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Low Cholesterol

If you like Low Cholesterol Audiobooks, then you'll love these top picks.
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  • Audiobook

    Why We Eat (Too Much)

    The New Science of Appetite

    Narrated by John Sackville ...

    Unabridged

    10 hours 41 min

    Brought to you by Penguin.Articulate, clear, a joy to read, this is a book that really needed written' Joanna Blythman, author of Swallow This'Highly persuasive ... a radical approach to weight' Sunday Times___________________________________________________________A practical, accessible guide to understanding the diet myth and the secret to lasting weight loss.For over two decades, ... ... Read more

    $24.61 AUD or free with audiobook trial

  • Audiobook

    Lose Weight Fast: Beginner Guide to Intermittent Fasting, 5 2 Fast & Apple Cider Vinegar

    by Greenleatherr ...
    Narrated by Russell Newton ...

    Unabridged

    1 hour 33 min

    This book contains proven steps and strategies on how to perform the 8:16 intermittent fasting diet properly and successfully. This book contains proven steps and strategies on how to lose weight healthily and without food restrictions. Inside, you will find out how the 5:2 diet works and how it can help you achieve your weight goals in a short period of time. Watch yourself transform without ... Read more

    $13.46 AUD or free with audiobook trial

  • Audiobook

    Ultimate Keto Fasting Clarity Guide: Complete Beginner’s Plan to Quick Weight Loss by Intermittent Fasting on a Ketogenic Diet

    by Eric Moore ...
    Narrated by Ronald Hillman ...

    Unabridged

    2 hours 56 min

    Keto fasting is one of the most effective diets to date. The idea of retraining your body to burn fat rather than glucose has made success stories for all sorts of people. If you’re looking for the secret to effective weight loss, a strategy that will improve your health, stave off the growing epidemic of diabetes and helping people through a whole host of medical conditions, then this book is it ... Read more

    $25.44 AUD or free with audiobook trial

  • Audiobook

    Journey to Low Blood Pressure Bundle: 2 in 1 Bundle, Blood Pressure Down, and Dash Diet Meal

    Unabridged

    1 hour 17 min

    Journey to Low Blood Pressure Bundle: 2 in 1 Bundle, Blood Pressure Down, and Dash Diet MealI'm sure you have experienced visiting your doctor when you're feeling under the weather and notice that before any of the consultation starts, the doctor takes your blood pressure first? I'm sure you've noticed this when visiting clinics as well. One of the first things that doctors or any other health ... Read more

    $13.46 AUD or free with audiobook trial

  • Audiobook

    Intimacy On The Plate (Extra Trim Edition): 200+ Aphrodisiac Recipes to Spice Up Your Love Life at Home Tonight

    by Olga Petrenko ...
    Narrated by Gregory V. Diehl ...

    Unabridged

    6 hours 31 min

    Intimacy On The Plate: Extra Trim Edition contains the same 209 aphrodisiac recipes and information as the original, but it has been updated and reformatted in a smaller size.Every couple knows that the key to a harmonious home is a healthy love life, but keeping your time in bed spicy isn’t enough – you need to turn to the kitchen and amp up the flavor.Olga Petrenko is a housewife who dedicated ... Read more

    $22.39 AUD or free with audiobook trial

  • Audiobook

    Dash Diet For Beginners: The Complete Diet Plan Cookbook for Weight Loss, and Blood Pressure with Balanced Foods for Healthy Living

    Unabridged

    4 hours 31 min

    Dash diet is a lifelong method of healthy eating that is made to help treat or prevent high blood pressure (Hypertension).Are you aware that eating well, and healthy lifestyle are the secret to immunity to diseases and longevity?Allow me to convince you that fitting the Dash diet into your busy life, would be your best lifetime decision for healthy living. How?The DASH diet offers a path to lower ... Read more

    $29.95 AUD or free with audiobook trial

  • Audiobook

    The 4 Pillar Plan

    How to Relax, Eat, Move and Sleep Your Way to a Longer, Healthier Life

    Unabridged

    5 hours 42 min

    Penguin presents the audiobook edition of The 4 Pillar Plan, written and read by Dr Rangan Chatterjee."One of the most influential doctors in the UK (...) I could talk to Rangan all day (...) he's amazing"- Chris EvansIn The Four Pillar Plan, Dr Rangan Chatterjee presents us with an incredibly simple framework for taking control of our health. He divides health into four pillars: diet, rest, sleep ... Read more

    $17.04 AUD or free with audiobook trial

  • Audiobook

    Air Fryer Cookbook: Easy and Delicious Recipes For Every Day; Healthy and Delicious Meals; Amazingly Easy and Clear Instructions

    by Timothy Moore ...
    Narrated by John Hays ...

    Unabridged

    41 min

    Using an air fryer is a great healthy option for those who love fried and deep fried foods, but don't like the fat.Today only, get this audio bestseller for a special price.Find out all the fantastic meals you can cook with the your air fryer! With the recipes in this audio program, you'll always be able to cook a healthy meal.Here Is A Preview Of What You'll Learn...The Basics of an Air ... Read more

    $7.47 AUD or free with audiobook trial

  • Audiobook

    Dieta Keto para la diabetes tipo 2

    Cómo controlar la diabetes tipo 2 con la dieta Keto, ¡más recetas saludables, deliciosas y fáciles!

    by Amy Moore ...
    Narrated by Violeta Moran ...

