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Health

If you like Health Audiobooks, then you'll love these top picks.
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  • Audiobook

    Untamed

    Stop Pleasing, Start Living: THE NO.1 SUNDAY TIMES BESTSELLER

    by Glennon Doyle ...
    Narrated by Glennon Doyle ...

    Unabridged

    8 hours 22 min

    Brought to you by Penguin.'If you're ready - this book will shake your brain and make your soul scream..." (Adele)'Untamed will liberate women - emotionally, spiritually, and physically. It is phenomenal.' (Elizabeth Gilbert, author of City of Girls and Eat Pray Love)Who were you before the world told you who to be?Part in... ... Read more

    $24.61 AUD or free with audiobook trial

  • Audiobook

    A Quick Guide to CBD

    Everything you need to know

    Narrated by Olivia Dowd ...

    Unabridged

    1 hour 28 min

    The essential guide, written by CBD specialist Dr Julie Moltke"Everything you need to know about CBD, and how it works in the body with so many beneficial health effects." - Max Kirsten, award-winning Clinical Hypnotherapist, certified sleep coach and authorCannabidiol, better known as CBD, is a natural remedy with a range of incredible health benefits, and one of the fastest-growing wellness ... Read more

    $2.99 AUD or free with audiobook trial

  • Audiobook

    The Salt Path

    The 80-week Sunday Times bestseller that has inspired over half a million readers

    by Raynor Winn ...
    Narrated by Raynor Winn ...

    Unabridged

    9 hours 1 min

    Bring nature into your home with the uplifting true story of the couple who lost everything and embarked on a journey of salvation across the South West coastline, brought to you by Penguin.Just days after Raynor Winn learns that Moth, her husband of 32 years, is terminally ill, their home is taken away and they lose their livelihood.With nothing left and little time, they make the brave and ... Read more

    $24.61 AUD or free with audiobook trial

  • Audiobook

    Be Prepared for Pregnancy: 2-in-1 Bundle

    First-Time Mom: What to Expect When You're Expecting + No-Cry Baby Sleep Solution - The #1 New Mom’s Box Set to be Ready for Your Newborn Baby

    by Kate Olsen ...
    series Pregnancy Guide #1

    Unabridged

    6 hours 43 min

    Learn how to transition from a ‘freaking out mom’ to a ‘fully-prepared mom,’ even if you know absolutely zero about pregnancy or babies.As soon as a few weeks after conception, pregnant women begin experiencing a range of shocking symptoms. And for first-time mothers, learning to tell between what’s expected, what’s abnormal, and what information is truly helpful can cause a large amount of ... Read more

    $14.93 AUD or free with audiobook trial

  • Audiobook

    What Happened to You?

    Conversations on Trauma, Resilience, and Healing

    by Oprah Winfrey ...
    Narrated by Oprah Winfrey, Dr Bruce Perry ...

    Unabridged

    8 hours 26 min

    Oprah Winfrey and renowned brain development and trauma expert, Dr. Bruce Perry, discuss the impact of trauma and adverse experiences and how healing must begin with a shift to asking, “what happened to you?” rather than “what’s wrong with you?”Through wide-ranging, and often deeply personal conversation, Oprah Winfrey and Dr. Perry explore how what happens to us in early childhood – both good and ... Read more

    $22.70 AUD or free with audiobook trial

  • Audiobook

    Unwinding Anxiety

    Train Your Brain to Heal Your Mind

    by Judson Brewer ...
    Narrated by Judson Brewer ...

    Unabridged

    7 hours 20 min

    Brought to you by Penguin.Break free from anxiety and be free to live a full, happy life with internationally renowned psychiatrist and neuroscientist Dr Judson Brewer - based on over 20 years of research and his simple habit-breaking programme.We are living through one of the most anxious periods any of us can remember. Whether facing issues as public as a pandemic and political upheaval or as ... Read more

    $24.61 AUD or free with audiobook trial

  • Audiobook

    Aboriginal Secrets of Awakening

    A Journey of Healing and Spirituality with a Remote Australian Tribe

    by Robbie Holz ...
    Narrated by Robbie Holz ...

    Unabridged

    8 hours 19 min

    One woman’s story of healing through Aboriginal principles and awakening to her own healing powers• Explains principles from the 60,000-year-old Aboriginal culture of Australia that can help create transformation in your life• Details her experiences participating in secret women’s ceremonies with an Outback Aboriginal tribe• Describes how she recovered from illness, met her team of spirit guides, ... Read more

    $26.94 AUD or free with audiobook trial

  • Audiobook

    How To Do The Work

    The Sunday Times Bestseller

    by Nicole LePera ...
    Narrated by Courtney Patterson ...

