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Recommended For You

Audiobook

The CBT Deck for Anxiety, Rumination, & Worry

108 Practices to Calm the Mind, Soothe the Nervous System, and Live Your Life to the Fullest

by Seth J. Gillihan, PhD ...

Narrated by Patrick Lawlor ...

Unabridged

1 hour 1 min

Manage anxiety effectively with simple, practical, life-giving strategies to find equilibrium and focus on what you love. The 108 practices in The CBT Deck for Anxiety, Rumination, & Worry will help you:● Question scary thoughts● Face your fears directly● Be more engaged in the present● Live fully even in uncertain times ... Read more

$13.99 AUD

Manage anxiety effectively with simple, practical, life-giving strategies to find equilibrium and focus on what you love. The 108 practices in The CBT Deck for Anxiety, Rumination, & Worry will help you:● Question scary thoughts● Face your fears directly● Be more engaged in the present● Live fully even in uncertain times
... Read more
Audiobook

Optimism Affirmations & Hypnosis to Attract Success, Love, Wealth & Money: Positive Thinking Affirmations for Anxiety Relief, Confidence, Abundance, Good Vibes, & Law Of Attraction (Manifestation While You Sleep)

by Drew McArthur ...

Narrated by Mark Boyd, Greg Hernandez ...

Series Audiobook 1 - Happiness Mindset Manifestation by Eliminating Negative Self Talk & Disempowering Thoughts
Unabridged

27 hours 23 min

Ever felt like you’re doing all the right things but still not seeing the results you want?Your thoughts can either attract or repel what you want in life. The way you talk to yourself matters. Results stem from actions, and actions stem from thoughts.With over 5,000 (unique, not repeated) affirmations to reprogram your mind for productivity, effectiveness, optimism, and success in every area of ... Read more

$33.99 AUD or Free with Kobo Plus

Ever felt like you’re doing all the right things but still not seeing the results you want?Your thoughts can either attract or repel what you want in life. The way you talk to yourself matters. Results stem from actions, and actions stem from thoughts.With over 5,000 (unique, not repeated) affirmations to reprogram your mind for productivity, effectiveness, optimism, and success in every area of
... Read more
Audiobook

Burnout

The secret to solving the stress cycle

by Amelia Nagoski, Emily Nagoski ...

Narrated by Emily Nagoski ...

Unabridged

7 hours 2 min

Random House presents the audiobook edition of Burnout by Amelia Nagoski and Emily Nagoski, read by Emily Nagoski.This groundbreaking book explains why women experience burnout differently than men - and provides a simple, science-based plan to help women minimize stress, manage emotions and live a more joyful life.The gap between what it's really like to be a woman and what people expect women to ... Read more

$20.99 AUD

Random House presents the audiobook edition of Burnout by Amelia Nagoski and Emily Nagoski, read by Emily Nagoski.This groundbreaking book explains why women experience burnout differently than men - and provides a simple, science-based plan to help women minimize stress, manage emotions and live a more joyful life.The gap between what it's really like to be a woman and what people expect women to
... Read more
Audiobook

Make Your Bed

Feel grounded and think positive in 10 simple steps

by Admiral William H. McRaven ...

Narrated by Admiral William H. McRaven ...

Unabridged

1 hour 43 min

Penguin presents the unabridged downloadable audiobook edition of Make Your Bed, written and read by William H. McRaven.*** THE INCREDIBLE No. 1 New York Times BESTSELLER ***Make your bed to change the world...'What starts here changes the world' was the university slogan that inspired William H. McRaven to take charge of the small things that could change his life . . . and even the world.... ... Read more

$18.99 AUD

Penguin presents the unabridged downloadable audiobook edition of Make Your Bed, written and read by William H. McRaven.*** THE INCREDIBLE No. 1 New York Times BESTSELLER ***Make your bed to change the world...'What starts here changes the world' was the university slogan that inspired William H. McRaven to take charge of the small things that could change his life . . . and even the world....
... Read more
Audiobook

Manifest

by Roxie Nafousi ...

