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Mental Health Audiobooks

If you like Mental Health Audiobooks, then you'll love these top picks.
Showing 1 - 24 of 2693 Results
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  • Audiobook

    Sincerely, Your Autistic Child

    What People on the Autism Spectrum Wish Their Parents Knew About Growing Up, Acceptance, and Identity

    by Autistic Women and Nonbinary Network ...
    Narrated by Stephanie Mounce ...

    Unabridged

    6 hours 10 min

    A diverse collection of autistic voices that highlights how parents can avoid common mistakes and misconceptions, and make their child feel truly accepted, valued, and celebrated for who they are.Most resources available for parents come from psychologists, educators, and doctors, offering parents a narrow and technical approach to autism. Sincerely, Your Autistic Child represents an authentic ... Read more

    $29.99 AUD

  • Audiobook

    The Myth of Normal

    Trauma, Illness & Healing in a Toxic Culture

    by Daniel Maté, Gabor Maté ...
    Narrated by Daniel Maté ...

    Unabridged

    18 hours 12 min

    Brought to you by Penguin.We tend to believe that normality equals health. Yet what is the norm in the Western world?Mental illness is on an unstoppable rise. Some 45% of Europeans suffer high blood pressure, and nearly 70% of Americans take at least one prescription drug. Illness and trauma are defining how we live.In his new masterpiece, renowned physician, addiction expert and author Gabor Maté ... Read more

    $28.99 AUD

  • Audiobook

    Yes To Life In Spite of Everything

    by Viktor E Frankl ...
    Narrated by David Rintoul ...

    Unabridged

    3 hours 5 min

    Brought to you by Penguin.'Viktor Frankl gives us the gift of looking at everything in life as an opportunity' Edith Eger, bestselling author of The ChoiceRediscovered masterpiece by the 16 million copy bestselling author of Man’s Search For MeaningJust months after his liberation from Auschwitz renowned psychiatrist Viktor E. Frankl delivered a series of talks revealing the founda... ... Read more

    $15.99 AUD

  • Audiobook

    You’ve Got This

    Seven Steps to a Life You Love

    by Dr Michaela Dunbar ...
    Narrated by Dr Michaela Dunbar ...

    Unabridged

    4 hours 25 min

    Brought to you by Penguin.Learn how to reframe your anxiety and overcome self-doubt with this accessible guide from clinical psychologist Dr Michaela Dunbar, founder of @myeasytherapyWe all experience anxiety at certain points throughout our lives, some of us more often and more intensely than others. It's an emotion, a chemical reaction, and a fundamental part of being human. It can help you to ... Read more

    $15.99 AUD

  • Audiobook

    What Happened to You?

    Conversations on Trauma, Resilience, and Healing

    by Oprah Winfrey ...
    Narrated by Oprah Winfrey, Dr Bruce Perry ...

    Unabridged

    8 hours 26 min

    **Oprah Winfrey and renowned brain development and trauma expert Dr. Bruce Perry discuss the impact of trauma and adverse experiences and how healing must begin with a shift to asking, “what happened to you?” rather than “what’s wrong with you?”This audio edition is read by the authors.**Through wide-ranging, and often deeply personal conversation, Oprah Winfrey and Dr. Perry explore how what ... Read more

    $22.99 AUD

  • Audiobook

    The Body Keeps the Score

    Mind, Brain and Body in the Transformation of Trauma

    by Bessel van der Kolk ...
    Narrated by Sean Pratt ...

    Unabridged

    16 hours 16 min

    Brought to you by Penguin.THE NEW YORK TIMES AND AUDIBLE BESTSELLERThe effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world's experts on traumatic stress offers a bold new paradigm for treatment, moving away from standard talking and drug therapies and towards an alternative approach that heals mind, brain and body.This inspiring and ... Read more

    $28.99 AUD

  • Audiobook

    12 Principles for Raising a Child with ADHD

    by Russell A. Barkley, PhD ...
    Narrated by Chris Sorensen ...

    Unabridged

    8 hours

    Over decades of research and work with thousands of families, Russell A. Barkley has become a leading authority on attention-deficit/hyperactivity disorder (ADHD) in kids and teens. He has learned what a huge difference parents can make in supporting their children's success-as well as how overwhelming it can be. This concise guide presents twelve key parenting principles for dealing with common ... Read more

    $29.99 AUD

  • Audiobook

    Strong Female Character

    The Sunday Times Bestseller

    by Fern Brady ...
    Narrated by Fern Brady ...

    Unabridged

    6 hours 44 min

    Fern Brady was told she couldn't be autistic because she's had loads of boyfriends and is good at eye contact. This is a story of how being female can get in the way of being autistic and how being autistic gets in the way of being the 'right kind' of woman.(p) 2023 Octopus Publishing Group ... Read more

    $44.99 AUD

  • Audiobook

    Low-Demand Parenting

    Dropping Demands, Restoring Calm, and Finding Connection with your Uniquely Wired Child

    by Amanda Diekman ...
    Narrated by Lauryn Allman ...

