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Mental Health

If you like Mental Health Audiobooks, then you'll love these top picks.
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  • Audiobook

    Worry Trick, The

    How Your Brain Tricks You into Expecting the Worst and What You Can Do About It

    Unabridged

    6 hours 7 min

    Are you truly in danger or has your brain simply "tricked" you into thinking you are? In The Worry Trick, psychologist and anxiety expert David Carbonell shows how anxiety hijacks the brain and offers effective techniques to help you break the cycle of worry, once and for all.Anxiety is a powerful force. It makes us question ourselves and our decisions, causes us to worry about the future, and ... Read more

    $52.34 AUD or free with audiobook trial

  • Audiobook

    Best Self

    Be You, Only Better

    by Mike Bayer ...
    Narrated by Mike Bayer, Phil McGraw ...

    Unabridged

    8 hours 9 min

    New York Times BestsellerForeword by Dr. Phil McGrawAsk yourself…are you truly who you want to be? Is this the life you really want? Are you living each day as your best self? What can you change, today?How would you answer those questions? Think about your daily life. Are you thriving, or going through the motions? Are your days full of work, relationships and activities that are true to your ... Read more

    $31.99 AUD or free with audiobook trial

  • Audiobook

    How To Do The Work

    The Sunday Times Bestseller

    by Nicole LePera ...
    Narrated by Courtney Patterson ...

    Unabridged

    9 hours 42 min

    THE #1 NEW YORK TIMES BESTSELLERTHE SUNDAY TIMES BESTSELLER'If LePera's Instagram feed is full of aha moments illuminating the inner workings of your psyche, the revelations in the book are more like a full firework display.' Red magazine'This book is a must-read for anyone on a path of personal growth.' GABBY BERNSTEIN, author of number one New York Times bestsellers Super Attractor</e... ... Read more

    $39.99 AUD or free with audiobook trial

  • Audiobook

    Untamed

    Stop Pleasing, Start Living: THE NO.1 SUNDAY TIMES BESTSELLER

    by Glennon Doyle ...
    Narrated by Glennon Doyle ...

    Unabridged

    8 hours 22 min

    Brought to you by Penguin.'If you're ready - this book will shake your brain and make your soul scream..." (Adele)'Untamed will liberate women - emotionally, spiritually, and physically. It is phenomenal.' (Elizabeth Gilbert, author of City of Girls and Eat Pray Love)Who were you before the world told you who to be?Part in... ... Read more

    $24.61 AUD or free with audiobook trial

  • Audiobook

    Psycho-Cybernetics

    Updated and Expanded

    by Maxwell Maltz ...
    Narrated by Matt Furey ...

    Unabridged

    12 hours 16 min

    Cybernetics (loosely translated from the Greek): “a helmsman who steers his ship to port.” Psycho-Cybernetics is a term coined by Dr. Maxwell Maltz, which means, “steering your mind to a productive, useful goal so you can reach the greatest port in the world, peace of mind.”Since its first publication in 1960, Maltz’s landmark bestseller has inspired and enhanced the lives of more than 30 million ... Read more

    $33.70 AUD or free with audiobook trial

  • Audiobook

    What Happened to You?

    Conversations on Trauma, Resilience, and Healing

    by Oprah Winfrey ...
    Narrated by Oprah Winfrey, Dr Bruce Perry ...

    Unabridged

    8 hours 26 min

    Oprah Winfrey and renowned brain development and trauma expert, Dr. Bruce Perry, discuss the impact of trauma and adverse experiences and how healing must begin with a shift to asking, “what happened to you?” rather than “what’s wrong with you?”Through wide-ranging, and often deeply personal conversation, Oprah Winfrey and Dr. Perry explore how what happens to us in early childhood – both good and ... Read more

    $22.70 AUD or free with audiobook trial

  • Audiobook

    Aboriginal Secrets of Awakening

    A Journey of Healing and Spirituality with a Remote Australian Tribe

    by Robbie Holz ...
    Narrated by Robbie Holz ...

    Unabridged

    8 hours 19 min

    One woman’s story of healing through Aboriginal principles and awakening to her own healing powers• Explains principles from the 60,000-year-old Aboriginal culture of Australia that can help create transformation in your life• Details her experiences participating in secret women’s ceremonies with an Outback Aboriginal tribe• Describes how she recovered from illness, met her team of spirit guides, ... Read more

    $26.94 AUD or free with audiobook trial

  • Audiobook

    Atomic Habits

    the life-changing million-copy #1 bestseller

    by James Clear ...
    Narrated by James Clear ...

