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If you like Depression Audiobooks, then you'll love these top picks.
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  • Audiobook

    Why Losing Your Job Could be the Best Thing That Ever Happened to You

    Five Simple Steps to Thrive after Redundancy

    Narrated by Eleanor Tweddell ...


    5 hours 23 min

    Brought to you by Penguin.Losing your job may be one of the toughest challenges you will face in your career. It can make you feel completely powerless, anxious and thrown off track. So how can you learn to adapt and even thrive through your most difficult and transformative experiences?Why Losing Your Job Could be the Best Thing That Ever Happened to You is a compassionate guide that will inform ... Read more

    $17.04 AUD or free with audiobook trial

  • Audiobook

    I Love Jesus, But I Want to Die

    Finding Hope in the Darkness of Depression

    Narrated by Sarah J. Robinson ...


    8 hours 9 min

    **A compassionate, shame-free guide for your darkest days“A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church**What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? ... Read more

    $26.21 AUD or free with audiobook trial

  • Audiobook

    Feeling Good

    The New Mood Therapy

    Narrated by George Newbern ...


    13 hours 20 min

    The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other 'black holes' of depression can be cured without drugs. In Feeling Good, eminent psychiatrist David D. Burns, M.D. outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life.Now, in this updated edition, Dr Burns adds an ... Read more

    $37.99 AUD or free with audiobook trial

  • Audiobook

    The Anatomy of Loneliness

    How to Find Your Way Back to Connection

    by Teal Swan ...
    Narrated by Teal Swan ...


    7 hours 12 min

    Following in the footsteps of the success of The Completion Process, bestselling author and modern spiritual leader Teal Swan offers an in-depth exploration and understanding of loneliness. Drawing on her extraordinary healing technique, the Connection Process, Teal offers a way to experience connection once again. Loneliness is reaching endemic proportions in our society, reflected by rising ... Read more

    $29.94 AUD or free with audiobook trial

  • Audiobook

    A Mindfulness Guide for the Frazzled

    by Ruby Wax ...
    Narrated by Ruby Wax ...


    7 hours

    Penguin presents the audiobook edition of A Mindfulness Guide for the Frazzled, written and read by Ruby Wax.Five hundred years ago no-one died of stress: we have invented this concept and now we let it rule us. Rest has become a dirty word, and our idea of satisfaction is answering the last email. We're sleepwalking through our own lives. Ruby Wax shows us how to wake up from this stupor with a ... Read more

    $22.72 AUD or free with audiobook trial

  • Audiobook

    Boundaries: How to Draw the Line in Your Head, Heart and Home


    8 hours 28 min

    A four-step programme to help develop self-esteem, create time to do the things that nourish and fulfil you, discover a deep sense of calm, and achieve healthy control over your life, home and work, co-written by psychotherapist and relationship expert Jennie Miller and award-winning journalist Victoria Lambert.The need to understand where to draw the line has never been more acute, with new ... Read more

    $26.99 AUD or free with audiobook trial

  • Audiobook


    A practical guide to finding peace in a frantic world


    10 hours 32 min

    THE LIFE-CHANGING BESTSELLER - OVER 1.5 MILLION COPIES SOLDAVAILABLE AS AN UNABRIDGED AUDIO DOWNLOAD FOR THE FIRST TIME'A deeply compassionate guide to self-care - simple and profound' Sir Kenneth Branagh'If you want to free yourself from anxiety and stress, and feel truly at ease with yourself, then read this book' Ruby WaxThis audiobook includes 8 guided meditations which are repeated at t... ... Read more

    $39.99 AUD or free with audiobook trial

  • Audiobook

    Love for Imperfect Things

    The Sunday Times Bestseller: How to Accept Yourself in a World Striving for Perfection

    by Haemin Sunim ...
    Narrated by Raymond Lee ...


    4 hours 1 min

    Penguin presents the audiobook edition of Love for Imperfect Things by Haemin Sunim, read by Raymond Lee.No one is perfect. But that doesn't stop us from imagining ourselves smarter, funnier, richer, or thinner, and how much happier we would then be.Love for Imperfect Things, by the bestselling Korean monk, Haemin Sunim, shows how the path to happiness and peace of mind includes not only strong ... Read more

    $17.04 AUD or free with audiobook trial

  • Audiobook

    Anxiety: Practical About Panic

    A Practical Guide to Understanding and Overcoming Anxiety Disorder

    Narrated by Joshua Fletcher ...


