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Health & Well Being

If you like Health & Well Being Audiobooks, then you'll love these top picks.
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  • Audiobook

    Phosphorescence - Winner of the Australian Book Industry BOOK OF THE YEAR AWARD 2021

    by Julia Baird ...
    Narrated by Julia Baird ...

    Unabridged

    7 hours 28 min

    The national bestseller, Phosphorescence is a beautiful, intimate and inspiring investigation into how we can find and nurture within ourselves that essential quality of internal happiness - the 'light within' - which will sustain us even through the darkest times.WINNER OF THE ABIA BOOK OF THE YEAR 2021Over the last decade, we have become better at knowing what brings us contentment, well-being ... Read more

    $29.99 AUD or FREE with audiobook trial

  • Audiobook

    Finding Freedom: Harry and Meghan and the Making of a Modern Royal Family

    by Omid Scobie, Carolyn Durand ...
    Narrated by Omid Scobie ...

    Unabridged

    8 hours 55 min

    When news of the budding romance between a beloved English prince and an American actress broke, it captured the world’s attention and sparked an international media frenzy.But while the Duke and Duchess of Sussex have continued to make headlines – from their engagement, wedding, and birth of their son Archie to their unprecedented decision to step back from their royal lives – few know the true ... Read more

    $35.99 AUD or FREE with audiobook trial

  • Audiobook

    Deep Work

    Rules for Focused Success in a Distracted World

    by Cal Newport ...
    Narrated by Jeff Bottoms ...

    Unabridged

    7 hours 44 min

    One of the most valuable skills in our economy is becoming increasingly rare. If you master this skill, you'll achieve extraordinary results.Deep Work is an indispensable guide to anyone seeking focused success in a distracted world.'Cal Newport is exceptional in the realm of self-help authors' *New York Times***'Deep work' is the ability to focus without distraction on a cognitively demanding ... Read more

    $4.99 AUD or FREE with audiobook trial

  • Audiobook

    Atomic Habits

    the life-changing million-copy #1 bestseller

    by James Clear ...
    Narrated by James Clear ...

    Unabridged

    5 hours 35 min

    Brought to you by Penguin.THE PHENOMENAL INTERNATIONAL BESTSELLER - 1 MILLION COPIES SOLD.Transform your life with tiny changes in behaviour, starting now.People think that when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions: ... ... Read more

    $23.31 AUD or FREE with audiobook trial

  • Audiobook

    The Subtle Art of Not Giving a F*ck

    A Counterintuitive Approach to Living a Good Life

    by Mark Manson ...
    Narrated by Roger Wayne ...

    Unabridged

    5 hours 17 min

    #1 New York Times BestsellerOver 2 million copies soldIn this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people.For decades, we’ve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let’s be honest, ... ... Read more

    $28.00 AUD or FREE with audiobook trial

  • Audiobook

    Power of Now, The

    A Guide to Spiritual Enlightenment

    by Eckhart Tolle ...
    Narrated by Eckhart Tolle ...

    Unabridged

    7 hours 37 min

    Open yourself to the transforming experience of The Power of Now, the acclaimed bestseller by revolutionary spiritual teacher Eckhart Tolle.To make the journey into the Now we will need to leave our analytical mind and its false created self, the ego, behind. From the very first minute of Eckhart Tolle's extraordinary book, we move rapidly into a significantly higher altitude where we breathe a ... Read more

    $39.85 AUD or FREE with audiobook trial

  • Audiobook

    How to Talk So Little Kids Will Listen

    A Survival Guide to Life with Children Ages 2-7

    by Joanna Faber, Julie King ...
    Narrated by Heather Alicia Simms, Michele Pawk, Candace Thaxton, January LaVoy, Rebekkah Ross, Gibson Frazier, Molly Pope ...

    Unabridged

    10 hours 8 min

    Over 200,000 copies in print!A must-have guide for anyone who lives or works with young kids, with an introduction by Adele Faber, coauthor of How to Talk So Kids Will Listen & Listen So Kids Will Talk, the international mega-bestseller The Boston Globe dubbed “The Parenting Bible.”For nearly forty years, parents have turned to How to Talk So Kids Will Listen & Listen So Kids Will Talk for its ... Read more

    $25.65 AUD or FREE with audiobook trial

  • Audiobook

    Mating in Captivity

    Unlocking Erotic Intelligence

    by Esther Perel ...
    Narrated by Esther Perel ...

    Unabridged

    8 hours 11 min

    'Mating in Captivity ... articulates a poignant and unacknowledged modern crisis for the first time' Evening StandardWhen you love someone, how does it feel? And when you desire someone, how is it different?In Mating in Captivity, Esther Perel looks at the story of sex in committed couples. Modern romance promises it all - a lifetime of togetherness, intimacy and erotic desire. In reality, it's ... Read more

    $35.99 AUD or FREE with audiobook trial

  • Audiobook

    Awaken the Giant Within

    by Tony Robbins ...
    Narrated by Tony Robbins ...

