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Alternative Medicine Audiobooks

If you like Alternative Medicine Audiobooks, then you'll love these top picks.
Showing 1 - 24 of 334 Results
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  • Audiobook

    So You Think You Know What's Good for You?

    by Dr Dr Norman Swan ...
    Narrated by Dr Dr Norman Swan ...

    Unabridged

    9 hours 4 min

    We all want to be healthier, but do you know what's good for you?For over thirty years, Dr Norman Swan has been delivering straight, honest, common-sense health information to ordinary Australians as both a physician and much-loved broadcaster. And when Australia needed clear, scientifically backed COVID-19 facts and advice, it was Norman Swan who stepped up every day to provide the answers we ... Read more

    $39.99 AUD or free with audiobook trial

  • Audiobook

    How to Change Your Mind

    The New Science of Psychedelics

    by Michael Pollan ...
    Narrated by Michael Pollan ...

    Unabridged

    13 hours 35 min

    Brought to you by Penguin.How to Change Your Mind is a report from what could very well be the future of human consciousness, written and read by Michael Pollan.When LSD was first discovered in the 1940s, it seemed to researchers, scientists and doctors as if the world might be on the cusp of psychological revolution. It promised to shed light on the deep mysteries of consciousness, as well as ... Read more

    $21.99 AUD or free with audiobook trial

  • Audiobook

    Self-Compassion

    The Proven Power of Being Kind to Yourself

    by Kristin Neff ...
    Narrated by Katherine Fenton ...

    Unabridged

    10 hours 56 min

    Kristin Neff PhD, is a professor in human development whose 10 years' of research forms the basis of her timely and highly readable book. Self Compassion offers a powerful solution for combating the current malaise of depression, anxiety and self criticism that comes with living in a pressured and competitive culture.Through tried and tested exercises and audio downloads, readers learn the 3 core ... Read more

    $35.99 AUD or free with audiobook trial

  • Audiobook

    The Unexpected Joy of Being Sober

    Discovering a happy, healthy, wealthy alcohol-free life

    by Catherine Gray ...
    Narrated by Catherine Gray ...

    Unabridged

    10 hours 14 min

    'Truthful, modern and real' - Stylist'Brave, witty and brilliantly written' - Marie Claire'Hilarious, sharp, spitfire writing' - Sacha Z. Scoblic, Senior Editor at The Atlantic and author of Unwasted: My Lush SobrietyEver sworn off alcohol for a month and found yourself drinking by the 7th? ... ... Read more

    $35.99 AUD or free with audiobook trial

  • Audiobook

    So You Want To Live Younger Longer?

    The ultimate guide to longevity from Australia’s most trusted doctor

    by Dr Dr Norman Swan ...
    Narrated by Dr Dr Norman Swan ...

    Unabridged

    6 hours 32 min

    The ultimate guide on what you can do at any age to stay young and healthy longer, from Australia's trusted, straight-talking doctor and broadcaster, Dr Norman Swan, bestselling author of So You Think You Know What's Good for You?Many of us dream of staying as young as possible as long as possible whether we're in our 30s, 40s, 70s or even 80s, and there's a growing Conga line of products and ... Read more

    $34.99 AUD or free with audiobook trial

  • Audiobook

    Thinsanity

    7 Steps to Transform Your Mindset and Say Goodbye to Dieting Forever

    by Glenn Mackintosh ...
    Narrated by Glenn Mackintosh ...

    Unabridged

    13 hours 46 min

    We are becoming more and more obsessed with being thin ... as we get fatter and fatter! The craziest part is that most weight loss 'solutions' are actually part of the problem. Diet and exercise programs fail 97% of people in the long-term, resulting in short term weight loss, medium term regain, and long-term gain approximately 10 to 15% above starting weight.Scientists have known this reality ... Read more

    $34.99 AUD or free with audiobook trial

  • Audiobook

    Trusting the Gold

    Learning to nurture your inner light

    by Tara Brach ...
    Narrated by Tara Brach ...

    Unabridged

    3 hours 8 min

    Brought to you by Penguin.Even when we cannot see the gold, the light and love of our true nature cannot be dimmed, tarnished, or erasedWithin us all is an innate purity, our gold, that we too often to learn to hide and doubt as we navigate the troubles of daily life. We lose touch with our innocence, creativity and tender hearts as we seek the approval of others and determine our self-worth based ... Read more

    $15.99 AUD or free with audiobook trial

  • Audiobook

    Feel Great Lose Weight

    Long term, simple habits for lasting and sustainable weight loss

    by Dr Rangan Chatterjee ...
    Narrated by Dr Rangan Chatterjee ...

    Unabridged

    4 hours 57 min

    Brought to you by Penguin.THE LATEST BOOK FROM THE AUTHOR OF THE SUNDAY TIMES #1 BESTSELLER FEEL BETTER IN 5It's more important than ever before that we get in shape, stay healthy and live well - Dr Chatterjee is back to show you how.Weight loss isn't a race. It isn't one size fits all. Drawing on twenty years of experience as a GP, Dr Rangan Chatterjee has created a conscious, long-lasting ... Read more

    $15.99 AUD or free with audiobook trial

  • Audiobook

    Cured

    The Power of Our Immune System and the Mind-Body Connection

    by Dr Jeff Rediger ...
    Narrated by Dr Jeff Rediger ...