    Unabridged

    9 hours 42 min

    THE #1 NEW YORK TIMES BESTSELLERTHE SUNDAY TIMES BESTSELLER'If LePera's Instagram feed is full of aha moments illuminating the inner workings of your psyche, the revelations in the book are more like a full firework display.' Red magazine'This book is a must-read for anyone on a path of personal growth.' GABBY BERNSTEIN, author of number one New York Times bestsellers Super Attractor</e... ... Read more

    $39.99 AUD or free with audiobook trial

  • Audiobook

    Between Two Kingdoms

    What almost dying taught me about living

    Narrated by Suleika Jaouad ...

    Unabridged

    13 hours 2 min

    Brought to you by Penguin.We all face moments that bring us to our knees: heartbreak, trauma, illness. When things don't go to plan this is the book to reach for - an inspirational memoir about what the struggle to survive teaches us about how to live.At just twenty-two, on the cusp of adult life, Suleika Jaouad was diagnosed with leukemia and given a 35 per cent chance of survival. For the next ... Read more

    $24.61 AUD or free with audiobook trial

  • Audiobook

    Love Yourself Like Your Life Depends on It

    Narrated by Kamal Ravikant ...

    Unabridged

    4 hours 6 min

    The bestselling self-published phenomenon addressing our urgent need for self-love in the world today. Now expanded with new reader oriented lessons, and a powerful and transformative personal story of the practice in action.Kamal Ravikant knows misery well. In 2011, the company Kamal had spent the last ten years of his life nurturing and growing, suddenly and embarrassingly went under. He ... Read more

    $26.99 AUD or free with audiobook trial

  • Audiobook

    The Body Keeps the Score

    Mind, Brain and Body in the Transformation of Trauma

    Narrated by Sean Pratt ...

    Unabridged

    16 hours 16 min

    Brought to you by Penguin.What causes people to continually relive what they most want to forget, and what treatments could help restore them to a life with purpose and joy?In this audiobook, Dr Bessel van der Kolk offers a new paradigm for effectively treating traumatic stress.Neither talking nor drug therapies have proven entirely satisfactory. With stories of his own work and those of ... Read more

    $30.29 AUD or free with audiobook trial

  • Audiobook

    So You Think You Know What's Good for You?

    Narrated by Dr Norman Swan ...

    Unabridged

    9 hours 4 min

    We all want to be healthier, but do you know what's good for you?For over thirty years, Dr Norman Swan has been delivering straight, honest, common-sense health information to ordinary Australians as both a physician and much-loved broadcaster. And when Australia needed clear, scientifically backed COVID-19 facts and advice, it was Norman Swan who stepped up every day to provide the answers we ... Read more

    $39.99 AUD or free with audiobook trial

  • Audiobook

    Evolutionary Herbalism

    Science, Spirituality, and Medicine from the Heart of Nature

    by Sajah Popham ...
    Narrated by Alan Irving ...

    Unabridged

    16 hours 7 min

    Weaving together herbal and medical traditions from around the world into a singular cohesive model, this groundbreaking book guides herbal practitioners to a comprehensive understanding of the practice and philosophy of healing with herbs.Sajah Popham presents an innovative approach to herbalism that considers the holistic relationship among plants, humans, and the underlying archetypal patterns ... Read more

    $44.85 AUD or free with audiobook trial

  • Audiobook

    Viral: The Search for the Origin of Covid-19

    Narrated by Gavin Osborn ...

    Unabridged

    11 hours 17 min

    Understanding how Covid-19 started is more important than we know for the future of humankind.Determining whether the virus came from nature or from a lab will help us to safeguard against the next pandemic.This disease will forever punctuate modern history. It has led to the deaths of millions, sickened hundreds of millions and affected the lives of almost every person on the planet. We now know ... Read more

    $35.99 AUD or free with audiobook trial

  • Audiobook

    Ina May's Guide to Childbirth

    Narrated by Randye Kaye ...

    Unabridged

    14 hours 27 min

    Drawing upon her forty-plus years of experience, Ina May Gaskin, the nation's leading midwife, shows the benefits and joys of physiological childbirth by showing women how to trust the ancient wisdom of their bodies for a healthy and fulfilling birthing experience. Based upon the midwifery model of care that recognizes that spontaneous labor in healthy women cannot be improved upon, Ina May's ... Read more

    $37.43 AUD or free with audiobook trial

  • Audiobook

    Self-Compassion

    The Proven Power of Being Kind to Yourself

    by Kristin Neff ...
    Narrated by Katherine Fenton ...

    Unabridged

    10 hours 56 min

    Kristin Neff PhD, is a professor in human development whose 10 years' of research forms the basis of her timely and highly readable book. Self Compassion offers a powerful solution for combating the current malaise of depression, anxiety and self criticism that comes with living in a pressured and competitive culture.Through tried and tested exercises and audio downloads, readers learn the 3 core ... Read more

    $35.99 AUD or free with audiobook trial

  • Audiobook

    Anatomy for Runners

    Unlocking Your Athletic Potential for Health, Speed, and Injury Prevention

    Narrated by Roger Wayne ...

