Meditation | Audiobooks | Rakuten Kobo

More titles to consider

Shopping Cart

Item(s) unavailable for purchase

Please review your cart. You can remove the unavailable item(s) now or we'll automatically remove it at Checkout.

itemsitem

- *No commitment, cancel anytime
  
  FREE
  *No commitment, cancel anytime
  Available:
  
  Unavailable for purchase
  by ,
  
  Available:
  
  Pre-order
  1 audiobook monthly
  
  + FREE 30-day trial
  
  Special Offer
  
  Get 1 credit every month to exchange for an audiobook of your choice
  
  *No commitment, cancel anytime
  
  FREE

itemsitem

*No commitment, cancel anytime

FREE
*No commitment, cancel anytime
Available:

Unavailable for purchase
by ,

Available:
Pre-order
1 audiobook monthly

+ FREE 30-day trial

Special Offer

Get 1 credit every month to exchange for an audiobook of your choice

*No commitment, cancel anytime

FREE

If you like Meditation Audiobooks, then you'll love these top picks.

Audiobook

The Body Keeps the Score

Mind, Brain and Body in the Transformation of Trauma

by Bessel van der Kolk

Narrated by Sean Pratt

Unabridged

16 hours 16 min
Brought to you by Penguin.What causes people to continually relive what they most want to forget, and what treatments could help restore them to a life with purpose and joy?In this audiobook, Dr Bessel van der Kolk offers a new paradigm for effectively treating traumatic stress.Neither talking nor drug therapies have proven entirely satisfactory. With stories of his own work and those of ... Read more
(4)

$29.61 AUD or FREE with audiobook trial
Audiobook

Rewired – Dr. Joe Dispenza

by Dispenza Dr. Joe

Narrated by Dispenza Dr. Joe

Unabridged

5 hours 53 min
We are marvels of change! Dr. Joe Dispenza brings together his many years of research into the brain and human biology to present the latest findings on what is humanly possible for creating massive transformation in our lives. In fact, you have a supernatural ability to create a new future, in your own image. We are not hardwired to be a certain way for the rest of our lives, nor are we doomed by ... Read more
$55.73 AUD or FREE with audiobook trial
Audiobook

When Things Fall Apart

Heart Advice for Difficult Times

by Pema Chödrön

Narrated by Cassandra Campbell
series Shambhala
Unabridged

5 hours 44 min
Pema Chödrön's perennially best-selling classic on overcoming life's difficulties cuts to the heart of spirituality and personal growth, and makes for a perfect addition to one's spiritual library.How can we live our lives when everything seems to fall apart—when we are continually overcome by fear, anxiety, and pain? The answer, Pema Chödrön suggests, might be just the opposite of what you expect ... Read more
(14)

$24.74 AUD or FREE with audiobook trial
Audiobook

Train for Success Use Brain Power Break your Records

by Joseph Dispenza

Narrated by Joseph Dispenza

Unabridged

7 hours 5 min
Professionals and entrepreneurs do a great job of keeping up appearances. But if they're honest with themselves, they're short on living the life they really want. Train Your Brain for Success provides the perspective to analyze how you got where you are and, more importantly, learn the skills to get where you truly desire to be. Train Your Brain for Success explain specific ways of thinking and ... Read more
$48.94 AUD or FREE with audiobook trial
Audiobook

The Salt Path

The Sunday Times bestseller, shortlisted for the 2018 Costa Biography Award & The Wainwright Prize

by Raynor Winn

Narrated by Raynor Winn

Unabridged

9 hours 1 min
Bring nature into your home with the uplifting true story of the couple who lost everything and embarked on a journey of salvation across the South West coastline, brought to you by Penguin.Just days after Raynor Winn learns that Moth, her husband of 32 years, is terminally ill, their home is taken away and they lose their livelihood.With nothing left and little time, they make the brave and ... Read more
(4)

$24.06 AUD or FREE with audiobook trial
Audiobook

Conscious

A Brief Guide to the Fundamental Mystery of the Mind

by Annaka Harris

Narrated by Annaka Harris

Unabridged

2 hours 22 min
2020 Audie FinalistAs concise and enlightening as Seven Brief Lessons on Physics and Astrophysics for People in a Hurry, this mind-expanding dive into the mystery of consciousness is an illuminating meditation on the self, free will, and felt experience.What is consciousness? How does it arise? And why does it exist? We take our experience of being in the world for granted. But the very existence ... Read more
(2)

$26.37 AUD or FREE with audiobook trial
Audiobook

Make Your Bed

10 Life Lessons from a Navy SEAL

by Admiral William H. McRaven

Narrated by Admiral William H. McRaven

Unabridged

1 hour 43 min
Penguin presents the unabridged downloadable audiobook edition of Make Your Bed, written and read by William H. McRaven.*** THE INCREDIBLE No. 1 New York Times BESTSELLER ***Make your bed to change the world...'What starts here changes the world' was the university slogan that inspired William H. McRaven to take charge of the small things that could change his life . . . and even the world.... ... Read more
(14)

