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Eating Disorders

If you like Eating Disorders Audiobooks, then you'll love these top picks.
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  • Audiobook

    Just Eat It

    How Intuitive Eating Can Help You...

    by Laura Thomas ...
    Narrated by Laura Thomas ...

    Unabridged

    16 hours 17 min

    'Truly life-changing' - Dolly Alderton'The only 'diet' book worth reading this new year' - Alexandra Heminsley, GraziaJust Eat It isn’t just a book. It’s part of a movement to help us take back control over our bodies. To free us from restrictive dieting, disordered eating and punishing exercise. To reject the guilt and anxiety associated with eating and, ultimately, to help us feel good about ... Read more

    $20.81 AUD or free with audiobook trial

  • Audiobook

    Anti-Diet

    Reclaim Your Time, Money, Well-Being and Happiness Through Intuitive Eating

    Narrated by Christy Harrison ...

    Unabridged

    9 hours 46 min

    A how-to guide to reclaiming your time, money, health and happiness in our toxic diet culture.In Anti-Diet, Christy Harrison takes on diet culture and the multi-billion-pound industries that profit from it, exposing all the ways it robs people of their time, money, health and happiness. It will turn what you think you know about health and wellness upside down, as Harrison explores the history of ... Read more

    $35.99 AUD or free with audiobook trial

  • Audiobook

    Help Your Teenager Beat an Eating Disorder, Second Edition

    Unabridged

    10 hours 23 min

    Tens of thousands of parents have turned to this compassionate guide for support and practical advice grounded in cutting-edge scientific knowledge. Top experts James Lock and Daniel Le Grange explain what you need to know about eating disorders, which treatments work, and why it is absolutely essential to play an active role in your teen's recovery-even though parents have often been told to take ... Read more

    $29.94 AUD or free with audiobook trial

  • Audiobook

    8 Keys to Recovery from an Eating Disorder

    Effective Strategies from Therapeutic Practice and Personal Experience

    Unabridged

    9 hours 19 min

    This is no ordinary book on how to overcome an eating disorder. The authors bravely share their unique stories of suffering from and eventually overcoming their own severe eating disorders. Interweaving personal narrative with the perspective of their own therapist-client relationship, their insights bring an unparalleled depth of awareness into just what it takes to successfully beat this ... Read more

    $26.94 AUD or free with audiobook trial

  • Audiobook

    Mindful Eating

    A Guide to Rediscovering a Healthy and Joyful Relationship with Food

    series Shambhala

    Unabridged

    8 hours 24 min

    The art of mindfulness can transform our struggles with food--and renew our sense of pleasure, appreciation, and satisfaction with eating. Drawing on recent research and integrating her experiences as a physician and meditation teacher, Dr. Jan Bays offers a wonderfully clear presentation of what mindfulness is and how it can help with food issues.Mindful eating is an approach that involves ... Read more

    $26.21 AUD or free with audiobook trial

  • Audiobook

    Breaking Free from Emotional Eating

    by Geneen Roth ...
    Narrated by Emily Durante ...

    Unabridged

    8 hours 23 min

    There is an end to the anguish of emotional eating-and this book explains how to achieve it. Geneen Roth, whose Feeding the Hungry Heart and When Food Is Love have brought understanding and acceptance to tens of thousands of fans over the last two decades, here outlines her proven program for resolving the conflicts at the root of overeating. Using simple techniques developed in her highly ... Read more

    $29.94 AUD or free with audiobook trial

  • Audiobook

    Eating in the Light of the Moon

    How Women Can Transform Their Relationship with Food Through Myths, Metaphors, and Storytelling

    Narrated by Arika Rapson ...

    Unabridged

    6 hours 59 min

    Weaving a rich tapestry of multicultural myths, ancient legends, and simple folktales, Anita Johnston, PhD, inspires women to free themselves from disordered eating by discovering the metaphors that are hidden in their own life stories. "Storytellers speak in the language of myth and metaphor," Johnston explains. "They tell us a truth that is not literal, but symbolic. If we hear the stories with ... Read more

    $25.44 AUD or free with audiobook trial

  • Audiobook

    Emotionales Essen überwinden und Heißhunger stoppen: Verstehen Sie die Ursachen von Essanfällen und Heißhungerattacken, bekämpfen Sie erfolgreich Essstörungen und finden Sie Schritt für Schritt zu Ihrem persönlichen Wunschgewicht und mehr Gesundheit

    Unabridged

    1 hour 20 min

    Essen und Gefühle - Sie fragen sich jetzt vielleicht, wo denn da der Zusammenhang besteht. Es mag nicht für jeden sofort ersichtlich sein, doch für viele Menschen stehen Emotionen in enger Verbindung mit ihrem Essverhalten. Ob bewusst oder unbewusst, regelmäßiges, emotionales Essen führt oft zu einem hohen Leidensdruck bei Betroffenen. Emotionales Essen äußert sich meist in Form von Frust- oder ... Read more

    $14.99 AUD or free with audiobook trial

  • Audiobook

    How to Overcome Binge Eating Disorder

    7 Lessons to Understand, Treat, and Overcome Binge Eating Disorder and Compulsive Overeating

    Narrated by Patricia Morris ...

