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Eating Disorders Audiobooks

If you like Eating Disorders Audiobooks, then you'll love these top picks.
Showing 1 - 24 of 128 Results
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  • Audiobook

    Anti-Diet

    Reclaim Your Time, Money, Well-Being and Happiness Through Intuitive Eating

    Narrated by Christy Harrison ...

    Unabridged

    9 hours 46 min

    A how-to guide to reclaiming your time, money, health and happiness in our toxic diet culture.In Anti-Diet, Christy Harrison takes on diet culture and the multi-billion-pound industries that profit from it, exposing all the ways it robs people of their time, money, health and happiness. It will turn what you think you know about health and wellness upside down, as Harrison explores the history of ... Read more

    $35.99 AUD

  • Audiobook

    8 Keys to Recovery from an Eating Disorder

    Effective Strategies from Therapeutic Practice and Personal Experience

    Unabridged

    9 hours 19 min

    This is no ordinary book on how to overcome an eating disorder. The authors bravely share their unique stories of suffering from and eventually overcoming their own severe eating disorders. Interweaving personal narrative with the perspective of their own therapist-client relationship, their insights bring an unparalleled depth of awareness into just what it takes to successfully beat this ... Read more

    $26.99 AUD

  • Audiobook

    Eating in the Light of the Moon

    How Women Can Transform Their Relationship with Food Through Myths, Metaphors, and Storytelling

    Narrated by Arika Rapson ...

    Unabridged

    6 hours 59 min

    Weaving a rich tapestry of multicultural myths, ancient legends, and simple folktales, Anita Johnston, PhD, inspires women to free themselves from disordered eating by discovering the metaphors that are hidden in their own life stories. "Storytellers speak in the language of myth and metaphor," Johnston explains. "They tell us a truth that is not literal, but symbolic. If we hear the stories with ... Read more

    $24.99 AUD

  • Audiobook

    Breaking Free from Emotional Eating

    by Geneen Roth ...
    Narrated by Emily Durante ...

    Unabridged

    8 hours 23 min

    There is an end to the anguish of emotional eating-and this book explains how to achieve it. Geneen Roth, whose Feeding the Hungry Heart and When Food Is Love have brought understanding and acceptance to tens of thousands of fans over the last two decades, here outlines her proven program for resolving the conflicts at the root of overeating. Using simple techniques developed in her highly ... Read more

    $29.99 AUD

  • Audiobook

    Binge Eating

    The Complete Guide to Overcoming Food Addiction and Ending Binge Eating Disorder

    Narrated by Michael Stuhre ...

    Unabridged

    1 hour 4 min

    Take back your life and stop bad habits! I know you can do it!Binge eating can be a destructive habit, and if you want to overcome it, there is a desperate need for the right information. You’ve come to the right place. With the help of this audiobook, you’ll figure out the best way to take control of your body and mind again.You will learn, among others:How to stop urges and cravings (extremely ... Read more

    $4.99 AUD or Free with Kobo Plus

  • Audiobook

    End Emotional Eating

    Using Dialectical Behavior Therapy Skills to Cope with Difficult Emotions and Develop a Healthy Relationship to Food

    Narrated by Susannah Mars ...

    Unabridged

    7 hours 50 min

    If you eat to help manage your emotions, you may have discovered that it doesn't work. Once you're done eating, you might even feel worse. Eating can all too easily become a strategy for coping with depression, anxiety, boredom, stress, and anger and a reliable reward when it's time to celebrate.If you are ready to experience emotions without consuming them or being consumed by them, the ... Read more

    $48.99 AUD or Free with Kobo Plus

  • Audiobook

    How to Lose Weight for the Last Time

    Brain-Based Solutions for Permanent Weight Loss

    by Katrina Ubell ...
    Narrated by Katrina Ubell ...

    Unabridged

    8 hours 17 min

    The missing piece to the most sought-after health goal, How to Lose Weight for the Last Time offers brain-based solutions for dropping pounds and keeping them off without suffering or sacrifice.As a pediatrician, Katrina Ubell, MD, always struggled with her weight--she was either 40 pounds overweight, or struggling to lose that weight. Although she'd regularly counsel parents on the importance of ... Read more

    $36.99 AUD

  • Audiobook

    Overcoming Body Hatred Workbook

    A Woman’s Guide to Healing Negative Body Image and Nurturing Self-Worth Using CBT and Depth Psychology

    Unabridged

    6 hours

    Do you hate your body? Are you deeply dissatisfied with your appearance, shape, or weight-so much so that you avoid looking at yourself in the mirror, avoid certain social situations, or dread having your photo taken? If so, you are not alone. Body dissatisfaction and even body hatred have reached epidemic levels in our culture-particularly for women and girls. But you don't have to live your life ... Read more

    $23.99 AUD

    PRE-ORDER

  • Audiobook

    Binge No More

    A 7-day Program to Overcome Emotional Eating

    by Zephyra Lune ...
    Narrated by Digital Voice Mary G ...

