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Ratings and Book Reviews ()

Overall rating

3.8 out of 5
5 Stars
4 reviews have 5 stars
4 Stars
8 reviews have 4 stars
3 Stars
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2 Stars
2 reviews have 2 stars
1 Star
0 reviews have 1 stars

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All Book Reviews

  • Decent book

    The book is okay. Not what I was looking for personally, but I think it'll have value to a lot if other people due to the direct transmission of self help basics. One of its strong points is the short length, so you can apply the knowledge quicker.

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  • Fantastic

    Really good book would recommend anyone who has suffered these illnesses before

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  • Ok some great insights, overview

    The book covers trauma well but not strong on depression in terms of actions to cope, better on anxiety, great attitude and compassion from author with some good references for further reading

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