Narrated by Roxie Nafousi ...

Unabridged

4 hours 39 min

**Brought to you by Penguin.THE INSTANT SUNDAY TIMES BESTSELLER THAT WILL CHANGE YOUR LIFE**The first truly practical guide to manifesting, the hugely popular self-development practice that will change your life for good . . .Written and narrated by self-development coach and 'Queen of Manifesting' Roxie Nafousi, this is the essential guide to anyone and everyone wanting to feel more empowered in ... Read more

$18.99 AUD

**Brought to you by Penguin.THE INSTANT SUNDAY TIMES BESTSELLER THAT WILL CHANGE YOUR LIFE**The first truly practical guide to manifesting, the hugely popular self-development practice that will change your life for good . . .Written and narrated by self-development coach and 'Queen of Manifesting' Roxie Nafousi, this is the essential guide to anyone and everyone wanting to feel more empowered in
... Read more
Audiobook

Lose Weight

by Dr. Janet Hall ...

Narrated by Dr. Janet Hall ...

Series series Hypnosis
Unabridged

47 min

How would you feel if you could wake up tomorrow, feeling good about your weight?Enjoy being healthy and proud of your decision to HAVE A SLIM, TRIM BODY forever.Hypnosis can change the way you think about food, stops the struggle, and makes you love exercise!Are you tired of trying to make behavioural changes using your conscious mind? Your habits lie in your subconscious mind, so you must change ... Read more

$16.99 AUD or Free with Kobo Plus

How would you feel if you could wake up tomorrow, feeling good about your weight?Enjoy being healthy and proud of your decision to HAVE A SLIM, TRIM BODY forever.Hypnosis can change the way you think about food, stops the struggle, and makes you love exercise!Are you tired of trying to make behavioural changes using your conscious mind? Your habits lie in your subconscious mind, so you must change
... Read more
Audiobook

Zen: The Art of Simple Living

by Shunmyo Masuno ...

Narrated by Adam Sims ...

Unabridged

2 hours 37 min

Penguin presents the audiobook edition of Zen: The Art of Simple Living by Shunmyo Masuno, read by Adam Sims.Relax and find happiness amid the swirl of the modern world with this internationally bestselling guide to simplifying your life by a Japanese monk who embodies the wisdom of Zen.Drawing on centuries of wisdom, renowned Zen Buddhist priest Shunmyo Masuno applies the essence of Zen to modern ... Read more

$22.99 AUD

Penguin presents the audiobook edition of Zen: The Art of Simple Living by Shunmyo Masuno, read by Adam Sims.Relax and find happiness amid the swirl of the modern world with this internationally bestselling guide to simplifying your life by a Japanese monk who embodies the wisdom of Zen.Drawing on centuries of wisdom, renowned Zen Buddhist priest Shunmyo Masuno applies the essence of Zen to modern
... Read more
Audiobook

Healthy Weight Loss & Stop Eating Junk Food - Sleep Learning System Bundle (Sleep Hypnosis & Meditation)

by Joel Thielke ...

Narrated by Joel Thielke ...

Unabridged

5 hours 55 min

Lose weight naturally and faster. Stop junk food cravings and create healthier eating habits that will give you more energy and confidence. It's time to take charge of your body and health, and feel amazing. It's all here in this Sleep Learning System collection from certified hypnotherapist, Joel Thielke.This collection contains Sleep Learning scripts for:Healthy Weight LossStop Eating Junk ... Read more

$20.99 AUD or Free with Kobo Plus

Lose weight naturally and faster. Stop junk food cravings and create healthier eating habits that will give you more energy and confidence. It's time to take charge of your body and health, and feel amazing. It's all here in this Sleep Learning System collection from certified hypnotherapist, Joel Thielke.This collection contains Sleep Learning scripts for:Healthy Weight LossStop Eating Junk
... Read more
Audiobook

Gmorning, Gnight!

