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Alternative & Holistic Health

If you like Alternative & Holistic Health Audiobooks, then you'll love these top picks.
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  • Audiobook

    A Quick Guide to CBD

    Everything you need to know

    Narrated by Olivia Dowd ...

    Unabridged

    1 hour 28 min

    The essential guide, written by CBD specialist Dr Julie Moltke"Everything you need to know about CBD, and how it works in the body with so many beneficial health effects." - Max Kirsten, award-winning Clinical Hypnotherapist, certified sleep coach and authorCannabidiol, better known as CBD, is a natural remedy with a range of incredible health benefits, and one of the fastest-growing wellness ... Read more

    $2.99 AUD or free with audiobook trial

  • Audiobook

    Aboriginal Secrets of Awakening

    A Journey of Healing and Spirituality with a Remote Australian Tribe

    by Robbie Holz ...
    Narrated by Robbie Holz ...

    Unabridged

    8 hours 19 min

    One woman’s story of healing through Aboriginal principles and awakening to her own healing powers• Explains principles from the 60,000-year-old Aboriginal culture of Australia that can help create transformation in your life• Details her experiences participating in secret women’s ceremonies with an Outback Aboriginal tribe• Describes how she recovered from illness, met her team of spirit guides, ... Read more

    $26.94 AUD or free with audiobook trial

  • Audiobook

    Evolutionary Herbalism

    Science, Spirituality, and Medicine from the Heart of Nature

    by Sajah Popham ...
    Narrated by Alan Irving ...

    Unabridged

    16 hours 7 min

    Weaving together herbal and medical traditions from around the world into a singular cohesive model, this groundbreaking book guides herbal practitioners to a comprehensive understanding of the practice and philosophy of healing with herbs.Sajah Popham presents an innovative approach to herbalism that considers the holistic relationship among plants, humans, and the underlying archetypal patterns ... Read more

    $44.85 AUD or free with audiobook trial

  • Audiobook

    Becoming Supernatural: How Common People Are Doing The Uncommon

    Narrated by Adam Boyce ...

    Unabridged

    14 hours 6 min

    The author of the New York Times bestseller You Are the Placebo, as well as Breaking the Habit of Being Yourself and Evolve Your Brain, draws on research conducted at his advanced workshops since 2012 to explore how common people are doing the uncommon to transform themselves and their lives. Becoming Supernatural marries the some of the most profound scientific information with ancient wisdom to ... Read more

    $59.91 AUD or free with audiobook trial

  • Audiobook

    Weight Loss Hypnosis for Women: Positive Affirmations & Music for Exercise Motivation, to Stop Sugar Cravings, Beat A Food Addiction, and Get Fit (Law of Attraction & Weight Loss Affirmations Guided Meditation)

    Unabridged

    1 hour 5 min

    ***Lose Weight Fast With The Power Of Guided Meditation!***With this powerful hypnosis, losing weight & beating your craving for sugar is as easy as pressing play!Designed with women in mind, this guided meditation features a carefully selected series of positive affirmations specifically designed to help you reach your weight loss success goals, reduce sugar & carb cravings, form a positive body ... Read more

    $7.41 AUD or free with audiobook trial

  • Audiobook

    Seven Days of Sound Meditation: relax, unwind and find balance in your life

    by Leo Cosendai ...
    Narrated by Leo Cosendai ...

    Unabridged

    4 hours 13 min

    ’Will get you through even the toughest commute.’ EllePlug in, relax and unwind.Have you ever wondered how it might feel to change your relationship with stress? To give yourself a chance to mindfully live each day to the full and sleep deeply and soundly through the night?Join gong master Leo Cosendai as he guides you into a world of immersive sound meditation with his brand new audiobook 7 Days ... Read more

    $22.99 AUD or free with audiobook trial

  • Audiobook

    Full Catastrophe Living

    Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

    Narrated by Jon Kabat-Zinn ...

    Abridged

    5 hours 59 min

    Stress. It is everywhere around us. Even worse, it gets inside us: sapping our energy, undermining our health, and making us more vulnerable to anxiety, depression, and disease. Now, based on Dr. Jon Kabat-Zinn’s renowned mindfulness-based stress reduction program, this groundbreaking book shows you how to use natural, medically proven methods to soothe and heal your body, mind, and spirit. By ... Read more

    $22.46 AUD or free with audiobook trial

  • Audiobook

    Accessing the Healing Power of the Vagus Nerve

    Self-Help Exercises for Anxiety, Depression, Trauma, and Autism

    Narrated by Derek Botten ...