    Unabridged

    5 hours 35 min

    Brought to you by Penguin.THE PHENOMENAL INTERNATIONAL BESTSELLER - 1 MILLION COPIES SOLD.Transform your life with tiny changes in behaviour, starting now.People think that when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions: ... ... Read more

    $24.61 AUD or free with audiobook trial

  • Audiobook

    The Salt Path

    The 80-week Sunday Times bestseller that has inspired over half a million readers

    by Raynor Winn ...
    Narrated by Raynor Winn ...

    Unabridged

    9 hours 1 min

    Bring nature into your home with the uplifting true story of the couple who lost everything and embarked on a journey of salvation across the South West coastline, brought to you by Penguin.Just days after Raynor Winn learns that Moth, her husband of 32 years, is terminally ill, their home is taken away and they lose their livelihood.With nothing left and little time, they make the brave and ... Read more

    $24.61 AUD or free with audiobook trial

  • Audiobook

    Self-Contained

    Scenes from a single life

    by Emma John ...
    Narrated by Emma John ...

    Unabridged

    6 hours 48 min

    There is a piece of cod-wisdom regularly dispensed to single women: romance will arrive when you least expect it. I had assumed it would also make its own travel arrangements too.Emma John is in her 40s; she is neither married, nor partnered, with child or planning to be.In her hilarious and unflinching memoir, Self Contained, she asks why the world only views a woman as complete when she is no ... Read more

    $35.99 AUD or free with audiobook trial

  • Audiobook

    The Subtle Art of Not Giving a F*ck

    A Counterintuitive Approach to Living a Good Life

    by Mark Manson ...
    Narrated by Roger Wayne ...

    Unabridged

    5 hours 17 min

    #1 New York Times BestsellerOver 10 million copies soldIn this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people.For decades, we’ve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let’s be honest, shit ... Read more

    $27.99 AUD or free with audiobook trial

  • Audiobook

    Think Like a Monk: The secret of how to harness the power of positivity and be happy now

    by Jay Shetty ...
    Narrated by Jay Shetty ...

    Unabridged

    10 hours 54 min

    2021 Audiobook of the Year – The British Book AwardsThe Sunday Times Number One BestsellerJay Shetty, social media superstar and host of the #1 podcast ‘On Purpose’, distils the timeless wisdom he learned as a practising monk into practical steps anyone can take every day to live a less anxious, more meaningful life.Over the past three years, Jay Shetty has become a favourite in the hearts and ... Read more

    $32.99 AUD or free with audiobook trial

  • Audiobook

    A Radical Awakening

    Turn Pain into Power, Embrace Your Truth, Live Free

    Narrated by Dr Shefali Tsabary ...

    Unabridged

    15 hours 36 min

    The New York Times bestselling author and renowned clinical psychologist teaches women how to transcend their fears and illusions, break free from societal expectations, and rediscover the person they were always meant to be: fully present, conscious and happy.A Radical Awakening lays out a path for women to heal their psychic wounds and prepares them to discover their own powers to help heal ... Read more

    $35.99 AUD or free with audiobook trial

  • Audiobook

    When the Body Says No

    The Costs of Hidden Stress

    by Gabor Maté ...
    Narrated by Daniel Maté ...

    Unabridged

    13 hours 17 min

    In When the Body Says No, Gabor Maté explores the mind-body link and the connection between stress and disease. Can a person literally die of loneliness? Is there a relationship between the ability to express emotions and Alzheimer’s disease? Is there such a thing as a “cancer personality?” Maté provides answers to these and other questions about the role chronic stress and one’s individual ... Read more

    $24.00 AUD or free with audiobook trial

  • Audiobook

    12 Rules for Life

    An Antidote to Chaos

    Narrated by Jordan B. Peterson ...

    Unabridged

    15 hours 56 min

    Brought to you by Penguin.The audiobook edition of 12 Rules for Life, written and read by Jordan B. Peterson, asks what are the most valuable things that everyone should know?Acclaimed clinical psychologist Jordan Peterson has influenced the modern understanding of personality, and now he has become one of the world's most popular public thinkers, with his lectures on topics from the Bible to ... Read more

    $30.29 AUD or free with audiobook trial

  • Audiobook

    Project Addiction

    The Complete Guid to Using, Abusing and Recovering From Drugs and Behaviors

    Unabridged

    19 hours 20 min

    Every addictive drug and behavior is as unique as the individual caught in it. This book abandons the recovery-industry“one-size-fits-all” mentality by separating each drug and behavior and provides strategies that are customized, specific and detailed.Addiction is a pathological disorder that affects every society and every culture on this planet and has for thousands of years. It is much more ... Read more

    $336.97 AUD or free with audiobook trial

  • Audiobook

    Self-Compassion

    The Proven Power of Being Kind to Yourself

    by Kristin Neff ...
    Narrated by Katherine Fenton ...