Daily mindfulness from the creator of Hamilton the Musical

by Lin-Manuel Miranda ...

Narrated by Lin-Manuel Miranda ...

Unabridged

46 min

From the creator of Hamilton: The Musical and star of His Dark Materials comes a book of affirmations to inspire readers at the beginning and end of each day.'Good morning. Do NOT get stuck in the comments section of life today. Make, do, create the things. Let others tussle it out. Vamos!'Before he inspired the world with Hamilton and was catapulted to international fame, Lin-Manuel Miranda was ... Read more

$8.99 AUD

From the creator of Hamilton: The Musical and star of His Dark Materials comes a book of affirmations to inspire readers at the beginning and end of each day.'Good morning. Do NOT get stuck in the comments section of life today. Make, do, create the things. Let others tussle it out. Vamos!'Before he inspired the world with Hamilton and was catapulted to international fame, Lin-Manuel Miranda was
... Read more
Audiobook

The Game of Life and How to Play It

by Florence Scovel Shinn ...

Narrated by Cary Valentine ...

Unabridged

1 hour 25 min

First published in 1925, The Game of Life and How to Play It has inspired thousands of people to find a sense of purpose. Florence Scovel Shinn asserts that life is not a battle but a game of giving and receiving. Whatever we place into the world will eventually be returned to us. This audiobook will help listeners discover how the mind plays a leading role in the game of life. ... Read more

$25.99 AUD

First published in 1925, The Game of Life and How to Play It has inspired thousands of people to find a sense of purpose. Florence Scovel Shinn asserts that life is not a battle but a game of giving and receiving. Whatever we place into the world will eventually be returned to us. This audiobook will help listeners discover how the mind plays a leading role in the game of life.
... Read more
Audiobook

Guided Meditation for Sleep: 1 Hour Deep Sleep Hypnosis with Music for Daily Stress Relief, Relaxation, to Reduce Anxiety, and Get A Better Sleep Every Night (Deep Sleep Hypnosis & Relaxation Series)

by Mindfulness Training ...

Narrated by Mindfulness Training ...

Unabridged

41 min

Learning how to calm your mind, relax, find stress relief, and drift into a deep sleep doesn’t have to be difficult.With this 1 hour deep sleep hypnosis accompanied by a relaxing music, falling asleep quickly is as easy as pressing play.Throughout this audiobook, you will be guided from start to finish. We will begin with your current state of stress and bring you to a relaxed state of calmness, ... Read more

$6.99 AUD or Free with Kobo Plus

Learning how to calm your mind, relax, find stress relief, and drift into a deep sleep doesn’t have to be difficult.With this 1 hour deep sleep hypnosis accompanied by a relaxing music, falling asleep quickly is as easy as pressing play.Throughout this audiobook, you will be guided from start to finish. We will begin with your current state of stress and bring you to a relaxed state of calmness,
... Read more
Audiobook

Get Moving: Increase Your Desire to Exercise, Feel Motivated to Work Out and Develop an Active Lifestyle with Affirmations and Hypnosis

by Elizabeth Snow ...

Narrated by Jason Kappus ...

Unabridged

35 min

Remember when you were little and you always felt a restless energy to run, jump and skip all over the place? As we grow older, our energy levels decline and our schedules get busier, but it becomes more important than ever to remain active. No matter what stage you are in life, you can learn to fall in love with exercise again.This program has been designed to pump you up for a daily workout that ... Read more

$6.99 AUD or Free with Kobo Plus

Remember when you were little and you always felt a restless energy to run, jump and skip all over the place? As we grow older, our energy levels decline and our schedules get busier, but it becomes more important than ever to remain active. No matter what stage you are in life, you can learn to fall in love with exercise again.This program has been designed to pump you up for a daily workout that
... Read more
Audiobook

Women Living Deliciously

THE LIFE-CHANGING BOOK EVERY WOMAN DESERVES

by Florence Given ...