    Unabridged

    8 hours 53 min

    The best-selling book on the topic—now in 14 languages.This practical guide to understanding the cranial nerves as the key to our psychological and physical well-being builds on Stephen Porges’s Polyvagal Theory—one of the most important recent developments in human neurobiology. Drawing on more than thirty years of experience as a craniosacral therapist and Rolfer, Stanley Rosenberg explores the ... Read more

    $44.85 AUD or free with audiobook trial

  • Audiobook

    Super Genes

    Unlock the Astonishing Power of Your DNA for Optimum Health and Well-Being

    Unabridged

    12 hours 17 min

    The authors of the New York Times bestseller Super Brain present a bold new understanding of our genes and how simple changes in lifestyle can boost genetic activity. The leap into "radical well-being" is a promise waiting to be fulfilled."You are not simply the sum total of the genes you were born with," writes Deepak Chopra and Rudy Tanzi. "You are the user and controller of you... ... Read more

    $29.95 AUD or free with audiobook trial

  • Audiobook

    8 Hour Sleep Affirmations - Be Happy, Positive Thinking Self Help Meditation & Hypnosis

    by Joel Thielke ...
    Narrated by Catherine Perry ...

    Unabridged

    9 hours 8 min

    It's time to rewire your mind for positive thinking, while you sleep! Affirmations are a fast way create empowering thinking, relaxation, and promote overall wellness -- all during your REM cycle.This sleep program includes positive affirmations that are specifically designed for the following benefits:- Positive thinking- Empowering self-beliefs- More natural energy- Increased motivation- ... Read more

    $22.45 AUD or free with audiobook trial

  • Audiobook

    Somatic Internal Family Systems Therapy

    Awareness, Breath, Resonance, Movement, and Touch in Practice

    Narrated by Julie Slater ...

    Unabridged

    12 hours 53 min

    Applying somatic principles to the Internal Family Systems modelSomatic Internal Family Systems Therapy introduces a new therapeutic modality that blends principles of somatic therapy--like movement, touch, and breathwork--with the traditional tools of the Internal Family Systems framework. Broadening the benefits and applications of the IFS model, author Susan McConnell introduces 5 core ... Read more

    $44.85 AUD or free with audiobook trial

  • Audiobook

    Yoga: Discover How to Flow and Relax

    Narrated by Sue Fuller ...

    Unabridged

    3 hours 52 min

    The term vinyasa is given to flowing yoga sequences. Each movement made by the body is synchronized to a rhythmic flow of breath. Moving in such a way will lengthen and strengthen all of the major muscle groups of the body, improve circulation, and increase vitality.Yoga Vinyasas for Beginners is made up of three twenty-six-minute flowing yoga sessions suitable for those with little yoga ... Read more

    $22.39 AUD or free with audiobook trial

  • Audiobook

    The Book of Yoga Self-Practice

    20 tools to help you create and sustain a fulfilling independent yoga practice

    Unabridged

    4 hours 41 min

    20 simple and effective tools to help you create and sustain a fulfilling and independent yoga practice, that can seamlessly fit into your life.Too busy? Too stressed? Can't focus? But would you love to discover the power of regular practice?This audiobook is for you. The Book of Yoga Self-Practice is the ultimate guide for every aspiring yogi or dedicated student who wants to find the magic of an ... Read more

    $35.99 AUD or free with audiobook trial

  • Audiobook

    Meditation

    Beginner’s Guide to Meditating and Ashtanga Yoga

    Unabridged

    5 hours 44 min

    5 books in 1 for a discounted price!Book 1: Mindfulness - With all the distractions and temptations in the world nowadays, it becomes ever-so-ever important to be aware of our environment, and to do so in a significant, controlled, balanced way. Many have found and tapped into the power of mindfulness, a spiritual mindset and meditative method that allows the individual to expand his or her ... Read more

    $20.95 AUD or free with audiobook trial

  • Audiobook

    The Seven Spiritual Laws of Yoga

    A Practical Guide to Healing Body, Mind, and Spirit

    Unabridged

    3 hours 40 min

    The remarkable benefits of yoga, which include improved flexibility, balance, muscle tone, endurance, and vitality, only hint at the extraordinary power of this deeply spiritual practice. When adhered to and practiced mindfully, yoga can unlock your full creative potential, capacity for love and compassion, and ability to find success in all areas of your life. The Seven Spiritual Laws of Yoga ... Read more

    $14.96 AUD or free with audiobook trial

  • Audiobook

    Perfect Weight

    The Complete Mind/Body Program for Achieving and Maintaining Your Ideal Weight

    Narrated by Deepak Chopra, M.D. ...
    series Perfect Health Library

    Abridged

    1 hour 31 min

    You can achieve your ideal weight without counting calories. In this concise and reliable program, Deepak Chopra, M.D., the world's leading proponent of mind-body medicine, teaches you how to recognize your individual body type and use the enormous healing power of nature--present in every living cell--to make eating the source of health and vigor it is meant to be. ... Read more

    $17.97 AUD or free with audiobook trial

  • Audiobook

    The Art of Psychic Reiki

    Developing Your Intuitive and Empathic Abilities for Energy Healing

    by Lisa Campion ...
    Narrated by Leslie Howard ...

