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    SO REAL AND RAW - A COMFORT AND A HAND OUT OF THE GLOOM

    Sarah's vulnerability and no nonsense approach to sharing her journey through anxiety and mental health challenges really helped me to understand and rationalise my own experience. I intend on reading it multiple times to really internalise some of the strategies she recommends in order to function well as a person living with anxiety, rather than failing in my attempts to cure it. Thank Sarah for your openess and support of those who need support to wade through the muck and mire to achieve some sort of purposeful existence.

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