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Fitness

If you like Fitness Audiobooks, then you'll love these top picks.
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  • Audiobook

    Becoming Supernatural: How Common People Are Doing The Uncommon

    Narrated by Adam Boyce ...

    Unabridged

    14 hours 6 min

    The author of the New York Times bestseller You Are the Placebo, as well as Breaking the Habit of Being Yourself and Evolve Your Brain, draws on research conducted at his advanced workshops since 2012 to explore how common people are doing the uncommon to transform themselves and their lives. Becoming Supernatural marries the some of the most profound scientific information with ancient wisdom to ... Read more

    $59.91 AUD or free with audiobook trial

  • Audiobook

    The Fast 800

    How to combine rapid weight loss and intermittent fasting for long-term health

    Unabridged

    3 hours 33 min

    **Australian and New Zealand editionTHE NO. 1 BESTSELLER IN AUSTRALIA AND THE UKBASED ON THE LATEST GROUNDBREAKING SCIENCE**THE ULTIMATE GUIDE FROM THE CREATOR OF THE 5:2 – HOW TO COMBINE RAPID WEIGHT LOSS AND INTERMITTENT FASTING FOR LONG-TERM GOOD HEALTHAN EXCITING NEW PROGRAMME BUILT AROUND A MORE MANAGEABLE 800-CALORIE FAST DAYSix years ago, Dr Michael Mosley started a health revolution with ... Read more

    $31.44 AUD or free with audiobook trial

  • Audiobook

    Living with a SEAL

    31 Days Training with the Toughest Man on the Planet

    by Jesse Itzler ...
    Narrated by Jesse Itzler ...

    Unabridged

    5 hours 18 min

    Entrepreneur Jesse Itzler chronicles his month of living and extreme fitness training with a Navy SEAL in the New York Times and #1 LA Times bestseller Living With a Seal, now with two bonus chapters.Entrepreneur Jesse Itzler will try almost anything. His life is about being bold and risky. So when Jesse felt himself drifting on autopilot, he hired a rather unconventional trainer to live with him ... Read more

    $38.91 AUD or free with audiobook trial

  • Audiobook

    Not a Diet Book: Take Control. Gain Confidence. Change Your Life.

    by James Smith ...
    Narrated by James Smith ...

    Unabridged

    6 hours 59 min

    *The No.1 Sunday Times BestsellerAre you ready to change your life?Are you sick of always wearing black and getting undressed in the dark?Are you fixated with a number on the scales?Are you afraid to step into the gym and commit to a routine?Is your confidence at an all-time low?Is all of this having a negative impact on your ... ... Read more

    $26.99 AUD or free with audiobook trial

  • Audiobook

    Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life.

    by James Smith ...
    Narrated by James Smith ...

    Unabridged

    6 hours 43 min

    The follow up to James Smith’s international number one bestseller, Not a Diet Book.Do you love your job?Does your future excite you?Are your relationships working for you?James Smith is back to challenge everything you thought you knew about the path to fulfilment and happiness. With hard-hitting home truths and a helping of tough love, be prepared to re-set your outlook, redefine your goals and ... Read more

    $24.99 AUD or free with audiobook trial

  • Audiobook

    Boundless

    Upgrade Your Brain, Optimize Your Body & Defy Aging

    Narrated by James Newcomb ...

    Unabridged

    36 hours 30 min

    What if the ability to look, feel, and perform at peak capacity wasn’t the stuff of lore but instead was within easy reach?Sure, some of us find ways to hit peak performance in one area or another—there are professional poker players, computer programmers, and race car drivers hunched over card games, keyboards, and steering wheels with optimized minds; UFC and NFL gladiators fighting for glory on ... Read more

    $74.87 AUD or free with audiobook trial

  • Audiobook

    Relentless

    From Good to Great to Unstoppable

    by Tim S. Grover ...
    Narrated by Pete Simonelli ...

    Unabridged

    6 hours 38 min

    An all-new production of the phenomenal bestseller, now featuring exclusive new conversations with the authors!For more than two decades, legendary trainer Tim Grover has taken the greats—Michael Jordan, Kobe Bryant, Dwyane Wade, and hundreds of relentless competitors in sports, business, and every walk of life—and made them greater. Now, for the first time ever, he reveals what it takes to ... Read more

    $29.94 AUD or free with audiobook trial

  • Audiobook

    The Joy of Movement

    How exercise helps us find happiness, hope, connection, and courage

    Narrated by Kelly McGonigal ...

    Unabridged

    7 hours 52 min

    The bestselling author of The Willpower Instinct introduces a surprising science-based book that doesn't tell us why we should exercise but instead shows us how to fall in love with movement.Exercise is health-enhancing and life-extending, yet many of us feel it's a chore. But, as Kelly McGonigal reveals, it doesn't have to be. Movement can and should be a source of joy.Through her trademark blend ... Read more

    $26.21 AUD or free with audiobook trial

  • Audiobook

    Healthy as F*ck

    The Habits You Need to Get Lean, Stay Healthy, and Kick Ass at Life

    by Oonagh Duncan ...
    Narrated by Oonagh Duncan ...

