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Mental Health Audiobooks

If you like Mental Health Audiobooks, then you'll love these top picks.
Showing 1 - 24 of 2293 Results
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  • Audiobook

    The Myth of Normal

    Trauma, Illness & Healing in a Toxic Culture

    Narrated by Daniel Maté ...

    Unabridged

    18 hours 12 min

    Brought to you by Penguin.We tend to believe that normality equals health. Yet what is the norm in the Western world?Mental illness is on an unstoppable rise. Some 45% of Europeans suffer high blood pressure, and nearly 70% of Americans take at least one prescription drug. Illness and trauma are defining how we live.In his new masterpiece, renowned physician, addiction expert and author Gabor Maté ... Read more

    $28.99 AUD or free with audiobook trial

  • Audiobook

    Waypoints

    My Scottish Journey

    by Sam Heughan ...
    Narrated by Sam Heughan ...

    Unabridged

    7 hours 46 min

    AN INSTANT SUNDAY TIMES AND NEW YORK TIMES BESTSELLER'As the title suggests, Waypoints is a rewarding mix of markers, both personal as he reflects on his life and geographical as he leads the reader along the West Highland Way' - The Scotsman'A deeply personal and warmly entertaining memoir that fans of Sam - and Scotland - will have a joyful time devouring' - Heat'From both his walk and his ... Read more

    $39.99 AUD or free with audiobook trial

  • Audiobook

    The Body Keeps the Score

    Mind, Brain and Body in the Transformation of Trauma

    Narrated by Sean Pratt ...

    Unabridged

    16 hours 16 min

    Brought to you by Penguin.THE NEW YORK TIMES AND AUDIBLE BESTSELLERThe effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world's experts on traumatic stress offers a bold new paradigm for treatment, moving away from standard talking and drug therapies and towards an alternative approach that heals mind, brain and body.This inspiring and ... Read more

    $28.99 AUD or free with audiobook trial

  • Audiobook

    Manipulation NLP Body Language Stoicism

    Dark Psychology & Persuasion Secrets to Attract Woman, Win Friends, Social Influence. Cold Analyze & Speed Reading People, Manage Emotions with DBT Skills, CBT

    by Blake Code ...
    Narrated by Russell Newton ...

    Unabridged

    3 hours 27 min

    Have you ever fantasized about a better paycheck, a new car, or a fulfilling romance, but didn’t believe they could be yours? Have you ever dreamed of walking into a room and commanding authority with fearless swagger, but you didn’t have enough confidence? Then keep reading...What could your life be like if others were ready to enthusiastically agree with you and satisfy your expectations. Live ... Read more

    $21.99 AUD or free with audiobook trial

  • Audiobook

    Unmasking Autism

    The Power of Embracing Our Hidden Neurodiversity

    by Devon Price ...
    Narrated by Devon Price ...

    Unabridged

    9 hours 51 min

    'Reading this felt like being at home - I didn't realise how much I masked. What an incredible book that I know will be re-read many times over.' - Dr Camilla Pang, author of Explaining Humans'Unmasking Autism is at once a most deeply personal and scholarly account of the damage caused by autistic (and all) people leading masked lives, and how unmasking is essential to creating a self-determined, ... Read more

    $35.99 AUD or free with audiobook trial

  • Audiobook

    Think Like a Monk: The secret of how to harness the power of positivity and be happy now

    by Jay Shetty ...
    Narrated by Jay Shetty ...

    Unabridged

    10 hours 54 min

    2021 Audiobook of the Year – The British Book AwardsThe Sunday Times Number One BestsellerJay Shetty, social media superstar and host of the #1 podcast ‘On Purpose’, distils the timeless wisdom he learned as a practising monk into practical steps anyone can take every day to live a less anxious, more meaningful life.Over the past three years, Jay Shetty has become a favourite in the hearts and ... Read more

    $45.99 AUD or free with audiobook trial

  • Audiobook

    The Parents' Guide to Body Dysmorphic Disorder

    How to Support Your Child, Teen or Young Adult

    Unabridged

    5 hours 54 min

    The first book offering support for parents and carers of children and young people with Body Dysmorphic Disorder (BDD), this guidebook explains the condition as well as the impact that it may have in education settings, family life and socialisation.The guide begins by explaining how and why BDD emerges, before moving onto an exploration of how the mental health condition presents itself ... Read more

    $35.99 AUD or free with audiobook trial

  • Audiobook

    Strangers to Ourselves

    Stories of Unsettled Minds

    by Rachel Aviv ...
    Narrated by Andi Arndt ...

