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Meditation Audiobooks

If you like Meditation Audiobooks, then you'll love these top picks.
Showing 1 - 24 of 4535 Results
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  • Audiobook

    A Monk's Guide to Happiness

    Meditation in the 21st century

    Narrated by Gelong Thubten ...

    Unabridged

    8 hours 5 min

    A guide to meditation and mindfulness written by Buddhist monk Gelong Thubten.Modern life is fast-paced and demanding - we're constantly racing from one place to the next, mentally and physically, but how often do we pause and consider whether we're truly happy?A Monk's Guide to Happiness is an insightful and practical guide to meditation, mindfulness and the nature of true, lasting happiness. ... Read more

    $35.99 AUD

  • Audiobook

    The Way of the Fearless Writer

    Ancient Eastern wisdom for a flourishing writing life

    by Beth Kempton ...
    Narrated by Beth Kempton ...

    Unabridged

    8 hours 40 min

    A revolutionary approach to writing inspired by ancient Eastern wisdom, from the bestselling author of Wabi SabiJoin author and Japanologist Beth Kempton on a sacred journey to uncover the secrets of fearless writing which have lain buried in Eastern philosophy for two thousand years.In a radical departure from standard advice and widely-held assumptions about the effort and suffering required for ... Read more

    $39.99 AUD

  • Audiobook

    The Body Keeps the Score

    Mind, Brain and Body in the Transformation of Trauma

    Narrated by Sean Pratt ...

    Unabridged

    16 hours 16 min

    Brought to you by Penguin.THE NEW YORK TIMES AND AUDIBLE BESTSELLERThe effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world's experts on traumatic stress offers a bold new paradigm for treatment, moving away from standard talking and drug therapies and towards an alternative approach that heals mind, brain and body.This inspiring and ... Read more

    $28.99 AUD

  • Audiobook

    Yoga Nidra Deep Sleep Meditation

    6 Guided Meditations for Relaxation, Overcoming Anxiety, Stress Relief and to Fall Asleep Fast

    by Sirena Taite ...
    Narrated by Jim Rising ...

    Unabridged

    3 hours 12 min

    How Would You Like To Uncover The Little-known Secrets To Achieving Deep Sleep And Complete Relaxation, Even If You Find Difficulty With “Quieting Your Mind”?Yoga Nidra is a special type of meditation where your body is guided into a state of deep relaxation and open to subliminal suggestions into your consciousness that is designed to help you become more aware of your mental “landscape”, improve ... Read more

    $14.99 AUD or Free with Kobo Plus

  • Audiobook

    Living Untethered

    Beyond the Human Predicament

    Narrated by Michael A. Singer ...

    Unabridged

    5 hours 32 min

    Now more than ever, we're all looking to feel more joy, happiness, and deeper meaning in our lives. But are we looking in all the wrong places? When our sense of wholeness depends on things or people outside ourselves-whether it's a coveted job, a new house, a lavish vacation, or even a new relationship-sooner or later we're bound to feel unsatisfied. But how do we embark on this inner journey? ... Read more

    $23.99 AUD

  • Audiobook

    Stress Less, Accomplish More

    The 15-Minute Meditation Programme for Extraordinary Performance

    Unabridged

    8 hours 34 min

    This audio edition includes guided meditation exercises from the book and an exclusive 20-minute Stress Less Guided Meditation at the end of the audiobook.Achieve more with this fifteen-minute meditation programme.In Stress Less, Accomplish More Emily Fletcher shares an ancient meditation technique designed for busy lives. The focus of the practice is stress relief, mental clarity and improved ... Read more

    $17.99 AUD

  • Audiobook

    Change Your Mind

    Deprogram Your Subconscious Mind, Rewire the Brain, and Balance Your Energy

    by RJ Spina ...
    Narrated by RJ Spina ...

    Unabridged

    7 hours 5 min

    Expanding on techniques featured in Supercharged Self-Healing , RJ Spina shares new high-frequency metaphysics made simple and practical. This audiobook helps you finally be free of the stress, doubts, and low energy that block your joy and quality of life.Change Your Mind uses revolutionary teachings to help rewire your subconscious mind and bring balance to your energy. Through a fourteen-day ... Read more

    $24.99 AUD

  • Audiobook

    Breath

    The New Science of a Lost Art

    by James Nestor ...
    Narrated by James Nestor ...