    2 hours 56 min

    Do you suffer from anxiety and panic? So did Joshua Fletcher, the author of the self-published bestseller ANXIETY: PANICKING ABOUT PANIC - but he treated his own condition successfully, went back to school, became a counsellor and emerged as one of the country's leading experts.ANXIETY: PRACTICAL ABOUT PANIC is a complete, easy to read and hugely practical book about anxiety from someone who knows ... Read more

    $35.99 AUD or free with audiobook trial

  • Audiobook

    Dark Nights of the Soul

    A Guide to Finding Your Way Through Life's Ordeals

    by Thomas Moore ...
    Narrated by Thomas Moore ...


    11 hours 23 min

    Every human life is made up of the light and the dark, the happy and the sad, the vital and the deadening. How you think about this rhythm of moods makes all the difference.Our lives are filled with emotional tunnels: the loss of a loved one or end of a relationship, aging and illness, career disappointments or just an ongoing sense of dissatisfaction with life. Society tends to view these “dark ... Read more

    $33.70 AUD or free with audiobook trial

  • Audiobook


    A Story of Human Feeling


    9 hours 32 min

    In this riveting journey through the hidden realms of the human mind, a world-renowned psychiatrist and neuroscientist explores the origins of human emotion, and examines what mental illnesses reveal about all of us - how the broken can illuminate the unbroken.Why do we feel what we feel?Mental illness is one of the greatest causes of human suffering, but the reasons we bear this burden, and the ... Read more

    $24.61 AUD or free with audiobook trial

  • Audiobook

    Perfectly Hidden Depression

    How to Break Free from the Perfectionism That Masks Your Depression


    5 hours 51 min

    When your life looks perfect, but you’re silently falling apart…If you were raised to believe that painful emotions are a sign of weakness, or if being vulnerable has always made you feel unsafe, then you may have survived by creating a perfect-looking life—a life where you appear to be successful, engaged, and always there for others. The problem? You’re filled with self-criticism and shame, and ... Read more

    $28.38 AUD or free with audiobook trial

  • Audiobook

    Stop Panic Attacks: Help Yourself Find Relief Without Medicine Pills; Attacking Anxiety Disorder Through Self Cures

    by Lisa Fletcher ...
    Narrated by Matt Montanez ...


    28 min

    Over 2 million Americans have a panic attack annually. If you are tired of your panic attacks taking charge of your life, then this book teach you to deal with them!Today only, get this audio bestseller for a special price.Having a panic attack can be quite scary. The good news however is that you are not alone. Each year, millions of Americans experience panic attacks. To be precise over 2 ... Read more

    $7.47 AUD or free with audiobook trial

  • Audiobook

    Cognitive Behavioral Therapy: Heal Your Life!

    5 Powerful Steps to Overcome Anxiety, Negative Emotions & Depression

    by Maya Faro ...
    Narrated by Jessica Geffen ...
    series Cognitive Behavioral Therapy Audiobook #1


    1 hour 20 min

    You are just about to discover how to free yourself from anxiety and negative thoughts with powerful Cognitive Behavioral Therapy techniques!Cognitive Behavioral Therapy (CBT) offers effective and proven strategies that have been successfully used to treat and get rid of anxiety.The good news? Anyone can master them and use them to achieve a better quality of life.This is what this guide offers ... Read more

    $14.96 AUD or free with audiobook trial

  • Audiobook

    Man's Search For Meaning

    Narrated by Dean Bokhari ...


    17 min

    This is a FlashNotes book summary on Man's Search for Meaning by Viktor Frankl.Psychiatrist Viktor Frankl's memoir has riveted generations with its descriptions of life in Nazi death camps and its lessons for spiritual survival. Between 1942 and 1945, Frankl labored in four different camps, including Auschwitz, while his parents, brother, and pregnant wife perished. Based on his own experience and ... Read more

    $8.97 AUD or free with audiobook trial

  • Audiobook

    Mindfulness Practices to Overcome Anxiety and Depression

    Narrated by Andrew Baldwin ...


    2 hours 4 min

    Mindfulness - a mental state available to everyone, everywhere which enables wellbeing, reduces stress, increases emotional intelligence, and fosters empathy. This short audiobook will introduce you to the concept of mindfulness and the many simple and practical ways in which it can be used to improve and manage our mental health. ... Read more

    $12.51 AUD or free with audiobook trial

  • Audiobook

    Vagus Nerve Stimulation and CBT Made Simple

    How to Stimulate Your Vagus Nerve to Overcome Depression, Relieve Stress & Anxiety with Strategies to Manage Anger and Stop Panic Attacks (2 Books in 1)


    6 hours 41 min

    Free Complementary PDF Included Once You Purchase This AudiobookTwo-Book Bundle: Vagus Nerve Stimulation andCBT Made SimpleVagus Nerve Stimulation (Book 1) - Do you want to know how to activate the power of your vagus nerve to overcome anxiety etc.?In this audiobook, you will;Come to understand the important functions performed by your vagus nerve.Be enlightened on the several health conditions ... Read more