    Unabridged

    6 hours 57 min

    Reiki is a gentle yet powerful, hands-on energy healing method from Japan that's been gaining in popularity over the last century-not only with bodyworkers and massage therapists in the West but also with medical professionals who can attest to its healing power. If you're drawn to the healing art of Reiki, you might be a highly sensitive person, with high levels of empathy, intuition, and latent ... Read more

    $29.94 AUD or free with audiobook trial

  • Audiobook

    Healing the New Childhood Epidemics

    Autism, ADHD, Asthma, and Allergies: The Groundbreaking Program for the 4-A Disorders

    Narrated by Chris Sorensen ...

    Unabridged

    17 hours 28 min

    Leading medical innovator Kenneth Bock, MD, has helped change the lives of more than a thousand children, and in this important book he offers help to children everywhere. This is the book that finally puts hope within reach. Doctors have generally overlooked the connections among the 4-A disorders, despite their concurrent rise and the presence of many medical clues. For years the medical ... Read more

    $32.93 AUD or free with audiobook trial

  • Audiobook

    Unblocked

    A Revolutionary Approach to Tapping into Your Chakra Empowerment Energy to Reclaim Your Passion, Joy, and Confidence

    Unabridged

    11 hours 10 min

    Noted empowerment coach Margaret Lynch Raniere introduces the hidden power of the four lower "empowerment" chakras-root, sacral, solar plexus, heart-and the groundbreaking healing techniques she created to heal them using Emotional Freedom Technique (EFT), also known as "tapping." These four chakras are the source of the exact rising empowerment energy you need to feel, speak, and act with ... Read more

    $41.99 AUD or free with audiobook trial

  • Audiobook

    Trauma-Sensitive Yoga in Therapy

    Bringing the Body into Treatment

    by David Emerson ...
    Narrated by Daniel Henning ...

    Unabridged

    5 hours 16 min

    When treating a client who has suffered from interpersonal trauma-whether chronic childhood abuse or domestic violence, for example-talk therapy isn't always the most effective course. For these individuals, the trauma and its effects are so entrenched, so complex, that reducing their experience to a set of symptoms or suggesting a change in cognitive frame or behavioral pattern ignores a very ... Read more

    $19.45 AUD or free with audiobook trial

  • Audiobook

    Harry Potter: A History of Magic

    An Audio Documentary

    Unabridged

    11 hours 39 min

    The history of magic is as long as time and as wide as the world. In every culture, in every age, in every place and, probably, in every heart, there is magic.Harry Potter: A History of Magic reveals some of the hidden stories behind real-world magic and explores some of J.K. Rowling's magical inventions alongside their folkloric, cultural and historical forebears.Narrator Natalie Dormer and a ... Read more

    $43.95 AUD

  • Audiobook

    Ayurveda and the Mind

    The Healing of Consciousness

    Narrated by Paul Brion ...

    Unabridged

    8 hours 33 min

    Ayurveda and the Mind explores how to heal our minds on all levels, from the subconscious to the superconscious, along with the role of diet, impressions, mantra, meditation, and yoga in creating wholeness. In this book, Dr. Frawley once again illuminates the practical applications of Ayurveda and yoga as applied to the mind. Through his clear exposition of the Vedic principles of consciousness ... Read more

    $29.94 AUD or free with audiobook trial

  • Audiobook

    Jiaogulan für Anfänger: Mit der Pflanze der Unsterblichkeit jünger fühlen, Verletzungen heilen und Übergewicht verlieren - Wirkung, Anwendung, Dosierung und potentielle Nebenwirkungen

    Narrated by Celina Bender ...

    Unabridged

    1 hour

    Pflanzen sind wunderbare Lebewesen. Ihnen haben wir es zu verdanken, dass wir hier auf dieser Erde existieren können. Sie wandeln unser ausgeatmetes Kohlenstoffdioxid nur mithilfe des Lichts in Sauerstoff, Wasser und Energie für den Eigenbedarf um. Nicht nur in dieser Art und Weise leben wir mit Pflanzen in Einklang, sie sind auch seit Jahrtausenden unsere Hauptnahrungsquelle. Sie brachten uns ... Read more

    $11.99 AUD or free with audiobook trial

  • Audiobook

    Dr Sebi Cure for Herpes

    America's Guide to the Most Proven Methods to Cure Herpes Simplex Virus (HSV) in Less Than 2 Weeks Without Extreme Medications | Only natural remedies + Bonus FAQs

    Narrated by Khessia Nabali ...

    Unabridged

    3 hours 48 min

    Have you been hearing a lot about Dr. Sebi’s dietary recommendations that have helped ordinary people around the world overcome some of the common ailments in life, and you are curious to know how you can use it to fight herpes?And are you looking for a guide to show you everything you need to know about using Dr. Sebi’s dietary guidelines to fight herpes naturally, having suffered for far too ... Read more

    $22.39 AUD or free with audiobook trial