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Audiobook

Becoming Supernatural: How Common People Are Doing The Uncommon

by Dr. Joe Dispenza ...

Narrated by Adam Boyce ...

Unabridged

14 hours 6 min

The author of the New York Times bestseller You Are the Placebo, as well as Breaking the Habit of Being Yourself and Evolve Your Brain, draws on research conducted at his advanced workshops since 2012 to explore how common people are doing the uncommon to transform themselves and their lives. Becoming Supernatural marries the some of the most profound scientific information with ancient wisdom to ... Read more

$53.99 AUD or Free with Kobo Plus

The author of the New York Times bestseller You Are the Placebo, as well as Breaking the Habit of Being Yourself and Evolve Your Brain, draws on research conducted at his advanced workshops since 2012 to explore how common people are doing the uncommon to transform themselves and their lives. Becoming Supernatural marries the some of the most profound scientific information with ancient wisdom to
... Read more
Audiobook

Weight Loss Hypnosis for Women: Positive Affirmations & Music for Exercise Motivation, to Stop Sugar Cravings, Beat A Food Addiction, and Get Fit (Law of Attraction & Weight Loss Affirmations Guided Meditation)

by Mindfulness Training ...

Narrated by Mindfulness Training ...

Unabridged

1 hour 5 min

***Lose Weight Fast With The Power Of Guided Meditation!***With this powerful hypnosis, losing weight & beating your craving for sugar is as easy as pressing play!Designed with women in mind, this guided meditation features a carefully selected series of positive affirmations specifically designed to help you reach your weight loss success goals, reduce sugar & carb cravings, form a positive body ... Read more

$7.99 AUD or Free with Kobo Plus

***Lose Weight Fast With The Power Of Guided Meditation!***With this powerful hypnosis, losing weight & beating your craving for sugar is as easy as pressing play!Designed with women in mind, this guided meditation features a carefully selected series of positive affirmations specifically designed to help you reach your weight loss success goals, reduce sugar & carb cravings, form a positive body
... Read more
Audiobook

Accessing the Healing Power of the Vagus Nerve

Self-Help Exercises for Anxiety, Depression, Trauma, and Autism

by Stanley Rosenbery ...

Narrated by Derek Botten ...

Unabridged

8 hours 53 min

**The bestselling guide to the vagus nerve, now in 20+ languages: unlock the self-healing power of Stephen Porges’s Polyvagal TheoryVagus exercises for reducing anxiety, healing trauma, and rebalancing your autonomic nervous system**This comprehensive guide offers an easy-to-understand overview of the vagus nerve—and helps you unlock your body’s innate capacity to heal from stress, trauma, anxiety ... Read more

$61.99 AUD

**The bestselling guide to the vagus nerve, now in 20+ languages: unlock the self-healing power of Stephen Porges’s Polyvagal TheoryVagus exercises for reducing anxiety, healing trauma, and rebalancing your autonomic nervous system**This comprehensive guide offers an easy-to-understand overview of the vagus nerve—and helps you unlock your body’s innate capacity to heal from stress, trauma, anxiety
... Read more
Audiobook

Somatic Internal Family Systems Therapy

Awareness, Breath, Resonance, Movement, and Touch in Practice

by Susan McConnell ...

Narrated by Julie Slater ...

Unabridged

12 hours 53 min

Discover the innovative intersection of somatic therapy and Internal Family Systems (IFS), featuring 5 core practices to transform modern therapeutic approaches.Enhance your clinical practice and patient outcomes by skillfully uniting body and mind through an evidence-based therapeutic modality—endorsed by leaders in the field, including Richard Schwartz.Somatic Internal Family Systems Therapy ... Read more

$83.99 AUD

Discover the innovative intersection of somatic therapy and Internal Family Systems (IFS), featuring 5 core practices to transform modern therapeutic approaches.Enhance your clinical practice and patient outcomes by skillfully uniting body and mind through an evidence-based therapeutic modality—endorsed by leaders in the field, including Richard Schwartz.Somatic Internal Family Systems Therapy
... Read more
Audiobook

Secrets of Aboriginal Healing

A Physicist's Journey with a Remote Australian Tribe

by Gary Holz, D.Sc. ...

