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Mood Disorders Audiobooks

If you like Mood Disorders Audiobooks, then you'll love these top picks.
Showing 1 - 24 of 572 Results
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  • Audiobook

    Dirty Laundry

    Why adults with ADHD are so ashamed and what we can do to help - THE SUNDAY TIMES BESTSELLER

    by Richard Pink, Roxanne Emery ...
    Narrated by Richard Pink, Roxanne Emery ...

    Unabridged

    4 hours 2 min

    Brought to you by Penguin.If you have ADHD - or love somebody who does - DIRTY LAUNDRY will change your life, and your relationships.Do you feel crippling shame because you struggle with cleaning, personal hygiene, or time-keeping? Do you always feel misunderstood by the people close to you and find that they get frustrated by your behaviour?DIRTY LAUNDRY</... ... Read more

    $24.99 AUD or free with audiobook trial

  • Audiobook

    Overcoming Harm OCD

    Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts

    by Jon Hershfield, MFT ...
    Narrated by Sara K Sheckells ...

    Unabridged

    5 hours 59 min

    Don’t let your thoughts and fears define you. In Overcoming Harm OCD, psychotherapist Jon Hershfield offers powerful cognitive behavioral therapy (CBT) and mindfulness tools to help you break free from the pain and self-doubt caused by harm OCD.Do you suffer from violent, unwanted thoughts and a crippling fear of harming others? Are you afraid to seek treatment for fear of being judged? If so, you ... Read more

    $27.99 AUD or free with audiobook trial

  • Audiobook

    Taking Charge of Adult ADHD, Second Edition

    Proven Strategies to Succeed at Work, at Home, and in Relationships

    by Russell A. Barkley, PhD ...
    Narrated by William Sarris ...

    Unabridged

    10 hours 48 min

    If you're among the millions of adults with attention-deficit/hyperactivity disorder (ADHD), you need the latest facts about the disorder and its treatment. You need practical strategies to help develop your strengths and achieve your goals, whether on the job, in family relationships, or in personal pursuits. From renowned ADHD researcher/clinician Russell A. Barkley, this is the book for you. Dr ... Read more

    $29.99 AUD or free with audiobook trial

  • Audiobook

    What Happened to You?

    Conversations on Trauma, Resilience, and Healing

    by Oprah Winfrey ...
    Narrated by Oprah Winfrey, Dr Bruce Perry ...

    Unabridged

    8 hours 26 min

    Oprah Winfrey and renowned brain development and trauma expert Dr. Bruce Perry discuss the impact of trauma and adverse experiences and how healing must begin with a shift to asking, “what happened to you?” rather than “what’s wrong with you?”Through wide-ranging, and often deeply personal conversation, Oprah Winfrey and Dr. Perry explore how what happens to us in early childhood – both good and ... Read more

    $22.99 AUD or free with audiobook trial

  • Audiobook

    Complex PTSD

    From Surviving to Thriving

    by Pete Walker ...
    Narrated by Paul Brion ...

    Unabridged

    10 hours 28 min

    The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. Many survivors grew up in houses that were not homes-in families that were as loveless as orphanages and sometimes as dangerous. If you felt unwanted, unliked, rejected, hated, and/or despised for a lengthy portion of your childhood, trauma may be deeply engrained in your mind, soul, and body. This ... Read more

    $29.99 AUD or free with audiobook trial

  • Audiobook

    The Anatomy of Loneliness

    How to Find Your Way Back to Connection

    by Teal Swan ...
    Narrated by Teal Swan ...

    Unabridged

    7 hours 12 min

    Following in the footsteps of the success of The Completion Process, bestselling author and modern spiritual leader Teal Swan offers an in-depth exploration and understanding of loneliness. Drawing on her extraordinary healing technique, the Connection Process, Teal offers a way to experience connection once again. Loneliness is reaching endemic proportions in our society, reflected by rising ... Read more

    $29.99 AUD or free with audiobook trial

  • Audiobook

    The Power of Letting Go

    How to drop everything that's holding you back

    by John Purkiss ...
    Narrated by Mark Meadows ...

    Unabridged

    4 hours 42 min

    If you learn to let go,your life will take off.When you let go, you live intuitively. Everything flows, because you are no longer attached to things being a certain way, to being a certain person or always being right. What a relief. The irony is that when you feel stuck in any area of your life - career, relationships, purpose, health or money - letting go can seem very hard. You cling on for ... Read more

    $35.99 AUD or free with audiobook trial

  • Audiobook

    Trauma and Recovery

    The Aftermath of Violence--From Domestic Abuse to Political Terror

    by Judith Lewis Herman, MD ...
    Narrated by Alison Mathews, Xe Sands ...

