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Mental Health Audiobooks

If you like Mental Health Audiobooks, then you'll love these top picks.
Showing 1 - 24 of 297 Results
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  • Audiobook

    The Myth of Normal

    Trauma, Illness & Healing in a Toxic Culture

    Narrated by Daniel Maté ...

    Unabridged

    18 hours 12 min

    Brought to you by Penguin.We tend to believe that normality equals health. Yet what is the norm in the Western world?Mental illness is on an unstoppable rise. Some 45% of Europeans suffer high blood pressure, and nearly 70% of Americans take at least one prescription drug. Illness and trauma are defining how we live.In his new masterpiece, renowned physician, addiction expert and author Gabor Maté ... Read more

    $28.99 AUD

  • Audiobook

    Why Has Nobody Told Me This Before?

    The No 1 Sunday Times Bestseller 2022

    by Julie Smith ...
    Narrated by Julie Smith ...

    Unabridged

    8 hours 33 min

    Brought to you by Penguin.Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith shares all the skills you need to get through life's ups and downs.Filled with secrets from a therapist's toolkit, this is a must-have handbook for optimising your mental health. Dr Julie's simple but expert advice and powerful coping techniques will help you stay resilient no ... Read more

    $22.99 AUD

  • Audiobook

    Self-Compassion

    The Proven Power of Being Kind to Yourself

    by Kristin Neff ...
    Narrated by Katherine Fenton ...

    Unabridged

    10 hours 56 min

    Kristin Neff PhD, is a professor in human development whose 10 years' of research forms the basis of her timely and highly readable book. Self Compassion offers a powerful solution for combating the current malaise of depression, anxiety and self criticism that comes with living in a pressured and competitive culture.Through tried and tested exercises and audio downloads, readers learn the 3 core ... Read more

    $35.99 AUD

  • Audiobook

    The Power of Vulnerability:Teachings of Authenticity, Connection, and Courage by Brené Brown: Key Takeaways, Summary & Analysis Included

    by Ninja Reads ...
    Narrated by Ninja Reads ...

    Unabridged

    55 min

    *PLEASE NOTE: This concise summary is unofficial and is not authorized, approved, licensed, or endorsed by the original book's publisher or author.*Short on time? Or maybe you’ve already read the book, but need a refresh on the most important takeaways. In a quick, easy listen, you can take the main principles from The Power of Vulnerability: Teachings of Authenticity, Connection, and Courage ... Read more

    $6.99 AUD or Free with Kobo Plus

  • Audiobook

    Stop Walking on Eggshells

    Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder, third edition

    Unabridged

    7 hours 36 min

    Do you feel manipulated, controlled, or lied to? Are you the focus of intense, violent, and irrational rages? Do you feel you are "walking on eggshells" to avoid the next confrontation? If the answer is "yes," someone you care about may have borderline personality disorder (BPD)-a mood disorder that causes negative self-image, emotional instability, and difficulty with interpersonal relationships. ... Read more

    $29.99 AUD

  • Audiobook

    A World Without Email

    Find Focus and Transform the Way You Work Forever (from the NYT bestselling productivity expert)

    by Cal Newport ...
    Narrated by Kevin R. Free ...

    Unabridged

    9 hours 16 min

    Brought to you by Penguin.Feel like you're always drowning in email? How much more would you achieve without them - and how much happier would you be?Emails are an integral part of work today. But the 'kind regards', forwards and attachments we check every 5.4 minutes are making us unproductive, stressed and costing businesses millions in untapped potential.Bestselling author of Deep Work and ... Read more

    $22.99 AUD

  • Audiobook

    The Electricity of Every Living Thing

    From the bestselling author of Wintering

    by Katherine May ...
    Narrated by Katherine May ...

    Unabridged

    8 hours 35 min

    Last summer, Katherine May was approaching 40, feeling overwhelmed by motherhood and lacking connection with others, lost in a world of inundation and expectation. She had always felt different but this feeling was new. She wanted to get out, get free and find herself again - and so set about walking the rugged 450 mile South West Coast Path.However, this journey uncovers more than she ever ... Read more

    $35.99 AUD

  • Audiobook

    The Definitive Guide to Vitiligo

    Learn to deal with diagnosis, understand the different treatments available, support a child in your life, empower yourself, and much more

    Narrated by Aaron ...

    Unabridged

    2 hours 6 min

    It can be overwhelming, frustrating and disheartening trying to find accurate and reliable information from doctors and dermatologists who are inexperienced with vitiligo. This can be compounded by the minefield of anecdotal evidence and opinions found on the internet, some even promising "cures" which turn out to be nothing but 'snake oil'.The Vitiligo Society has taken the latest information on ... Read more

    Free

  • Audiobook

    EFT

    Narrated by Jane Branch ...