Narrated by Robbie Holz ...

Unabridged

4 hours 3 min

A guide to the 60,000-year-old healing system of the Aborigines revealed through one man’s journey to overcome multiple sclerosis• Written at the request of the Aboriginal people the author stayed with• Explores the use of dreamtime, spirit guides, and telepathy to discover and reprogram the subconscious motivations, thought patterns, and beliefs behind illness• Reveals how to tap in to healing ... Read more

$30.99 AUD

A guide to the 60,000-year-old healing system of the Aborigines revealed through one man’s journey to overcome multiple sclerosis• Written at the request of the Aboriginal people the author stayed with• Explores the use of dreamtime, spirit guides, and telepathy to discover and reprogram the subconscious motivations, thought patterns, and beliefs behind illness• Reveals how to tap in to healing
... Read more
Audiobook

Feel Great Lose Weight

Long term, simple habits for lasting and sustainable weight loss

by Dr Rangan Chatterjee ...

Narrated by Dr Rangan Chatterjee ...

Unabridged

4 hours 57 min

Brought to you by Penguin.It's more important than ever before that we get in shape, stay healthy and live well - Dr Chatterjee is back to show you how.Weight loss isn't a race. It isn't one size fits all. Drawing on twenty years of experience as a GP, Dr Rangan Chatterjee has created a conscious, long-lasting approach to weight loss that goes far beyond fad diets and helps to find the best ... Read more

$17.99 AUD

Brought to you by Penguin.It's more important than ever before that we get in shape, stay healthy and live well - Dr Chatterjee is back to show you how.Weight loss isn't a race. It isn't one size fits all. Drawing on twenty years of experience as a GP, Dr Rangan Chatterjee has created a conscious, long-lasting approach to weight loss that goes far beyond fad diets and helps to find the best
... Read more
Audiobook

Super Brain

Unleashing the Explosive Power of Your Mind to Maximize Health, Happiness, and Spiritual Well-Being

by Rudolph E. Tanzi Ph.D., Deepak Chopra M.D. ...

Narrated by Shishir Kurup ...

Unabridged

11 hours 37 min

A manual for relating to the brain in a revolutionary new way, Super Brain shows you how to use your brain as a gateway for achieving health, happiness, and spiritual growth.Two pioneers, bestselling author and physician Deepak Chopra and Harvard Medical School professor Rudolph E. Tanzi, one of the world's foremost experts on the causes of Alzheimer’s, have merged their wisdom and expertise for a ... Read more

$33.99 AUD

A manual for relating to the brain in a revolutionary new way, Super Brain shows you how to use your brain as a gateway for achieving health, happiness, and spiritual growth.Two pioneers, bestselling author and physician Deepak Chopra and Harvard Medical School professor Rudolph E. Tanzi, one of the world's foremost experts on the causes of Alzheimer’s, have merged their wisdom and expertise for a
... Read more
Audiobook

Healthy Weight Loss & Stop Eating Junk Food - Sleep Learning System Bundle (Sleep Hypnosis & Meditation)

by Joel Thielke ...

Narrated by Joel Thielke ...

Unabridged

5 hours 55 min

Lose weight naturally and faster. Stop junk food cravings and create healthier eating habits that will give you more energy and confidence. It's time to take charge of your body and health, and feel amazing. It's all here in this Sleep Learning System collection from certified hypnotherapist, Joel Thielke.This collection contains Sleep Learning scripts for:Healthy Weight LossStop Eating Junk ... Read more

$20.99 AUD or Free with Kobo Plus

Lose weight naturally and faster. Stop junk food cravings and create healthier eating habits that will give you more energy and confidence. It's time to take charge of your body and health, and feel amazing. It's all here in this Sleep Learning System collection from certified hypnotherapist, Joel Thielke.This collection contains Sleep Learning scripts for:Healthy Weight LossStop Eating Junk
... Read more
Audiobook

Light on Life

The Yoga Journey to Wholeness, Inner Peace and Ultimate Freedom

by B.K.S. Iyengar ...