    Unabridged

    10 hours 56 min

    Kristin Neff PhD, is a professor in human development whose 10 years' of research forms the basis of her timely and highly readable book. Self Compassion offers a powerful solution for combating the current malaise of depression, anxiety and self criticism that comes with living in a pressured and competitive culture.Through tried and tested exercises and audio downloads, readers learn the 3 core ... Read more

    $35.99 AUD or free with audiobook trial

  • Audiobook

    The Energy Codes

    The 7-Step System to Awaken Your Spirit, Heal Your Body, and Live Your Best Life

    by Dr Sue Morter ...
    Narrated by Dr Sue Morter ...

    Unabridged

    12 hours 30 min

    “For those ready and willing to build a new life, here are the tools. Powerful, incisive, extraordinary writing.” —Neale Donald Walsch, New York Times bestselling author of Conversations with GodTransform your life with this bestselling, revolutionary, and accessible seven-step guide—grounded in energy medicine, neurobiology, and quantum physics—to awaken your true health and potential through ... Read more

    $35.93 AUD or free with audiobook trial

  • Audiobook

    Unf*ck Yourself

    Get out of your head and into your life

    Narrated by Angus King ...
    series Unf*ck Yourself

    Unabridged

    2 hours 56 min

    Unf*ck Yourself is the handbook for the resigned and defeated, a manifesto for real life change and unleashing your true potential.Have you ever felt like a hamster on a wheel, furiously churning your way through life but somehow going nowhere? Like the happiness you seek, the relationship you crave or the career you've always wanted are constantly out of reach? If the answer to these questions is ... Read more

    $35.99 AUD or free with audiobook trial

  • Audiobook

    Unf*ck Your Brain

    Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers

    Narrated by Faith G. Harper ...

    Unabridged

    3 hours 40 min

    A no-nonsense and helpful guide on how to cope with a slew of mental-health issues that are hell-bent on ruining the lives of millions of people worldwideOur brains do their best to help us out, but every so often they can be real assholes―having meltdowns, getting addicted to things, or shutting down completely at the worst possible moments. Your brain knows it’s not good to do these things, but ... Read more

    $25.39 AUD or free with audiobook trial

  • Audiobook

    Daring Greatly

    How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead

    by Brené Brown ...
    Narrated by Brené Brown ...

    Unabridged

    6 hours 30 min

    Brought to you by Penguin.**Now on Netflix as The Call to Courage**Every time we are introduced to someone new, try to be creative, or start a difficult conversation, we take a risk. We feel uncertain and exposed. We feel vulnerable. Most of us try to fight those feelings - we strive to appear perfect.In a powerful new vision Dr Brené Brown challenges everything we think we know about ... Read more

    $24.61 AUD or free with audiobook trial

  • Audiobook

    A New Earth

    Awakening Your Life's Purpose

    by Eckhart Tolle ...
    Narrated by Eckhart Tolle ...

    Unabridged

    9 hours 12 min

    “[Oprah] Winfrey calls the book ‘a wake-up call for the entire planet, one reader at a time.’”—USA TodayWith his bestselling spiritual guide The Power of Now, Eckhart Tolle inspired millions of readers to discover the freedom and joy of a life lived “in the now.” In A New Earth, Tolle expands on these powerful ideas to show how transcending our ego-based state of consciousness is not only ... Read more

    $33.70 AUD or free with audiobook trial

  • Audiobook

    13 Things Mentally Strong People Don't Do

    Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success

    by Amy Morin ...
    Narrated by Amy Morin ...

    Unabridged

    6 hours 36 min

    Expanding on her viral post that has become an international phenomenon, a psychotherapist offers simple yet effective solutions for increasing mental strength and finding happiness and success in life.As a licensed clinical social worker, college psychology instructor, and psychotherapist, Amy Morin has seen countless people choose to succeed despite facing enormous challenges. That resilience ... Read more

    $27.99 AUD or free with audiobook trial

  • Audiobook

    Find Your Why

    A Practical Guide for Discovering Purpose for You and Your Team

    Unabridged

    4 hours 56 min

    Penguin presents the audiobook edition of Find Your Why by Simon Sinek, David Mead and Peter Docker, read by Stephen Shedletzky and with an introduction by the author.Start With Why has led millions of readers to rethink everything they do, in their personal lives, their careers and their organisations.Now Find Your Why picks up where Start With Why left off. It shows you how to apply Simon Sinek' ... Read more

    $17.04 AUD or free with audiobook trial