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Alternative Medicine Audiobooks

If you like Alternative Medicine Audiobooks, then you'll love these top picks.
Showing 1 - 24 of 385 Results
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  • Audiobook

    So You Think You Know What's Good for You?

    Narrated by Dr Dr Norman Swan ...

    Unabridged

    9 hours 4 min

    We all want to be healthier, but do you know what's good for you?For over thirty years, Dr Norman Swan has been delivering straight, honest, common-sense health information to ordinary Australians as both a physician and much-loved broadcaster. And when Australia needed clear, scientifically backed COVID-19 facts and advice, it was Norman Swan who stepped up every day to provide the answers we ... Read more

    $39.99 AUD

  • Audiobook

    How to Change Your Mind

    The New Science of Psychedelics

    Narrated by Michael Pollan ...

    Unabridged

    13 hours 35 min

    Brought to you by Penguin.How to Change Your Mind is a report from what could very well be the future of human consciousness, written and read by Michael Pollan.When LSD was first discovered in the 1940s, it seemed to researchers, scientists and doctors as if the world might be on the cusp of psychological revolution. It promised to shed light on the deep mysteries of consciousness, as well as ... Read more

    $21.99 AUD

  • Audiobook

    Self-Compassion

    The Proven Power of Being Kind to Yourself

    by Kristin Neff ...
    Narrated by Katherine Fenton ...

    Unabridged

    10 hours 56 min

    Kristin Neff PhD, is a professor in human development whose 10 years' of research forms the basis of her timely and highly readable book. Self Compassion offers a powerful solution for combating the current malaise of depression, anxiety and self criticism that comes with living in a pressured and competitive culture.Through tried and tested exercises and audio downloads, readers learn the 3 core ... Read more

    $35.99 AUD

  • Audiobook

    The Unexpected Joy of Being Sober

    Discovering a happy, healthy, wealthy alcohol-free life

    Narrated by Catherine Gray ...

    Unabridged

    10 hours 14 min

    'Truthful, modern and real' - Stylist'Brave, witty and brilliantly written' - Marie Claire'Hilarious, sharp, spitfire writing' - Sacha Z. Scoblic, Senior Editor at The Atlantic and author of Unwasted: My Lush SobrietyEver sworn off alcohol for a month and found yourself drinking by the 7th? ... ... Read more

    $35.99 AUD

  • Audiobook

    The Little Book of Mindfulness

    10 minutes a day to less stress, more peace

    Narrated by Camilla Rockley ...
    Series series The Little Book Series

    Unabridged

    1 hour 24 min

    "Everyone should read this. Mindfulness is such a great way to live life to the full." - Amazon Customer"The greatest 'little book' ever! Take my advice, buy it now and you will wonder how you ever managed without it!" - Amazon Customer"Patrizia Collard's depth of experience as a teacher and practitioner shines through. I love this little book!" - Amazon Customer"Great book to pick up if you just ... Read more

    $12.99 AUD

  • Audiobook

    The Mindbody Prescription

    Healing the Body, Healing the Pain

    Narrated by Brian Holsopple ...

    Unabridged

    7 hours 4 min

    The New York Times bestselling guide to a healthy and pain-free life.Musculoskeletal pain disorders have reached epidemic proportions in the United States, with most doctors failing to recognize their underlying cause. In this acclaimed volume, Dr. Sarno reveals how many painful conditions-including most neck and back pain, migraine, repetitive stress injuries, whiplash, and tendonitises-are ... Read more

    $36.99 AUD

  • Audiobook

    The Emotion Code

    How to Release Your Trapped Emotions for Abundant Health, Love and Happiness

    Unabridged

    9 hours 58 min

    Brought to you by Penguin.'I believe that the discoveries in this book can change our understanding of how we store emotional experiences and in so doing, change our lives. The Emotion Code has already changed many lives around the world, and it is my hope that millions more will be led to use this simple tool to heal themselves and their loved ones.' - Tony RobbinsIn this newly revised and ... Read more

    $22.99 AUD

  • Audiobook

    Just One Thing

    How simple changes can transform your life

    Narrated by Dr Michael Mosley ...