    Unabridged

    4 hours 34 min

    Short, easy-read guide for parents on how to reduce family conflict by dropping unnecessary demands from daily life to help neurodivergent families to thrive."Low-demand parenting requires radical acceptance. It says to the kid right in front of you, I see you, just as you are. - You are ok here. I love you right here."Parent to neurodivergent children and autistic adult, Amanda Diekman, outlines ... Read more

    $35.99 AUD

  • Audiobook

    Positive Parenting for Autism

    10 Strategies You Need to Know to Encourage Language in Children with Autism. More than 20 Games to Establish an Effective Connection with Your Child

    by Samantha Neel ...
    Narrated by Samantha Neel ...
    Audiobook 2 - Raising children with love

    Unabridged

    10 hours 20 min

    Establishing a visual connection with our child, making them listen to us, showing them our love... these are things that in other circumstances are natural and inherent in human instinct. But in this case, everything changes.Between crises, obsessions, and rigidity, we often feel powerless and wonder how to help our children. With this book, I want to help all parents of autistic children not to ... Read more

    $36.99 AUD or Free with Kobo Plus

  • Audiobook

    Stop Walking on Eggshells

    Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder, third edition

    by Paul T. Mason, MS, Randi Kreger ...
    Narrated by Kirsten Potter ...

    Unabridged

    7 hours 36 min

    Do you feel manipulated, controlled, or lied to? Are you the focus of intense, violent, and irrational rages? Do you feel you are "walking on eggshells" to avoid the next confrontation? If the answer is "yes," someone you care about may have borderline personality disorder (BPD)-a mood disorder that causes negative self-image, emotional instability, and difficulty with interpersonal relationships. ... Read more

    $29.99 AUD

  • Audiobook

    Think Like a Monk: The secret of how to harness the power of positivity and be happy now

    by Jay Shetty ...
    Narrated by Jay Shetty ...

    Unabridged

    10 hours 54 min

    2021 Audiobook of the Year – The British Book AwardsThe Sunday Times Number One BestsellerJay Shetty, social media superstar and host of the #1 podcast ‘On Purpose’, distils the timeless wisdom he learned as a practising monk into practical steps anyone can take every day to live a less anxious, more meaningful life.Over the past three years, Jay Shetty has become a favourite in the hearts and ... Read more

    $45.99 AUD

  • Audiobook

    Unf*ck Yourself

    Get out of your head and into your life

    by Gary John Bishop ...
    Narrated by Angus King ...
    series Unf*ck Yourself

    Unabridged

    2 hours 56 min

    Unf*ck Yourself is the handbook for the resigned and defeated, a manifesto for real life change and unleashing your true potential.Have you ever felt like a hamster on a wheel, furiously churning your way through life but somehow going nowhere? Like the happiness you seek, the relationship you crave or the career you've always wanted are constantly out of reach? If the answer to these questions is ... Read more

    $35.99 AUD

  • Audiobook

    How To Do The Work

    The Sunday Times Bestseller

    by Nicole LePera ...
    Narrated by Courtney Patterson ...

    Unabridged

    9 hours 43 min

    THE #1 NEW YORK TIMES BESTSELLERTHE SUNDAY TIMES BESTSELLER'If LePera's Instagram feed is full of aha moments illuminating the inner workings of your psyche, the revelations in the book are more like a full firework display.' Red magazine'This book is a must-read for anyone on a path of personal growth.' GABBY BERNSTEIN, author of number one New York Times bestsellers Super Attractor</e... ... Read more

    $39.99 AUD

  • Audiobook

    Unf*ck Your Brain

    Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers

    by Faith G. Harper PhD ...
    Narrated by Faith G. Harper PhD ...

    Unabridged

    3 hours 40 min

    A no-nonsense and helpful guide on how to cope with a slew of mental-health issues that are hell-bent on ruining the lives of millions of people worldwideOur brains do their best to help us out, but every so often they can be real assholes―having meltdowns, getting addicted to things, or shutting down completely at the worst possible moments. Your brain knows it’s not good to do these things, but ... Read more

    $21.99 AUD

  • Audiobook

    Why Has Nobody Told Me This Before?

    The No 1 Sunday Times Bestseller 2022

    by Julie Smith ...
    Narrated by Julie Smith ...

    Unabridged

    7 hours 13 min

    Brought to you by Penguin.Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith shares all the skills you need to get through life's ups and downs.Filled with secrets from a therapist's toolkit, this is a must-have handbook for optimising your mental health. Dr Julie's simple but expert advice and powerful coping techniques will help you stay resilient no ... Read more

    $22.99 AUD

  • Audiobook

    Unmasking Autism

    The Power of Embracing Our Hidden Neurodiversity

    by Devon Price ...
    Narrated by Devon Price ...