    Abridged

    1 hour 31 min

    Wake up and take control of your life! From the bestselling author of Inner Strength, Unlimited Power, and MONEY Master the Game, Anthony Robbins, the nation's leader in the science of peak performance, shows you his most effective strategies and techniques for mastering your emotions, your body, your relationships, your finances, and your life.The acknowledged expert in the psychology of change, ... Read more

    $15.61 AUD or FREE with audiobook trial

  • Audiobook

    ADHD

    A Hunter in a Farmer's World

    by Thom Hartmann ...
    Narrated by Robin Douglas ...

    Unabridged

    7 hours 51 min

    A newly revised and updated edition of the classic guide to reframing our view of ADHD and embracing its benefits• Explains that people with ADHD are not disordered or dysfunctional, but simply “hunters in a farmer’s world”--possessing a unique mental skill set that would have allowed them to thrive in a hunter-gatherer society• Offers concrete non-drug methods and practices to help hunters--and ... Read more

    $28.50 AUD or FREE with audiobook trial

  • Audiobook

    Everyone Communicates, Few Connect

    What the Most Effective People Do Differently

    by John C. Maxwell ...
    Narrated by John Maxwell, Henry O. Arnold ...

    Unabridged

    7 hours 13 min

    World-renowned leadership expert and bestselling author John C. Maxwell says if you want to be an effective leader, you must learn how to connect with people. While it may seem like some folks are just born with a commanding presence that draws people in, the fact is anyone can learn to communicate in ways that consistently build powerful connections. Everyone Communicates, Few Connect, helps you ... Read more

    $31.99 AUD or FREE with audiobook trial

  • Audiobook

    Grit

    The Power of Passion and Perseverance

    by Angela Duckworth ...
    Narrated by Angela Duckworth ...

    Unabridged

    9 hours 21 min

    Why do naturally talented people frequently fail to reach their potential while other far less gifted individuals go on to achieve amazing things? The secret to outstanding achievement is not talent, but a passionate persistence. In other words, grit.MacArthur Genius Award-winning psychologist Angela Duckworth shares fascinating new revelations about who succeeds in life and why. Based on her ... Read more

    $23.31 AUD or FREE with audiobook trial

  • Audiobook

    Stay Sexy and Don't Get Murdered

    The Definitive How-To Guide From the My Favorite Murder Podcast

    by Georgia Hardstark, Karen Kilgariff ...
    Narrated by Georgia Hardstark, Karen Kilgariff ...

    Unabridged

    6 hours 31 min

    In STAY SEXY & DON'T GET MURDERED, Karen Kilgariff and Georgia Hardstark, hosts of true crime comedy podcast 'My Favorite Murder,' open up about their lives more intimately than ever in their confessionally honest and hilarious debut book, titled after their podcast sign-off.Sharing never-before-heard stories ranging from their struggles with depression, eating disorders, and addiction, Karen and ... Read more

    $35.99 AUD or FREE with audiobook trial

  • Audiobook

    Silva Mind Control Method Of Mental Dynamics

    by Jose Silva ...
    Narrated by Robert Stone, Laura Silva ...

    Abridged

    48 min

    Unleash the Power of your Mind -And Begin a New Way of LifeSince 1966, a self-made man named Jose Silva has spread his message to over 5,000,000 people worldwide. The message: within our minds is the power to solve any problem, overcome any difficulty, and reach a consistent level of dynamic well-being. Based on the Silva mediation technique - carefully taught in this program - you will learn:How ... Read more

    $11.33 AUD or FREE with audiobook trial

  • Audiobook

    The Gaslight Effect

    How to Spot and Survive the Hidden Manipulation Others Use to Control Your Life

    by Dr. Robin Stern ...
    Narrated by Nan McNamara ...

    Unabridged

    9 hours 34 min

    Are You Being Gaslighted?Check for these telltale signs:1. You constantly second-guess yourself.2. You wonder, “Am I being too sensitive?” a dozen times a day.3. You wonder frequently if you are a “good enough” girlfriend/wife/employee/friend/daughter.4. You have trouble making simple decisions.5. You think twice before bringing up innocent topics of conversation.<... ... Read more

    $28.51 AUD or FREE with audiobook trial

  • Audiobook

    Trusting the Gold

    Learning to nurture your inner light

    by Tara Brach ...
    Narrated by Tara Brach ...

    Unabridged

    3 hours 8 min

    Brought to you by Penguin.Even when we cannot see the gold, the light and love of our true nature cannot be dimmed, tarnished, or erasedWithin us all is an innate purity, our gold, that we too often to learn to hide and doubt as we navigate the troubles of daily life. We lose touch with our innocence, creativity and tender hearts as we seek the approval of others and determine our self-worth based ... Read more

    $16.14 AUD or FREE with audiobook trial

  • Audiobook

    Stoicism and Buddhism for Beginners 2 Books in 1: The only book you need to reach monk like Spiritual and Emotional Freedom – 2020 Edition!

    by Mindfulness Meditation Institute, Self Discovery Academy ...
    Narrated by Skyler Morgan, Clay Willison ...