    Unabridged

    1 hour 50 min

    ¿Eres un diabético tipo 2 que busca algo más que medicamentos para revertir completamente tu condición? ¿Desearías que hubiera alguna manera de hacer desaparecer la diabetes tipo 2 de tu vida?Cuando se trata de tu salud, no existe ninguna píldora mágica que puedas tomar para recomponer tu cuerpo. No existe una cura fácil que lo arregle todo, pero hay una gran cantidad de conocimiento sólido que ha ... Read more

    $11.94 AUD or free with audiobook trial

  • Audiobook

    Beginners Guide to Ketogenic Diet, The

    The Keto Diet to Feel Healthy and Maximize Weight Loss

    by Amy D Morse ...
    Narrated by Amy D Morse ...

    Unabridged

    1 hour 18 min

    Are you struggling with your stubborn body fat? Are you looking forward to adopting a method which will help you to lose weight in a scientific method, without starving to death? If you have ever tried to lose weight before, you’ll understand just how hard it can be. Failing in a diet is much easier than succeeding, as we struggle to maintain it for any length of time. But with this audiobook, ... Read more

    $8.24 AUD or free with audiobook trial

  • Audiobook

    High Triglycerides Diet

    A Beginner's 3-Week Step-by-Step Guide With Curated Recipes and a 7-Day Meal Plan

    Narrated by Tom Joseph ...

    Unabridged

    39 min

    Based on the gathered results from the National Health and Nutrition Examination Survey from 2001-2012, 25.1% of adult Americans aged 20 and older have increased triglyceride levels (>150 mg/dL) during 2009-2012.Although this was lower than the 33.3% prevalence in 2001-2004, it is still alarming given the current lifestyle of Americans which involves consumption of mostly processed and fast foods, ... Read more

    $7.52 AUD or free with audiobook trial

  • Audiobook

    The Anti-Inflammatory Diet Cookbook: The Beginner's Diet Plan to Heal and Build the Immune System and Restore Overall Health Conditions

    Unabridged

    3 hours 56 min

    Fit the anti-inflammatory diet into your busy life with— Over 75 yummy recipes, and meal plan suitable for healthy living!Do you know that you can simply eliminate the risk of diabetes, cancer, heart disease and stroke, insulin resistance, look younger, improve longevity, high blood pressure, weight loss, osteoporosis, cardiovascular disease, metabolic syndrome, and increase longevity and health ... Read more

    $26.96 AUD or free with audiobook trial

  • Audiobook

    DASH DIET: The Complete Guide To Improve Your Lifestyle, Lowers Blood Pressure, Cholesterol And Prevents Autoimmune Diseases And Diabetes By Keeping Weight Controlled

    by Damian Carner ...
    Narrated by Joe Metcalf ...

    Unabridged

    6 hours 25 min

    Discover the world of the DASH diet and begin your journey to a healthier life!Are you interested in uncovering the secrets of the DASH diet? Want to know how this incredible diet is scientifically proven to reduce inflammation, lower blood pressure, and prevent disease? Then keep reading!Inside this powerful book, you’ll uncover a detailed and profound exploration of the DASH diet – the ... Read more

    $23.89 AUD or free with audiobook trial

  • Audiobook

    The Truth About Olive Oil -- Benefits, Curing Methods, Remedies

    Narrated by Joyce Zborower, M.A. ...

    Unabridged

    1 hour 41 min

    Forward by Jim Henry President Texas Olive Ranch Executive Director Texas Olive Oil Council The Truth about Olive Oil is NOT a cook book. There are no recipes for cooking in the Mediterranean style. There are no pizza recipes. If anything, you could say this book is about a celebration of the benefits the lowly little olive showers on those who embrace its many flavors and colors by using it both ... Read more

    $10.47 AUD or free with audiobook trial

  • Audiobook

    Intermittent Fasting For Women: A Ultimate step-by-step Guide to Starting Approaching Fasting and the Self-Cleansing Process of Autophagy for Permanent Weight Loss and Burn Fat in Simple, Healthy and Scientific Ways!

    by Karen Moore ...
    Narrated by Adele Bullock ...

