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Bodybuilding & Weight Training Audiobooks

If you like Bodybuilding & Weight Training Audiobooks, then you'll love these top picks.
Showing 1 - 24 of 114 Results
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  • Audiobook

    The Resistance Training Revolution

    The No-Cardio Way to Burn Fat and Age-Proof Your Body—in Only 60 Minutes a Week

    by Sal Di Stefano ...
    Narrated by Sal Di Stefano ...

    Unabridged

    5 hours 16 min

    Burn fat, build lean, sexy muscles, lose inches, and feel healthier, more energetic, and youthful than you ever have in your life…with a revolutionary new approach to resistance training.Tired of spending hours on the treadmill? Dealing with the joint paint of high impact exercise? And seeing very few results in terms of fat-burning and weight loss? If so, it’s time to join the revolution. Brought ... Read more

    $37.99 AUD or free with audiobook trial

  • Audiobook

    The World's Fittest Book

    The Sunday Times Bestseller from the Strongman Swimmer

    by Ross Edgley ...
    Narrated by Ross Edgley ...

    Unabridged

    9 hours 2 min

    THE SUNDAY TIMES BESTSELLERHow to train for anything and everything, anywhere and everywhereThe World's Fittest Book is set to become every fitness enthusiast's bible. Dubbed the body's complete user guide, it will become the go-to resource for learning all you need to know about building muscle, losing fat, eating (healthy) cake and unlocking your superhuman physical potential.Pa... ... Read more

    $35.99 AUD or free with audiobook trial

  • Audiobook

    Body by Science

    A Research Based Program for Strength Training, Body building, and Complete Fitness in 12 Minutes a Week

    by Doug McGuff, MD, John Little ...
    Narrated by Rick Adamson ...

    Unabridged

    9 hours 1 min

    Building muscle has never been faster or easier than with this revolutionary once-a-week training program. In Body By Science, bodybuilding powerhouse John Little teams up with fitness medicine expert Dr. Doug McGuff to present a scientifically proven formula for maximizing muscle development in just twelve minutes a week. Backed by rigorous research, the authors prescribe a weekly high-intensity ... Read more

    $29.99 AUD or free with audiobook trial

  • Audiobook

    Dottir

    My Journey to Becoming a Two-Time CrossFit Games Champion

    by Katrin Davidsdottir, Rory McKernan ...
    Narrated by Katrin Davidsdottir ...

    Unabridged

    8 hours 57 min

    Dottir is the inspiring and poignant memoir written and read by two-time CrossFit Games champion, Katrin Davidsdottir.As one of only two women in history to have won the title of “Fittest Woman on Earth” twice, Davidsdottir knows all about the importance of mental and physical strength. She won the title in 2015, backing it up with a second win in 2016, after starting CrossFit in just 2011.A ... Read more

    $23.99 AUD or free with audiobook trial

  • Audiobook

    Desarrollar la musculatura en la tercera edad: Ejercicios de entrenamiento de fuerza para hombres y mujeres mayores de 60 años

    by Scott Hamrick ...
    Narrated by Luis Trumper ...

    Unabridged

    1 hour 5 min

    Atención: Las personas mayores que quieren ganar músculo¿Piensa que es demasiado mayor para ganar músculo?¿Está confundido sobre cómo empezar?¿Ha iniciado anteriormente el entrenamiento de fuerza solo para dejarlo debido a lo extenuante del ejercicio?Este completo audio libro de ejercicios de entrenamiento de fuerza está diseñado específicamente para ayudarle a descifrar el misterio que hay detrás ... Read more

    $10.99 AUD or free with audiobook trial

  • Audiobook

    Fast Weight Loss And Muscle Gain

    The Healthy Way

    by DietX ...
    Narrated by Frank Block ...

