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Depression Audiobooks

If you like Depression Audiobooks, then you'll love these top picks.
Showing 1 - 24 of 553 Results
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  • Audiobook

    Why Has Nobody Told Me This Before?

    by Julie Smith ...
    Narrated by Julie Smith ...

    Unabridged

    8 hours 33 min

    Brought to you by Penguin.Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith shares all the skills you need to get through life's ups and downs.Filled with secrets from a therapist's toolkit, this is a must-have handbook for optimising your mental health. Dr Julie's simple but expert advice and powerful coping techniques will help you stay resilient no ... Read more

    $22.99 AUD

  • Audiobook

    The Power of Letting Go

    How to drop everything that's holding you back

    by John Purkiss ...
    Narrated by Mark Meadows ...

    Unabridged

    4 hours 42 min

    If you learn to let go,your life will take off.When you let go, you live intuitively. Everything flows, because you are no longer attached to things being a certain way, to being a certain person or always being right. What a relief. The irony is that when you feel stuck in any area of your life - career, relationships, purpose, health or money - letting go can seem very hard. You cling on for ... Read more

    $35.99 AUD

  • Audiobook

    The Anatomy of Loneliness

    How to Find Your Way Back to Connection

    by Teal Swan ...
    Narrated by Teal Swan ...

    Unabridged

    7 hours 12 min

    Following in the footsteps of the success of The Completion Process, bestselling author and modern spiritual leader Teal Swan offers an in-depth exploration and understanding of loneliness. Drawing on her extraordinary healing technique, the Connection Process, Teal offers a way to experience connection once again. Loneliness is reaching endemic proportions in our society, reflected by rising ... Read more

    $29.99 AUD

  • Audiobook

    It's Not Always Depression

    A New Theory of Listening to Your Body, Discovering Core Emotions and Reconnecting with Your Authentic Self

    Narrated by Cassandra Campbell ...

    Unabridged

    8 hours 15 min

    Penguin presents the audiobook edition of It's Not Always Depression by Hilary Jacobs Hendel, read by Cassandra Campbell. Includes a PDF of reference materials.We were all taught that our thoughts affect our emotions, but in truth it is largely the other way around: we have to experience our emotions to truly understand our thoughts, and our full selves. This is why we should think not only about ... Read more

    $17.99 AUD

  • Audiobook

    Man's Search For Meaning

    Narrated by Dean Bokhari ...

    Unabridged

    17 min

    This is a FlashNotes book summary on Man's Search for Meaning by Viktor Frankl.Psychiatrist Viktor Frankl's memoir has riveted generations with its descriptions of life in Nazi death camps and its lessons for spiritual survival. Between 1942 and 1945, Frankl labored in four different camps, including Auschwitz, while his parents, brother, and pregnant wife perished. Based on his own experience and ... Read more

    $8.99 AUD or Free with Kobo Plus

  • Audiobook

    Summary of Russ Harris’s The Happiness Trap

    by Falcon Press ...
    Narrated by Glenn Argenti ...

    Unabridged

    23 min

    Buy now to get the main key ideas from Russ Harris’s The Happiness TrapHumans crave happiness, yet many of us still lead unhappy lives. In The Happiness Trap (2007), psychotherapist Russ Harris explains why and offers strategies for overcoming anxiety, depression, and self-doubt. We often get stuck in the trap of pursuing happiness – which we equate with positive emotions – as our ultimate goal. ... Read more

    $8.99 AUD or Free with Kobo Plus

  • Audiobook

    So-Called Normal

    A Memoir of Family, Depression and Resilience

    by Mark Henick ...
    Narrated by Sean Patrick Hopkins ...

    Unabridged

    8 hours 11 min

    “Mark Henick is a powerful storyteller.” —Rosie O’Donnell“So-Called Normal is a call to arms, yes, but it’s also a call to care, highlighting the power of kindness. Required reading for anyone working with children and teens.” —The Globe and MailA vital and triumphant story of perseverance and recovery by one of Canada’s foremost advocates for mental healthWhen Mark Henick was a teenager in Cape ... Read more

    $42.99 AUD

  • Audiobook

    This Is Your Brain on Depression

    Creating Your Path to Getting Better

    Narrated by Erin Bennett ...

    Unabridged

    1 hour 49 min

    People who have never been depressed have no idea what it’s like. And people who have know all too well how tough depression can be to live with. Dr. Faith explains the brain science behind depression, complete with Zuul references, and talks you through the different options out there for getting better. Yes there are things you can do to feel good again, including drugs but avoiding spiraling ... Read more

    $21.99 AUD or Free with Kobo Plus

  • Audiobook

    If Your Adolescent Has Depression

    An Essential Resource for Parents

    Unabridged

    6 hours 28 min

    The authoritative guide to understanding and helping a teenager with depression. While coping with teenage moodiness can be difficult under any circumstances, it can be especially challenging if a teenager has a serious mood disorder. This concise book is the definitive guide to understanding and getting effective help for adolescents with depression, designed for parents and other adults in ... Read more

    $29.99 AUD

  • Audiobook

    The Age of Melancholy

    Major Depression and its Social Origin

    by Dan G. Blazer ...
    Narrated by Walter Dixon ...

