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Eating Disorders Audiobooks

If you like Eating Disorders Audiobooks, then you'll love these top picks.
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  • Audiobook

    8 Keys to Recovery from an Eating Disorder

    Effective Strategies from Therapeutic Practice and Personal Experience

    by Carolyn Costin, Gwen Schubert Grabb ...
    Narrated by Donna Postel ...

    Unabridged

    9 hours 19 min

    This is no ordinary book on how to overcome an eating disorder. The authors bravely share their unique stories of suffering from and eventually overcoming their own severe eating disorders. Interweaving personal narrative with the perspective of their own therapist-client relationship, their insights bring an unparalleled depth of awareness into just what it takes to successfully beat this ... Read more

    $26.99 AUD or free with audiobook trial

  • Audiobook

    Anti-Diet

    Reclaim Your Time, Money, Well-Being and Happiness Through Intuitive Eating

    by Christy Harrison ...
    Narrated by Christy Harrison ...

    Unabridged

    9 hours 46 min

    A how-to guide to reclaiming your time, money, health and happiness in our toxic diet culture.In Anti-Diet, Christy Harrison takes on diet culture and the multi-billion-pound industries that profit from it, exposing all the ways it robs people of their time, money, health and happiness. It will turn what you think you know about health and wellness upside down, as Harrison explores the history of ... Read more

    $35.99 AUD or free with audiobook trial

  • Audiobook

    How to Lose Weight for the Last Time

    Brain-Based Solutions for Permanent Weight Loss

    by Katrina Ubell ...
    Narrated by Katrina Ubell ...

    Unabridged

    8 hours 17 min

    The missing piece to the most sought-after health goal, How to Lose Weight for the Last Time offers brain-based solutions for dropping pounds and keeping them off without suffering or sacrifice.As a pediatrician, Katrina Ubell, MD, always struggled with her weight--she was either 40 pounds overweight, or struggling to lose that weight. Although she'd regularly counsel parents on the importance of ... Read more

    $49.99 AUD or free with audiobook trial

  • Audiobook

    Just Eat It

    How Intuitive Eating Can Help You...

    by Laura Thomas ...
    Narrated by Laura Thomas ...

    Unabridged

    16 hours 17 min

    'Truly life-changing' - Dolly Alderton'The only 'diet' book worth reading this new year' - Alexandra Heminsley, GraziaJust Eat It isn’t just a book. It’s part of a movement to help us take back control over our bodies. To free us from restrictive dieting, disordered eating and punishing exercise. To reject the guilt and anxiety associated with eating and, ultimately, to help us feel good about ... Read more

    $19.99 AUD or free with audiobook trial

  • Audiobook

    Body Positive Power

    How to stop dieting, make peace with your body and live

    by Megan Jayne Crabbe ...
    Narrated by Megan Jayne Crabbe ...

    Unabridged

    10 hours 16 min

    Random House presents the audiobook edition of Body Positive Power, written and read by Megan Jayne Crabbe.IF YOU'RE TIRED OF BEING AT WAR WITH YOUR BODY, THEN THIS AUDIOBOOK IS FOR YOU.We've been convinced that happiness is something that only comes once we hit that goal weight, get those washboard abs, shrink ourselves down and change every part of ourselves. We believe that our bodies are the ... Read more

    $19.99 AUD or free with audiobook trial

  • Audiobook

    Binge Eating

    The Complete Guide to Overcoming Food Addiction and Ending Binge Eating Disorder

    by Crista Hoffmann ...
    Narrated by Michael Stuhre ...

    Unabridged

    1 hour 4 min

    Take back your life and stop bad habits! I know you can do it!Binge eating can be a destructive habit, and if you want to overcome it, there is a desperate need for the right information. You’ve come to the right place. With the help of this audiobook, you’ll figure out the best way to take control of your body and mind again.You will learn, among others:How to stop urges and cravings (extremely ... Read more

    $4.99 AUD or free with audiobook trial

  • Audiobook

    Sick Enough

    A Guide to the Medical Complications of Eating Disorders

    by Jennifer L. Gaudiani, MD, CEDS, FAED ...
    Narrated by Donna Postel ...

    Unabridged

    11 hours 56 min

    Patients with eating disorders frequently feel that they aren't "sick enough" to merit treatment, despite medical problems that are both measurable and unmeasurable. They may struggle to accept rest, nutrition, and a team to help them move towards recovery. Sick Enough offers patients, their families, and clinicians a comprehensive, accessible review of the medical issues that arise from eating ... Read more

    $36.99 AUD or free with audiobook trial

  • Audiobook

    Eating in the Light of the Moon

    How Women Can Transform Their Relationship with Food Through Myths, Metaphors, and Storytelling

    by Anita A. Johnston, PhD ...
    Narrated by Arika Rapson ...

