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Eating Disorders Audiobooks

If you like Eating Disorders Audiobooks, then you'll love these top picks.
Showing 1 - 24 of 269 Results
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  • Audiobook

    Anti-Diet

    Reclaim Your Time, Money, Well-Being and Happiness Through Intuitive Eating

    Narrated by Christy Harrison ...

    Unabridged

    9 hours 46 min

    A how-to guide to reclaiming your time, money, health and happiness in our toxic diet culture.In Anti-Diet, Christy Harrison takes on diet culture and the multi-billion-pound industries that profit from it, exposing all the ways it robs people of their time, money, health and happiness. It will turn what you think you know about health and wellness upside down, as Harrison explores the history of ... Read more

    $35.99 AUD

  • Audiobook

    Do This for You

    Train Your Mind To Transform Your Fitness

    by Krissy Cela ...
    Narrated by Krissy Cela ...

    Unabridged

    6 hours 3 min

    'This woman will change how you exercise forever' - YOU MAGAZINEInstagram sensation Krissy Cela is the one-woman revolution set to transform how you think about fitness.It's time to reassess your approach to getting fit! No more crazy self-punishment, 'miracle' diets or one-size-fits-all rules. Having changed the lives of millions of people through her no-nonsense, friendly and supportive coaching ... Read more

    $35.99 AUD

  • Audiobook

    Love for Imperfect Things

    How to Accept Yourself in a World Striving for Perfection

    by Haemin Sunim ...
    Narrated by Raymond Lee ...

    Unabridged

    4 hours 1 min

    Penguin presents the audiobook edition of Love for Imperfect Things by Haemin Sunim, read by Raymond Lee.No one is perfect. But that doesn't stop us from imagining ourselves smarter, funnier, richer, or thinner, and how much happier we would then be.Love for Imperfect Things, by the bestselling Korean monk, Haemin Sunim, shows how the path to happiness and peace of mind includes not only strong ... Read more

    $15.99 AUD

  • Audiobook

    Right Body For You

    Unabridged

    5 hours 5 min

    What would it be like to begin enjoying your body no matter what size, shape, age or fitness? Isn't it time to stop the patterns and habits with your body that keep you stuck? Is your body an ease or burden? This is a very different perspective about bodies and your ability to change yours. It might all be easier than you ever knew was possible! ... Read more

    $17.99 AUD or Free with Kobo Plus

  • Audiobook

    Radical Belonging

    How to Survive and Thrive in an Unjust World (While Transforming it for the Better)

    by Lindo Bacon ...
    Narrated by LaQuita James ...

    Unabridged

    10 hours 50 min

    We are in the midst of a cultural moment. #MeToo. #BlackLivesMatter. #TransIsBeautiful. #AbleismExists. #EffYourBeautyStandards. Those of us who don't fit into the "mythical norm" (white, male, cisgender, able-bodied, slender, Christian, etc.)-which is to say, most of us-are demanding our basic right: To know that who we are matters. To belong. Being "othered" and the body shame it spurs is not ... Read more

    $36.99 AUD

  • Audiobook

    Food Junkies

    The Truth About Food Addiction

    by Vera Tarman ...
    Narrated by Lisa Bunting ...

    Unabridged

    8 hours 20 min

    Overeating, binge eating, obesity, anorexia, and bulimia: Food Junkies tackles the complex, poorly understood issue of food addiction from the perspectives of a medical researcher and dozens of survivors. What exactly is food addiction? Is it possible to draw a hard line between indulging cravings for “comfort food” and engaging in substance abuse? For people struggling with food addictions, ... Read more

    $23.99 AUD or Free with Kobo Plus

  • Audiobook

    Breaking Free from Emotional Eating

    by Geneen Roth ...
    Narrated by Emily Durante ...

    Unabridged

    8 hours 23 min

    There is an end to the anguish of emotional eating-and this book explains how to achieve it. Geneen Roth, whose Feeding the Hungry Heart and When Food Is Love have brought understanding and acceptance to tens of thousands of fans over the last two decades, here outlines her proven program for resolving the conflicts at the root of overeating. Using simple techniques developed in her highly ... Read more

    $29.99 AUD

  • Audiobook

    Allen Carr's Easy Way to Quit Emotional Eating

    Set yourself free from binge-eating and comfort-eating

    by Allen Carr ...
    Narrated by Gabrielle Glaister ...
    Series series Allen Carr's Easyway

    Unabridged

    6 hours 39 min

    Do you eat when you're not hungry? Or when you're angry and upset? Do you eat to control your feelings?Allen Carr's Easyway is the most successful self-help stop-smoking method of all time. It has helped millions of smokers all over the world to quit, and has since been used to treat other addictions such as drinking and gambling. Allen Carr's Easyway method works by unravelling the brainwashing ... Read more

    $36.99 AUD or Free with Kobo Plus

  • Audiobook

    Binge Eating

    The Complete Guide to Overcoming Food Addiction and Ending Binge Eating Disorder

    Narrated by Michael Stuhre ...