    Unabridged

    2 hours 31 min

    This audiobook is narrated by a digital voice.Binge No More: A 7-day Program to Overcome Emotional Eating"For many, food is not just sustenance—it's comfort, it's celebration, it's solace. But what happens when this relationship becomes tumultuous? When the very act of eating, meant to nourish, begins to harm? "Binge No More" delves deep into this intricate dynamic, offering a lifeline to those ... Read more

    $19.99 AUD or Free with Kobo Plus

  • Audiobook

    Compulsive Overeating: a Practical Guide to Managing Emotional Eating, Reprogram Yourself and Develop a Healthy Relationship With Food

    Narrated by Una Mcgrouber ...
    Series Audiobook 1 - Mindful Growth

    Unabridged

    3 hours 12 min

    Struggling with Compulsive Overeating? Discover How to Break Free and Develop Healthy Eating Habits!If you find yourself raiding the fridge in the middle of the night or using food to cope with emotions, it's time to take control. "Compulsive Overeating" is your guide to understanding and overcoming this challenging behavior.Inside this audiobook, you'll find:Key Differences Between Emotional ... Read more

    $14.99 AUD or Free with Kobo Plus

    PRE-ORDER

  • Audiobook

    Body-Confident

    by Emma Wright ...
    Narrated by Annabelle Tudor ...

    Unabridged

    6 hours 48 min

    How do we encourage our kids towards healthy habits without promoting body obsession?For too long, parents have been given an impossible task: keep your kid from getting too fat, while making sure they love their body.In this practical and essential book, body-confidence parenting coach Emma Wright uses current research to put an end to fights at the dinner table, and shows how you can teach your ... Read more

    $26.99 AUD

  • Audiobook

    Just Eat It

    How Intuitive Eating Can Help You Get Your Act Together Around Food

    by Laura Thomas ...
    Narrated by Laura Thomas ...

    Unabridged

    16 hours 17 min

    'Truly life-changing' - Dolly Alderton'The only 'diet' book worth reading this new year' - Alexandra Heminsley, GraziaJust Eat It isn’t just a book. It’s part of a movement to help us take back control over our bodies. To free us from restrictive dieting, disordered eating and punishing exercise. To reject the guilt and anxiety associated with eating and, ultimately, to help us feel good about ... Read more

    $19.99 AUD

  • Audiobook

    Fifty Minutes

    by Carla Jenkins ...
    Narrated by Amber Gadd ...

    Unabridged

    10 hours

    Therapy was meant to solve her problems, not make them worse...Twenty-year-old Dani is desperate to overcome her demons, leave her dead-end job and return to her hard-won place at university. Using her limited earnings, she decides to start seeing a psychotherapist.Richard Goode is educated, sophisticated and worldly-everything Dani aspires to be. As he intuitively unpicks her self-loathing, Dani ... Read more

    $44.99 AUD

    PRE-ORDER

  • Audiobook

    The Real Me is Thin

    by Arabella Weir ...
    Narrated by Arabella Weir ...

    Unabridged

    4 hours 19 min

    The hapless and hilarious tale of a life lived under the constant and ruthless reign of a chocolate biscuit…Lumped into 'the too fat for potatoes group' by her mother, carefree eating isn't something Arabella Weir had much experience of growing up.Written with startling frankness, Arabella unravels her own eating history in this humorous appraisal of our attitudes towards eating disorders and ... Read more

    $35.99 AUD

  • Audiobook

    Bulimia Sucks!

    10 Simple Steps to Stop Bingeing and Purging

    Narrated by Kate Hudson-Hall ...

    Unabridged

    8 hours 2 min

    Do you feel broken and confused because you binge on food?Do you want to learn how to begin to relearn how to eat normally?If YES is your answer, fantastic, then Bulimia Sucks! is exactly what you've been looking for. In this eating disorders book, Kate will show you the same way she helps her clients begin their recovery with the Bulimia Sucks! Program. Because you can fully recover from bulimia. ... Read more

    $21.99 AUD or Free with Kobo Plus

  • Audiobook

    Breaking Up With Sugar

    A Plan to Divorce the Diets, Drop the Pounds and Live Your Best Life

    by Molly Carmel ...
    Narrated by Molly Carmel ...

    Unabridged

    7 hours 22 min

    A 66-day plan for going sugar-free from an eating disorder specialist and therapist who broke free of her own sugar addiction.Our relationship with food can be complicated: for many, food soothes painful emotions, it nurtures, it numbs, it provides a 'high'. Breaking Up With Sugar offers a plan for the complete transformation of many people's destructive relationship with food. For these people, s ... Read more

    $35.99 AUD

  • Audiobook

    Emotional Eating

    The Complete Step By Step Workbook To Start Your Journey Toward s Food Freedom: How To Stop Overeating And Develop A Healthy R elationship With Food, Nurturing Yourself Mindfully.

    by Vanessa Brown ...
    Narrated by Hanna C ...