    Unabridged

    7 hours 40 min

    Brouhgt to you by Penguin.The highly anticipated debut from the award-winning New Yorker writer Rachel Aviv is a ground-breaking exploration of illness and the mindStrangers to Ourselves is a compassionate, courageous and riveting look at the ways we talk about and understand ourselves in periods of crisis and distress. Drawing on unpublished journals and letters, along with deep reporting, it ... Read more

    $22.99 AUD or free with audiobook trial

  • Audiobook

    Unwinding Anxiety

    Train Your Brain to Heal Your Mind

    by Judson Brewer ...
    Narrated by Judson Brewer ...

    Unabridged

    7 hours 20 min

    Brought to you by Penguin.Break free from anxiety and be free to live a full, happy life with internationally renowned psychiatrist and neuroscientist Dr Judson Brewer - based on over 20 years of research and his simple habit-breaking programme.We are living through one of the most anxious periods any of us can remember. Whether facing issues as public as a pandemic and political upheaval or as ... Read more

    $22.99 AUD or free with audiobook trial

  • Audiobook

    Yes To Life In Spite of Everything

    Narrated by David Rintoul ...

    Unabridged

    3 hours 5 min

    Brought to you by Penguin.'Viktor Frankl gives us the gift of looking at everything in life as an opportunity' Edith Eger, bestselling author of The ChoiceRediscovered masterpiece by the 16 million copy bestselling author of Man’s Search For MeaningJust months after his liberation from Auschwitz renowned psychiatrist Viktor E. Frankl delivered a series of talks revealing the founda... ... Read more

    $15.99 AUD or free with audiobook trial

  • Audiobook

    Zero Negativity: The Power of Positive Thinking

    by Ant Middleton ...
    Narrated by Ant Middleton ...

    Unabridged

    8 hours 12 min

    NO.1 BESTSELLER ANT MIDDLETON SHARES HIS SECRETS ABOUT HIS POSITIVE MINDSET AND TEACHES YOU TO LIVE A LIFE WITH ZERO NEGATIVITYThere are times when life feels like it has you cornered: financial difficulties, relationship issues, work problems, all of the above. Every one of us, at one time or another, will have to face up to the challenges that come our way. And there are two ways of meeting them ... Read more

    $29.99 AUD or free with audiobook trial

  • Audiobook

    Digital Madness

    How Social Media Is Driving Our Mental Health Crisis--and How to Restore Our Sanity

    Narrated by Jonathan Todd Ross ...

    Unabridged

    11 hours 14 min

    From the author of the provocative and influential Glow Kids, Digital Madness explores how we’ve become mad for our devices as our devices our driving us mad, as revolutionary research reveals technology's damaging effect on mental illness and suicide rates—and offers a way out.Dr. Nicholas Kardaras is at the forefront of psychologists sounding the alarm about the impact of excessive technology on ... Read more

    $31.99 AUD or free with audiobook trial

  • Audiobook

    The ADHD Effect on Marriage

    Understand and Rebuild Your Relationship in Six Steps

    by Melissa Orlov ...
    Narrated by Laura Jennings ...

    Unabridged

    8 hours 3 min

    An invaluable resource for couples in which one of the partners suffers from Attention Deficit Hyperactivity Disorder (ADHD), this authoritative book guides troubled marriages towards an understanding and appreciation for the struggles and triumphs of a relationship affected by it, and to look at the disorder in a more positive and less disruptive way. Going beyond traditional marriage counseling, ... Read more

    $24.99 AUD or free with audiobook trial

  • Audiobook

    Waking the Tiger

    Healing Trauma

    Narrated by Chris Sorensen ...

    Unabridged

    8 hours 51 min

    Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity. It asks and answers an intriguing question: Why are animals in the wild, though threatened routinely, rarely traumatized? By understanding the dynamics that make wild animals virtually immune to traumatic symptoms, the mystery of human trauma is revealed. ... Read more

    $20.99 AUD or free with audiobook trial

  • Audiobook

    The Bell Jar

    by Sylvia Plath ...
    Narrated by Maggie Gyllenhaal ...

    Unabridged

    7 hours 24 min

    READ BY THE CRITICALLY ACCLAIMED ACTRESS MAGGIE GYLLENHAAL'A modern classic.' Guardian'A near-perfect work of art.' Joyce Carol OatesI was supposed to be having the time of my life . . .Working as an intern for a New York fashion magazine in the summer of 1953, Esther Greenwood is on the brink of her future. Yet she is also on the edge of a darkness that makes her world increasingly unreal. Esther ... Read more

    $46.99 AUD or free with audiobook trial

  • Audiobook

    ADHD 2.0

    New Science and Essential Strategies for Thriving with Distraction--from Childhood through Adulthood

    Unabridged

    5 hours 27 min

    A revolutionary new approach to ADD/ADHD featuring cutting-edge research and strategies to help readers thrive, by the bestselling authors of the seminal books Driven to Distraction and Delivered from Distraction“An inspired road map for living with a distractible brain . . . If you or your child suffer from ADHD, this book should be on your shelf. It will give you courage and hope.”—Michael ... Read more

    $22.99 AUD or free with audiobook trial

  • Audiobook

    Best Self

    Be You, Only Better

    by Mike Bayer ...
    Narrated by Mike Bayer, Phil McGraw ...