    Unabridged

    1 hour 4 min

    Take back your life and stop bad habits! I know you can do it!Binge eating can be a destructive habit, and if you want to overcome it, there is a desperate need for the right information. You’ve come to the right place. With the help of this audiobook, you’ll figure out the best way to take control of your body and mind again.You will learn, among others:How to stop urges and cravings (extremely ... Read more

    $4.99 AUD or Free with Kobo Plus

  • Audiobook

    The Wisdom of Your Body

    Finding Healing, Wholeness, and Connection through Embodied Living

    Narrated by Emily Ellet ...

    Unabridged

    9 hours 14 min

    Maybe you've been made to feel ashamed of your body or like it isn't good enough. Maybe your body is riddled with stress, pain, or the effects of trauma. Maybe you think of your body as an accessory to what you believe you really are-your mind. Whatever the reason, many of us don't feel at home in our bodies. But being disconnected from ourselves as bodies means being disconnected from truly ... Read more

    $29.99 AUD

  • Audiobook

    End Emotional Eating

    Using Dialectical Behavior Therapy Skills to Cope with Difficult Emotions and Develop a Healthy Relationship to Food

    Narrated by Susannah Mars ...

    Unabridged

    7 hours 50 min

    If you eat to help manage your emotions, you may have discovered that it doesn't work. Once you're done eating, you might even feel worse. Eating can all too easily become a strategy for coping with depression, anxiety, boredom, stress, and anger and a reliable reward when it's time to celebrate.If you are ready to experience emotions without consuming them or being consumed by them, the ... Read more

    $48.99 AUD or Free with Kobo Plus

  • Audiobook

    Dead Weight

    On Hunger, Harm and Disordered Eating

    Narrated by Karissa Vacker ...

    Unabridged

    11 hours 31 min

    'Electric with insight' - Leslie Jamison, author of The RecoveringEmmeline Clein's own history of disordered eating began when she was just twelve. In Dead Weight, alongside her own experience and through the stories of other women – famous figures from across time and popular culture, and girls she's known and loved – she traces the medical and cultural history of anorexia, bulimia, orthorexia ... Read more

    $22.99 AUD

  • Audiobook

    Food Triggers

    Exchanging Unhealthy Patterns for God-Honoring Habits

    by Amber Lia ...
    Narrated by Amber Lia ...

    Unabridged

    7 hours 35 min

    You Can Win Your Food Battles-for Good Do you crave unhealthy foods or overeat when you're stressed, bored, or lonely? These and other food triggers not only have an emotional and physical basis, they can also become a spiritual battle. In this groundbreaking book, certified health coach Amber Lia exposes thirty-one common food-related struggles that trap people in unhealthy thinking and eating ... Read more

    $29.99 AUD

  • Audiobook

    Reversing Your child’s Eating Disorder 4.0

    A step-by-step Guide for Overcoming Selective Eating, Food Aversion and Feeding Disorders to Help your Teen Recover from Anorexia, Bulimia and Blinge Eating

    Narrated by Scott J. Barnard ...

    Unabridged

    6 hours 38 min

    Empower your teen to tackle their eating disorder and discover how to pursue a meaningful path to long-term healthy eating habits.Specially narrated with an authentic and heartfelt tone, this thought-provoking audiobook seeks to empower parents and caregivers with the tools they need to help their child work through eating disorders and emerge as happier, healthier individuals.Drawing on the ... Read more

    $17.99 AUD or Free with Kobo Plus

  • Audiobook

    The Body Image Workbook

    An Eight-Step Program for Learning to Like Your Looks, Second Edition

    Narrated by Walter Dixon ...

    Unabridged

    6 hours 17 min

    Have you ever wondered what it would feel like to accept and enjoy the way you look instead of constantly worrying about and criticizing your appearance? What if instead of focusing on your flaws, you felt confident with the body you have right now? If you don't like what you see when you look in the mirror, you may not realize that these feelings are entirely within your grasp. You don't need ... Read more

    $29.99 AUD

  • Audiobook

    Weight Loss Diet

    Lose Belly Fat through Dieting and Intermittent Fasting

    Unabridged

    1 hour 57 min

    This is a 2-book bundle, consisting of these books:Book 1: What are the real benefits of intermittent fasting?The answer might surprise you, as it extends far beyond the biological aspects of allowing your intestines to reboot. There is a psychological factor that helps people lose weight faster too. Another aspect is clean eating, which is a concept that helps people boost their nutrition and ... Read more

    $7.99 AUD or Free with Kobo Plus

  • Audiobook

    Jeg gør mig ondt, når ...