Narrated by Florence Given ...

Unabridged

9 hours 13 min

ARE YOU READY TO FALL IN LOVE WITH YOUR LIFE?THE INSTANT SUNDAY TIMES BESTSELLERA TIMES BOOK OF THE YEAR'A bold and empowering exploration of self-love... Think of it as a winter shot of self-esteem' GLAMOUR**'Galvanising, gutsy...**an uplifting and undeniably beautiful addition to your bookshelf' Diva MagazineWOMEN LIVING DELICIOUSLY IS THE FOLLOW-UP TO THE RECORD-BREAKING... ... Read more

$53.99 AUD

ARE YOU READY TO FALL IN LOVE WITH YOUR LIFE?THE INSTANT SUNDAY TIMES BESTSELLERA TIMES BOOK OF THE YEAR'A bold and empowering exploration of self-love... Think of it as a winter shot of self-esteem' GLAMOUR**'Galvanising, gutsy...**an uplifting and undeniably beautiful addition to your bookshelf' Diva MagazineWOMEN LIVING DELICIOUSLY IS THE FOLLOW-UP TO THE RECORD-BREAKING...
... Read more
Audiobook

The Power of I Am

Two Words That Will Change Your Life Today

by Joel Osteen ...

Narrated by Joel Osteen ...

Unabridged

7 hours 56 min

Transform your self-image and embrace the power of positive thinking with two simple words: declare "I Am" and celebrate the life God has created for you!Whatever follows the words "I am" will always come looking for you.So, when you go through the day saying:"I am blessed" . . . blessings pursue you."I am talented" . . . talent follows you."I am healthy". . . health heads your way.<... ... Read more

$36.99 AUD

Transform your self-image and embrace the power of positive thinking with two simple words: declare "I Am" and celebrate the life God has created for you!Whatever follows the words "I am" will always come looking for you.So, when you go through the day saying:"I am blessed" . . . blessings pursue you."I am talented" . . . talent follows you."I am healthy". . . health heads your way.<...
... Read more
Audiobook

Self-Compassion Affirmations

Developing a mindful life, an invisible inner beauty and learning to love and embrace yourself; create perfect awareness of your emotions and understand the science of being comfortable with oneself

by Kristin Morin ...

Narrated by Amy Jones ...

Unabridged

6 hours 1 min

Are you too hard on yourself? Do you have a hard time dealing with failures and mistakes of the past? Do you often self-criticize in an attempt to motivate yourself to achieve your goals?Everyone should feel comfortable and at ease with themselves as well as be able to acknowledge their emotions.This can all be resolved through Self-Compassion. Self-Compassion is all about treating yourself with ... Read more

$17.99 AUD or Free with Kobo Plus

Are you too hard on yourself? Do you have a hard time dealing with failures and mistakes of the past? Do you often self-criticize in an attempt to motivate yourself to achieve your goals?Everyone should feel comfortable and at ease with themselves as well as be able to acknowledge their emotions.This can all be resolved through Self-Compassion. Self-Compassion is all about treating yourself with
... Read more
Audiobook

You Can Heal Your Life

40th Anniversary Edition

by Louise Hay ...

Narrated by Louise Hay ...

Unabridged

6 hours 55 min

Louise Hay's groundbreaking book, You Can Heal Your Life, continues to inspire and uplift millions of readers worldwide. Now, in celebration of its 40th anniversary, this special audiobook edition offers an even deeper experience of healing and self-love.This audiobook anniversary edition includes exclusive bonus content:· Morning and Evening Meditations: Remastered with soothing new music, these ... Read more

$25.99 AUD

Louise Hay's groundbreaking book, You Can Heal Your Life, continues to inspire and uplift millions of readers worldwide. Now, in celebration of its 40th anniversary, this special audiobook edition offers an even deeper experience of healing and self-love.This audiobook anniversary edition includes exclusive bonus content:· Morning and Evening Meditations: Remastered with soothing new music, these
... Read more
Audiobook

Meditations - Marcus Aurelius: The 12-Book Modern English Translation

by Marcus Aurelius ...