    Unabridged

    8 hours 9 min

    New York Times BestsellerForeword by Dr. Phil McGrawAsk yourself…are you truly who you want to be? Is this the life you really want? Are you living each day as your best self? What can you change, today?How would you answer those questions? Think about your daily life. Are you thriving, or going through the motions? Are your days full of work, relationships and activities that are true to your ... Read more

    $42.99 AUD or free with audiobook trial

  • Audiobook

    The Chimp Paradox

    The Acclaimed Mind Management Programme to Help You Achieve Success, Confidence and Happiness

    Narrated by Prof Steve Peters ...

    Unabridged

    9 hours 45 min

    Brought to you by Penguin.THE AUDIOBOOK BESTSELLER.Do you sabotage your own happiness and success? Are you struggling to make sense of yourself? Do your emotions sometimes dictate your life?The Chimp Paradox is an incredibly powerful mind management model that can help you become a happy, confident, healthier and more successful person. Prof Steve Peters explains the struggle that takes place ... Read more

    $24.99 AUD or free with audiobook trial

  • Audiobook

    Love Yourself Like Your Life Depends on It

    Narrated by Kamal Ravikant ...

    Unabridged

    4 hours 6 min

    The bestselling self-published phenomenon addressing our urgent need for self-love in the world today. Now expanded with new reader oriented lessons, and a powerful and transformative personal story of the practice in action.Kamal Ravikant knows misery well. In 2011, the company Kamal had spent the last ten years of his life nurturing and growing, suddenly and embarrassingly went under. He ... Read more

    $15.99 AUD or free with audiobook trial

  • Audiobook

    A Mindful Year

    365 Ways to Find Connection and the Sacred in Everyday Life

    Unabridged

    12 hours 34 min

    From two experts on the psychology of behavior change comes A Mindful Year, the first book of its kind to join the age-old wisdom of mindfulness with cognitive behavioral science—the best-tested set of practices for alleviating stress and anxiety.At a time when there have never been more ways to connect with one another, it has also never been easier to lose track of the people and passions we ... Read more

    $33.99 AUD or free with audiobook trial

  • Audiobook

    ADHD

    A Hunter in a Farmer's World

    by Thom Hartmann ...
    Narrated by Robin Douglas ...

    Unabridged

    7 hours 51 min

    A newly revised and updated edition of the classic guide to reframing our view of ADHD and embracing its benefits• Explains that people with ADHD are not disordered or dysfunctional, but simply “hunters in a farmer’s world”--possessing a unique mental skill set that would have allowed them to thrive in a hunter-gatherer society• Offers concrete non-drug methods and practices to help hunters--and ... Read more

    $29.99 AUD or free with audiobook trial

  • Audiobook

    The Wisdom of Insecurity

    A Message for an Age of Anxiety

    by Alan Watts ...
    Narrated by Sean Runnette ...

    Unabridged

    3 hours 56 min

    Alan W. Watts, renowned for his interpretations of Eastern philosophy for Western audiences, shares timeless principles that have benefitted generations seeking serenity from life’s uncontrollable circumstances in The Wisdom of Insecurity: A Message for an Age of Anxiety.When we spend our emotional energy reliving the past and worrying about the future, we lose the only moments we truly have in ... Read more

    $12.99 AUD or free with audiobook trial

  • Audiobook

    Sober Curious

    The Blissful Sleep, Greater Focus, Limitless Presence, and Deep Connection Awaiting Us All on the Other Side of Alcohol

    Narrated by Ruby Warrington ...

    Unabridged

    6 hours 33 min

    Would life be better without alcohol?It’s the nagging question more and more of us are finding harder to ignore, whether we have a “problem” with alcohol or not. After all, we yoga. We green juice. We meditate. We self-care. And yet, come the end of a long work day, the start of a weekend, an awkward social situation, we drink. One glass of wine turns into two turns into a bottle. In the face of ... Read more

    $34.99 AUD or free with audiobook trial

  • Audiobook

    ADHD Go-to Guide

    Facts and Strategies for parents and teachers

    Narrated by Corinne Davies ...

    Unabridged

    4 hours 25 min

    Attention deficit hyperactivity disorder (ADHD) is the most common mental-health condition in children and is present in most countries around the world. Although there is an abundance of literature on ADHD with plenty of scientific information, this condition remains controversial and often under diagnosed.Many books have been written for parents about ADHD but most of them are quite scientific. ... Read more

    $22.99 AUD or free with audiobook trial