Narrated by Christopher Oxford ...

Unabridged

12 hours 50 min

A must-have for anyone who practises yoga or is interested in the teachings of the East.B.K.S. Iyengar, whose teachings on yoga are followed throughout the world, reflects upon his lifetime's experience on the yoga path. The structure of the book follows the different aspects of that path (from Freedom Awaits, through The Physical Body, The Energy Body, The Mental Body, The Intellectual Body, The ... Read more

$35.99 AUD

A must-have for anyone who practises yoga or is interested in the teachings of the East.B.K.S. Iyengar, whose teachings on yoga are followed throughout the world, reflects upon his lifetime's experience on the yoga path. The structure of the book follows the different aspects of that path (from Freedom Awaits, through The Physical Body, The Energy Body, The Mental Body, The Intellectual Body, The
... Read more
Audiobook

Skinny Bitch

A No-Nonsense, Tough-Love Guide for Savvy Girls Who Want to Stop Eating Crap and Start Looking Fabulous!

by Kim Barnouin, Rory Freedman ...

Narrated by Renée Raudman ...

Unabridged

4 hours 5 min

Not your typical boring diet book, this is a tart-tongued, no-holds-barred wake-up call to all women who want to be thin. With such blunt advice as "Soda is liquid Satan" and "You are a total moron if you think the Atkins Diet will make you thin," it's a rallying cry for all savvy women to start eating healthy and looking radiant. Unlike standard diet books, it actually makes the listener laugh ... Read more

$20.99 AUD

Not your typical boring diet book, this is a tart-tongued, no-holds-barred wake-up call to all women who want to be thin. With such blunt advice as "Soda is liquid Satan" and "You are a total moron if you think the Atkins Diet will make you thin," it's a rallying cry for all savvy women to start eating healthy and looking radiant. Unlike standard diet books, it actually makes the listener laugh
... Read more
Audiobook

Deep Sleep Meditation

Your Guided Meditation for Instant and Better Sleep with Subliminal Success Affirmation Techniques Kindle Edition

by Mindfulness Meditation Mastery ...

Narrated by Rayna Walsh ...

Unabridged

3 hours 22 min

Are you ready to raise your vibration?Meditation helps you increase your awareness, especially in a society where most of our senses are numbed by different stimuli from our environments. Studies into meditation have revealed that it is useful not just for stress relief but for a whole lot more. There are experts, spiritual leaders, educators, and many other professionals in different fields who ... Read more

$25.99 AUD or Free with Kobo Plus

Are you ready to raise your vibration?Meditation helps you increase your awareness, especially in a society where most of our senses are numbed by different stimuli from our environments. Studies into meditation have revealed that it is useful not just for stress relief but for a whole lot more. There are experts, spiritual leaders, educators, and many other professionals in different fields who
... Read more
Audiobook

Guided Meditation for Sleep: 1 Hour Deep Sleep Hypnosis with Music for Daily Stress Relief, Relaxation, to Reduce Anxiety, and Get A Better Sleep Every Night (Deep Sleep Hypnosis & Relaxation Series)

by Mindfulness Training ...

Narrated by Mindfulness Training ...

Unabridged

41 min

Learning how to calm your mind, relax, find stress relief, and drift into a deep sleep doesn’t have to be difficult.With this 1 hour deep sleep hypnosis accompanied by a relaxing music, falling asleep quickly is as easy as pressing play.Throughout this audiobook, you will be guided from start to finish. We will begin with your current state of stress and bring you to a relaxed state of calmness, ... Read more

$6.99 AUD or Free with Kobo Plus

Learning how to calm your mind, relax, find stress relief, and drift into a deep sleep doesn’t have to be difficult.With this 1 hour deep sleep hypnosis accompanied by a relaxing music, falling asleep quickly is as easy as pressing play.Throughout this audiobook, you will be guided from start to finish. We will begin with your current state of stress and bring you to a relaxed state of calmness,
... Read more
Audiobook

The Secret Teachings of Plants

The Intelligence of the Heart in the Direct Perception of Nature

by Stephen Harrod Buhner ...