    Unabridged

    9 hours 51 min

    'Reading this felt like being at home - I didn't realise how much I masked. What an incredible book that I know will be re-read many times over.' - Dr Camilla Pang, author of Explaining Humans'Unmasking Autism is at once a most deeply personal and scholarly account of the damage caused by autistic (and all) people leading masked lives, and how unmasking is essential to creating a self-determined, ... Read more

    $44.99 AUD

  • Audiobook

    Waking the Tiger

    Healing Trauma

    by Peter A. Levine, Ann Frederick ...
    Narrated by Chris Sorensen ...

    Unabridged

    8 hours 51 min

    Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity. It asks and answers an intriguing question: Why are animals in the wild, though threatened routinely, rarely traumatized? By understanding the dynamics that make wild animals virtually immune to traumatic symptoms, the mystery of human trauma is revealed. ... Read more

    $20.99 AUD

  • Audiobook

    How to Be Yourself

    Quiet Your Inner Critic and Rise Above Social Anxiety

    by Ellen Hendriksen ...
    Narrated by Ellen Hendriksen ...

    Unabridged

    7 hours 44 min

    This program is read by the authorHow to Be Yourself is the best audiobook you'll ever listen to about how to conquer social anxiety.“...a groundbreaking road map to finally being your true, authentic self.” —Susan Cain, New York Times and USA Today bestselling author of QuietUp to 40% of people consider themselves shy. You might say you’re introverted or awkward,... ... Read more

    $23.99 AUD

  • Audiobook

    first, we make the beast beautiful

    A New Story About Anxiety

    by Sarah Wilson ...
    Narrated by Sarah Wilson ...

    Unabridged

    9 hours 7 min

    "Probably the best book on living with anxiety that I've ever read" Mark Manson, bestselling author of The Subtle Art of Not Giving a F*ckSarah Wilson is a New York Times and Amazon #1 bestselling author, entrepreneur and philanthropist. She's the founder of IQuitSugar.com, whose 8-Week Program has been completed by 1.5 million people in 133 countries. A former news journalist and editor of ... Read more

    $34.99 AUD

  • Audiobook

    Zero Negativity: The Power of Positive Thinking

    by Ant Middleton ...
    Narrated by Ant Middleton ...

    Unabridged

    8 hours 12 min

    NO.1 BESTSELLER ANT MIDDLETON SHARES HIS SECRETS ABOUT HIS POSITIVE MINDSET AND TEACHES YOU TO LIVE A LIFE WITH ZERO NEGATIVITYThere are times when life feels like it has you cornered: financial difficulties, relationship issues, work problems, all of the above. Every one of us, at one time or another, will have to face up to the challenges that come our way. And there are two ways of meeting them ... Read more

    $29.99 AUD

  • Audiobook

    Waypoints

    My Scottish Journey

    by Sam Heughan ...
    Narrated by Sam Heughan ...

    Unabridged

    7 hours 46 min

    AN INSTANT SUNDAY TIMES AND NEW YORK TIMES BESTSELLER'As the title suggests, Waypoints is a rewarding mix of markers, both personal as he reflects on his life and geographical as he leads the reader along the West Highland Way' - The Scotsman'A deeply personal and warmly entertaining memoir that fans of Sam - and Scotland - will have a joyful time devouring' - Heat'From both his walk and his ... Read more

    $39.99 AUD

  • Audiobook

    The Bell Jar

    by Sylvia Plath ...
    Narrated by Maggie Gyllenhaal ...

    Unabridged

    7 hours 24 min

    READ BY THE CRITICALLY ACCLAIMED ACTRESS MAGGIE GYLLENHAAL'A modern classic.' Guardian'A near-perfect work of art.' Joyce Carol OatesI was supposed to be having the time of my life . . .Working as an intern for a New York fashion magazine in the summer of 1953, Esther Greenwood is on the brink of her future. Yet she is also on the edge of a darkness that makes her world increasingly unreal. Esther ... Read more

    $46.99 AUD

  • Audiobook

    The Art of Resilience: Strategies for an Unbreakable Mind and Body

    by Ross Edgley ...
    Narrated by Ross Edgley ...

    Unabridged

    10 hours 9 min

    ‘Incredible individual, incredible book, incredible story.’ CHRIS HEMSWORTH‘A hero who is as humble as he is resilient… testament to a “never give up” spirit!’ BEAR GRYLLS‘From reading this book, the message that comes shining through is this: you can achieve anything.’ ANT MIDDLETONBestselling author and award-winning adventurer Ross Edgley has been studying the art of resilience for years, ... Read more

    $34.99 AUD