    Unabridged

    2 hours 58 min

    Based on the popular BBC programme Just One Thing, Dr Michael Mosley shows how changing one small thing in your daily routine can significantly benefit your health.We all want quick and easy ways to improve our health, but when it comes to diet, fitness and wellbeing it can be hard to know where to turn for accurate information. Harder still is finding things that fit into your day.So what if you ... Read more

    $29.99 AUD

  • Audiobook

    Deeper Mindfulness

    The New Way to Rediscover Calm in a Chaotic World

    Unabridged

    21 hours 5 min

    Use the hidden foundations of mindfulness to rediscover calm and reclaim your life in our chaotic worldThere are moments in life that decide your fate. They ripple into the future and dictate how you experience the world in the moments that follow; either positive and uplifting, dark and chaotic, or flat and dull.What if you could recognise these moments before they seized control of your life? ... Read more

    $44.99 AUD

  • Audiobook

    Menopausing: The positive roadmap to your second spring. Book of the Year, The British Book Awards 2023, and Sunday Times bestselling self-help guide, to help you cope with symptoms and live your best life during menopause

    Unabridged

    8 hours 59 min

    Winner of The British Book Awards 2023 Overall Book of the Year ‘We can’t wait for this.’ Red Menopausing is more than just a book, it’s a movement. An uprising.Menopause affects every woman, and yet so many approach it with shame, fear, misinformation or silence.Why is no one talking about this? Who has the correct information? And how can we get it?That’s how this book has come about. We are... ... Read more

    $45.99 AUD

  • Audiobook

    A Better Death

    Conversations about the art of living and dying well

    Unabridged

    6 hours 7 min

    'Illuminating, inspiring and intensely practical' HUGH MACKAY, author of The Good Life'Brimming with pathos and profound insights' KON KARAPANAGIOTIDIS, author of The Power of HopeOf all the experiences we share, two universal events bookend our lives: we are all born and we will all die. We don't have a choice in how we enter the world, but we can have a say in how we leave it.In order to die ... Read more

    $32.99 AUD

  • Audiobook

    Ayurveda Beginner’s Guide

    Essential Ayurvedic Principles and Practices to Balance and Heal Naturally

    Narrated by Christine Williams ...

    Unabridged

    5 hours 1 min

    Ayurveda is a profound science with wisdom spanning so wide that it can be difficult to know exactly where to begin. As an Ayurvedic consultant, Susan Weis-Bohlen helps those who are new to Ayurveda address this exact issue. In Ayurveda Beginner’s Guide, Susan explains the holistic principles behind Ayurveda, and offers gentle guidance for incorporating its restorative practices in your everyday ... Read more

    $29.99 AUD or Free with Kobo Plus

  • Audiobook

    Burnt Out

    The exhausted person's six-step guide to thriving in a fast-paced world

    by Selina Barker ...
    Narrated by Selina Barker ...

    Unabridged

    4 hours 27 min

    People everywhere are burning out.From CEOs to nurses, to doctors, teachers, entrepreneurs, journalists, social workers, academics, creatives... even yoga teachers are at it.Technology was supposed to make life easier, free us up, take things off our plates and instead we are feeling more exhausted, more under pressure and more stressed out than ever before. People all over the world are lying ... Read more

    $35.99 AUD

  • Audiobook

    Dr. Buteyko Lecture at Moscow State University in 1969

    Narrated by Mark Callan ...

    Unabridged

    4 hours 20 min

    This lecture took place in the largest auditorium of the Moscow State University (named after M. V. Lomonosov). This special event was organized for the staff of the university. It was likely the classified nature of Buteyko’s research during the 1960s (for first Soviet spaceship missions or Soviet Cosmos) and exclusiveness of his discoveries that predetermined the organization of this lecture ... Read more

    $20.99 AUD or Free with Kobo Plus

  • Audiobook

    Reiki: an Ancient Healing Art Revisited

    Narrated by Joanna Henning ...

    Unabridged

    2 hours 26 min

    Do you want to learn more about the marvelous, magical tools our ancestors used to help maintain and heal their bodies? Reiki (pronounced ray-key) is one such tool. The practice dates back to before the time of Christ and unleashes spiritual wisdom and life force energy. It may have begun in Tibet, India, or Egypt, but it has spread throughout the world, and for good reason. Reiki harnesses life ... Read more

    $16.99 AUD or Free with Kobo Plus

  • Audiobook

    Shinrin-Yoku

    The Art and Science of Forest Bathing

    by Dr Qing Li ...
    Narrated by Ramon Tikaram ...