Narrated by Stephen Bel Davies ...

Unabridged

11 hours 19 min

All ancient and indigenous peoples insisted their knowledge of plant medicines came from the plants themselves and not through trial-and-error experimentation. Less well known is that many Western peoples made this same assertion. There are, in fact, two modes of cognition available to all human beings—the brain-based linear and the heart-based holistic. The heart-centered mode of perception can ... Read more

$30.99 AUD

All ancient and indigenous peoples insisted their knowledge of plant medicines came from the plants themselves and not through trial-and-error experimentation. Less well known is that many Western peoples made this same assertion. There are, in fact, two modes of cognition available to all human beings—the brain-based linear and the heart-based holistic. The heart-centered mode of perception can
... Read more
Audiobook

Premature Ejaculation Help: Go All Night Long with Hypnosis & Meditation

by Joel Thielke ...

Narrated by Joel Thielke ...

Unabridged

1 hour 36 min

Having issues with premature ejaculation? Ready to last longer in bed? Get natural help for erectile dysfunction, and learn how to control your climax with this hypnosis and guided meditation program!Powerful benefits include:- Increased confidence in bed- Lasting longer in bed- More pleasure during sex- Less stress and anxietyThis powerful hypnosis program is designed specifically to help you ... Read more

$17.99 AUD or Free with Kobo Plus

Having issues with premature ejaculation? Ready to last longer in bed? Get natural help for erectile dysfunction, and learn how to control your climax with this hypnosis and guided meditation program!Powerful benefits include:- Increased confidence in bed- Lasting longer in bed- More pleasure during sex- Less stress and anxietyThis powerful hypnosis program is designed specifically to help you
... Read more
Audiobook

Eat to Beat Disease

The New Science of How Your Body Can Heal Itself

by William W Li, MD ...

Narrated by Peter Ganim ...

Unabridged

13 hours 56 min

Eat your way to better health with this New York Times bestseller on food's ability to help the body heal itself from cancer, dementia, and dozens of other avoidable diseases.Forget everything you think you know about your body and food, and discover the new science of how the body heals itself. Learn how to identify the strategies and dosages for using food to transform your resilience and health ... Read more

$47.99 AUD

Eat your way to better health with this New York Times bestseller on food's ability to help the body heal itself from cancer, dementia, and dozens of other avoidable diseases.Forget everything you think you know about your body and food, and discover the new science of how the body heals itself. Learn how to identify the strategies and dosages for using food to transform your resilience and health
... Read more
Audiobook

Deep Sleep Meditation: 1 Hour Guided Meditation for Better Sleep, Daily Stress Relief, Less Anxiety, Relaxation, & Happy Dreams - with Music (Self Hypnosis, Breathing Exercises, & Techniques to Relax & Sleep)

by Mindfulness Training ...

Narrated by Mindfulness Training ...

Unabridged

1 hour 4 min

Learning how to calm your mind, relax, find stress relief, and drift into a deep sleep doesn’t have to be difficult.With this 1 hour deep sleep hypnosis accompanied by a relaxing music, falling asleep quickly is as easy as pressing play.Throughout this audiobook, you will be guided from start to finish. We will begin with your current state of stress and bring you to a relaxed state of calmness, ... Read more

$7.99 AUD or Free with Kobo Plus

Learning how to calm your mind, relax, find stress relief, and drift into a deep sleep doesn’t have to be difficult.With this 1 hour deep sleep hypnosis accompanied by a relaxing music, falling asleep quickly is as easy as pressing play.Throughout this audiobook, you will be guided from start to finish. We will begin with your current state of stress and bring you to a relaxed state of calmness,
... Read more
Audiobook

Healing from Trauma

A Survivor's Guide to Understanding Your Symptoms and Reclaiming Your Life

by Jasmin Lee Cori ...