    Unabridged

    6 hours 18 min

    Are you stuck in your life? Do you want to discover the secrets of the Stoics and Buddhists? Then this book is for you!Thanks to the incredible strategies presented in this book, you will learn the best and most powerful strategies to live a spiritual life and overcome life challenges. You see, most people go through their day having a miserable life that they cannot change.But you are different. ... Read more

    $28.44 AUD or FREE with audiobook trial

  • Audiobook

    Working with Chakras for Belief Change

    The Healing InSight Method

    by Nikki Gresham-Record ...
    Narrated by Nikki Gresham-Record ...

    Unabridged

    12 hours 47 min

    An easy-to-use therapy tool for transforming unhelpful belief patterns and envisioning positive change• Identifies 28 beliefs per chakra that can be energetically realigned using the Healing InSight Method• Offers a tool set of therapeutic processes, affirmations, visualization, and bodywork for the practical application of the transformational belief realignment method• Includes 56 full-color, ... Read more

    $29.93 AUD or FREE with audiobook trial

  • Audiobook

    All Boys Aren't Blue

    by George M. Johnson ...
    Narrated by George M. Johnson ...

    Unabridged

    5 hours 12 min

    Brought to you by Penguin.This powerful YA memoir-manifesto follows journalist and LGBTQ+ activist George M. Johnson as they explore their childhood, adolescence, and college years, growing up under the duality of being black and queer. From memories of getting their teeth kicked out by bullies at age five to their loving relationship with their grandmother, to their first sexual experience, the ... Read more

    $16.14 AUD or FREE with audiobook trial

  • Audiobook

    DBT Made Simple

    A Step-by-Step Guide to Dialectical Behavior Therapy

    by Sheri Van Dijk, MSW ...
    Narrated by Randye Kaye ...

    Unabridged

    7 hours 19 min

    Originally developed for the treatment of borderline personality disorder, dialectical behavior therapy, or DBT, has rapidly become one of the most popular and most effective treatments for all mental health conditions rooted in out-of-control emotions. However, there are limited resources for psychologists seeking to use DBT skills with individual clients. In the tradition of ACT Made Simple, DBT ... Read more

    $22.80 AUD or FREE with audiobook trial

  • Audiobook

    The Like Switch

    An Ex-FBI Agent's Guide to Influencing, Attracting, and Winning People Over

    by Marvin Karlins, Ph.D., Jack Schafer ...
    Narrated by George Newbern ...

    Unabridged

    7 hours 40 min

    From a former FBI Special Agent specializing in behavior analysis and recruiting spies comes a handbook filled with his proven strategies on how to instantly read people and influence how they perceive you, so you can easily turn on the like switch.The Like Switch is packed with all the tools you need for turning strangers into friends, whether you are on a sales call, a first date, or a job ... Read more

    $28.50 AUD or FREE with audiobook trial

  • Audiobook

    Captivate

    The Science of Succeeding with People

    by Vanessa Van Edwards ...
    Narrated by Vanessa Van Edwards ...

    Unabridged

    7 hours 28 min

    Penguin presents the unabridged, downloadable audiobook edition of Captivate: The Science of Succeeding with People written and read by Vanessa Van Edwards.Wish you knew exactly what to say in awkward social situations? Or that you had a formula for charisma?You need to know how people work.As a human behaviour investigator, Vanessa Van Edwards studies the hidden forces that drive our behaviour ... Read more

    $17.93 AUD or FREE with audiobook trial

  • Audiobook

    Life Lessons from a Brain Surgeon

    The New Science and Stories of the Brain

    by Dr Rahul Jandial ...
    Narrated by Graham Winton ...

    Unabridged

    6 hours 54 min

    Penguin presents the audiobook edition of Life Lessons from a Brain Surgeon written by Rahul Jandial, read by Graham Winton.**THE SUNDAY TIMES BESTSELLER**'You're amazing I could talk to you (Rahul) all day' Chris Evans'This is a gripping new book' The TimesWorld-leading neuroscientist and neurosurgeon Dr Rahul Jandial draws on his years of work wit... ... Read more

    $17.93 AUD or FREE with audiobook trial

  • Audiobook

    Silva Ultramind Systems Persuasive Thoughts

    Have More Confidence, Charisma, & Influence

    by Jose Silva Jr., Katherine Sandusky, Ed Bernd Jr. ...
    Narrated by Sean Pratt ...

    Unabridged

    7 hours 53 min

    Jose Silva, Jr.'s thirty-day plan shows you how to program your brain and mind for greater success. Week 1: Start using the Alpha Brainwave Level relieve stress for relaxation and good health; strengthen your willpower with imagination; turn difficult problems into creative solutions; and develop a leadership mindset Week 2: Gain control of your subconscious mind; eliminate limiting beliefs, fears ... Read more

    $22.80 AUD or FREE with audiobook trial