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Ratings and Book Reviews ()

Overall rating

4.4 out of 5
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All Book Reviews

  • Interesting perspective

    I enjoyed this audiobook. I was able to gather some valuable wisdom. Thank you

    Thanks for your feedback!

    1 person found this review helpful

    1 people found this review helpful

    1 of 1 people found this review helpful

  • great intro

    Yep. Good introduction to not only buddhism and meditation but the current science that supports the fundamentals of both. That said, the book does not proselytize. Don't expect it to convert you but rather to nudge you along towards incorporating meditation in your life.

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    0 person found this review helpful

    0 people found this review helpful

    0 of 0 people found this review helpful

This audiobook can be listened to on:

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  • ANDROID