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Bodybuilding & Weight Training Audiobooks

If you like Bodybuilding & Weight Training Audiobooks, then you'll love these top picks.
Showing 1 - 24 of 160 Results
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  • Audiobook

    Do This for You

    Train Your Mind To Transform Your Fitness

    by Krissy Cela ...
    Narrated by Krissy Cela ...

    Unabridged

    6 hours 3 min

    'This woman will change how you exercise forever' - YOU MAGAZINEInstagram sensation Krissy Cela is the one-woman revolution set to transform how you think about fitness.It's time to reassess your approach to getting fit! No more crazy self-punishment, 'miracle' diets or one-size-fits-all rules. Having changed the lives of millions of people through her no-nonsense, friendly and supportive coaching ... Read more

    $35.99 AUD

  • Audiobook

    Owning Your Menopause: Fitter, Calmer, Stronger in 30 Days

    This is not just another menopause book – this is your life manual

    by Kate Rowe-Ham ...
    Narrated by Kate Rowe-Ham ...

    Unabridged

    6 hours 36 min

    Future proof your health for menopause and the rest of your life with motivational fitness trainer Kate Rowe-Ham.Manage your menopause symptoms and get in the best shape of your life.In Owning Your Menopause, Kate Rowe-Ham proves it's possible to become fitter, calmer and stronger during menopause. Supported by her own personal menopause story and her experience as a personal trainer, Kate tells ... Read more

    $44.99 AUD

  • Audiobook

    Dottir

    My Journey to Becoming a Two-Time CrossFit Games Champion

    Unabridged

    8 hours 57 min

    Dottir is the inspiring and poignant memoir written and read by two-time CrossFit Games champion, Katrin Davidsdottir.As one of only two women in history to have won the title of “Fittest Woman on Earth” twice, Davidsdottir knows all about the importance of mental and physical strength. She won the title in 2015, backing it up with a second win in 2016, after starting CrossFit in just 2011.A ... Read more

    $23.99 AUD

  • Audiobook

    Mike Mentzer's Nutritional Philosophy

    Narrated by Tim French ...

    Unabridged

    2 hours 47 min

    Unearth the unspoken yet pivotal role of nutrition in high-intensity training through Mike Mentzer's Nutritional Philosophy This book is a potent brew of forceful insights and gritty truths, aimed squarely at those who are serious about bodybuilding. Mike Mentzer, a colossus in the field of high-intensity training, may not have penned an encyclopedia on nutrition, but his scattered teachings and ... Read more

    $10.99 AUD or Free with Kobo Plus

  • Audiobook

    La Guía Definitiva para la Nutrición del Entrenamiento con Pesas: Maximiza tu Potencial

    by Joseph Correa ...
    Narrated by Carlos Duque ...

    Unabridged

    3 hours 10 min

    La Guía Definitiva a la Nutrición del Entrenamiento con Pesas te enseñará como incrementar tu TMR (tasa metabólica en reposo) para acelerar tu metabolismo y ayudarte a cambiar tu cuerpo para bien. Aprende como ponerte en óptima forma y alcanzar tu peso ideal mediante nutrición inteligente para que puedas desempeñarte al máximo. El comer carbohidratos completos, proteínas y grasas naturales en las ... Read more

    $23.99 AUD or Free with Kobo Plus

  • Audiobook

    Summary of Bret Contreras's Bodyweight Strength Training Anatomy

    by Everest Media ...
    Narrated by AI Marcus ...

    Abridged

    35 min

    Please note:This audiobook has been generated using AI Voice. This is a companion version & not the original book. Sample Book Insights: #1 When designing a workout, I trust strength coaches over just about anyone. They have a vested interest in optimizing their athletes’ strength, power, and conditioning, as well as their joint health and longevity. #2 Bodyweight training is highly skewed toward ... Read more

    $4.99 AUD

  • Audiobook

    The Plant-Based Power Plan

    Increase Strength, Boost Energy, Perform at Your Best

    by TJ Waterfall ...
    Narrated by TJ Waterfall ...

    Unabridged

    5 hours 54 min

    Brought to you by Penguin.The scientific evidence overwhelmingly shows that a plant-based diet is one of the most effective ways to improve both long-term health and to see immediate results in terms of energy, recovery and performance. But what can you do to ensure your diet boosts your performance in your sport or training?In The Plant-Based Power Plan, registered elite sports nutritionist TJ ... Read more

    $22.99 AUD

  • Audiobook

    Self-Hypnosis for Rapid Weight Loss

    Burn Fat, Lose Weight, Increase Energy, and Build Healthy Eating Habits Daily hypnotherapy affirmations & meditations for your new relationship with food & dieting

    Narrated by Raymond Feliz ...