    Unabridged

    1 hour 22 min

    This book offers hope for those struggling with Binge Eating Disorder and those who believe they may be experiencing symptoms of Binge Eating Disorder. It aims to provide one with further understanding into the intricacy of this mental illness, as well as necessary information for beginning or maintaining the recovery process.This book explores:• Diagnostic criteria for Binge Eating Disorder• ... Read more

    $29.94 AUD or free with audiobook trial

  • Audiobook

    Hanger Management

    Master Your Hunger and Improve Your Mood, Mind, and Relationships

    Narrated by Dara Rosenberg ...

    Unabridged

    7 hours 1 min

    The complete program for mastering your "hanger," from mindful-eating pioneer Dr. Susan Albers -- with 45 tips to turn hanger into happiness.It happens to all of us. One minute you're happily going about your day, and a few seconds later you're a snappy, illogical version of yourself. The culprit? Hanger.We're living busier lives than ever before, and when we forget to eat -- or accidentally ... Read more

    $38.91 AUD or free with audiobook trial

  • Audiobook

    Terapia dialéctica conductual: Lo que necesita saber sobre la TDC y una simple guía de terapia cognitiva conductual

    by Heath Metzger ...
    Narrated by Luis Trumper ...

    Unabridged

    6 hours 46 min

    Si siempre ha querido comprender y gestionar sus emociones intensas y realmente quiere llegar a ser su mejor versión, siga leyendo...Dos manuscritos en un libro:Terapia Conductual Dialéctica: Una guía de DBT para controlar las emociones, la ansiedad, los cambios de humor y el trastorno límite de la personalidad, con técnicas de atención para reducir el estrésTerapia Conductual Cognitiva: Una Guía ... Read more

    $29.88 AUD or free with audiobook trial

  • Audiobook

    The Psychology of Eating and Drinking Fourth Edition

    Narrated by Karen Saltus ...

    Unabridged

    13 hours 16 min

    This insightful, thought-provoking, and engaging audiobook explores the truth behind how and why we eat and drink what we do. Instead of promising easy answers to eliminating picky eating or weight loss, this audio approaches controversial eating and drinking issues from a more useful perspective-explaining the facts to promote understanding of our bodies. The only audiobook to provide an educated ... Read more

    $44.90 AUD or free with audiobook trial

  • Audiobook

    HERBAL MEDICINE GUIDE: The Comprehensive Guide To Know, Grow And Use Organic Healing Herbs For Meditation And Self-Healing Techniques

    Narrated by dms ...

    Unabridged

    2 hours 2 min

    Herbal remedies have carved out their own place in today's medical world because they have been shown to be as successful as prescription remedies; perhaps even better. In addition, herbal remedies are relatively affordable compared to pharmaceuticals. It is also good to know some of the best herbal remedies for common diseases.We Live In The Internet Age, Where It's Easy For Just About Anyone To ... Read more

    $11.91 AUD or free with audiobook trial

  • Audiobook

    Emotional Eating and Overeating

    Learn How to Stop Binge Eating Disorder and Compulsive Overeating by Developing a Healthy Relationship with Food and Quick Excess Weight Loss through Mindfulness Eating Solution

    Narrated by Kenzy S. Taha ...

    Unabridged

    4 hours 9 min

    Have you recently started suspecting that the reason you have such a hard time losing weight and keeping it off has to do with your emotional eating? And are you looking to break emotional eating for good so that you can stop the weight gain trend you often have when you are happy or stressed about something?If you’ve answered "Yes", pay attention....You are about to discover exactly how to take ... Read more

    $19.39 AUD or free with audiobook trial

  • Audiobook

    Binge Eating

    Learn How to Use Fasting and Dieting to Lose Weight Faster

    Unabridged

    2 hours 10 min

    This is a 2-book bundle, consisting of these books:Book 1: Is it worth it to do some intermittent fasting to cleanse your body or lose belly fat?Yes, it is.But why?That is just one of the many things that will be explained in this book. It can set you on the path to better sleep, autophagy (that term will be clarified), and healthier nutrition. Aside from this, we will discuss the many mistakes ... Read more

    $7.47 AUD or free with audiobook trial

  • Audiobook

    Body Positive Power

    How to stop dieting, make peace with your body and live

    Narrated by Megan Jayne Crabbe ...

    Unabridged

    10 hours 16 min

    Random House presents the audiobook edition of Body Positive Power, written and read by Megan Jayne Crabbe.IF YOU'RE TIRED OF BEING AT WAR WITH YOUR BODY, THEN THIS AUDIOBOOK IS FOR YOU.We've been convinced that happiness is something that only comes once we hit that goal weight, get those washboard abs, shrink ourselves down and change every part of ourselves. We believe that our bodies are the ... Read more

    $20.83 AUD or free with audiobook trial

  • Audiobook

    Binge Eating

    Involve in Clean Eating, Mindful Eating, and Freedom from Food Addiction

    Narrated by Sarah Margrave ...