    Unabridged

    6 hours 59 min

    Weaving a rich tapestry of multicultural myths, ancient legends, and simple folktales, Anita Johnston, PhD, inspires women to free themselves from disordered eating by discovering the metaphors that are hidden in their own life stories. "Storytellers speak in the language of myth and metaphor," Johnston explains. "They tell us a truth that is not literal, but symbolic. If we hear the stories with ... Read more

    $24.99 AUD or free with audiobook trial

  • Audiobook

    Food Therapy

    by Pixie Turner ...
    Narrated by Pixie Turner ...

    Unabridged

    6 hours 20 min

    How does food make you feel?If it's a source of guilt, shame, or punishment, have you ever stopped to ask why?We've become so used to the concept of 'good' and 'bad' foods that we barely notice the drastic statement we're making when we say we are a bad person for eating something sweet. In FOOD THERAPY, Pixie Turner presents a new approach to our relationship with food. Instead of focusing on ... Read more

    $39.99 AUD or free with audiobook trial

  • Audiobook

    End Emotional Eating

    Using Dialectical Behavior Therapy Skills to Cope with Difficult Emotions and Develop a Healthy Relationship to Food

    by Jennifer Taitz, PhD ...
    Narrated by Susannah Mars ...

    Unabridged

    7 hours 50 min

    If you eat to help manage your emotions, you may have discovered that it doesn't work. Once you're done eating, you might even feel worse. Eating can all too easily become a strategy for coping with depression, anxiety, boredom, stress, and anger and a reliable reward when it's time to celebrate.If you are ready to experience emotions without consuming them or being consumed by them, the ... Read more

    $48.99 AUD or free with audiobook trial

  • Audiobook

    The Real You

    How to Escape Your Limitations and Become the Person You Were Born to Be

    by Andrew Parr ...
    Narrated by Andrew Parr ...

    Unabridged

    9 hours 14 min

    Brought to you by Penguin.If you could change one thing about the way you think, feel or behave today, what would it be?We all have things that hold us back in life, preventing us from achieving true success and happiness. Andrew Parr has written the ultimate guide to escaping, resolving, and over-coming the self-imposed limitations that we all believe are true or unchangeable. When we let go of ... Read more

    $22.99 AUD or free with audiobook trial

  • Audiobook

    Mindful Eating

    A Guide to Rediscovering a Healthy and Joyful Relationship with Food

    by Jan Chozen Bays ...
    Narrated by Jan Chozen Bays, Kaleo Griffith ...
    series Shambhala

    Unabridged

    8 hours 24 min

    The art of mindfulness can transform our struggles with food--and renew our sense of pleasure, appreciation, and satisfaction with eating. Drawing on recent research and integrating her experiences as a physician and meditation teacher, Dr. Jan Bays offers a wonderfully clear presentation of what mindfulness is and how it can help with food issues.Mindful eating is an approach that involves ... Read more

    $25.99 AUD or free with audiobook trial

  • Audiobook

    Compulsive Overeating

    How To Stop Obesity And Overcome Binge Eating Disorder With Right Code For Develop Mindful And Nurture Yourself To Start Again A Good Emotional And Intuitive Habits With Food

    by Paul Never ...
    Narrated by Steffan Spirit ...

    Unabridged

    3 hours 12 min

    Feeling like a failure again?It's 11 pm. You're watching your favorite show on TV. You are feeling good about how you ate today, how you did your workout, and how you're on the right track to get the body you've always wanted. And then…this voice sneaks into your mind…"How about a spoon of ice cream? Just one…nothing will happen because of only 1 spoon…". Then 1 spoon turns into 2, and 3…"I ... Read more

    $10.99 AUD or free with audiobook trial

  • Audiobook

    I morgen stopper jeg

    by Morten Brask, Anja Fonseca ...
    Narrated by Louise Davidsen ...

    Unabridged

    6 hours 5 min

    I sytten år levede Anja Fonseca et dobbeltliv. Hun var den sjove elev i skolen, den festglade student. På universitetet var hun den ambitiøse studerende og siden 2006 har hun været kendt som den veloplagte, smilende vejrvært på DR's kanaler. Men siden teenageårene bar Anja Fonseca på en smertefuld hemmelighed. Hun led af bulimi, en sygdom som kom helt ud af kontrol og dominerede alt i hendes liv. ... Read more

    $19.99 AUD

  • Audiobook

    My Big Bottom Blessing

    How Hating My Body Led to Loving My Life

    by Teasi Cannon ...
    Narrated by Pam Ward ...

    Unabridged

    5 hours 42 min

    Loving the girl in the mirror isn't about changing how you look, but allowing God to change how you see. Teasi Cannon’s lifelong battle with body image nearly destroyed her. Yet today she feels blessed—not because the size of her lower half has changed but because her perspective has. In her often hilarious, no-nonsense style, Teasi's gut-honest journey and transparent insights will propel ... Read more

    $39.99 AUD or free with audiobook trial

  • Audiobook

    The Obesity Factor: How to Win the Fight Against Obesity and Start Living a Healthy Life

    by Julia Hansen ...
    Narrated by Alex Sullivan, Eleonor Webb ...