    Unabridged

    3 hours 42 min

    Train to become an EFT Practitioner and learn powerful techniques that can help yourself and others to overcome any physical or emotional blockages that may be holding you back in life.EFT stands for the Emotional Freedom Technique. It is a mind / body tool that clears physical and emotional blocks from your energy system with nothing more than your fingers and intention. It is one of the simplest ... Read more

    $35.99 AUD or Free with Kobo Plus

  • Audiobook

    Client Centered Therapy (New Ed)

    by Carl Rogers ...
    Narrated by Ben Onwukwe ...

    Unabridged

    23 hours 54 min

    In this bestselling book, one of America's most distinguished psychologists crystallises the great progress that has been made in the development of the techniques and basic philosophy of counselling. Carl Rogers gives a clear exposition of procedures by which individuals who are being counselled may be assisted in achieving for themselves new and more effective personality adjustments ... Read more

    $35.99 AUD

  • Audiobook

    How to Be Your Own Therapist: Boost your mood and reduce your anxiety in 10 minutes a day

    by Owen O’Kane ...
    Narrated by Owen O’Kane ...

    Unabridged

    4 hours 41 min

    Smart, short techniques throughout the day can form a healthier perspective‘Truly empowering – a book for everyone. It will help you figure out life.’Fearne Cotton All the benefits of therapy – 10 minutes at a timeLet Owen O’Kane, psychotherapist, former NHS Clinical Lead and Sunday Times bestselling author of TEN TO ZEN, show you how anyone can use simple, understandable techniques to unlock ... Read more

    $26.99 AUD

  • Audiobook

    Cooking with Cannabis

    Marijuana Edibles for Beginners and Cannabis Cookbook

    by Jack Baker ...
    Narrated by Robert Tendy ...

    Unabridged

    4 hours 14 min

    Are you looking to receive the bеnеfіtѕ of mаrіjuаnа wіthоut vаріng оr ѕmоkіng?Are you a beginner whо is bеіng іntrоduсеd tо саnnаbіѕ fоr thе fіrѕt tіmе аnd аrе lооkіng fоr аn еаѕу wау tо take mаrіjuаnа? Or are you a саnnаbіѕ connoisseur looking to mаkе your mаrіjuаnа-іnfuѕеd сuіѕіnе at hоmе?If this sounds like you, then keep reading!Edіblеѕ are any fооd or bеvеrаgе whеrе саnnаbіѕ has bееn infused ... Read more

    $21.99 AUD or Free with Kobo Plus

  • Audiobook

    Dementia Caregiver's Survival Guide, The

    An 11-Step Plan to Understand the Disease and How To Cope with Financial Challenges, Patient Aggression, and Depression Without Guilt, Overwhelm, or Burnout

    by Janet G Cruz ...
    Narrated by Susanna Burney ...

    Unabridged

    3 hours 55 min

    REVOLUTIONIZE YOUR DEMENTIA CAREGIVING WITH KNOWLEDGE & PRACTICAL TIPSThis book for dealing with dementia loved ones equips you with everything you need to become a better dementia caregiver.The book provides insight into the patient's perspective as well as the caregiver's perspective, helping you understand what your dearest one is going through living with dementia. By keeping lines of ... Read more

    $21.99 AUD or Free with Kobo Plus

  • Audiobook

    Clear Your Mind with Hypnosis & Meditation

    by Joel Thielke ...
    Narrated by Joel Thielke ...

    Unabridged

    1 hour 6 min

    Curious about the power of meditation? Clear your mind, be more focused, and find the answers that you seek with this hypnosis and guided meditation program!Benefits of the program include:- Positive thinking- Clear, focused mental energy-The ability to listen to your intuition and make strong decisions- Boosted confidence and self-beliefsThis powerful hypnosis program is designed specifically to ... Read more

    $15.99 AUD or Free with Kobo Plus

  • Audiobook

    Burning Out on the COVID Front Lines

    Narrated by Dhaval R Desai M.D. ...

    Unabridged

    5 hours 33 min

    This memoir tells the story of Georgia physician Dhaval Desai's life during the Covid-19 pandemic. As a new father, frontline physician and healthcare leader on the brink of burnout, and a member of an ethnic minority in the South, his tale is marked by chaotic intersections. His commitment to fostering and advocating for humanity in medicine inspired him to write a personal narrative of his ... Read more

    $17.99 AUD or Free with Kobo Plus

  • Audiobook

    Affirmations Cash Flow

    by Max Topoff ...
    Narrated by Max Topoff ...