    Unabridged

    7 hours 19 min

    Brought to you by Penguin. Narrated by James Nestor.THE INTERNATIONAL BESTSELLER'Who would have thought something as simple as changing the way we breathe could be so revolutionary for our health, from snoring to allergies to immunity? A fascinating book, full of dazzling revelations' Dr Rangan ChatterjeeNo matter what you eat, how much you exercise, how skinny or young or wise you are, none of it ... Read more

    $22.99 AUD

  • Audiobook

    Becoming Supernatural: How Common People Are Doing The Uncommon

    Narrated by Adam Boyce ...

    Unabridged

    14 hours 6 min

    The author of the New York Times bestseller You Are the Placebo, as well as Breaking the Habit of Being Yourself and Evolve Your Brain, draws on research conducted at his advanced workshops since 2012 to explore how common people are doing the uncommon to transform themselves and their lives. Becoming Supernatural marries the some of the most profound scientific information with ancient wisdom to ... Read more

    $46.99 AUD or Free with Kobo Plus

  • Audiobook

    You Are The Placebo

    Narrated by Adam Boyce ...

    Unabridged

    12 hours 6 min

    Is it possible to heal by thought alone—without drugs or surgery? The truth is that it happens more often than you might expect. In You Are the Placebo, Dr. Joe Dispenza shares numerous documented cases of those who reversed cancer, heart disease, depression, crippling arthritis, and even the tremors of Parkinson’s disease by believing in a placebo. Similarly, Dr. Joe tells of how others have ... Read more

    $58.99 AUD or Free with Kobo Plus

  • Audiobook

    Make Your Bed

    Feel grounded and think positive in 10 simple steps

    Unabridged

    1 hour 43 min

    Penguin presents the unabridged downloadable audiobook edition of Make Your Bed, written and read by William H. McRaven.*** THE INCREDIBLE No. 1 New York Times BESTSELLER ***Make your bed to change the world...'What starts here changes the world' was the university slogan that inspired William H. McRaven to take charge of the small things that could change his life . . . and even the world.... ... Read more

    $15.99 AUD

  • Audiobook

    Weight Loss Hypnosis for Women: Positive Affirmations & Music for Exercise Motivation, to Stop Sugar Cravings, Beat A Food Addiction, and Get Fit (Law of Attraction & Weight Loss Affirmations Guided Meditation)

    Unabridged

    1 hour 5 min

    ***Lose Weight Fast With The Power Of Guided Meditation!***With this powerful hypnosis, losing weight & beating your craving for sugar is as easy as pressing play!Designed with women in mind, this guided meditation features a carefully selected series of positive affirmations specifically designed to help you reach your weight loss success goals, reduce sugar & carb cravings, form a positive body ... Read more

    $6.99 AUD or Free with Kobo Plus

  • Audiobook

    The Art of Happiness

    A Handbook for Living

    Unabridged

    9 hours 57 min

    In this unique and important book, one of the world's great spiritual leaders offers his practical wisdom and advice on how we can overcome everyday human problems and achieve lasting happiness.The Art of Happiness is a highly accessible guide for a western audience, combining the Dalai Lama's eastern spiritual tradition with Dr Howard C. Cutler's western perspective. Covering all key areas of ... Read more

    $39.99 AUD

  • Audiobook

    The Power of Letting Go

    How to drop everything that's holding you back

    by John Purkiss ...
    Narrated by Mark Meadows ...

    Unabridged

    4 hours 42 min

    If you learn to let go,your life will take off.When you let go, you live intuitively. Everything flows, because you are no longer attached to things being a certain way, to being a certain person or always being right. What a relief. The irony is that when you feel stuck in any area of your life - career, relationships, purpose, health or money - letting go can seem very hard. You cling on for ... Read more

    $35.99 AUD

  • Audiobook

    Emotional Agility

    Get Unstuck, Embrace Change and Thrive in Work and Life

    by Susan David ...
    Narrated by Claire Gordon-Brown ...

    Unabridged

    7 hours 28 min

    Penguin presents the unabridged, downloadable, audiobook edition of Emotional Agility by Susan David, read by Claire Gordon Webster.'Essential reading.' - Susan Cain, author of QuietEvery day we speak around 16,000 words - but inside our minds we create tens of thousands more. Thoughts such as 'I'm not spending enough time with my children' or 'I'm not good enough to present my work' can seem to ... Read more

    $17.99 AUD

  • Audiobook

    Everything is Figureoutable

    The #1 New York Times Bestseller

    by Marie Forleo ...
    Narrated by Marie Forleo ...