    Om børn og selvskade

    Unabridged

    3 hours 39 min

    Hver femte ung i 9. klasse har prøvet at skære i sig selv (det vi nu kalder cutting), mens hver fjerde pige i 9. klasse er i risiko for at udvikle en spiseforstyrrelse. Det er alarmerende høje tal og derfor nødvendigt at give disse fænomener eller forstyrrelser opmærksomhed.I Jeg gør mig ondt, når … kommer livseksperterne – dem, der lever med skaderne og forstyrrelserne – selv til orde med ... Read more

    $14.99 AUD

  • Audiobook

    Winning at Weight Loss

    Achieve your slimming goals, enjoy food and feel great again

    Unabridged

    6 hours 23 min

    Praise for Nik and Eva Speakman:'I've seen their work first hand when it came to my own fear of flying - they are a great team' Holly Willoughby'I never believed in miracles until I met the Speakmans' Jake RocheNik and Eva Speakman have helped thousands of everyday people lose weight and improve their self-worth and body image.Now it's your turn.- Are you overeating?- Do you feel hungry all of the ... Read more

    $35.99 AUD

  • Audiobook

    How to Overcome Binge Eating Disorder

    7 Lessons to Understand, Treat, and Overcome Binge Eating Disorder and Compulsive Overeating

    Narrated by Patricia Morris ...

    Unabridged

    1 hour 22 min

    This book offers hope for those struggling with Binge Eating Disorder and those who believe they may be experiencing symptoms of Binge Eating Disorder. It aims to provide one with further understanding into the intricacy of this mental illness, as well as necessary information for beginning or maintaining the recovery process.This book explores:• Diagnostic criteria for Binge Eating Disorder• ... Read more

    $29.99 AUD or Free with Kobo Plus

  • Audiobook

    The Opposite of Butterfly Hunting

    A powerful memoir of overcoming an eating disorder

    by Evanna Lynch ...
    Narrated by Evanna Lynch ...

    Unabridged

    13 hours 2 min

    'Gradually, I began to feel this dawning awareness that womanhood was coming for me, that it was looming inevitably, and it didn't feel safe... While those around me tried to expedite it, simulate it, exacerbate it, I tried to strangle it.'A raw and compelling new memoir from actress and activist Evanna Lynch about the battle between perfection and creativity.Evanna Lynch has long been viewed as a ... Read more

    $35.99 AUD

  • Audiobook

    Emotional Eating and Intuitive Eating: 2 Audiobooks in 1 - Learn How to Unlock Your Mind, Begin a Healthy Relationship with Food, and Stop Overeating, Binge Eating, Compulsive Eating, and Emotional Eating

    Narrated by Kenzy S. Taha ...

    Unabridged

    8 hours 59 min

    It doesn’t matter whether you’ve just been clinically diagnosed with an eating disorder, you have recently gotten worried about your bad eating habits, or have been through endless therapies but can’t stop thinking about food, because this audiobook is meant for anyone going through this problem.Are you ready to turn a new leaf in your life where you no longer have to struggle with controlling how ... Read more

    $21.99 AUD or Free with Kobo Plus

  • Audiobook

    The Wisdom of a Big Girl: Learning to Measure Yourself by a Different Standard

    Narrated by Rebecca Roberts ...

    Unabridged

    1 hour 2 min

    All women have been subjected to the pervasive idea that we have to look a certain way, have young, beautiful skin, show no blemishes, and be thin and attractive. And if we do not fit into this stereotype of what society thinks is beautiful, then we are shunned, teased, degraded, or even ostracized. It has been proven that people who are considered more attractive get better jobs, have more ... Read more

    $8.99 AUD or Free with Kobo Plus

  • Audiobook

    The Most Powerful Weight Loss Device Ever Made: The Human Brain

    by Claude Viens ...
    Narrated by Claude Viens ...

    Unabridged

    2 hours 10 min

    Milliions of people are struggling to find a way out of obesity without knowing they already own THE MOST POWERFUL WEIGHT LOSS DEVICE EVER MADE. This simple book written by a simple man explains how mastering our thoughts can influence our behavior, which is responsible for the way we are.Approaching age 50, author Claude Viens was determined to give himself the gift of good health. This time it ... Read more

    $11.99 AUD or Free with Kobo Plus

  • Audiobook

    Powerful Positive Body Image & Confidence Affirmations

    by Joel Thielke ...
    Narrated by Catherine Perry ...

    Unabridged

    3 hours 10 min

    These affirmations are highly effective and a wonderful way to help you embrace the beauty of your body and boost your self-esteem to celebrate your uniqueness. There's no one out there like you!Soothing nature sounds help your body and mind deeply relax, so that you can the most out of your affirmations.These powerful, positive affirmations are approximately 20-30 minutes, with a sleep track that ... Read more

    $7.99 AUD or Free with Kobo Plus