    $31.44 AUD or free with audiobook trial

  • Audiobook

    Cognitive Behavioral Therapy Made Simple

    Effective Strategies to Rewire Your Brain and Instantly Overcome Depression, End Anxiety, Manage Anger, and Stop Panic Attacks in its Tracks

    series Change Your Life Series #2


    3 hours 56 min

    Do you find yourself lashing out in anger over everything and at everyone? Do you frequently experience panic attacks? Or are you overwhelmed by depression and anxiety? If so, then continue listeningThe fact is, we have all found ourselves being overcome by overwhelming emotions at some point in our life. However, when emotionally thrown off balance, it is our responsibility to take intentional ... Read more

    $22.45 AUD or free with audiobook trial

  • Audiobook

    Free From Depression Bundle, 3 in 1 Bundle

    Dealing With Depression, Understanding Depression, and Fight Depression


    1 hour 35 min

    Free From Depression Bundle, 3 in 1 Bundle: Dealing With Depression, Understanding Depression, and Fight DepressionDepression and anxiety particularly have become so prevalent that it’s exceedingly common for individuals to be taking medication for one or even both of these mood disorders. As a matter of fact, the incidence of depression and anxiety has tripled since 1990 and more than twenty-five ... Read more

    $19.45 AUD or free with audiobook trial

  • Audiobook

    How to Stop Overthinking

    8 Proven, Practical Techniques to End Anxiety, Stop Negative Thinking, Overcome Worrying and Live a Healthier, Happier Life

    Narrated by Tyler McGuire ...
    series Change Your Life Series #1


    2 hours 41 min

    Are your doubts and insecurities preventing you from achieving your goals in life? Or do you simply feel overwhelmed by your thoughts that you struggle to have peace of mind? If so, then read on...The truth is, we all experience feelings of anxiety, negative thoughts, and worries from time to time. After all, life is about balance. However, fixating upon these negativities ruins the balance.Mental ... Read more

    $16.46 AUD or free with audiobook trial

  • Audiobook

    Steps to Overcome Depression Bundle, 2 in 1 Bundle

    Dealing With Depression and Understanding Depression


    1 hour 11 min

    Steps to Overcome Depression Bundle, 2 in 1 Bundle: Dealing With Depression and Understanding DepressionDepression is a horrible illness that can be fatal if left untreated, and it can ruin relationships. Major depression affects more than 7 percent of the US population. Sadly, most of the people suffering don’t know that they’re suffering and don’t seek the appropriate help. Depression may happen ... Read more

    $19.45 AUD or free with audiobook trial

  • Audiobook

    Secrets of Vagus Nerve Stimulation, The

    18 Proven, Science-Backed Exercises and Methods to Activate Your Vagal Tone and Heal from Inflammation, Chronic Stress, Anxiety, Epilepsy, and Depression.

    Narrated by Andrew J. Cornelius ...


    2 hours 43 min

    Are you aware there is an essential nerve in your body called the vagus nerve, which plays a significant role in your overall health? Do you know that stimulating this nerve can solve several health conditions and diseases? Are you willing to improve your health and overall wellbeing once and for all? If so, then read on…The vagus nerve is not only the longest but also the most important nerve ... Read more

    $16.46 AUD or free with audiobook trial

  • Audiobook

    La caja de las emociones negras

    La depresión como una oportunidad para el crecimiento espiritual

    by Cheri Huber ...
    Narrated by Gwendolyne Flores ...


    1 hour 52 min

    ¿Odias tu depresión? ¿Desearías que simplemente se fuera?"Hay muchas cosas en este libro que van a contracorriente de lo que a la mayoría de nosotros se nos ha condicionado a creer y pensar. Cuando lees algo que parece equivocado o que carece de sentido, observa si puedes hacerlo a un lado para permanecer abierto a cualquier verdad que se esconda dentro de ello. Luego de considerarlo durante un ... Read more

    $31.89 AUD or free with audiobook trial

  • Audiobook

    Die Depressions-Falle - Wie wir Menschen für krank erklären, statt ihnen zu helfen (Ungekürzt)

    Narrated by Joachim Schönfeld ...


    8 hours 57 min

    Es gibt Auswege aus der Depression - auch ohne Medikamente. Warum Antidepressiva keine Lösung und was die Alternativen sind, erklärt der erfahrene Psychotherapeut Thorsten Padberg in einem einfühlsamen Plädoyer. Denn lange schon läuft etwas schief im gesellschaftlichen Umgang mit dem Leid. Wer länger als zwei Wochen trauert, hat eine Depression, heißt es im Diagnoseschlüssel. Doch ist Trauer nicht ... Read more

    $33.85 AUD or free with audiobook trial