$16.66 AUD or FREE with audiobook trial
Audiobook

Seven Days of Sound Meditation: relax, unwind and find balance in your life

by Leo Cosendai

Narrated by Leo Cosendai

Unabridged

4 hours 13 min
’Will get you through even the toughest commute.’ EllePlug in, relax and unwind.Have you ever wondered how it might feel to change your relationship with stress? To give yourself a chance to mindfully live each day to the full and sleep deeply and soundly through the night?Join gong master Leo Cosendai as he guides you into a world of immersive sound meditation with his brand new audiobook 7 Days ... Read more
(4)

$22.99 AUD or FREE with audiobook trial
Audiobook

Ikigai

The Japanese secret to a long and happy life

by Héctor García and 1 more

Narrated by Naoko Mori

Unabridged

3 hours 23 min
Brought to you by Penguin.THE INTERNATIONAL BESTSELLERWe all have an ikigai.It's the Japanese word for 'a reason to live' or 'a reason to jump out of bed in the morning'.It's the place where your needs, desires, ambitions, and satisfaction meet. A place of balance. Small wonder that finding your ikigai is closely linked to living longer.Finding your ikigai is easier than yo... ... Read more
(5)

$16.66 AUD or FREE with audiobook trial
Audiobook

The Code of the Extraordinary Mind

10 Unconventional Laws to Redefine Your Life and Succeed On Your Own Terms

by Vishen Lakhiani

Narrated by Vishen Lakhiani

Unabridged

9 hours
Learn how to think like some of the greatest nonconformist minds of our era, and how to question, challenge, hack, and create new rules for YOUR life in this inspiring manifesto to defining success on your own terms.What if everything we think we know about how the world works—our ideas of love, education, spirituality, work, happiness, and love—are based on Brules (bullsh*t rules) that get passed ... Read more
(7)

$32.97 AUD or FREE with audiobook trial
Audiobook

Everything is Figureoutable

The #1 New York Times Bestseller

by Marie Forleo

Narrated by Marie Forleo

Unabridged

7 hours 54 min
Brought to you by Penguin.The New York Times #1 Bestseller'Millions of young women look to Marie Forleo as their inspiration for empowerment and achievement' Oprah Winfrey'This book delivers a knockout punch to whatever is holding you back' Cheryl Strayed, author of WildDo you ever have trouble finishing what you start? Do amazing ideas come to you all the time but after th... ... Read more
(1)

$24.06 AUD or FREE with audiobook trial
Audiobook

The Art of Happiness

A Handbook for Living

by The Dalai Lama and 3 more

Narrated by Kris Dyer

Unabridged

9 hours 57 min
In this unique and important book, one of the world's great spiritual leaders offers his practical wisdom and advice on how we can overcome everyday human problems and achieve lasting happiness.The Art of Happiness is a highly accessible guide for a western audience, combining the Dalai Lama's eastern spiritual tradition with Dr Howard C. Cutler's western perspective. Covering all key areas of ... Read more
$35.99 AUD or FREE with audiobook trial
Audiobook

The Mindfulness Solution

Everyday Practices for Everyday Problems

by Ronald D. Siegel, PsyD

Narrated by Paul Brion

Unabridged

12 hours 12 min
Mindfulness offers a path to well-being and tools for coping with life's inevitable hurdles. And though mindfulness may sound exotic, you can cultivate it-and reap its proven benefits-without special training or lots of spare time. Trusted therapist and mindfulness expert Dr. Ronald Siegel shows exactly how in this inviting guide. You'll get effective strategies to use while driving to work, ... Read more
(1)

$41.21 AUD or FREE with audiobook trial
Audiobook

How to Be an Adult in Relationships

The Five Keys to Mindful Loving

by David Richo

Narrated by David Richo
series Shambhala
Unabridged

9 hours 20 min
"Most people think of love as a feeling," says David Richo, "but love is not so much a feeling as a way of being present." In this book, Richo offers a fresh perspective on love and relationships--one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person. Drawing on the Buddhist concept of mindfulness, How to Be an Adult in Relationships explores five ... Read more
(4)

$32.98 AUD or FREE with audiobook trial
Audiobook

Mindfulness in Eight Weeks: The revolutionary 8 week plan to clear your mind and calm your life

by Michael Chaskalson

Narrated by Michael Chaskalson

Unabridged

10 hours 33 min
Expert instructor, Michael Chaskalson, who teaches on an acclaimed university-based mindfulness programme, brings new ease to practising the art of Mindfulness in his do-it-yourself, step-by-step guide – Mindfulness in Eight Weeks.Praised by the UK’s National Institute for Health and Excellence and prescribed by the NHS, Mindfulness is fast becoming a revered and popular method used by healthcare ... Read more
(4)

$35.99 AUD or FREE with audiobook trial
Audiobook

A Mindfulness Guide for the Frazzled

by Ruby Wax

Narrated by Ruby Wax

Unabridged

7 hours
Penguin presents the audiobook edition of A Mindfulness Guide for the Frazzled, written and read by Ruby Wax.Five hundred years ago no-one died of stress: we have invented this concept and now we let it rule us. Rest has become a dirty word, and our idea of satisfaction is answering the last email. We're sleepwalking through our own lives. Ruby Wax shows us how to wake up from this stupor with a ... Read more
(2)