    Unabridged

    6 hours 19 min

    A no-excuses kick-in-the-ass to wellness, from an award-winning trainer and fitness expertJoin the movement. Ditch the diet.Who is ready to stop thinking about weight loss? To free their brain from thoughts about ketones, calories, and fasting? Who wants life to be more effortless, energetic, and empowered?Welcome to a refreshing and gloriously unapologetic conversation about health, fitness, and ... Read more

    $25.39 AUD or free with audiobook trial

  • Audiobook

    Yoga: Discover How to Flow and Relax

    Narrated by Sue Fuller ...

    Unabridged

    3 hours 52 min

    The term vinyasa is given to flowing yoga sequences. Each movement made by the body is synchronized to a rhythmic flow of breath. Moving in such a way will lengthen and strengthen all of the major muscle groups of the body, improve circulation, and increase vitality.Yoga Vinyasas for Beginners is made up of three twenty-six-minute flowing yoga sessions suitable for those with little yoga ... Read more

    $22.39 AUD or free with audiobook trial

  • Audiobook

    Anatomy for Runners

    Unlocking Your Athletic Potential for Health, Speed, and Injury Prevention

    Narrated by Roger Wayne ...

    Unabridged

    5 hours 46 min

    Running has become more and more popular in recent years, with thousands of people entering marathons, buying new running shoes with the latest technology, and going for a daily jog, whether on the track or on a treadmill. Unfortunately, with running comes injuries, as a result of wrong information and improper training. Author Jay Dicharry was tired of getting the same treatments from doctors ... Read more

    $29.94 AUD or free with audiobook trial

  • Audiobook

    The Book of Yoga Self-Practice

    20 tools to help you create and sustain a fulfilling independent yoga practice

    Unabridged

    4 hours 41 min

    20 simple and effective tools to help you create and sustain a fulfilling and independent yoga practice, that can seamlessly fit into your life.Too busy? Too stressed? Can't focus? But would you love to discover the power of regular practice?This audiobook is for you. The Book of Yoga Self-Practice is the ultimate guide for every aspiring yogi or dedicated student who wants to find the magic of an ... Read more

    $35.99 AUD or free with audiobook trial

  • Audiobook

    Meditation

    Beginner’s Guide to Meditating and Ashtanga Yoga

    Unabridged

    5 hours 44 min

    5 books in 1 for a discounted price!Book 1: Mindfulness - With all the distractions and temptations in the world nowadays, it becomes ever-so-ever important to be aware of our environment, and to do so in a significant, controlled, balanced way. Many have found and tapped into the power of mindfulness, a spiritual mindset and meditative method that allows the individual to expand his or her ... Read more

    $20.95 AUD or free with audiobook trial

  • Audiobook

    The Seven Spiritual Laws of Yoga

    A Practical Guide to Healing Body, Mind, and Spirit

    Unabridged

    3 hours 40 min

    The remarkable benefits of yoga, which include improved flexibility, balance, muscle tone, endurance, and vitality, only hint at the extraordinary power of this deeply spiritual practice. When adhered to and practiced mindfully, yoga can unlock your full creative potential, capacity for love and compassion, and ability to find success in all areas of your life. The Seven Spiritual Laws of Yoga ... Read more

    $14.96 AUD or free with audiobook trial

  • Audiobook

    Endure: Mind, Body and the Curiously Elastic Limits of Human Performance

    Narrated by Robert G. Slade ...

    Unabridged

    11 hours 9 min

    ‘This book is AMAZING!’ – MALCOLM GLADWELL‘If you want to gain insight into the mind of great athletes, adventurers, and peak performers then prepare to be enthralled by Alex Hutchinson’s Endure.’ – BEAR GRYLLSHow high or far or fast can humans go? And what about individual potential: what defines a person’s limits? From running a two-hour marathon to summiting Mount Everest, we’re fascinated by ... Read more

    $35.99 AUD or free with audiobook trial

  • Audiobook

    Bright Line Eating

    The Science of Living Happy, Thin & Free

    Unabridged

    9 hours 7 min

    A NEW YORK TIMES BESTSELLERForeword by John Robbins, author of the international bestseller Diet For a New AmericaIn this book, Susan Peirce Thompson, Ph.D. shares the groundbreaking weight-loss solution based on her highly acclaimed Bright Line Eating Boot Camps. Rooted in cutting-edge neuroscience, psychology, and biology, Bright Line Eating explains why people who are desperate to lose weight ... Read more

    $14.96 AUD or free with audiobook trial

  • Audiobook

    Target 100

    The World’s Simplest Weight-Loss Program in 6 Easy Steps

    Narrated by Liz Josefsberg ...