    Unabridged

    11 hours 33 min

    The groundbreaking work on trauma that remains a “classic for our generation” (Bessel van der Kolk, MD, author of The Body Keeps the Score)Trauma and Recovery is the foundational text on understanding trauma survivors. By placing individual experience in a political frame, psychiatrist Judith L. Herman argues that psychological trauma is inseparable from its social and political context. Drawing ... Read more

    $51.99 AUD or free with audiobook trial

  • Audiobook

    Get Out of Your Mind & Into Your Life

    The New Acceptance & Commitment Therapy

    by Steven C. Hayes, Ph.D., Spencer Smith ...
    Narrated by Paul Boehmer ...

    Unabridged

    10 hours 20 min

    Acceptance and Commitment Therapy (ACT) is a new approach to psychotherapy that rethinks even our most basic assumptions of mental well-being. Starting with the assumption that the normal condition of human existence is suffering and struggle, ACT works by first encouraging individuals to accept their lives as they are in the here and now. This acceptance is an antidote to the problem of avoidance ... Read more

    $29.99 AUD or free with audiobook trial

  • Audiobook

    Upward Spiral, The

    Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time

    by Alex Korb, PhD. ...
    Narrated by David deVries ...

    Unabridged

    5 hours 34 min

    Depression can feel like a downward spiral, pulling you down into a vortex of sadness, fatigue, and apathy. Based in the latest research in neuroscience, this audiobook offers dozens of little things you can do every day to rewire your brain and create an upward spiral towards a happier, healthier life.Depression doesn't happen all at once. It starts gradually and builds momentum over time. If you ... Read more

    $52.99 AUD or free with audiobook trial

  • Audiobook

    An Unquiet Mind

    A Memoir of Moods and Madness

    by Kay Redfield Jamison ...
    Narrated by Kay Redfield Jamison ...

    Abridged

    2 hours 46 min

    NATIONAL BESTSELLER • A deeply powerful memoir about bipolar illness that has both transformed and saved lives—with a new preface by the author.Dr. Jamison is one of the foremost authorities on manic-depressive (bipolar) illness; she has also experienced it firsthand. For even while she was pursuing her career in academic medicine, Jamison found herself succumbing to the same exhilarating highs ... Read more

    $11.99 AUD or free with audiobook trial

  • Audiobook

    Overcoming Unwanted Intrusive Thoughts

    A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts

    by Sally M. Winston, PsyD, Martin N. Seif, PhD ...
    Narrated by Senn Annis ...

    Unabridged

    5 hours 23 min

    You are not your thoughts! In this powerful book, two anxiety experts offer proven-effective cognitive behavioral therapy (CBT) skills to help you get unstuck from disturbing thoughts, overcome the shame these thoughts can bring, and reduce your anxiety.If you suffer from unwanted, intrusive, frightening, or even disturbing thoughts, you might worry about what these thoughts mean about you. ... Read more

    $29.99 AUD or free with audiobook trial

  • Audiobook

    Mother Hunger

    How Adult Daughters Can Understand and Heal from Lost Nurturance, Protection, and Guidance

    by Kelly McDaniel ...
    Narrated by Kelly McDaniel ...

    Unabridged

    7 hours 57 min

    An insatiable need for sex and love. Periods of overeating or starving. A pattern of unstable and painful relationships.Does this sound painfully familiar?Trauma counselor Kelly McDaniel has seen these traits over and over in clients who feel trapped in cycles of harmful behaviors-and are unable to stop.Many of us find ourselves stuck in unhealthy habits simply because we don't see a better way. ... Read more

    $31.99 AUD or free with audiobook trial

  • Audiobook

    I Hate You--Don't Leave Me: Third Edition

    Understanding the Borderline Personality

    by Jerold J. Kreisman, Hal Straus ...
    Narrated by Kevin R. Free ...

    Unabridged

    10 hours 32 min

    The revised and expanded third edition of the bestselling guide to understanding borderline personality disorder—with advice for communicating with and helping the borderline individuals in your life.After more than three decades as the essential guide to borderline personality disorder (BPD), the third edition of I Hate You—Don’t Leave Me now reflects the most up-to-date research that has opened ... Read more

    $29.99 AUD or free with audiobook trial

  • Audiobook

    When Your Daughter Has BPD

    Essential Skills to Help Families Manage Borderline Personality Disorder

    by Daniel S. Lobel, PhD ...
    Narrated by Terrence Bayes ...

    Unabridged

    6 hours 9 min

    If you have a daughter with borderline personality disorder (BPD), you may feel frustration, shame, and your family may be at the breaking point dealing with angry outbursts, threats, and constant emergencies. You may even feel guilty for not enjoying spending time with your child-but how can you when her behavior is abusive toward you and the rest of your family? You need solid skills you can use ... Read more

    $23.99 AUD or free with audiobook trial

  • Audiobook

    Freedom from Health Anxiety

    Understand and Overcome Obsessive Worry about Your Health or Someone Else's and Find Peace of Mind

    by Karen Lynn Cassiday, PhD ...
    Narrated by Susan Ericksen ...

