wenn jemand bereits eine Burn-out-Krise … Mehr lesen

    € 17,99

  • Thy Neighbor's Wife

    von Gay Talese …
    The provocative classic work newly updatedAn intimate personal odyssey across America's changing sexual landscapeWhen first published, Gay Talese's 1981 groundbreaking work, Thy Neighbor's Wife, shocked a nation with its powerful, eye-opening revelations about the sexual activities and proclivities of the American public in the era before AIDS. A marvel of journalistic courage and craft, the book … Mehr lesen

    € 9,99