    Unabridged

    14 min

    Today’s program will help everyone to achieve the desired result. Words affect our consciousness by forming certain attitudes, creating subconscious programs, creating images. And you are the creator of your reality. By using this program, you will be able to bring wealth, joy and success into your life. Our subconscious is a fertile soil that accepts any seed thrown into it. Thoughts are material ... Read more

    $6.99 AUD or Free with Kobo Plus

  • Audiobook

    Mental Disorder

    by Saab Jackson ...
    Narrated by Marcus Mulenga ...

    Unabridged

    16 min

    Mental Disorder: The Ultimate Guide to Mental Illness and Brain Disorders, Learn All the Important Information About Common Mental Illnesses and DisordersMental Illness is a serious medical condition that can affect the person's ability to function in their daily life. It affects their personal, social and professional life. Sadly, some of the people suffering from mental disorders are not even ... Read more

    $6.99 AUD or Free with Kobo Plus

  • Audiobook

    The DOSE Effect: the new self help guide for 2024 teaching you how to hack your mental health for a better, happier life

    by TJ Power ...
    Narrated by to be announced ...

    Unabridged

    8 hours 6 min

    It’s time to change your life in just four simple stepsOptimise your brain chemistry in just 4 simple steps. Following practical step-by-step techniques and challenges, neuroscientist Tj Power will rewire your thinking for a happier, helathier and more productive life.Split into 4 sections, the book will include information on the key hormones that rule our thinking and our behaviours ... Read more

    $41.99 AUD

    PRE-ORDER

  • Audiobook

    Calmism

    8 habits for complete rest

    Unabridged

    8 hours 25 min

    Is life getting on top of you? Do you dream of being stranded on an island just for some alone time? Are you currently standing on a chair, screaming, ‘Enough is enough!’?I get it. Your diary is full and your brain is racing. The hectic world we live in demands so much of you, it can be exhausting to keep up. You crave spa days and holidays to recharge but, while they offer short-term respite, ... Read more

    $28.99 AUD

  • Audiobook

    The Last Day of July

    13 Years of Madness

    by John Medl ...
    Narrated by Mike from Google ...
    Series Audiobook 3 - Workings of a Bipolar Mind

    Unabridged

    2 hours 1 min

    A riveting memoir, The Last Day of July, tells the stunningly brave and powerful true account of one man's descent into major depressive and manic episodes and how he found lifesaving therapy and medication to overcome and triumph.When thirty-five-year-old John Medl is involuntarily admitted to a psychiatric hospital, he is sure it is a mistake. A graduate from the University of Dayton with a ... Read more

    $4.99 AUD or Free with Kobo Plus

  • Audiobook

    Whoops, I Married a Bipolar

    An Inside Look at a Real Relationship with Mental Illness

    Unabridged

    2 hours 32 min

    The name of this book is “Whoops I Married a Bipolar.” I am aware that might offend some people or give the impression that I don’t take mental illness seriously, but I assure you I have never experienced so many levels of pain in my life then I have from witnessing and engaging with this illness. I know how serious it is and that it can ruin marriages, families and even take lives. I say, Whoops, ... Read more

    $19.99 AUD or Free with Kobo Plus

  • Audiobook

    Damn It, Finally Get Your Life Under Control: 30 Effective Lessons for the New Life

    Narrated by Kayla Power ...

    Unabridged

    2 hours 12 min

    Unleash Your Full Potential with "Damn It, Finally Get Your Life Under Control: 30 Effective Lessons for the New Life!"Are you tired of watching life pass you by, feeling like you're not in the driver's seat? It's time to take control and transform your life into an extraordinary journey of success, purpose, and fulfillment. Our book is your roadmap to this exciting transformation.In "Damn It, ... Read more

    $11.99 AUD or Free with Kobo Plus

  • Audiobook

    Depression

    A practical guide

    Narrated by Dr Harry Barry ...
    Series Audiobook 8 - The Flag Series

    Unabridged

    6 hours 40 min

    'If I were to recommend just one book to read on depression, it would be this' SUNDAY INDEPENDENTA practical, four step programme to help you understand and cope with depression.As many as 1 in 4 British people have depression at any one time, and despite being so prevalent in our lives and communities, there is still lingering reluctance to talk about depression and its effects. In Depression: A ... Read more

    $35.99 AUD

  • Audiobook

    The South Carolina State Hospital

    Stories from Bull Street

    Narrated by Adam Lofbomm ...

    Unabridged

    3 hours 51 min

    Nearly two decades after it closed, the South Carolina State Hospital continues to hold a palpable mystique in Columbia and throughout the state. Founded in 1821 as the South Carolina Lunatic Asylum, it housed, fed, and treated thousands of patients incapable of surviving on their own. The patient population in 1961 eclipsed 6,600, well above its listed capacity of 4,823, despite an operating ... Read more

    $19.99 AUD