    Unabridged

    3 hours 21 min

    Are you a woman looking for information to start an intermittent fasting approach? Are you wondering if fasting could be a good approach for your body to benefit from weight loss, metabolism reset and slow aging down? Then keep listening, as this is the guide for you!A recent report from the NCHS detected that one out of three American women aged 40+ run the risk of getting overweight with all the ... Read more

    $22.39 AUD or free with audiobook trial

  • Audiobook

    Lower Blood Pressure Bundle, 2 in 1 Bundle

    Blood Pressure Solution and Dash Diet Explained

    Unabridged

    1 hour 7 min

    Lower Blood Pressure Bundle, 2 in 1 Bundle: Blood Pressure Solution and Dash Diet ExplainedThe easiest way of understanding the concept of BP is to think of water pumping through a garden hose. When it does so, the water places pressure on the walls of the hose as it tries to ‘escape’ in any possible direction. Your exact blood pressure is measured by reference to two different factors. The first ... Read more

    $13.46 AUD or free with audiobook trial

  • Audiobook

    Ayuno Intermitente

    La Guía Completa para Perder Peso Rápidamente, Acelerar El Metabolismo y Curar tu Cuerpo Viviendo una vida Larga y Sana (Spanish Edition)

    by Stella Waters ...
    Narrated by Nicole Franco, Andrea Karola ...

    Unabridged

    1 hour 58 min

    ¿Te gustaría perder peso y medidas, y al mismo tiempo mejorar tu salud?Acelera la pérdida de peso y grasa respetando el horario de comida que tú elijas. Un sencillo cambio en el horario de tus comidas puede crear una enorme diferencia en tu cuerpo y salud.Además de lo anterior, se convertirá en un estilo de vida que te ayudará a mantener estos resultados para siempre. El ayuno intermitente no se ... Read more

    $14.60 AUD or free with audiobook trial

  • Audiobook

    The All-in-One Weight Loss Bible 2019: Transform Your Body with the Best Intermittent Fasting, Ketogenic, Paleo, Vegan, Keto Diet and Meal Plan Strategies of 2019 (Beginners Guide)

    Narrated by Jason Belvill ...

    Unabridged

    3 hours 35 min

    Are you ready to become the greatest version of yourself? Have you tried losing weight before but gave up because you never achieve any results?With ‘The All-in-One Weight Loss Bible 2019' you will receive encouragement, support, and strength to help you reach your ideal weight! Each daily devotional gives you the mindset needed to become a weight loss success story. Best of all, you receive ... Read more

    $22.45 AUD or free with audiobook trial

  • Audiobook

    Healthy Eating: Powerful Eating Habits That Will Keep You Healthy & Change Your Life

    by Timothy Moore ...
    Narrated by Nick Dolle ...

    Unabridged

    32 min

    We all know that eating right can help you maintain a healthy weight and avoid certain health problems, but your diet can also have a profound effect on your mood and sense of wellbeing. Learn how to take care of your body!Today only, get this audio bestseller for a special price.Developing healthy eating habits isn’t as confusing or as restrictive as many people imagine. The essential steps are ... Read more

    $7.47 AUD or free with audiobook trial

  • Audiobook

    41 Recetas de Comidas para Prevenir el Alzheimer

    by Joe Correa ...
    Narrated by Carlos Mendoza ...

    Unabridged

    1 hour 24 min

    La enfermedad de Alzheimer es devastadora. Comienza como simples olvidos. Gradualmente con el tiempo, esta enfermedad puede destruir la comunicación y la comprensión, sumado a causar inquietud y cambios de ánimo dramáticos. Mientras esto es difícil para los amados, estos síntomas son peores para el paciente. Sin embargo, con la dieta apropiada, el inicio del Alzheimer puede ser demorado y ... Read more

    $14.96 AUD or free with audiobook trial

  • Audiobook

    A Statin-Free Life

    A revolutionary life plan for tackling heart disease – without the use of statins

    Narrated by Matt Addis ...

    Unabridged

    4 hours 21 min

    'Giving you all the facts to help you decide how best to have a healthy life. - Dr Phil HammondStatins are among the most widely prescribed drugs in the world. Yet many report unacceptable side effects and a US survey revealed that 75 per cent of respondents stopped taking them within a year.So what is the evidence for their benefits? Dr Aseem Malhotra, author of the bestselling The 21-Day ... Read more

    $35.99 AUD or free with audiobook trial

  • Audiobook

    Lose weight with ease - Hypnosis Application

    The time-tested 5***** sleep-hypnosis program to ensure weight loss

    by Patrick Lynen ...
    Narrated by Cheril von Barsewisch ...

    Unabridged

    49 min

    Have you just tried yet another diet which didn't produce the desired results? No diet in the world will help you unless things click in your mind. The success of every diet is completely dependent on the right mindset. Weight problems are closely associated with our subconscious. People who take too little time for their own needs also take less time for their diet. Hypnosis provides a wonderful ... Read more

    $24.99 AUD or free with audiobook trial

  • Audiobook

    Blood Pressure Solution

    The Essential Guide on How to Control Your Blood Pressure, Discover Natural But Effective Ways on How to Lower Your Blood Pressure

    by Annie Peers ...
    Narrated by Todd Studder, Marcus Mulenga ...

    Unabridged

    42 min

    Blood Pressure Solution: The Essential Guide on How to Control Your Blood Pressure, Discover Natural But Effective Ways on How to Lower Your Blood PressureIt is important to control your blood pressure. You must have noticed that every time you visit a doctor or go to the hospital, one of the first things they will check is your blood pressure. This is because blood pressure is an indicator of ... Read more

    $7.47 AUD or free with audiobook trial