$24.06 AUD or FREE with audiobook trial
Audiobook

Mindful Hypnobirthing

Hypnosis and Mindfulness Techniques for a Calm and Confident Birth

by Sophie Fletcher

Narrated by Sophie Fletcher

Unabridged

8 hours 50 min
Random House presents the unabridged, downloadable audio edition of Mindful Hypnobirthing: Hypnosis and Mindfulness Techniques for a Calm and Confident Birth by Sophie Fletcher, read by the author.Hypnotherapist and experienced doula Sophie Fletcher shares with you the secrets to having a safe, natural and positive birth. Using a powerful combination of mindfulness, hypnosis and relaxation ... Read more
(4)

$24.06 AUD or FREE with audiobook trial
Audiobook

Quantum Healing

Exploring the Frontiers of Mind/Body Medicine

by Deepak Chopra, M.D.

Narrated by Deepak Chopra, M.D.

Abridged

55 min
Here is an extraordinary new approach to healing by an extraordinary physician-writer -- a book filled with the mystery, wonder, and hope of people who have experienced seemingly miraculous recoveries from cancer and other serious illnesses.Dr. Deepak Chopra, a respected New England endocrinologist, began his search for answers when he saw patients in his own practice who completely recovered ... Read more
(5)

$10.69 AUD or FREE with audiobook trial
Audiobook

Meditation

by Edgar Cayce and 1 more

Narrated by Stanley Ralph Ross

Unabridged

1 hour 3 min
Edgar Cayce's unique approach to meditationMuch more than simply a guided meditation, this program teaches the specific method of meditation advised by the famed Edgar Cayce. This is a complete step-by-step explanation of his unique approach to meditation based on information received while conducting his trance-like "readings."While listening to this program, you will learn to:• identify your ... Read more
(5)

$7.47 AUD or FREE with audiobook trial
Audiobook

Love Yourself Like Your Life Depends on It

by Kamal Ravikant

Narrated by Kamal Ravikant

Unabridged

4 hours 6 min
The bestselling self-published phenomenon addressing our urgent need for self-love in the world today. Now expanded with new reader oriented lessons, and a powerful and transformative personal story of the practice in action.Kamal Ravikant knows misery well. In 2011, the company Kamal had spent the last ten years of his life nurturing and growing, suddenly and embarrassingly went under. He ... Read more
$26.99 AUD or FREE with audiobook trial
Audiobook

Hypnotic Gastric Band Hypnosis

Gastric Band Procedure and Eat Smaller Portions, 2 in 1

by Meditation and Hypnosis Productions

Narrated by HotGhost Productions

Unabridged

1 hour 8 min
Are you struggling with losing weight?Are you searching for a long-lasting solution?Then you have come to the right place.I am sure you have spent endless hours in the gym and tried every diet there is. Training and being conscious about what you eat is of course good. But there is more to it…Effective weight loss should always begin with one thing – Rewiring Your Mind.But it is not your fault ... Read more
(10)

$11.53 AUD or FREE with audiobook trial
Audiobook

The Miracle Of Mindfulness

The Classic Guide to Meditation by the World's Most Revered Master

by Thich Nhat Hanh

Narrated by John Sackville

Unabridged

4 hours 11 min
Random House presents the unabridged downloadable audiobook edition of The Miracle of Mindfulness by Thich Nhat Hanh, read by John Sackville.‘The Father of Mindfulness’ - Irish Times‘The first book to awaken a mainstream readership to the subject of mindfulness – a testimony to the power of Thich Nhat Hanh’s elegant and profound teaching.’ - Jon Kabat-Zinn, author of Full Catastrophe LivingIn this ... Read more
$16.66 AUD or FREE with audiobook trial
Audiobook

A Mindful Year

365 Ways to Find Connection and the Sacred in Everyday Life

by Dr. Aria Campbell-Danesh and 1 more

Narrated by Dr. Aria Campbell-Danesh and 1 more

Unabridged

12 hours 34 min
From two experts on the psychology of behavior change comes A Mindful Year, the first book of its kind to join the age-old wisdom of mindfulness with cognitive behavioral science—the best-tested set of practices for alleviating stress and anxiety.At a time when there have never been more ways to connect with one another, it has also never been easier to lose track of the people and passions we ... Read more
$13.75 AUD or FREE with audiobook trial
Audiobook

Say What You Mean

A Mindful Approach to Nonviolent Communication

by Oren Jay Sofer

Narrated by Oren Jay Sofer and 1 more
series Shambhala
Unabridged

11 hours
Find your voice, speak your truth, listen deeply—a guide to more meaningful and mindful conversations.We spend so much of our lives talking to each other, but how much are we simply running on automatic—relying on old habits and hoping for the best? Are we able to truly hear others and speak our mind in a clear and kind way, without needing to get defensive or go on the attack? In this ... Read more
$32.98 AUD or FREE with audiobook trial

1 2 3 4 5 ... 84 Next