    Unabridged

    1 hour 15 min

    Are you a woman struggling with weight loss and dieting?Do you catch yourself wondering why it couldn't be easier?Self-Hypnosis for Rapid Weight Loss is designed for women like you who need that extra tool in the toolbox to help you fine-tune your eating habits and significantly improve the way you experience life.There are no dress rehearsals or do-overs in life, so now is the time to make these ... Read more

    $5.99 AUD or Free with Kobo Plus

  • Audiobook

    Strength Training Over 40: The Only Weight Training Workout Book You Will Need to Maintain or Build Your Strength, Muscle Mass, Energy, Overall Fitness and Stay Healthy Without Living in the Gym

    by Michael Smith ...
    Narrated by Kelly Rhodes ...

    Unabridged

    3 hours 38 min

    How to lose fat, gain muscle and stay in shape without wasting ridiculous amounts of time in the gym even if you’ve never touched weights beforeDo you know that physically inactive people start naturally losing muscle after their 30s?Do you worry that after reaching midlife you will never feel and look like you used to be?Do you want a simple and minimalist workout to finally have your fitness ... Read more

    $21.99 AUD $8.99 AUD or Free with Kobo Plus

  • Audiobook

    Fitness Equipment

    Using the Home Gym for Training and Exercising

    by Jake Herbert ...
    Narrated by Digital Voice Marcus G ...

    Unabridged

    2 hours 13 min

    This audiobook is narrated by a digital voice.Discover the stories behind iconic pieces of equipment, learning how they've evolved over time to become integral components of modern fitness routines.From the simplicity of bodyweight exercises to the intricacies of complex machinery, we'll explore the spectrum of options available to cater to every fitness level, goal, and preference. Whether you're ... Read more

    $5.99 AUD or Free with Kobo Plus

  • Audiobook

    Anatomy of Muscle building Bundle, 2 in 1 Bundle: Building Muscles and Bulking up

    Narrated by Marcus Mulenga ...

    Unabridged

    34 min

    Anatomy of Muscle building Bundle, 2 in 1 Bundle: Building Muscles and Bulking upBeing very strong and taking up a lot of physical space changes the entire way you feel about yourself and the way that others perceive you as well. Suddenly, you become a physical presence and people can’t help but sit up and take notice. You become indomitable, immovable and powerful and as a result, everything you ... Read more

    $10.99 AUD or Free with Kobo Plus

  • Audiobook

    Starting Strength: The Ultimate Guide To Functional Strength

    Narrated by Jesse Gross ...

    Unabridged

    24 min

    Do you want to improve your functional strength?Do you want to learn the 7 primal movements that will increase it beyond your expectations?This guide will improve your functional strength quickly and seamlessly!Functional strength is the strength that we are born with that is designed to help us survive each day. Going back as far into history as we can, it could literally mean the difference ... Read more

    $6.99 AUD or Free with Kobo Plus

  • Audiobook

    Personal Training

    Narrated by Brian Greyson ...

    Unabridged

    3 hours 33 min

    The Personal Training audiobook will provide you with an understanding of how to help clients achieve their fitness goals and supply a solid foundational knowledge on how to operate as a self-employed personal trainer.Learn how to conduct an initial client consultation, help set goals and test fitness, along with gaining an understanding of the legal aspects of the role and what you can and can't ... Read more

    $23.99 AUD or Free with Kobo Plus

  • Audiobook

    Pumping Arnold. Il mito e il corpo di Schwarzenegger

    Unabridged

    5 hours 7 min

    Gold's Gym, Venice Beach, California: in una palestra scabra ed essenziale comincia, alla fine degli anni Sessanta, la leggenda di Arnold Schwarzenegger. Ma è poi giusto chiamarla leggenda? I fenomeni assoluti di ogni sport si sono spesso affermati nonostante le loro caratteristiche fisiche, nonostante i limiti psicologici o caratteriali, Arnold invece si è sempre candidato alla propria grandezza. ... Read more

    $21.99 AUD or Free with Kobo Plus

  • Audiobook

    Strong Like Her

    A Celebration of Rule Breakers, History Makers, and Unstoppable Athletes

    by Haley Shapley ...
    Narrated by Amanda Dolan ...

    Unabridged

    6 hours 23 min

    This stirring and vibrant account of women’s athleticism throughout history “will leave readers feeling inspired and powerful” (Ms. magazine).Part group biography, part cultural history, Strong Like Her delves into the fascinating stories of our muscular foremothers. From the first female Olympian (who entered the chariot race through a loophole) to the circus stars who could lift their husbands ... Read more

    $29.99 AUD

  • Audiobook

    Mind Over Muscle: Overcoming Mental Challenges in Bodybuilding

    Narrated by Digital Voice Mike G ...

    Unabridged

    1 hour 18 min

    This audiobook is narrated by a digital voice.Bodybuilding is not just a test of physical strength but also a demanding mental exercise. Arnold Schwarzenegger, a legendary figure in the sport, emphasized the importance of the mental aspect, stating, "Bodybuilding is much like any other sport. To be successful, you must dedicate yourself 100% to your training, diet, and mental approach" ... Read more

    $19.99 AUD or Free with Kobo Plus

  • Audiobook

    Autophagy + The Simple Science of Muscle Growth and Hypertrophy 2 Books in 1

    Learn How to Activate Autophagy Safely through Intermittent Fasting, Exercise and Diet. Bodybuilding Science & Bodybuilding Nutrition

    Series Audiobook 3 - IMPROVE YOURSELF VOL 1.