    Unabridged

    3 hours 42 min

    The best guide for weight loss to say goodbye to cravings and start eating right.Obesity comprises a significant nutritional medical issue in developed and developing nations, which has reached pandemic extents. obesity is characterized as the state of inordinate fat amassing to such a degree, that influences the individual's wellbeing. The rapidly increased rate of obesity is because of natural ... Read more

    $17.99 AUD or free with audiobook trial

  • Audiobook

    Atracón de comida de Comida En español/Binge eating food in Spanish (Spanish Edition)

    by Charlie Mason ...
    Narrated by Nicolas Riebel ...

    Unabridged

    40 min

    La obesidad es omnipresente hoyEn muchas ciudades, más de la mitad de los adultos son obesos y muchos de los niños también lo son. Uno de los mayores contribuyentes a la obesidad es el atracón de comida. El atracón de comida es cuando alguien se ve obligado a comer compulsivamente y sigue comiendo pasando el punto de plenitud e incluso llegando el punto de dolor físico.A menudo se realiza en un ... Read more

    $8.99 AUD or free with audiobook trial

  • Audiobook

    El cannabis en el tratamiento de la ansiedad

    by Pharmacology University ...
    Narrated by Melissa Tercero ...

    Unabridged

    1 hour 4 min

    Bienvenido a explorar este maravilloso audiolibro en el cual vas a conocer los beneficios del cannabis sativa como tratamiento para la ansiedad.Para comenzar seguramente tendrás algunas dudas como: ¿qué es la ansiedad? ¿cómo saber si la padezco?. Quédate con nosotros y descúbrelo.El trastorno de ansiedad es una colección de afecciones de salud mental, caracterizadas por situaciones ambiguas, por ... Read more

    $0.99 AUD or free with audiobook trial

  • Audiobook

    Building a Better Body Image

    50 Days to Loving Your Body from the Inside Out

    by Trish Blackwell ...
    Narrated by Trish Blackwell ...

    Unabridged

    1 hour 57 min

    Everyone deserves to feel comfortable in the skin they are in, and journeying through this e-book is the perfect place to start a new relationship with your body, your mind, and your health. Your journey will take you day-by-day over a 50-day period, challenging and transforming how you see yourself. All you need is five minutes each day to read the lesson and personal application challenge of the ... Read more

    $10.99 AUD or free with audiobook trial

  • Audiobook

    Binge Eating

    Break through Patterns of Emotional Eating and Excessive Snacking

    by Melanie Frecken ...
    Narrated by Sarah Margrave ...

    Unabridged

    1 hour 58 min

    This is a 2-book combo, which has the following titles:Book 1: This guide will guide you along in a crazy world with supermarkets full of shelves with snacks that contain absolutely no valuable nutrients whatsoever.Welcome to the binge eating book, the book that can help you stop snacking on things that aren’t healthy for you. Many people face this problem. It has become more common as the media ... Read more

    $8.99 AUD or free with audiobook trial

  • Audiobook

    You're Doing It Wrong

    by Adam Buxton ...
    Narrated by Adam Buxton ...

    Unabridged

    1 hour 8 min

    Adam Buxton takes a sideways look at some of our confusing modern ideas, and explains why you're definitely doing it all wrong.Across five episodes he explores the worlds of work, parenting, diet, the environment and family.Is the idea of a 'dream job' - one that inspires and fulfils us and makes our lives worth living - really possible? Does your toddler eat strictly rationed organic produce, or ... Read more

    $8.99 AUD or free with audiobook trial

  • Audiobook

    Breaking Free from Anorexia

    A Personal Journey and Recovery Guide

    by Behnay Books ...
    Narrated by Gary Dickson ...

    Unabridged

    59 min

    "Breaking Free from Anorexia: A Personal Journey and Recovery Guide" is a powerful and inspiring guide to overcoming anorexia. Written by an experienced professional, this book offers a comprehensive and personal look at the journey of recovery from anorexia. It provides an in-depth understanding of the disorder, including the causes, symptoms, and risk factors, as well as an overview of the ... Read more

    $14.99 AUD or free with audiobook trial

  • Audiobook

    The Overweight Mind and Body

    Your Unique Psychological Journey Towards Weight Loss

    by Kathy Leach ...
    Narrated by Coleen Marlo ...

    Unabridged

    5 hours 30 min

    The Overweight Mind and Body is a self-help guide to understanding the psychological issues that lead to overeating and weight gain. The book enables the listener to discover the psychological drives that lead to unwanted weight and to find ways of meeting those drives other than with food. It introduces a simple, user-friendly theory of Transactional Analysis to promote weight-related self ... Read more

    $23.99 AUD or free with audiobook trial

    PRE-ORDER

  • Audiobook

    A Therapist's Guide to Treating Eating Disorders in a Social Media Age

    by Shauna Frisbie ...
    Narrated by Coleen Marlo ...

    Unabridged

    8 hours 28 min

    The impact of visual images all around us on clients who suffer from eating disorders; using phototherapy as a means of healing. All humans need space to think, to be, and to process without constant distraction. This is especially true of adolescents and young adults, for whom identity formation is a consuming task. Social media has generated both a place for the creation of identity and an ... Read more

    $29.99 AUD or free with audiobook trial