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Alternative & Holistic Medicine Audiobooks

If you like Alternative & Holistic Medicine Audiobooks, then you'll love these top picks.
Showing 1 - 24 of 492 Results
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  • Audiobook

    The Tao of Trauma

    A Practitioner's Guide for Integrating Five Element Theory and Trauma Treatment

    by Alaine D. Duncan, Kathy L. Kain ...
    Narrated by Diana Gardiner ...

    Unabridged

    10 hours 18 min

    Explains trauma using a combination of the Five Elements (from Traditional Chinese Medicine) and a touch perspective; for practitioners of a variety of modalities, including acupuncturists, somatic therapists, massage therapists, and mental health providers.Combining Eastern and Western trauma physiology, clinician-educators Alaine Duncan and Kathy Kain introduce a new map for acupuncturists, ... Read more

    $73.99 AUD or free with audiobook trial

  • Audiobook

    Just One Thing

    How simple changes can transform your life

    by Dr Michael Mosley ...
    Narrated by Dr Michael Mosley ...

    Unabridged

    2 hours 58 min

    Based on the popular BBC programme Just One Thing, Dr Michael Mosley shows how changing one small thing in your daily routine can significantly benefit your health.We all want quick and easy ways to improve our health, but when it comes to diet, fitness and wellbeing it can be hard to know where to turn for accurate information. Harder still is finding things that fit into your day.So what if you ... Read more

    $29.99 AUD or free with audiobook trial

  • Audiobook

    So You Think You Know What's Good for You?

    by Dr Dr Norman Swan ...
    Narrated by Dr Dr Norman Swan ...

    Unabridged

    9 hours 4 min

    We all want to be healthier, but do you know what's good for you?For over thirty years, Dr Norman Swan has been delivering straight, honest, common-sense health information to ordinary Australians as both a physician and much-loved broadcaster. And when Australia needed clear, scientifically backed COVID-19 facts and advice, it was Norman Swan who stepped up every day to provide the answers we ... Read more

    $39.99 AUD or free with audiobook trial

  • Audiobook

    How to Change Your Mind

    The New Science of Psychedelics

    by Michael Pollan ...
    Narrated by Michael Pollan ...

    Unabridged

    13 hours 35 min

    Brought to you by Penguin.How to Change Your Mind is a report from what could very well be the future of human consciousness, written and read by Michael Pollan.When LSD was first discovered in the 1940s, it seemed to researchers, scientists and doctors as if the world might be on the cusp of psychological revolution. It promised to shed light on the deep mysteries of consciousness, as well as ... Read more

    $21.99 AUD or free with audiobook trial

  • Audiobook

    Self-Compassion

    The Proven Power of Being Kind to Yourself

    by Kristin Neff ...
    Narrated by Katherine Fenton ...

    Unabridged

    10 hours 56 min

    Kristin Neff PhD, is a professor in human development whose 10 years' of research forms the basis of her timely and highly readable book. Self Compassion offers a powerful solution for combating the current malaise of depression, anxiety and self criticism that comes with living in a pressured and competitive culture.Through tried and tested exercises and audio downloads, readers learn the 3 core ... Read more

    $35.99 AUD or free with audiobook trial

  • Audiobook

    Accessing the Healing Power of the Vagus Nerve

    Self-Help Exercises for Anxiety, Depression, Trauma, and Autism

    by Stanley Rosenbery ...
    Narrated by Derek Botten ...

    Unabridged

    8 hours 53 min

    The best-selling book on the topic—now in 15 languages.This practical guide to understanding the cranial nerves as the key to our psychological and physical well-being builds on Stephen Porges’s Polyvagal Theory—one of the most important recent developments in human neurobiology. Drawing on more than thirty years of experience as a craniosacral therapist and Rolfer, Stanley Rosenberg explores the ... Read more

    $54.99 AUD or free with audiobook trial

  • Audiobook

    The Unexpected Joy of Being Sober

    Discovering a happy, healthy, wealthy alcohol-free life

    by Catherine Gray ...
    Narrated by Catherine Gray ...

    Unabridged

    10 hours 14 min

    'Truthful, modern and real' - Stylist'Brave, witty and brilliantly written' - Marie Claire'Hilarious, sharp, spitfire writing' - Sacha Z. Scoblic, Senior Editor at The Atlantic and author of Unwasted: My Lush SobrietyEver sworn off alcohol for a month and found yourself drinking by the 7th? ... ... Read more

    $35.99 AUD or free with audiobook trial

  • Audiobook

    So You Want To Live Younger Longer?

    The ultimate guide to longevity from Australia’s most trusted doctor

    by Dr Dr Norman Swan ...
    Narrated by Dr Dr Norman Swan ...

    Unabridged

    6 hours 32 min

    The ultimate guide on what you can do at any age to stay young and healthy longer, from Australia's trusted, straight-talking doctor and broadcaster, Dr Norman Swan, bestselling author of So You Think You Know What's Good for You?Many of us dream of staying as young as possible as long as possible whether we're in our 30s, 40s, 70s or even 80s, and there's a growing Conga line of products and ... Read more

    $34.99 AUD or free with audiobook trial

  • Audiobook

    The Mindbody Prescription

    Healing the Body, Healing the Pain

    by John E. Sarno, MD ...
    Narrated by Brian Holsopple ...