    Unabridged

    7 hours 45 min

    Are you tired of constantly looking for the right diet, exercise routine and prescription drugs to make you look and feel good?Do you want to enjoy amazing health benefits and transform the way your body functions deep down on the cellular level?If you’re ready to enhance the performance and promote the health of every cell in your body, this is the ideal audiobook for you.Keep reading!Your ... Read more

    $29.99 AUD or Free with Kobo Plus

  • Audiobook

    Starting Strength: The Ultimate Guide on Muscle Building. Discover Proven Exercises and Practices on How to Build Your Muscle and Increase Your Strength

    by Mark Baryski ...
    Narrated by Marcus Mulenga ...

    Unabridged

    17 min

    Starting Strength: The Ultimate Guide on Muscle Building. Discover Proven Exercises and Practices on How to Build Your Muscle and Increase Your StrengthIf you’re like many people, you have a hard time building muscle. You’ve tried every supplement and muscle-building workout routine that promised big, fast gains, but you’re still just as scrawny as the day you decided to start building muscle. ... Read more

    $6.99 AUD or Free with Kobo Plus

  • Audiobook

    95 Bodybuilder Meal and Shake Recipes to Improve Muscle Growth: Less Work and Faster Results

    by Joseph Correa ...
    Narrated by Andrea Erickson ...

    Unabridged

    2 hours 12 min

    95 Bodybuilder Meal and Shake Recipes to Improve Muscle Growth will help you increase the amount of protein you consume per day to help increase muscle mass. The meal and shake recipes, along with the calendar, will help you increase muscle mass in an accelerated and organized manner so that you can schedule what you eat and when.Being too busy to eat right can sometimes become a problem and that ... Read more

    $17.99 AUD or Free with Kobo Plus

  • Audiobook

    Más de 5,000 afirmaciones diarias para perder peso naturalmente Reprograma tu subconsciente y mantente en forma y sano en sólo 2 semanas con 5 horas de afirmaciones para bajar de peso rápido

    Narrated by Andry Escorche ...

    Unabridged

    5 hours 1 min

    Este audiolibro contiene horas y horas de afirmaciones para perder peso. Vas a poder escucharlo cuantas veces quieras, en cualquier lugar y en cualquier momento!Gracias al avance de la neuroplasticidad, ahora sabemos que nuestros cerebros son moldeados por nuestros propios pensamientos y por las actividades en las que participamos. Gracias al principio de repetición, podemos ingresar a la mente ... Read more

    $23.99 AUD or Free with Kobo Plus

  • Audiobook

    Más de 2,500 afirmaciones diarias para ayudarte a bajar de peso naturalmente Reprograma tu subconsciente a estar en forma y verte bien en sólo 2 semanas con afirmaciones rápidas de pérdida de peso

    Narrated by Andry Escorche ...

    Unabridged

    3 hours

    Este audiolibro contiene horas y horas de afirmaciones para perder peso. Vas a poder escucharlo cuantas veces quieras, en cualquier lugar y en cualquier momento!Gracias al avance de la neuroplasticidad, ahora sabemos que nuestros cerebros son moldeados por nuestros propios pensamientos y por las actividades en las que participamos. Gracias al principio de repetición, podemos ingresar a la mente ... Read more

    $17.99 AUD or Free with Kobo Plus

  • Audiobook

    Summary of Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body by Michael Matthews

    by Abbey Beathan ...
    Narrated by Peter Prova ...

    Unabridged

    1 hour 13 min

    Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body by Michael Matthews Book Summary Abbey Beathan(Disclaimer: This is NOT the original book.)Getting the body of your dreams is not an unattainable paradise anymore.Let me guess, you have been trying to hit the gym as many times as you can for as long as your body can muster and still, after so much hard work, you have ... Read more

    $11.99 AUD or Free with Kobo Plus

  • Audiobook

    Progressive Calisthenics: The 20-Minute Dream Body with Bodyweight Exercises and Calisthenics

    by John Powers ...
    Narrated by Sherry Granader ...

    Unabridged

    2 hours 36 min

    Do you dream of having a lean, mean, muscular body? Obliterate the old you and create the powerful, toned body you always wanted.Are you worried that you don't have enough time to lose weight? Are you sick of the pounds stacking on and covering up your muscles? John Powers is one of the country's foremost experts in personal training. With years of experience in grueling military workouts, high ... Read more

    $10.99 AUD or Free with Kobo Plus

  • Audiobook

    Kettlebell: The Ultimate Guide to Master The Kettlebell Press and Get A Strong, Sculpted and Sexy Body

    Narrated by Matt Montanez ...

    Unabridged

    33 min

    Lay the proper foundations for safe and effective kettlebell training.Today only, get this audio bestseller for a special price.Learn how to safely work with kettlebells, use them in your own training, and/or train clients in the most important and popular kettlebell moves. You will understand how to progress yourself step by step from knowing nothing to swinging, pressing and other popular ... Read more

    $6.99 AUD or Free with Kobo Plus