    Unabridged

    3 hours 34 min

    How would your life be if you didn’t have constant worries about your about food, your eating patterns, or your body? How would your life be if you loved your body a little bit more than you do now?Have you gone from diet to diet, but nothing seemed to work? Or perhaps there are times when the number on the scales made you excited and confident, but it lasted for a short while because whatever you ... Read more

    $14.99 AUD

  • Audiobook

    Binge Eating

    Involve in Clean Eating, Mindful Eating, and Freedom from Food Addiction

    Narrated by Sarah Margrave ...

    Unabridged

    1 hour 53 min

    The following topics are included in this 3-book combo:Book 1: Based on various research projects, this book helps you see the best ways to stop binge eating. For some people, it’s an actual disorder. For others, it’s a bad routine they got into and want to break through.Why do people binge eat?What causes them to reach for unhealthy snacks, aside from the fact that they are at least affordable ... Read more

    $8.99 AUD or Free with Kobo Plus

  • Audiobook

    Binge Eating

    Learn How to Use Fasting and Dieting to Lose Weight Faster

    Unabridged

    2 hours 10 min

    This is a 2-book bundle, consisting of these books:Book 1: Is it worth it to do some intermittent fasting to cleanse your body or lose belly fat?Yes, it is.But why?That is just one of the many things that will be explained in this book. It can set you on the path to better sleep, autophagy (that term will be clarified), and healthier nutrition. Aside from this, we will discuss the many mistakes ... Read more

    $7.99 AUD or Free with Kobo Plus

  • Audiobook

    Binge Eating

    Amazing Tips on How to Lose Weight and Stop Overeating

    Narrated by Sarah Margrave ...

    Unabridged

    1 hour 1 min

    This guide will guide you along in a crazy world with supermarkets full of shelves with snacks that contain absolutely no valuable nutrients whatsoever.Welcome to the binge eating book, the book that can help you stop snacking on things that aren’t healthy for you. Many people face this problem. It has become more common as the media is found mostly at home, with billions of people who have gotten ... Read more

    $5.99 AUD or Free with Kobo Plus

  • Audiobook

    Emotional Eating and Overeating

    Learn How to Stop Binge Eating Disorder and Compulsive Overeating by Developing a Healthy Relationship with Food and Quick Excess Weight Loss through Mindfulness Eating Solution

    Narrated by Kenzy S. Taha ...

    Unabridged

    4 hours 9 min

    Have you recently started suspecting that the reason you have such a hard time losing weight and keeping it off has to do with your emotional eating? And are you looking to break emotional eating for good so that you can stop the weight gain trend you often have when you are happy or stressed about something?If you’ve answered "Yes", pay attention....You are about to discover exactly how to take ... Read more

    $19.99 AUD or Free with Kobo Plus

  • Audiobook

    Fearlessly Different

    An Autistic Actor's Journey to Broadway's Biggest Stage

    by Mickey Rowe ...
    Narrated by Mickey Rowe ...

    Unabridged

    6 hours 22 min

    Growing up, Mickey Rowe was told that he couldn’t enter the mainstream world.He was iced out by classmates and colleagues, infantilized by well-meaning theatre directors, barred from even earning a minimum wage. Why? Because he is autistic.Fearlessly Different: An Autistic Actor’s Journey to Broadway’s Biggest Stage is Mickey Rowe’s inspiring story. As an autistic and legally blind person, it was ... Read more

    $29.99 AUD

  • Audiobook

    Binge Eating

    Be Free from Food Addiction and Bad Overeating Habits

    Narrated by Sarah Margrave ...

    Unabridged

    2 hours 55 min

    This is a 3-book bundle, which addresses various subtopics, including but not limited to these:Book 1: This guide will guide you along in a crazy world with supermarkets full of shelves with snacks that contain absolutely no valuable nutrients whatsoever.Welcome to the binge eating book, the book that can help you stop snacking on things that aren’t healthy for you. Many people face this problem. ... Read more

    $10.99 AUD or Free with Kobo Plus

  • Audiobook

    I morgen stopper jeg

    Narrated by Louise Davidsen ...

    Unabridged

    6 hours 5 min

    I sytten år levede Anja Fonseca et dobbeltliv. Hun var den sjove elev i skolen, den festglade student. På universitetet var hun den ambitiøse studerende og siden 2006 har hun været kendt som den veloplagte, smilende vejrvært på DR's kanaler. Men siden teenageårene bar Anja Fonseca på en smertefuld hemmelighed. Hun led af bulimi, en sygdom som kom helt ud af kontrol og dominerede alt i hendes liv. ... Read more

    $19.99 AUD