    Unabridged

    7 hours 4 min

    The New York Times bestselling guide to a healthy and pain-free life.Musculoskeletal pain disorders have reached epidemic proportions in the United States, with most doctors failing to recognize their underlying cause. In this acclaimed volume, Dr. Sarno reveals how many painful conditions-including most neck and back pain, migraine, repetitive stress injuries, whiplash, and tendonitises-are ... Read more

    $49.99 AUD or free with audiobook trial

  • Audiobook

    Thinsanity

    7 Steps to Transform Your Mindset and Say Goodbye to Dieting Forever

    by Glenn Mackintosh ...
    Narrated by Glenn Mackintosh ...

    Unabridged

    13 hours 46 min

    We are becoming more and more obsessed with being thin ... as we get fatter and fatter! The craziest part is that most weight loss 'solutions' are actually part of the problem. Diet and exercise programs fail 97% of people in the long-term, resulting in short term weight loss, medium term regain, and long-term gain approximately 10 to 15% above starting weight.Scientists have known this reality ... Read more

    $34.99 AUD or free with audiobook trial

  • Audiobook

    Trusting the Gold

    Learning to nurture your inner light

    by Tara Brach ...
    Narrated by Tara Brach ...

    Unabridged

    3 hours 8 min

    Brought to you by Penguin.Even when we cannot see the gold, the light and love of our true nature cannot be dimmed, tarnished, or erasedWithin us all is an innate purity, our gold, that we too often to learn to hide and doubt as we navigate the troubles of daily life. We lose touch with our innocence, creativity and tender hearts as we seek the approval of others and determine our self-worth based ... Read more

    $15.99 AUD or free with audiobook trial

  • Audiobook

    Cured

    The Power of Our Immune System and the Mind-Body Connection

    by Dr Jeff Rediger ...
    Narrated by Dr Jeff Rediger ...

    Unabridged

    14 hours

    Brought to you by Penguin.When it comes to understanding the connection between our mental and physical health, we should be looking at the exceptions, not the rules.Dr Jeff Rediger, a world-leading Harvard psychiatrist, has spent the last fifteen years studying thousands of individuals from around the world, examining the stories behind extraordinary cases of recovery from terminal illness ... Read more

    $22.99 AUD or free with audiobook trial

  • Audiobook

    The Emotion Code

    How to Release Your Trapped Emotions for Abundant Health, Love and Happiness

    by Dr Bradley Nelson ...
    Narrated by Dr Bradley Nelson, Tony Robbins ...

    Unabridged

    9 hours 58 min

    Brought to you by Penguin.'I believe that the discoveries in this book can change our understanding of how we store emotional experiences and in so doing, change our lives. The Emotion Code has already changed many lives around the world, and it is my hope that millions more will be led to use this simple tool to heal themselves and their loved ones.' - Tony RobbinsIn this newly revised and ... Read more

    $22.99 AUD or free with audiobook trial

  • Audiobook

    The Spark in the Machine

    How the Science of Acupuncture Explains the Mysteries of Western Medicine

    by Daniel Keown ...
    Narrated by Gavin Osborn ...

    Unabridged

    8 hours 41 min

    Ground-breaking book showing how the theories of western and Chinese medicine support each other. Full of good stories and surprising details.Why can salamanders grow new legs, and young children grow new finger tips, but adult humans can't regenerate? What is the electricity that flows through the human body? Is it the same thing that the Chinese call Qi? If so, what does Chinese medicine know, ... Read more

    $35.99 AUD or free with audiobook trial

  • Audiobook

    The Diet Fix

    Why Diets Fail and How to Make Yours Work

    by Yoni Freedhoff M.D. ...
    Narrated by Yoni Freedhoff M.D. ...

    Unabridged

    9 hours 29 min

    With The Diet Fix, weight loss expert Dr. Yoni Freedhoff offers a groundbreaking, useable guide to begin living happily while losing weight permanently.It is time to break the cycle of traumatic dieting. Despite the success stories publicized by Atkins, South Beach, Weight Watchers, and others, 90% of all diets end in failure. How can we fix the way we lose weight so that we make results last? ... Read more

    $29.99 AUD or free with audiobook trial

  • Audiobook

    The Book of Rest: Stop Striving. Start Being.

    by James Reeves, Gabrielle Brown ...
    Narrated by James Reeves, Gabrielle Brown ...

    Unabridged

    6 hours 33 min

    ‘Impossibly wonderful’ Daily TelegraphFind peace in a restless world.‘James’s heartfelt gentleness and masterful wisdom shine through in his teachings. His expertise lies in his ability to light the path for others to find their own way.’ Richard Miller, clinical psychologist, researcher and yogic scholar.In today’s fast-paced world, we’ve never been busier. We’re surrounded by pressures from work ... Read more

    $26.99 AUD or free with audiobook trial

  • Audiobook

    Menopausing: The positive roadmap to your second spring

    by Davina McCall, Dr. Naomi Potter ...
    Narrated by Davina McCall, Dr. Naomi Potter ...