    Unabridged

    18 min

    Discover several elusive tips and tricks to quickly melt pounds of fat off of your body and replace them with lean muscle. Feel great, get fit, and look amazing! These proven weight loss and muscle building techniques will rapidly and scientifically sculpt your body (in a matter of weeks) into a jaw-dropping, head turning lean, muscular physique. Life isn't waiting! Isn't it time for your best ... Read more

    $13.99 AUD or free with audiobook trial

  • Audiobook

    How to build muscle in 90 days

    Dominating your fitness goals

    by Dr. Fay Yazafzal ...
    Narrated by Gary Middleton ...

    Unabridged

    1 hour 9 min

    Are you looking to build your confidence and gain muscle mass?Look no further than this comprehensive E-book, designed to guide you through the process of gaining the strength and power you need to take on anything life throws your way. From learning about the basics of muscle building, to understanding how to find the right workout plan for your individual needs, this book is your one-stop guide ... Read more

    $7.99 AUD or free with audiobook trial

  • Audiobook

    Get Stronger Bundle, 2 in 1 Bundle: Weight Lifting and Growing Strong

    by Julius Dilwen, and Allan Jordan ...
    Narrated by Marcus Mulenga ...

    Unabridged

    32 min

    Get Stronger Bundle, 2 in 1 Bundle: Weight Lifting and Growing StrongWhether you call it weightlifting, pumping iron, or bodybuilding - lifting weights both light and heavy has long been a great way to get in shape and stay in shape. Weightlifting or weight training has many health benefits for both men and women. There are weightlifting and weight-training routines appropriate for men, women, ... Read more

    $13.99 AUD or free with audiobook trial

  • Audiobook

    Fitness Training Bundle, 6 in 1 Bundle

    TRX, Cardio, Hiit, Kettlebell, Yoga for Beginners, Running

    by Ben M. Johnson, Tom C. Williams, Mark J. Barret, Mark J. Hackett, Adam Brown, George M. Silverstein ...
    Narrated by Nick Dolle, Jesse Gross, Matt Montanez, Jessica Budreau ...

    Unabridged

    2 hours 17 min

    Fitness Training Bundle: 6 in 1 Bundle, TRX, Cardio, Hiit, Kettlebell, Yoga for Beginners, RunningTake care of your body. It's the only place you have to live.~Jim RohnAre you currently on a fitness kick or thinking about starting one?Is weight training part of your daily workout?Have you tried TRX for maximum effect on your body?Many people enjoy gym sessions, building muscle and stamina and ... Read more

    $29.99 AUD or free with audiobook trial

  • Audiobook

    Weight Lifting Is a Waste of Time: So Is Cardio, and There’s a Better Way to Have the Body You Want

    by Dr. John Jaquish, Henry Alkire ...
    Narrated by Phoenix Phillips ...

    Unabridged

    5 hours 38 min

    You’ve been lifting for a few years. When you take your shirt off, do you look like a professional athlete? Do you even look like you work out?Many fitness “experts” defend weights and cardio like they are infallible, but where are the results? Why does almost nobody look even marginally athletic?Fitness may be the most failed human endeavor, and you are about to see how exercise science has ... Read more

    $29.99 AUD or free with audiobook trial

  • Audiobook

    El entrenamiento completo del peso corporal En Español: Cómo usar la calistenia para estar en forma y más fuerte (Spanish Edition)

    by Charlie Mason ...
    Narrated by Nicolas Riedel ...

    Unabridged

    51 min

    ¿Cree que necesita ir al gimnasio y trabajar hasta que le duela para perder peso y mejorar su estado físico y sus niveles de fuerza?Piense otra vez. ¡Podría hacer todo eso y más y todo lo que necesita es su propio peso corporal para hacerlo!Su cuerpo es una máquina increíble, más fuerte y más capaz de lo que usted sabe y es en este libro donde aprenderá cómo mejorar y adaptar sus rutinas de ... Read more

    $21.99 AUD or free with audiobook trial

  • Audiobook

    Think!: Bodybuilding Without Steroids [Russian Edition]

    by Stuart McRobert ...
    Narrated by Stanislav Ivanov ...

