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Ratings and Book Reviews ()

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  • Well done

    Systems won't be effective if they can't get you to take action, and this has the right kind of mind hacks to get you motivated and off the couch.

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  • Awesome

    This book is unique and important for many people that are overweight because in many cases, people are overweight because of psychological issues.

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  • Love it

    At first I was skeptical of using hypnosis for diet and weight loss. But to my surprise, I felt a calmness afterward and experienced a lack of desire for food as a way to comfort my anxieties.

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  • Do it

    It is more than a weight loss book. It goes to the heart of an addiction to food.

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  • Amazing

    Great bundle with a lot of mind hacks for weight loss. Good for staying on track with your diet and exercise.

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This audiobook can be listened to on:

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  • ANDROID