Narrated by Suehyla El-Attar, Kevin Stillwell ...

Unabridged

9 hours 10 min

Psychotherapist and trauma survivor Jasmin Lee Cori offers new insight into trauma-related difficulties (including PTSD, depression, substance abuse), provides self-care tools, candor about therapy and medications, and addresses spiritual issues.While there are many different approaches to healing trauma, few offer a wide range of perspectives and options. With innovative insight into trauma ... Read more

$41.99 AUD

Psychotherapist and trauma survivor Jasmin Lee Cori offers new insight into trauma-related difficulties (including PTSD, depression, substance abuse), provides self-care tools, candor about therapy and medications, and addresses spiritual issues.While there are many different approaches to healing trauma, few offer a wide range of perspectives and options. With innovative insight into trauma
... Read more
Audiobook

Yoga Stretch For Fitness

by Beth Shaw ...

Narrated by Beth Shaw ...

Unabridged

57 min

In this dynamic one-hour program, Yoga Stretch For Fitness, yoga expert Beth Shaw guides the listener through a variety of basic stretching, toning and strengthening movements. She encourages participants of any age, size or body type to follow this program while traveling or in the comfort of home.Music tracks, which accompany Beth’s vocal directions are provided by Steven Halpern, an ... Read more

$25.99 AUD or Free with Kobo Plus

In this dynamic one-hour program, Yoga Stretch For Fitness, yoga expert Beth Shaw guides the listener through a variety of basic stretching, toning and strengthening movements. She encourages participants of any age, size or body type to follow this program while traveling or in the comfort of home.Music tracks, which accompany Beth’s vocal directions are provided by Steven Halpern, an
... Read more
Audiobook

Comprehensive Guide to Herbalism for Beginners:, The

(2 Books in 1) Grow Medicinal Herbs to Fill Your Herbalist Apothecary with Natural Herbal Remedies and Plant Medicine

by Ava Green, Kate Bensinger ...

Narrated by Margaret Wakeley ...

Unabridged

10 hours 23 min

If you want to learn the secret to curing your aches and pains, that you’ve been overlooking, then keep reading…Cultivating herbs for medical use is an ancient and powerful practice. Ginger to boost your immune system, basil to ease your morning sickness, garlic to soothe your child’s cough– all these are there in your own kitchen closet.Plus, 71 more science-backed ailments and their remedies you ... Read more

$33.99 AUD or Free with Kobo Plus

If you want to learn the secret to curing your aches and pains, that you’ve been overlooking, then keep reading…Cultivating herbs for medical use is an ancient and powerful practice. Ginger to boost your immune system, basil to ease your morning sickness, garlic to soothe your child’s cough– all these are there in your own kitchen closet.Plus, 71 more science-backed ailments and their remedies you
... Read more
Audiobook

Burnout kommt nicht nur von Stress

Warum wir wirklich ausbrennen - und wie wir zu uns selbst zurückfinden

by Dr. med. Mirriam Prieß ...

Narrated by Mirriam Prieß ...

Unabridged

7 hours 38 min

Medizinisch fundiert – Ein Augenöffner!Menschen, die ausgebrannt sind, sind überlastet. Aber was führt zu dieser Überlastung? Dr. Mirriam Prieß zeigt, dass bisher angenommene Ursachen von Burnout in Wahrheit nur Symptome sind. Erstmalig wird deutlich gemacht, dass der Aspekt von Beziehung die entscheidende Rolle spielt: die Beziehung zu sich selbst und zur Umwelt. Sie erklärt, warum gängige ... Read more

$32.99 AUD

Medizinisch fundiert – Ein Augenöffner!Menschen, die ausgebrannt sind, sind überlastet. Aber was führt zu dieser Überlastung? Dr. Mirriam Prieß zeigt, dass bisher angenommene Ursachen von Burnout in Wahrheit nur Symptome sind. Erstmalig wird deutlich gemacht, dass der Aspekt von Beziehung die entscheidende Rolle spielt: die Beziehung zu sich selbst und zur Umwelt. Sie erklärt, warum gängige
... Read more
Audiobook

Yoga for Different Traditions

Exploring Paths to Enlightenment (4 in 1)

by Clarice Bendleton ...