    Unabridged

    10 hours 21 min

    Think! Bodybuilding without steroids - Stuart McRobert's best seller now in Russia! The book became a cult among all who lead a healthy lifestyle, who wants to feel great and look good! Most of books about bodybuilding similar. As a rule, it is a colorful collection of photos of bodybuilders with impressive muscles, looking at that, you think, "Well, I'm sure this will never be.... And yes, maybe ... Read more

    $22.99 AUD or free with audiobook trial

  • Audiobook

    Muscle Up

    by Dan Pierson ...
    Narrated by Marcus Mulenga ...

    Unabridged

    14 min

    Muscle Up: The Ultimate Guide to Bodybuilding Tips That Would Enhance Your Muscles and Get the Body You Want!Bodybuilding requires commitment. It is a totally different lifestyle that entails letting go of old habits and adopting new ones. You cannot go into bodybuilding and be half- hearted about it. It is a test of strength, self-discipline and willpower. Start only when you are sure you can ... Read more

    $14.99 AUD or free with audiobook trial

  • Audiobook

    WEIGHT LOSS LIFESTYLE + A WEIGHT LOSS DIET, A

    by Adeleye G.V ...
    Narrated by Nikki Delgado ...

    Unabridged

    1 hour 3 min

    You wonder why a lot of people engage who engage in Dieting tend to lose weight temporarily. That’s is because Dieting is a temporary solution to losing weight. When you Diet for some time, the moment you get the desired result, you tend to quit Dieting to go back to your usual eating habits, and then the weight comes right back up.Diets have short-term goals, the moment the plan (which is you ... Read more

    $17.99 AUD or free with audiobook trial

  • Audiobook

    Vegan Nutrition For Bodybuilding Athletes

    Bigger, Leaner, and Stronger Than Ever

    by Nabors Mary ...
    Narrated by Wolf D ...

    Unabridged

    1 hour 21 min

    Is there a vegan diet that can grant a high level of protein intake?How is it possible to absorb so many proteins without eating any animal product?The vegan diet has risen in popularity in recent years as an increasing number of people adopt this way of eating for its health benefits and ethics surrounding animal treatment.It has not only attracted the interest of the general population but also ... Read more

    $14.99 AUD or free with audiobook trial

  • Audiobook

    Más de 5,000 afirmaciones diarias para perder peso naturalmente Reprograma tu subconsciente y mantente en forma y sano en sólo 2 semanas con 5 horas de afirmaciones para bajar de peso rápido

    by The Motivation Club ...
    Narrated by Andry Escorche ...

    Unabridged

    5 hours 1 min

    Este audiolibro contiene horas y horas de afirmaciones para perder peso. Vas a poder escucharlo cuantas veces quieras, en cualquier lugar y en cualquier momento!Gracias al avance de la neuroplasticidad, ahora sabemos que nuestros cerebros son moldeados por nuestros propios pensamientos y por las actividades en las que participamos. Gracias al principio de repetición, podemos ingresar a la mente ... Read more

    $29.99 AUD or free with audiobook trial

  • Audiobook

    La mejor técnica para perder peso con dieta cetogénica para mujeres.

    Método efectivo y consejos para adelgazar de forma segura.

    by Gonzalez ...
    Narrated by Gonzalez ...

    Unabridged

    7 hours 49 min

    La mejor técnica para perder peso con dieta cetogénica para mujeres.Método efectivo y consejos para adelgazar de forma segura.Una dieta cetogénica es una forma efectiva de perder peso y reducir los factores de riesgo de enfermedades. De hecho, la investigación muestra que la dieta cetogénica puede ser tan efectiva para perder peso como una dieta baja en grasas. Además, la dieta te llena tanto que ... Read more

    $15.99 AUD or free with audiobook trial

  • Audiobook

    Afirmaciones diarias para perder peso 2,467 afirmaciones diarias y frases motivacionales: Reprograma tu subconsciente para perder peso con afirmaciones subliminales en sólo 7 días

    by The Motivation Club ...
    Narrated by Andry Escorche ...