    Unabridged

    3 hours 20 min

    Penguin presents the audiobook edition of Shinrin-Yoku by Dr Qing Li, read by Ramon Tikaram.Shinrin = ForestYoku = BathingShinrin-Yoku or forest bathing is the practice of spending time in the forest for better health, happiness and a sense of calm. A pillar of Japanese culture for decades, Shinrin-Yoku is a way to reconnect with nature, from walking mindfully in the woods, to a break in your ... Read more

    $15.99 AUD

  • Audiobook

    Die Praxis der Quantenheilung

    Die Twistermethode

    Unabridged

    1 hour 4 min

    Die Praxis der Quantenheilung 3 - Die Twistermethode. Entwickelt von Jeffrey Jey Bartle (Armin Koch) speziell für Rücken-, Nacken- und Schulterbereich. In wenigen Minuten Schmerzen lindern. Gleich 3 geführte Anwendungen - 2 Fremdanwendungen (damit Du Anderen helfen kannst) - 1 Eigenanwendung (um Dir selbst zu helfen) - Einfacher kann man nicht lernen! Du lernst, ohne lernen zu müssen. Bisher ein ... Read more

    $12.99 AUD or Free with Kobo Plus

  • Audiobook

    Human Cloning

    Narrated by Andrea Giordani ...

    Unabridged

    40 min

    During December 2005, there was an investigation that was conducted at the Seoul National University (SNA), South Korea had observed that the scientist named Hwang Woo Suk was responsible for fabricating the results on the deriving of the patient-matched stem cells out of the cloned embryos. This was the major setback in this field. During May 2005, Hwang made an announcement that a major advance ... Read more

    $5.99 AUD or Free with Kobo Plus

  • Audiobook

    The Resilience Blueprint

    Beat burnout and get your bounce back

    Narrated by Lisa Kelly King ...

    Unabridged

    8 hours 5 min

    You're never too unhealthy, too tired or too late to become the most dynamic, energetic and resilient version of yourselfWe'd all like to be able to bounce back from life's inevitable setbacks, whether those are health issues or emotional challenges. And perhaps we're resilient in one area, such as never catching colds, but not in another, such as we're constantly feeling overwhelmed and anxious. ... Read more

    $44.99 AUD

  • Audiobook

    Astrology Self-Care: Capricorn

    Live your best life by the stars

    Narrated by Sarah Bartlett ...
    Series series Astrology Self-Care

    Unabridged

    1 hour 43 min

    Find comfort and self-care tips unique to your star sign - there's an audiobook for each sign of the zodiac.So, you've tried all the normal self-care tips and energising rituals but you're confused because none of the techniques are working for you. That's ok! You just haven't found the right self-care habits that relate to your specific star sign! You're a Capricorn - you need to meditate, catch ... Read more

    $39.99 AUD

  • Audiobook

    Simplifying the COVID Puzzle

    How Two Essential Vitamins Fortify the Immune System

    Unabridged

    3 hours 39 min

    Why do some people have a less difficult time with COVID-19, while others end up in the hospital, fighting for their lives? Why do some escape being infected by the virus altogether?The strength of a person’s immune system is one answer. There are simple, logical things we can do to strengthen our immune systems against new diseases like COVID-19. Doctors McComsey and Myers are at the forefront of ... Read more

    $29.99 AUD or Free with Kobo Plus

  • Audiobook

    Stressilient: How to Beat Stress and Build Resilience

    by Dr Sam Akbar ...
    Narrated by Emily Pennant Rea ...

    Unabridged

    3 hours 31 min

    ’…short, sharp guide to managing your mind.’ THE SUNDAY TIMES STYLE‘If I could inject it, I would.’ REFINERY29‘Brilliant’ THE TELEGRAPHManage your mind. Handle your emotions. Concentrate on what matters in life.So many of us feel stressed in our daily lives but lack the ability to respond to life’s hurdles effectively and overcome these challenges. We can build res... ... Read more

    $19.99 AUD

  • Audiobook

    Min usynlige søn

    Kunsten at leve med sine døde resten af livet

    by Esben Kjær ...
    Narrated by Jesper Lohmann ...

    Unabridged

    5 hours 39 min

    "Min Usynlige Søn" er en bog om at leve med sine døde. De går nemlig ikke væk. Som den nyeste sorgforskning viser, er sorg med os resten af livet. Bogen beskriver Esben Kjærs erkendelsesrejse gennem sorgen, efter at han mistede sin syvårige søn Sebastian. Men den er samtidig fyldt med research og interviews med eksperter og andre, som breder perspektivet ud. Sorg er ikke noget, vi skal kureres for ... Read more

    $14.99 AUD

  • Audiobook

    El arte de la transformación

    Tu guía práctica para tener plenitud

    Narrated by Karina Velasco, Kerygma Flores ...

    Unabridged

    6 hours 53 min

    Karina Velasco fusiona la ciencia y la espiritualidad para proponernos una forma de vida más libre, productiva, amorosa y llena de placer.En El arte de la transformación Karina Velasco ofrece herramientas prácticas, como técnicas de yoga, una guía de alimentación y sencillos rituales alquímicos, para que logremos equilibrar los elementos que nutren nuestras vidas.Ser siempre perfecta, fuerte o ... Read more

    $21.99 AUD