    Unabridged

    8 hours 42 min

    Depression has become the most frequently diagnosed chronic mental illness, and is a disability encountered almost daily by mental health professionals of all trades. "Major Depression" is a medical disease, which some would argue has reached epidemic proportions in contemporary society, and it affects our bodies and brains just like any other disease. Why, this book asks, has the incidence of ... Read more

    $41.99 AUD

  • Audiobook

    Burnout Besiegen

    Unabridged

    3 hours 48 min

    Dieses Hörbuch wird von einer digitalen Stimme vorgelesen.Das moderne Leben gleicht einer kurvenreichen Straße, gespickt mit Kreuzungen und engen Kurven. Während wir in unseren Karrieren voranschreiten, unsere Träume in die Realität umsetzen und bedeutungsvolle Beziehungen pflegen, riskieren wir, auf eine stille Bedrohung zu stoßen, einen Abgrund namens Burnout."Burnout besiegen" ist eine zutiefst ... Read more

    $11.99 AUD or Free with Kobo Plus

  • Audiobook

    Leben mit Depression

    Ein umfassender Leitfaden zur Verständnis, Bewältigung und Heilung

    Unabridged

    2 hours 6 min

    Dieses Hörbuch wird von einer digitalen Stimme vorgelesen."Leben mit Depression" ist ein einfühlsamer Leitfaden, der Lesern hilft, die Komplexität der Depression zu verstehen und mit ihr umzugehen. Von den Anzeichen und Symptomen bis hin zur Diagnose und Behandlung bietet das Buch praktische Ratschläge und Bewältigungsstrategien, um ein erfülltes Leben trotz der Herausforderungen von Depression zu ... Read more

    $5.99 AUD or Free with Kobo Plus

  • Audiobook

    Из депрессии

    Выход рядом

    Series series МИФ Саморазвитие

    Unabridged

    8 hours 43 min

    Всестороннее исследование депрессии от человека, который побывал по ту сторону "большой Д" и сумел выкарабкаться. Вы узнаете, когда необходимо обратиться к специалисту, зачем общаться с людьми и почему фразы "просто не грусти" не работают. В подробном руководстве автор рассказывает, как жить с депрессией и как помочь себе или близкому человеку. Книга будет интересна всем, кому знакомы депрессивные ... Read more

    $10.99 AUD or Free with Kobo Plus

  • Audiobook

    Premenstrual Syndrome

    Hypnotherapy for Happy, Healthy Minds

    Narrated by Sophie Fox ...

    Unabridged

    22 min

    This 'Premenstrual Syndrome' Meditation & Hypnotherapy session is aimed for people who suffer from Premenstrual Syndrome (PMS) and need help managing and controlling it. Around 90% of menstruating women get advance warning of an approaching period because of physical and/or psychological changes in the days before their period starts. For most women the symptoms are mild, but many find their ... Read more

    $19.99 AUD

  • Audiobook

    El perfecto cerebro imperfecto

    Unabridged

    7 hours 34 min

    Descubre cómo tu cerebro te ayuda a superar temores e incertidumbres y a lograr bienestar y felicidad.¿Cómo reacciona nuestro cerebro ante pandemias o catástrofes naturales? ¿Qué ocurre en su interior cuando se presentan momentos de alegría, ilusiones o gratitud? Descubre en estas páginas lo que no sabías acerca de su funcionamiento.Con el tono más accesible, las investigaciones científicas más ... Read more

    $40.99 AUD

  • Audiobook

    Anxiety and Depression Therapy

    How to Overcome Depression, Fear, Anxiety and Worry with Cognitive Behavioral Therapy. Simple, Effective CBT Techniques to Manage Moods and Feel Better Now

    Narrated by Sheila McLey ...