    Unabridged

    7 hours 16 min

    When did weight loss get so complicated?Today, it feels like there are a million different apps, tools, workouts, and eating plans designed to help you lose weight. Some promise success via drastic, unlivable restrictions; others are so complex they turn losing weight into a second job.In Target 100, celebrity weight-loss coach Liz Josefsberg shows you don’t have to be a slave to your weight-loss ... Read more

    $29.88 AUD or free with audiobook trial

  • Audiobook

    Exercised

    The Science of Physical Activity, Rest and Health

    Narrated by Sean Runnette ...

    Unabridged

    13 hours 13 min

    Brought to you by Penguin.The myth-busting science behind our modern attitudes to exercise: what our bodies really need, why it matters, and its effects on health and wellbeing.In industrialized nations, our sedentary lifestyles have contributed to skyrocketing rates of obesity and diseases like diabetes. A key remedy, we are told, is exercise - voluntary physical activity for the sake of health. ... Read more

    $24.61 AUD or free with audiobook trial

  • Audiobook

    Move!

    The New Science of Body Over Mind

    Narrated by Catrin Walker-Booth ...

    Unabridged

    5 hours 38 min

    Did you know that walking can improve your cognitive skills? That strengthening your muscular core reduces anxiety? That light stretching can combat a whole host of mental and bodily ailments, from stress to inflammation? We all know that exercise changes the way you think and feel. But scientists are just starting to discover exactly how it works.In Move!, Caroline Williams explores the emerging ... Read more

    $35.99 AUD or free with audiobook trial

  • Audiobook

    80/20 Triathlon

    Discover the Breakthrough Elite-Training Formula for Ultimate Fitness and Performance at All Levels

    Narrated by David Warden ...

    Unabridged

    4 hours 41 min

    A breakthrough program for triathletes -- beginner, intermediate, and advanced -- showing how to balance training intensity to maximize performance -- from a fitness expert and elite coach.Cutting-edge research has proven that triathletes and other endurance athletes experience their greatest performance when they do 80 percent of their training at low intensity and the remaining 20 percent at ... Read more

    $37.41 AUD or free with audiobook trial

  • Audiobook

    Trauma-Sensitive Yoga in Therapy

    Bringing the Body into Treatment

    by David Emerson ...
    Narrated by Daniel Henning ...

    Unabridged

    5 hours 16 min

    When treating a client who has suffered from interpersonal trauma-whether chronic childhood abuse or domestic violence, for example-talk therapy isn't always the most effective course. For these individuals, the trauma and its effects are so entrenched, so complex, that reducing their experience to a set of symptoms or suggesting a change in cognitive frame or behavioral pattern ignores a very ... Read more

    $19.45 AUD or free with audiobook trial

  • Audiobook

    Rituals of the Soul

    Using the 8 Ancient Principles of Yoga to Create a Modern & Meaningful Life

    by Kori Hahn ...
    Narrated by Devon Sorvari ...

    Unabridged

    7 hours 2 min

    A globe-traveling surfing yogini guides listeners on the greatest adventure of all: into the power and potential of each individual's unique soul. Kori Hahn has always done life her way-living off the grid as a young woman in Alaska; studying with spiritual teachers and soul guides in Mexico, Sri Lanka, and Morocco; surfing around the world. Whether she was seeking adventure, sunshine, or the ... Read more

    $29.94 AUD or free with audiobook trial

  • Audiobook

    Von Herz zu Herz

    Herz-Meditationen für mehr Liebe, Vitalität, inneren Frieden & Vertrauen

    Unabridged

    1 hour 2 min

    Von Herz zu Herz Herz-Meditationen für mehr Liebe, Vitalität, inneren Frieden & Vertrauen Jens Wolf Garling Schließe Deine Augen und vertraue Dich Jens Wolf Garling an. Der aus dem TV bekannte und beliebte Meditations- und spirituelle Lehrer nimmt Dich mit auf eine spannende Reise, in der Du Reinigung und Einheit, Erlösung und Erfüllung, Offenbarung und Freiheit erleben kannst. Jens schenkt Dir ... Read more

    $24.99 AUD or free with audiobook trial

  • Audiobook

    Himmelhoch jauchzend und zur Freude bereit!

    Wechseljahre sind GUTE Jahre

    Unabridged

    1 hour 4 min

    Hildegard Aman-Habacht Himmelhoch jauchzend und zur Freude bereit! Wechseljahre sind GUTE Jahre Die Menopause, die zwischen dem 40. und 55. Lebensjahr einsetzt und bis zu einem Jahrzehnt anhalten kann, bedeutet für Frauen einen tiefen Einschnitt mit zahlreichen Herausforderungen. Die Hormone spielen verrückt, ein komplett neues Gleichgewicht muss gefunden werden. Körperliche Phänomene wie ... Read more

    $24.99 AUD or free with audiobook trial