Narrated by Luke Lewis ...

Unabridged

4 hours 19 min

In this book, timeless wisdom meets the clarity of the modern world with its Modern English Translation.This riveting translation brings to life the profound reflections of Marcus Aurelius, the stoic philosopher-king whose insights on resilience, virtue, and inner peace have captivated readers for centuries. Featuring all 12 books the emperor wrote, this edition offers a comprehensive exploration ... Read more

$17.99 AUD or Free with Kobo Plus

In this book, timeless wisdom meets the clarity of the modern world with its Modern English Translation.This riveting translation brings to life the profound reflections of Marcus Aurelius, the stoic philosopher-king whose insights on resilience, virtue, and inner peace have captivated readers for centuries. Featuring all 12 books the emperor wrote, this edition offers a comprehensive exploration
... Read more
Audiobook

8 Self-Esteem Guided Meditations

Positive Self-Talk, Embracing Your Own Worth, Setting Boundaries, And More

by Emma Walsh ...

Narrated by Ellie Moon ...

Series Audiobook 3 - Self-Love Meditations
Unabridged

1 hour 55 min

How do you value and perceive yourself?Self-esteem is about having confidence in one's own worth and abilities, and this audiobook will help you achieve that confidence.In these 8 guided meditation sessions, we meditate on:Boosting self-esteemPositive self-talkCompassionate livingEmbracing your worthGratitude for yourselfHealing inner wounds... ... Read more

Free

How do you value and perceive yourself?Self-esteem is about having confidence in one's own worth and abilities, and this audiobook will help you achieve that confidence.In these 8 guided meditation sessions, we meditate on:Boosting self-esteemPositive self-talkCompassionate livingEmbracing your worthGratitude for yourselfHealing inner wounds...
... Read more
Audiobook

Premature Ejaculation Help: Go All Night Long with Hypnosis & Meditation

by Joel Thielke ...

Narrated by Joel Thielke ...

Unabridged

1 hour 36 min

Having issues with premature ejaculation? Ready to last longer in bed? Get natural help for erectile dysfunction, and learn how to control your climax with this hypnosis and guided meditation program!Powerful benefits include:- Increased confidence in bed- Lasting longer in bed- More pleasure during sex- Less stress and anxietyThis powerful hypnosis program is designed specifically to help you ... Read more

$17.99 AUD or Free with Kobo Plus

Having issues with premature ejaculation? Ready to last longer in bed? Get natural help for erectile dysfunction, and learn how to control your climax with this hypnosis and guided meditation program!Powerful benefits include:- Increased confidence in bed- Lasting longer in bed- More pleasure during sex- Less stress and anxietyThis powerful hypnosis program is designed specifically to help you
... Read more
Audiobook

Deep Sleep Hypnosis to Manifest Money NOW

Use Positive Affirmations & The Law of Attraction for Wealth, Money, Success & Financial Miracles While You Sleep!

by Meditation Meadow ...

Narrated by Meditation Meadow ...

Unabridged

31 min

Manifest Money While You Sleep With Positive Affirmations and Create Financial Miracles!Do you want to live a wealthier, more successful life? Well now you can – harness the power of the law of attraction with Meditation Meadow’s brand-new Deep Sleep Hypnosis.Using relaxing music and high-frequency binaural beats, this powerful Deep Sleep Hypnosis is specially designed with positive affirmations ... Read more

$8.99 AUD or Free with Kobo Plus

Manifest Money While You Sleep With Positive Affirmations and Create Financial Miracles!Do you want to live a wealthier, more successful life? Well now you can – harness the power of the law of attraction with Meditation Meadow’s brand-new Deep Sleep Hypnosis.Using relaxing music and high-frequency binaural beats, this powerful Deep Sleep Hypnosis is specially designed with positive affirmations
... Read more
Audiobook

Todo en exceso es bueno

Escrito y narrado por Diego Segura

by Diego Segura ...