    Unabridged

    14 hours

    Brought to you by Penguin.When it comes to understanding the connection between our mental and physical health, we should be looking at the exceptions, not the rules.Dr Jeff Rediger, a world-leading Harvard psychiatrist, has spent the last fifteen years studying thousands of individuals from around the world, examining the stories behind extraordinary cases of recovery from terminal illness ... Read more

    $22.99 AUD or free with audiobook trial

  • Audiobook

    The Emotion Code

    How to Release Your Trapped Emotions for Abundant Health, Love and Happiness

    by Dr Bradley Nelson ...
    Narrated by Dr Bradley Nelson, Tony Robbins ...

    Unabridged

    9 hours 58 min

    Brought to you by Penguin.'I believe that the discoveries in this book can change our understanding of how we store emotional experiences and in so doing, change our lives. The Emotion Code has already changed many lives around the world, and it is my hope that millions more will be led to use this simple tool to heal themselves and their loved ones.' - Tony RobbinsIn this newly revised and ... Read more

    $22.99 AUD or free with audiobook trial

  • Audiobook

    Just One Thing

    How simple changes can transform your life

    by Dr Michael Mosley ...
    Narrated by Dr Michael Mosley ...

    Unabridged

    2 hours 58 min

    Based on the popular BBC programme Just One Thing, Dr Michael Mosley shows how changing one small thing in your daily routine can significantly benefit your health.We all want quick and easy ways to improve our health, but when it comes to diet, fitness and wellbeing it can be hard to know where to turn for accurate information. Harder still is finding things that fit into your day.So what if you ... Read more

    $29.99 AUD or free with audiobook trial

  • Audiobook

    The Spark in the Machine

    How the Science of Acupuncture Explains the Mysteries of Western Medicine

    by Daniel Keown ...
    Narrated by Gavin Osborn ...

    Unabridged

    8 hours 41 min

    Ground-breaking book showing how the theories of western and Chinese medicine support each other. Full of good stories and surprising details.Why can salamanders grow new legs, and young children grow new finger tips, but adult humans can't regenerate? What is the electricity that flows through the human body? Is it the same thing that the Chinese call Qi? If so, what does Chinese medicine know, ... Read more

    $35.99 AUD or free with audiobook trial

  • Audiobook

    The Book of Rest: Stop Striving. Start Being.

    by James Reeves, Gabrielle Brown ...
    Narrated by James Reeves, Gabrielle Brown ...

    Unabridged

    6 hours 33 min

    ‘Impossibly wonderful’ Daily TelegraphFind peace in a restless world.‘James’s heartfelt gentleness and masterful wisdom shine through in his teachings. His expertise lies in his ability to light the path for others to find their own way.’ Richard Miller, clinical psychologist, researcher and yogic scholar.In today’s fast-paced world, we’ve never been busier. We’re surrounded by pressures from work ... Read more

    $26.99 AUD or free with audiobook trial

  • Audiobook

    Menopausing: The positive roadmap to your second spring

    by Davina McCall, Dr. Naomi Potter ...
    Narrated by Davina McCall, Dr. Naomi Potter ...

    Unabridged

    8 hours 59 min

    ‘We can’t wait for this.’ Red Menopausing is more than just a book, it’s a movement. An uprising.Menopause affects every woman, and yet so many approach it with shame, fear, misinformation or silence.Why is no one talking about this? Who has the correct information? And how can we get it?That’s how this book has come about. We are going to tell you the truth, so you can make an informe... ... Read more

    $45.99 AUD or free with audiobook trial

  • Audiobook

    Breathe In, Breathe Out

    by Stuart Sandeman ...
    Narrated by Stuart Sandeman ...

    Unabridged

    11 hours 38 min

    Breathing is a powerful, accessible tool to calm your stress, reduce your pain and manage your emotions. By following the exercises in this book, you’ll learn how to harness your breath to take back control of your body and mind. Let’s get started.It’s time to get your breath back.Since tragic loss brought him to breathwork, Stuart Sandeman has helped thousands of people transform their lives, ... Read more

    $45.99 AUD or free with audiobook trial

  • Audiobook

    The Quantum Doctor

    A Quantum Physicist Explains the Healing Power of Integral

    by Awit Goswami, PhD ...
    Narrated by Sean Runnette ...

    Unabridged

    10 hours 36 min

    For quantum physicist Amit Goswami, medicine is a timely area of application for the new science based on the primacy of consciousness. This new science has a spectacular ability to integrate conventional science, spirituality, and healing. If any field needs integration, says Goswami, it is medicine and healing. Goswami boldly reinterprets the leading methods of alternative medicine-homeopathy, ... Read more

    $29.99 AUD or free with audiobook trial

  • Audiobook

    Cancer and the New Biology of Water

    by Dr. Thomas Cowan MD ...
    Narrated by Madison Niederhauser ...

