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  • Do Something For You

    Audiobook Review I'll admit I'm a total night owl. In fact, I love that nursing (my profession) has a night shift where that always needs workers! Though I am currently working days, I don't think I could ever see myself as a morning lark, which the author pushes strongly for in this book. I am lucky I have no other commitments than work, so on my off days, I can choose to order my day as I like or as needed. The author certainly got me thinking about how to make the best use of an early hour on those off days. You don't have to set your alarm an hour earlier, as the author recommends throughout the book, to reap the benefits of the ideas in the book. Rather, choose an early hour to work on a project that interests you (and preferably something motivating and enjoyable), like preparing for a race or writing a book. Always had something you wanted to do but didn't think you had the time? Carve out an hour for yourself to make it happen. The author is a strong fan of waking up an hour early to do so. She talks about her own experience and even a bit of cognitive and sleep science. The book is friendly and conversational. It certainly got me thinking about how I spend the early part of my day on my days off—because nothing is going to happen for me on a 12-hour workday except sleep, eat, and work. If you've ever wanted to make time for yourself or a pet project a priority, this book will cheer you on and give you actionable ideas to make it work for you. I received a free copy of this audiobook, but that did not affect my review.

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