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Ratings and Book Reviews ()

Overall rating

4.1 out of 5
5 Stars
8 reviews have 5 stars
4 Stars
2 reviews have 4 stars
3 Stars
2 reviews have 3 stars
2 Stars
2 reviews have 2 stars
1 Star
0 reviews have 1 stars

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All Book Reviews

  • The Fast 800

    Up to date information. Although a lot of information from‘The Eight Week Blood Sugar Diet’. Very disappointed that ‘Along with delicious, low-carb recipes and menu plans by Dr Clare Bailey‘ are not provided in an accompanying PDF. That is why it gets 2 stars. The recipes are an important part of the book. Such a shame. Otherwise I enjoyed the book and narration.

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    1 person found this review helpful

    1 people found this review helpful

    1 of 1 people found this review helpful

  • Very informative!

    I've been doing TRE for 2 years, but might add a 24hr fast, or 800 for 2 days!

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    0 person found this review helpful

    0 people found this review helpful

    0 of 0 people found this review helpful

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