Narrated by Diego Segura ...

Unabridged

4 hours 39 min

A partir de su experiencia personal y del conocimiento que ha adquirido en su viaje como emprendedor, Diego Segura nos cuenta cómo enfocar el exceso en la vida de las personas y transformarlo en un propulsor para generar buenos hábitos y alcanzar la abundancia en distintos planos (emocional, económico, profesional, familiar…).En estas páginas, el autor invita a darle un giro a la sentencia “Nada ... Read more

Free

A partir de su experiencia personal y del conocimiento que ha adquirido en su viaje como emprendedor, Diego Segura nos cuenta cómo enfocar el exceso en la vida de las personas y transformarlo en un propulsor para generar buenos hábitos y alcanzar la abundancia en distintos planos (emocional, económico, profesional, familiar…).En estas páginas, el autor invita a darle un giro a la sentencia “Nada
... Read more
Audiobook

Small Pleasures

by The School of Life ...

Narrated by Rachel Lanning ...

Series series The School of Life Library
Unabridged

5 hours 43 min

"... A book reminding us of all the small moments we overlook when they happen."- Emma Gannon, Ctr Alt Delete podcast52 overlooked small pleasures, from flirtation and figs to cyprus trees and the pleasant exhaustion that follows an especially productive day.We exhaust ourselves and the planet in the search for very large pleasures, while all around us lies a wealth of small pleasures, which-if we ... Read more

$37.99 AUD or Free with Kobo Plus

"... A book reminding us of all the small moments we overlook when they happen."- Emma Gannon, Ctr Alt Delete podcast52 overlooked small pleasures, from flirtation and figs to cyprus trees and the pleasant exhaustion that follows an especially productive day.We exhaust ourselves and the planet in the search for very large pleasures, while all around us lies a wealth of small pleasures, which-if we
... Read more
Audiobook

Mindfulness for Beginners: Connect to the Present Moment, Practice Mindfulness and Increase Inner Peace with Meditation and Affirmations

by Harita Patel ...

Narrated by Jason Kappus ...

Unabridged

3 hours 34 min

When was the last time you felt truly present? Were all of your five senses in tune with the moment? With the right tools, you can learn to become aware again of your immediate surroundings, instead of being locked away in the cage of a stressed-out mind.This program has been designed to bring you back into touch with the here and now.This program can help you:• Connect to the present moment• ... Read more

$20.99 AUD or Free with Kobo Plus

When was the last time you felt truly present? Were all of your five senses in tune with the moment? With the right tools, you can learn to become aware again of your immediate surroundings, instead of being locked away in the cage of a stressed-out mind.This program has been designed to bring you back into touch with the here and now.This program can help you:• Connect to the present moment•
... Read more
Audiobook

Think and Grow Rich

by Napoleon Hill ...

Narrated by Graham Dunlop ...

Unabridged

9 hours 15 min

Think and Grow Rich is a book written by Napoleon Hill released in 1937 and promoted as a personal development and self-improvement book. He claimed to be inspired by a suggestion from business magnate and later-philanthropist Andrew Carnegie. However there is no evidence that the two ever met.The book is considered a classic in the personal development genre and has been widely influential in ... Read more

$27.99 AUD or Free with Kobo Plus

Think and Grow Rich is a book written by Napoleon Hill released in 1937 and promoted as a personal development and self-improvement book. He claimed to be inspired by a suggestion from business magnate and later-philanthropist Andrew Carnegie. However there is no evidence that the two ever met.The book is considered a classic in the personal development genre and has been widely influential in
... Read more

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