    Unabridged

    1 hour 53 min

    The following topics are included in this 3-book combo:Book 1: Based on various research projects, this book helps you see the best ways to stop binge eating. For some people, it’s an actual disorder. For others, it’s a bad routine they got into and want to break through.Why do people binge eat?What causes them to reach for unhealthy snacks, aside from the fact that they are at least affordable ... Read more

    $8.97 AUD or free with audiobook trial

  • Audiobook

    The Obesity Factor: How to Win the Fight Against Obesity and Start Living a Healthy Life

    by Julia Hansen ...
    Narrated by Alex Sullivan, Eleonor Webb ...

    Unabridged

    3 hours 42 min

    The best guide for weight loss to say goodbye to cravings and start eating right.Obesity comprises a significant nutritional medical issue in developed and developing nations, which has reached pandemic extents. obesity is characterized as the state of inordinate fat amassing to such a degree, that influences the individual's wellbeing. The rapidly increased rate of obesity is because of natural ... Read more

    $17.97 AUD or free with audiobook trial

  • Audiobook

    Breaking Up With Sugar

    A Plan to Divorce the Diets, Drop the Pounds and Live Your Best Life

    by Molly Carmel ...
    Narrated by Molly Carmel ...

    Unabridged

    7 hours 22 min

    A 66-day plan for going sugar-free from an eating disorder specialist and therapist who broke free of her own sugar addiction.Our relationship with food can be complicated: for many, food soothes painful emotions, it nurtures, it numbs, it provides a 'high'. Breaking Up With Sugar offers a plan for the complete transformation of many people's destructive relationship with food. For these people, s ... Read more

    $35.99 AUD or free with audiobook trial

  • Audiobook

    Atracón de comida de Comida En español/Binge eating food in Spanish (Spanish Edition)

    by Charlie Mason ...
    Narrated by Nicolas Riebel ...

    Unabridged

    40 min

    La obesidad es omnipresente hoyEn muchas ciudades, más de la mitad de los adultos son obesos y muchos de los niños también lo son. Uno de los mayores contribuyentes a la obesidad es el atracón de comida. El atracón de comida es cuando alguien se ve obligado a comer compulsivamente y sigue comiendo pasando el punto de plenitud e incluso llegando el punto de dolor físico.A menudo se realiza en un ... Read more

    $8.97 AUD or free with audiobook trial

  • Audiobook

    Embodiment and the Treatment of Eating Disorders

    The Body as a Resource in Recovery

    Narrated by Coleen Marlo ...

    Unabridged

    11 hours 34 min

    Tools for the clinician to help clients turn their bodies into resources for healing from eating disorders. Embodiment refers to the attunement of the inner and outer self. Cognitions are aligned with the sensing and feeling body. Further, in an attuned experience of self, positive embodiment is maintained by a set of internally focused tools, such as self-care practices that support physiological ... Read more

    $37.43 AUD or free with audiobook trial

  • Audiobook

    Lose Weight

    Narrated by Michael Nikou ...

    Unabridged

    36 min

    Losing weight is something that many people struggle with and very few succeed. Yet none of us can afford to stop trying. If we give up on weight loss we are succumbing to the many threats that come from being overweight. Then we are more liable to develop diabetes, heart disease, liver problems and a variety of emotional issues, such as low self-esteem, isolation and feelings of worthlessness ... Read more

    $22.45 AUD or free with audiobook trial

  • Audiobook

    FOOD ADDICTION AND OVEREATING: How to stop the Binge Eating Cycle

    by Julia Hansen ...
    Narrated by Alex Sullivan, Eleonor Webb ...

    Unabridged

    7 hours 45 min

    Are you tired being obsessed with food?Do you often lose control over food?Do you vow to be “good” and stick to your diet but then sabotage your weight-loss efforts by eating one of your forbidden foods (pizza, chips, ice cream, or anything with an actual carb)?So keep reading..Overeating, binge eating, obesity, anorexia, and bulimia — “Food Addiction and Overeating” tackles the complex, poorly ... Read more

    $17.97 AUD or free with audiobook trial

  • Audiobook

    It's Not About the Food

    A Revolutionary Approach to Ending Your Battle with Food and Finding Freedom From Overeating

    Narrated by Alexandra Amor ...

    Unabridged

    2 hours 12 min

    The answers to healing your overeating habit have been within you all along.In fact, you might be surprised to learn that the drive you feel to overeat is actually your body’s way of trying to get your attention and let you know you are now, and always have been, entirely whole. (Surprise!)There is a revolution happening in our psychological awareness about how being human works. This new ... Read more

    $10.99 AUD or free with audiobook trial