    Unabridged

    5 hours 31 min

    Discover a life of freedom, happiness, and tranquility with Maria J. Scott's groundbreaking audiobook, "Anxiety and Depression Therapy." This all-inclusive guide gives you a well-thought-out plan for beating anxiety and depression and living a more fulfilling and balanced life.In "Anxiety and Depression Therapy," renowned psychologist Maria J. Scott breaks down complex concepts into easily ... Read more

    $16.99 AUD or Free with Kobo Plus

  • Audiobook

    Vagus Nerve Stimulation and CBT Made Simple

    How to Stimulate Your Vagus Nerve to Overcome Depression, Relieve Stress & Anxiety with Strategies to Manage Anger and Stop Panic Attacks (2 Books in 1)

    Unabridged

    6 hours 41 min

    Free Complementary PDF Included Once You Purchase This AudiobookTwo-Book Bundle: Vagus Nerve Stimulation andCBT Made SimpleVagus Nerve Stimulation (Book 1) - Do you want to know how to activate the power of your vagus nerve to overcome anxiety etc.?In this audiobook, you will;Come to understand the important functions performed by your vagus nerve.Be enlightened on the several health conditions ... Read more

    $36.99 AUD or Free with Kobo Plus

  • Audiobook

    BENEFITS OF HITTING TOTAL ROCK BOTTOM, THE

    Narrated by Shane Cuthbert ...

    Unabridged

    13 min

    Mental energy becomes drained when you, are avoiding stuff that you really ‘should’ be doing. Essentially what I’m saying here is that its always a lot more difficult to motivate yourself to do things you should be doing opposed to the ones in which you want to be doing.So the first step is to become more aware of what you’re really avoiding.Do you tend to be prone to procrastination or even ... Read more

    $2.99 AUD or Free with Kobo Plus

  • Audiobook

    How to Be Human

    The Manual

    by Ruby Wax ...
    Narrated by Gelong Thubten, Ash Ranpura, Ruby Wax ...

    Unabridged

    7 hours 9 min

    Penguin presents the audiobook edition of How to be Human: The Manual written and read by Ruby Wax with Ash Ranpura and Gelong Thubten.A three way encounter between a Monk, a neuroscientist and Ruby Wax sounds like the set up for a joke. Instead it's produced one of the most fascinating, intriguing and informative books about minds and bodies and brains and mindfulness I've ever encountered. A ... Read more

    $21.99 AUD

  • Audiobook

    Finding Hope in Depression

    A Catholic Approach

    Narrated by Kathryn J. Hermes ...

    Unabridged

    3 hours 34 min

    Finding Hope in Depression: A Catholic Approach is a personal journey through the world of depression.Your guide, Sr. Kathryn J. Hermes, struggled with depression for many years and shares in these presentations a holistic approach to finding peace in the darkness and hope for a new dawn. A best-selling author, Sr. Hermes is an expert on spirituality and depression.Finding Hope in Depression: A ... Read more

    $11.99 AUD or Free with Kobo Plus

  • Audiobook

    Be In The Present Moment

    Narrated by Michael Nikou ...

    Unabridged

    38 min

    How often are you thinking about the past? How often does your past prevent you from seizing your present?What about your future? How often are you thinking about what will be, instead of what is? How often is your present prisoner to the future?People tend to be relentlessly focused on what happened or what will happen. The problem is neither of those thought paradigms allow you to solve the ... Read more

    $17.99 AUD or Free with Kobo Plus

  • Audiobook

    Les Lois De L'Énergie Humaine: Utilisez Vos Rêves Pour Mieux Gérer Votre Énergie Et Éviter La Dépression

    by Anna Mancini ...
    Narrated by Voix Numérique Flore G ...

    Unabridged

    1 hour 50 min

    Ce livre audio est narré par une voix numérique.Connaître les lois de l’énergie humaine est primordial pour éviter de tomber dans des addictions ou dans des états dépressifs qui sont la plupart du temps causés par un déficit énergétique.L’observation des liens entre vos rêves et votre réalité est le meilleur moyen de découvrir comment vous fonctionnez d’un point de vue énergétique et tout ce qui ... Read more

    $22.99 AUD or Free with Kobo Plus

  • Audiobook

    La caja de las emociones negras

    La depresión como una oportunidad para el crecimiento espiritual

    by Cheri Huber ...
    Narrated by Gwendolyne Flores ...

    Unabridged

    1 hour 52 min

    ¿Odias tu depresión? ¿Desearías que simplemente se fuera?"Hay muchas cosas en este libro que van a contracorriente de lo que a la mayoría de nosotros se nos ha condicionado a creer y pensar. Cuando lees algo que parece equivocado o que carece de sentido, observa si puedes hacerlo a un lado para permanecer abierto a cualquier verdad que se esconda dentro de ello. Luego de considerarlo durante un ... Read more

    $27.99 AUD

  • Audiobook

    Overcoming Anxiety

    by Rose Olson ...
    Narrated by Aadam Smyth ...

    Unabridged

    7 min

    Overcoming Anxiety: Learn Proven Guides and Tips on How to Understand and Overcome Seasonal AnxietyFirst, we will take a look at anxiety disorders in general before we then go on to see just why seasonal anxiety affects so many sufferers and how it differs from ordinary anxious anticipation.All of us tend to suffer from some anxiety before an important event such as an exam, a big work event or a ... Read more

    $15.99 AUD or Free with Kobo Plus