    Unabridged

    7 hours 54 min

    **Brought to you by Penguin.***THE #1 NEW YORK TIMES BESTSELLER*****'Fast-paced, generous, wise, raw, funny, practical and helpful' Glennon Doyle, author of Untamed'Millions of young women look to Marie Forleo as their inspiration for empowerment and achievement' Oprah Winfrey'Reading these pages I experienced the sensation of limitless possibility. This book will change lives' Elizabeth Gilbert.. ... Read more

    $22.99 AUD

  • Audiobook

    How to Be an Adult in Relationships

    The Five Keys to Mindful Loving

    by David Richo ...
    Narrated by David Richo ...
    Series series Shambhala

    Unabridged

    9 hours 20 min

    "Most people think of love as a feeling," says David Richo, "but love is not so much a feeling as a way of being present." In this book, Richo offers a fresh perspective on love and relationships--one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person. Drawing on the Buddhist concept of mindfulness, How to Be an Adult in Relationships explores five ... Read more

    $29.99 AUD

  • Audiobook

    The Source

    Open Your Mind, Change Your Life

    by Dr Tara Swart ...
    Narrated by Dr Tara Swart ...

    Unabridged

    6 hours 42 min

    Brought to you by Penguin.Life-changing opportunities pass us by every day – now we can train our minds to seize themSelf-help books like The Secret promise that we can tap into the 'law of attraction' to control our destiny, simply by changing our thoughts. If we strip away the mystique, at the heart of this idea is a fundamental truth that is backed up by the latest breakthroughs in neuroscience ... Read more

    $21.99 AUD

  • Audiobook

    The Headspace Guide to... Mindfulness & Meditation

    As Seen on Netflix

    Narrated by Andy Puddicombe ...

    Unabridged

    8 hours 19 min

    Andy Puddicombe, founder of the much publicised Headspace, is on a mission: to get people to take 10 minutes out of their day to sit in the here and now. Here he shares his simple to learn, but highly effective techniques of meditation.Accessible and portable, these powerful techniques promise amazing results. Quiet the mind, feel less stressed, less tired and achieve a new level of calm and ... Read more

    $35.99 AUD

  • Audiobook

    Say What You Mean

    A Mindful Approach to Nonviolent Communication

    Narrated by Oren Jay Sofer, Mark Bramhall ...
    Series series Shambhala

    Unabridged

    11 hours

    Find your voice, speak your truth, listen deeply—a guide to more meaningful and mindful conversations.We spend so much of our lives talking to each other, but how much are we simply running on automatic—relying on old habits and hoping for the best? Are we able to truly hear others and speak our mind in a clear and kind way, without needing to get defensive or go on the attack? In this ... Read more

    $29.99 AUD

  • Audiobook

    Mindfulness

    A practical guide to finding peace in a frantic world

    Unabridged

    10 hours 32 min

    THE LIFE-CHANGING BESTSELLER - OVER 1.5 MILLION COPIES SOLDAVAILABLE AS AN UNABRIDGED AUDIO DOWNLOAD FOR THE FIRST TIME'A deeply compassionate guide to self-care - simple and profound' Sir Kenneth Branagh'If you want to free yourself from anxiety and stress, and feel truly at ease with yourself, then read this book' Ruby WaxThis audiobook includes 8 guided meditations which are repeated at t... ... Read more

    $39.99 AUD

  • Audiobook

    Love Yourself Like Your Life Depends on It

    Narrated by Kamal Ravikant ...

    Unabridged

    4 hours 6 min

    The bestselling self-published phenomenon addressing our urgent need for self-love in the world today. Now expanded with new reader oriented lessons, and a powerful and transformative personal story of the practice in action.Kamal Ravikant knows misery well. In 2011, the company Kamal had spent the last ten years of his life nurturing and growing, suddenly and embarrassingly went under. He ... Read more

    $26.99 AUD

  • Audiobook

    Raising Good Humans

    A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids

    Unabridged

    5 hours 37 min

    "A wise and fresh approach to mindful parenting.”—Tara Brach, author of Radical AcceptanceA kinder, more compassionate world starts with kind and compassionate kids. In Raising Good Humans, you’ll find powerful and practical strategies to break free from “reactive parenting” habits and raise kind, cooperative, and confident kids.Whether you’re running late for school, trying to get your child to ... Read more

    $27.99 AUD or Free with Kobo Plus

  • Audiobook

    The Well Gardened Mind: Rediscovering Nature in the Modern World

    Narrated by Sue Stuart-Smith ...

    Unabridged

    11 hours 31 min

    ‘The wisest book I’ve read for many years … Much more than a gardening book, much more than a guide to mental health … Hugely recommended’ Stephen FryTHE SUNDAY TIMES BESTSELLERA Times and Sunday Times Best Book of 2020How can gardening relieve stress and help us look after our mental health? What lies behind the restorative power of the natural world?In a powerful combination of contemporar... ... Read more

    $35.99 AUD