    Unabridged

    3 hours

    Este audiolibro contiene horas y horas de afirmaciones para perder peso. Vas a poder escucharlo cuantas veces quieras, en cualquier lugar y en cualquier momento!Gracias al avance de la neuroplasticidad, ahora sabemos que nuestros cerebros son moldeados por nuestros propios pensamientos y por las actividades en las que participamos. Gracias al principio de repetición, podemos ingresar a la mente ... Read more

    $21.99 AUD or free with audiobook trial

  • Audiobook

    HIIT

    The 20-Minute Dream Body with High Intensity Interval Training

    by John Powers ...
    Narrated by Sherry Granader ...

    Unabridged

    2 hours 15 min

    Struggling to lose weight and tone muscle no matter how hard you train? Discover a rapid workout strategy for creating your dream body in just 20 minutes a day.Does your ideal body seem like it's a thousand workouts away? Has your expensive gym membership chipped away at your wallet but not at your midsection? Pro trainer and fitness author John Powers will show you how to make rapid gains from a ... Read more

    $10.99 AUD or free with audiobook trial

  • Audiobook

    45 Muscle Building Recipes to Gain Muscle Mass Without Shakes or Pills: High Protein Content in Every Meal!

    by Joseph Correa ...
    Narrated by Andrea Erickson ...

    Unabridged

    1 hour 32 min

    45 Muscle Building Recipes to Gain Muscle Mass without Shakes or Pills will help you increase the amount of protein you consume per day to help increase muscle mass. These meals and the calendar will help increase muscle in an organized manner by having a schedule and knowing what you’re eating. Being too busy to eat right can sometimes become a problem and that’s why this book will save you time ... Read more

    $21.99 AUD or free with audiobook trial

  • Audiobook

    Ultimate Muscles Bundle, 2 in 1 Bundle

    Happiness Muscle and The Ultimate Kettlebell Workout

    by F.D. Tyler, Jared Wesley ...
    Narrated by Marcus Mulenga ...

    Unabridged

    37 min

    Ultimate Muscles Bundle, 2 in 1 Bundle: Happiness Muscle and The Ultimate Kettlebell WorkoutMost of us may not notice this but our muscles shrink in size and become weaker with each passing day. It’s not noticeable because as our muscles are shrinking, our fat deposits are increasing. Both of these changes make us less healthy and more prone todiseases and injury. The only way to fix this is to ... Read more

    $13.99 AUD or free with audiobook trial

  • Audiobook

    Summary of Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body by Michael Matthews

    by Abbey Beathan ...
    Narrated by Peter Prova ...

    Unabridged

    1 hour 13 min

    Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body by Michael Matthews Book Summary Abbey Beathan(Disclaimer: This is NOT the original book.)Getting the body of your dreams is not an unattainable paradise anymore.Let me guess, you have been trying to hit the gym as many times as you can for as long as your body can muster and still, after so much hard work, you have ... Read more

    $14.99 AUD or free with audiobook trial

  • Audiobook

    One Breath Meditation

    by Damien Rider ...
    Narrated by Damien Rider ...

    Unabridged

    5 hours 16 min

    Learn the art to compose, calm and keep moving forward with one breath.When shit hits the fan, or the voices in your head are telling you to give up, you may not have 90 minutes to sit quietly and de-stress.Learn the One Breath Meditation tools to quickly turn your stress into calm and keep control of life challenges, no matter how time poor you are.Author and creator of One Breath Meditation, ... Read more

    $11.99 AUD or free with audiobook trial

  • Audiobook

    Building Muscles: The Ultimate Guide on How to Build Muscles Using the Bulking and Cutting Cycle

    by Luke Pace ...
    Narrated by Marcus Mulenga ...

    Unabridged

    16 min

    Building Muscles: The Ultimate Guide on How to Build Muscles Using the Bulking and Cutting CycleWhether you are planning on building muscle or losing fat, you must be familiar with the terms “bulking” and “cutting.” Many people describe these terms as simply gaining muscle and losing fat, but that is not all. Bulking is a time period in which you focus primarily on building muscle, gaining weight ... Read more

    $7.99 AUD or free with audiobook trial