    Unabridged

    5 hours 46 min

    Running has become more and more popular in recent years, with thousands of people entering marathons, buying new running shoes with the latest technology, and going for a daily jog, whether on the track or on a treadmill. Unfortunately, with running comes injuries, as a result of wrong information and improper training. Author Jay Dicharry was tired of getting the same treatments from doctors ... Read more

    $29.94 AUD or free with audiobook trial

  • Audiobook

    This Naked Mind

    by Annie Grace ...
    Narrated by Annie Grace ...

    Unabridged

    7 hours 28 min

    Control Alcohol, Find Freedom, Discover Happiness & Change Your Life ‘Brilliant’ – Stella DuffyMillions of people worry that drinking is affecting their health, yet are unwilling to seek change because of the misery and stigma associated with alcoholism and recovery. They fear drinking less will be boring, difficult and involve deprivation, and significant lifestyle changes.This Naked Mind offers ... Read more

    $24.99 AUD or free with audiobook trial

  • Audiobook

    Ultimate Hypnosis For Weight Loss, The

    Bundle 5 in 1, Weight loss Hypnosis, Hypnotic Gastric Band Hypnosis

    Unabridged

    5 hours 45 min

    What you think you know about losing weight is wrong!Although…You are NOT the person to blame! The secret and truth lies hidden for the major part of the population and I will tell you why…Our entire society is built around consumption and influencing people to buy things. The same goes for the fitness and diet industry. We see diets popping up, becoming popular, only to fade away after some time. ... Read more

    $29.86 AUD or free with audiobook trial

  • Audiobook

    Waking the Tiger

    Healing Trauma

    Narrated by Chris Sorensen ...

    Unabridged

    8 hours 51 min

    Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity. It asks and answers an intriguing question: Why are animals in the wild, though threatened routinely, rarely traumatized? By understanding the dynamics that make wild animals virtually immune to traumatic symptoms, the mystery of human trauma is revealed. ... Read more

    $20.95 AUD or free with audiobook trial

  • Audiobook

    Phosphorescence - Winner of the Australian Book Industry BOOK OF THE YEAR AWARD 2021

    by Julia Baird ...
    Narrated by Julia Baird ...

    Unabridged

    7 hours 28 min

    The national bestseller, Phosphorescence is a beautiful, intimate and inspiring investigation into how we can find and nurture within ourselves that essential quality of internal happiness - the 'light within' - which will sustain us even through the darkest times.WINNER OF THE ABIA BOOK OF THE YEAR 2021Over the last decade, we have become better at knowing what brings us contentment, well-being ... Read more

    $29.99 AUD or free with audiobook trial

  • Audiobook

    Easy Way to Stop Smoking, The

    by Allen Carr ...
    Narrated by Duncan Wells ...
    series Allen Carr's Easyway

    Unabridged

    6 hours

    This classic guide to the world's most successful stop smoking method is all you need to quit up smoking. You can even smoke while you listen. There are no scare tactics, you will not gain weight and stopping will not feel like deprivation. If you want to kick the habit then go for it. Allen Carr has helped millions of people become happy non-smokers. ... Read more

    $29.94 AUD or free with audiobook trial

  • Audiobook

    The Fast 800

    How to combine rapid weight loss and intermittent fasting for long-term health

    Unabridged

    3 hours 33 min

    **Australian and New Zealand editionTHE NO. 1 BESTSELLER IN AUSTRALIA AND THE UKBASED ON THE LATEST GROUNDBREAKING SCIENCE**THE ULTIMATE GUIDE FROM THE CREATOR OF THE 5:2 – HOW TO COMBINE RAPID WEIGHT LOSS AND INTERMITTENT FASTING FOR LONG-TERM GOOD HEALTHAN EXCITING NEW PROGRAMME BUILT AROUND A MORE MANAGEABLE 800-CALORIE FAST DAYSix years ago, Dr Michael Mosley started a health revolution with ... Read more

    $31.44 AUD or free with audiobook trial

  • Audiobook

    Breath

    The New Science of a Lost Art

    by James Nestor ...
    Narrated by James Nestor ...

    Unabridged

    7 hours 19 min

    Brought to you by Penguin. Narrated by James Nestor.THE INTERNATIONAL BESTSELLER'Who would have thought something as simple as changing the way we breathe could be so revolutionary for our health, from snoring to allergies to immunity? A fascinating book, full of dazzling revelations' Dr Rangan ChatterjeeNo matter what you eat, how much you exercise, how skinny or young or wise you are, none of it ... Read more

    $24.61 AUD or free with audiobook trial