Narrated by Zelda Breaks ...

Unabridged

14 hours 41 min

Prepare to journey through the diverse spiritual pathways that comprise the complete yoga tradition.This illuminating collection explores the four classical paths of yoga that offer distinct approaches to spiritual awakening. Through authentic teachings and practical guidance, this guide reveals how these complementary traditions provide different entry points to the same ultimate realization ... Read more

$20.99 AUD or Free with Kobo Plus

Prepare to journey through the diverse spiritual pathways that comprise the complete yoga tradition.This illuminating collection explores the four classical paths of yoga that offer distinct approaches to spiritual awakening. Through authentic teachings and practical guidance, this guide reveals how these complementary traditions provide different entry points to the same ultimate realization
... Read more
Audiobook

Prenatal Yoga

Supporting a Healthy Pregnancy through Gentle Movements

by Clarice Bendleton ...

Narrated by Zelda Breaks ...

Unabridged

3 hours 34 min

Prenatal yoga is a gentle and supportive practice designed to help women navigate the physical, mental, and emotional changes that occur during pregnancy. It combines traditional yoga techniques with modifications tailored specifically for the needs of expectant mothers. The practice includes a blend of breathing exercises, gentle stretches, and strengthening poses, all aimed at promoting overall ... Read more

$10.99 AUD or Free with Kobo Plus

Prenatal yoga is a gentle and supportive practice designed to help women navigate the physical, mental, and emotional changes that occur during pregnancy. It combines traditional yoga techniques with modifications tailored specifically for the needs of expectant mothers. The practice includes a blend of breathing exercises, gentle stretches, and strengthening poses, all aimed at promoting overall
... Read more
Audiobook

Yoga for Couples

Building Intimacy and Connection through Joint Practice

by Clarice Bendleton ...

Narrated by Zelda Breaks ...

Unabridged

3 hours 15 min

Couples yoga is a unique and transformative practice designed to enhance both physical and emotional intimacy while fostering a deep sense of connection between partners. This chapter introduces the concept of couples yoga, exploring how it differs from traditional individual yoga and emphasizing the shared journey that couples embark upon together. The experience of practicing yoga with a partner ... Read more

$10.99 AUD or Free with Kobo Plus

Couples yoga is a unique and transformative practice designed to enhance both physical and emotional intimacy while fostering a deep sense of connection between partners. This chapter introduces the concept of couples yoga, exploring how it differs from traditional individual yoga and emphasizing the shared journey that couples embark upon together. The experience of practicing yoga with a partner
... Read more
Audiobook

Yoga for Busy People

Quick and Effective Practices for a Hectic Lifestyle

by Clarice Bendleton ...

Narrated by Zelda Breaks ...

Unabridged

2 hours 55 min

Yoga is much more than a physical exercise; it is a holistic practice that integrates breath, movement, and mindfulness to promote overall well-being. For those leading busy lives, yoga provides a simple and effective way to reduce stress, increase flexibility, and maintain mental clarity. By incorporating even short bursts of yoga into your daily routine, you can experience immediate relief from ... Read more

$8.99 AUD or Free with Kobo Plus

Yoga is much more than a physical exercise; it is a holistic practice that integrates breath, movement, and mindfulness to promote overall well-being. For those leading busy lives, yoga provides a simple and effective way to reduce stress, increase flexibility, and maintain mental clarity. By incorporating even short bursts of yoga into your daily routine, you can experience immediate relief from
... Read more

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