    Unabridged

    8 hours 59 min

    ‘We can’t wait for this.’ Red Menopausing is more than just a book, it’s a movement. An uprising.Menopause affects every woman, and yet so many approach it with shame, fear, misinformation or silence.Why is no one talking about this? Who has the correct information? And how can we get it?That’s how this book has come about. We are going to tell you the truth, so you can make an informe... ... Read more

    $45.99 AUD or free with audiobook trial

  • Audiobook

    Food Saved Me

    My Journey of Finding Health and Hope through the Power of Food

    by Danielle Walker ...
    Narrated by Danielle Walker ...

    Unabridged

    10 hours 12 min

    When doctors told Danielle Walker that food didn’t cause her autoimmune disease and couldn’t help control it, she set out to prove them wrong.Diagnosed with an extreme form of ulcerative colitis at 22, Danielle was terrified she’d never be able to eat all the wonderful, great-tasting foods she loved growing up or host warm, welcoming gatherings with family and friends. So when the medicine she was ... Read more

    $36.99 AUD or free with audiobook trial

  • Audiobook

    The Quantum Doctor

    A Quantum Physicist Explains the Healing Power of Integral

    by Awit Goswami, PhD ...
    Narrated by Sean Runnette ...

    Unabridged

    10 hours 36 min

    For quantum physicist Amit Goswami, medicine is a timely area of application for the new science based on the primacy of consciousness. This new science has a spectacular ability to integrate conventional science, spirituality, and healing. If any field needs integration, says Goswami, it is medicine and healing. Goswami boldly reinterprets the leading methods of alternative medicine-homeopathy, ... Read more

    $29.99 AUD or free with audiobook trial

  • Audiobook

    Ayurveda Beginner’s Guide

    Essential Ayurvedic Principles and Practices to Balance and Heal Naturally

    by Susan Weis-Bohlen ...
    Narrated by Christine Williams ...

    Unabridged

    5 hours 1 min

    Ayurveda is a profound science with wisdom spanning so wide that it can be difficult to know exactly where to begin. As an Ayurvedic consultant, Susan Weis-Bohlen helps those who are new to Ayurveda address this exact issue. In Ayurveda Beginner’s Guide, Susan explains the holistic principles behind Ayurveda, and offers gentle guidance for incorporating its restorative practices in your everyday ... Read more

    $29.99 AUD or free with audiobook trial

  • Audiobook

    Breathe In, Breathe Out

    by Stuart Sandeman ...
    Narrated by Stuart Sandeman ...

    Unabridged

    11 hours 38 min

    Breathing is a powerful, accessible tool to calm your stress, reduce your pain and manage your emotions. By following the exercises in this book, you’ll learn how to harness your breath to take back control of your body and mind. Let’s get started.It’s time to get your breath back.Since tragic loss brought him to breathwork, Stuart Sandeman has helped thousands of people transform their lives, ... Read more

    $45.99 AUD or free with audiobook trial

  • Audiobook

    The Body Code

    Unlocking Your Body's Ability to Heal Itself

    by Dr. Bradley Nelson ...
    Narrated by Dr. Bradley Nelson, Allen Winter, Atlanta Amado Foresyth, Jean Nelson ...

    Unabridged

    11 hours 45 min

    This audiobook features a foreword written and read by Emmy award–winning host of Coast to Coast AM,**George NooryA powerful new approach to natural, intuitive whole-body healing.**The Body Code is a truly revolutionary method of holistic healing. Dr. Bradley Nelson, a globally renowned expert in bioenergetic medicine, has spent decades teaching his powerful self-healing method and training ... Read more

    $31.99 AUD or free with audiobook trial

  • Audiobook

    Intermittent Fasting for Women (2 books in 1)

    How to Activate the Self-Cleansing Process of Autophagy for Rapid Weight Loss, Burn Fat and Balance the Hormones through the Intermittent Fasting

    by Helena Campbell ...
    Narrated by Betty Johnston, Sharon Plummer ...

    Unabridged

    10 hours 46 min

    Burn Fat, Reverse the Aging Process and Improve Your Health With Autophagy and the Intermittent Fasting Diet!Losing weight, or preventing weight gain are two things the majority of people on the planet have had trouble with.But what if losing weight and improving your physical health doesn’t have to be a time-consuming, tedious process?What if your body already possesses the ability to prolong ... Read more

    $36.99 AUD or free with audiobook trial

  • Audiobook

    Harry Potter: A History of Magic

    An Audio Documentary

    by Pottermore Publishing, Ben Davies ...
    Narrated by Natalie Dormer ...

    Unabridged

    11 hours 39 min

    The history of magic is as long as time and as wide as the world. In every culture, in every age, in every place and, probably, in every heart, there is magic.Harry Potter: A History of Magic reveals some of the hidden stories behind real-world magic and explores some of J.K. Rowling's magical inventions alongside their folkloric, cultural and historical forebears.Narrator Natalie Dormer and a ... Read more

    $43.99 AUD