    Unabridged

    5 hours 48 min

    A groundbreaking look at the role of water in living organisms that ultimately brings us closer to answering the riddle of the etiology of, and therapy and treatment for, cancerWhen President Nixon launched the War on Cancer with the signing of the National Cancer Act of 1971 and the allocation of billions of research dollars, it was amidst a flurry of promises that a cure was within reach. The ... Read more

    $21.99 AUD or free with audiobook trial

  • Audiobook

    Ayurveda Beginner’s Guide

    Essential Ayurvedic Principles and Practices to Balance and Heal Naturally

    by Susan Weis-Bohlen ...
    Narrated by Christine Williams ...

    Unabridged

    5 hours 1 min

    Ayurveda is a profound science with wisdom spanning so wide that it can be difficult to know exactly where to begin. As an Ayurvedic consultant, Susan Weis-Bohlen helps those who are new to Ayurveda address this exact issue. In Ayurveda Beginner’s Guide, Susan explains the holistic principles behind Ayurveda, and offers gentle guidance for incorporating its restorative practices in your everyday ... Read more

    $29.99 AUD or free with audiobook trial

  • Audiobook

    Mindful Menopause

    How to have a calm and positive menopause

    by Sophie Fletcher ...
    Narrated by Sophie Fletcher ...

    Unabridged

    7 hours 30 min

    Brought to you by Penguin.Change your thinking, change your life.For many women, the menopause and peri-menopause can be a difficult time, with new feelings and symptoms to navigate. Mindful Menopause is here to help. Drawing on years of work helping women feel calm and in control, expert hypnotherapist Sophie Fletcher will show you how to:- Understand what is happening to your mind and body- Use ... Read more

    $22.99 AUD or free with audiobook trial

  • Audiobook

    Rewire your brain

    Change Your Mind and Habits for a Better Life Without Anxiety. Neuroscience and EFT Tapping + 100 Positive Affirmations to Increase Productivity, Wealth, Health and Weight Loss

    by John Hanson ...
    Narrated by E Weather ...

    Unabridged

    3 hours 21 min

    Do you want to feel less anxious and more positive?Do you want to change the unhealthy habits that are destroying you?To improve your life, you need to understand the simple techniques to help you reprogram the brain easily.Neuroplasticity is a process that occurs inside the human brain, that allow new brain cells to grow from new experiences.Neuroplasticity allow your self to transform you into a ... Read more

    $17.99 AUD or free with audiobook trial

  • Audiobook

    Deeper Mindfulness

    The New Way to Rediscover Calm in a Chaotic World

    by Professor Mark Williams, Dr Danny Penman ...

    Unabridged

    Use the hidden foundations of mindfulness to rediscover calm and reclaim your life in our chaotic worldThere are moments in life that decide your fate. They ripple into the future and dictate how you experience the world in the moments that follow; either positive and uplifting, dark and chaotic, or flat and dull.What if you could recognise these moments before they seized control of your life? ... Read more

    $39.99 AUD or free with audiobook trial

    PRE-ORDER

  • Audiobook

    Todo lo que tienes que saber sobre la vida

    by Enrique Rojas ...
    Narrated by Luis Pinazo ...

    Unabridged

    5 hours 25 min

    En una sociedad en la que se ha ido abandonando poco a poco la educación sentimental para convertir en auténticos valores el dinero, la competitividad o la urgencia por vivir deprisa, tratar lo que es y lo que significa la madurez afectiva es más esencial que nunca, pues es el mayor impedimento en el camino hacia la felicidad.En Todo lo que tienes que saber sobre la vida, Enrique Rojas trata en ... Read more

    $22.99 AUD or free with audiobook trial

  • Audiobook

    The Tao of Trauma

    A Practitioner's Guide for Integrating Five Element Theory and Trauma Treatment

    by Alaine D. Duncan, Kathy L. Kain ...
    Narrated by Diana Gardiner ...

    Unabridged

    10 hours 18 min

    Explains trauma using a combination of the Five Elements (from Traditional Chinese Medicine) and a touch perspective; for practitioners of a variety of modalities, including acupuncturists, somatic therapists, massage therapists, and mental health providers.Combining Eastern and Western trauma physiology, clinician-educators Alaine Duncan and Kathy Kain introduce a new map for acupuncturists, ... Read more

    $73.99 AUD or free with audiobook trial

  • Audiobook

    Terpenes for Well-Being

    A Comprehensive Guide to Botanical Aromas for Emotional and Physical Self-Care

    by Andrew Freedman ...
    Narrated by Daniel Henning ...

    Unabridged

    2 hours 39 min

    Start Your Self-Care Journey with Cannabis Cocktails, Cooking, and Creams Herbal remedies to feel better outside and inside. In recent years, cannabis has taken the herbal medicine community by storm, with terpenes as the number one conversation starter. To Freedman, dubbed the Cannabis Sommelier, terpenes have a depth of complexity, whether it's helping to set your intention, creating the mood, ... Read more

    $16.99 AUD or free with audiobook trial