    Unabridged

    7 hours 31 min

    Are you constantly worrying about your health, or the health of a loved one? Do you frequently check yourself for lumps, bumps, tingling, or pain? Do you find yourself endlessly looking up symptoms on the internet? Perhaps you find yourself asking others for reassurance or validation that you're okay, obsessing over health scares in the media, or monitoring your blood pressure on an hourly basis? ... Read more

    $29.99 AUD or free with audiobook trial

  • Audiobook

    COMPLEX PTSD TRAUMA and RECOVERY - SMART EDITION

    Learn how Trauma Affects Self-Esteem and The Strategies for Dealing with PTSD Symptoms, ​ Regaining Emotional Balance, and control of your Life

    by ELISE VAN DER KOLK ...
    Narrated by ERICA OLSEN ...

    Unabridged

    5 hours 40 min

    In our modern times, it’s a challenge to escape from the world. Soldiers and civilians alike have Post Traumatic Stress Disorder (PTSD), struggling to survive on the street. Some opioid addicts feel as if there is no hope left. There are survivors of school shootings, Wal-Mart shootings, and music festival shootings. Countless millions suffer at the hands of a loved one. A challenge of trauma is ... Read more

    $36.99 AUD or free with audiobook trial

  • Audiobook

    Widen the Window

    Training your brain and body to thrive during stress and recover from trauma

    by Elizabeth Stanley ...
    Narrated by Elizabeth A. Stanley, Fred Sanders ...

    Unabridged

    19 hours 1 min

    A pioneering researcher gives us a new understanding of stress and trauma, as well as the tools to heal and thrive.This groundbreaking book examines the cultural norms that impede resilience in America, especially our collective tendency to disconnect stress from its potentially extreme consequences and override our need to recover. It explains the science of how to direct our attention to perform ... Read more

    $35.99 AUD or free with audiobook trial

  • Audiobook

    EMDR

    The Breakthrough Therapy for Healing from Anxiety, Anger, Stress, Depression, PTSD & Emotional Trauma

    by Sarah Miller ...
    Narrated by Robert Wilson, Eleanor Webb ...

    Unabridged

    3 hours 23 min

    Eye Movement Desensitization and Reprocessing (EMDR) therapy is an interactive psychotherapy technique used to relieve psychological stress. It is an effective treatment for trauma and post-traumatic stress disorder (PTSD).During EMDR therapy sessions, you relive traumatic or triggering experiences in brief doses while the therapist directs your eye movements.EMDR is thought to be effective ... Read more

    $12.99 AUD or free with audiobook trial

  • Audiobook

    Loving Someone with Borderline Personality Disorder

    How to Keep Out-of-Control Emotions from Destroying Your Relationship

    by Shari Y. Manning, PhD ...
    Narrated by Angela Brazil ...

    Unabridged

    10 hours 53 min

    People with borderline personality disorder (BPD) can be intensely caring, warm, smart, and funny, but their behavior often drives away those closest to them. If you're struggling in a tumultuous relationship with someone with BPD, this is the book for you. Dr. Shari Manning helps you understand why your spouse, family member, or friend has such out-of-control emotions and how to change the way ... Read more

    $24.99 AUD or free with audiobook trial

  • Audiobook

    Loving Someone with PTSD

    A Practical Guide to Understanding and Connecting with Your Partner after Trauma

    by Aphrodite T. Matsakis, PhD ...
    Narrated by Rosemary Benson ...

    Unabridged

    7 hours 49 min

    Post-traumatic stress disorder (PTSD) can present with a number of symptoms, including anxiety, depression, flashbacks, and trouble sleeping. If your partner has PTSD, you may want to help, but find yourself at a loss. The simple truth is that PTSD can be extremely debilitating-not just for the person who has experienced trauma first-hand, but for their partners as well. And while there are many ... Read more

    $29.99 AUD or free with audiobook trial

  • Audiobook

    Summary of Pete Walker's Complex PTSD

    by Swift Reads ...
    Narrated by Paul Bartlett ...

    Unabridged

    29 min

    Buy now to get the insights from Pete Walker's Complex PTSD.Sample Insights:Pete Walker suffers from Complex Post-Traumatic Stress Disorder, or CPTSD. CPTSD is not a genetic disease, but it is caused by your environment. The most common cause of CPTSD is an abusive household, and this affects 1 in 3 girls and 1 in 5 boys.Emotional flashbacks are the most common side effect for patients who ... Read more

    $8.99 AUD or free with audiobook trial

  • Audiobook

    Dialectical Behavior Therapy

    A Comprehensive Guide to DBT and Using Behavioral Therapy to Manage Borderline Personality Disorder

    by Christopher Rance ...
    Narrated by Harry Thompson ...

    Unabridged

    4 hours 16 min

    DIALECTICAL BEHAVIOR THERAPYThis book covers the topic of Dialectical Behavior Therapy, or DBT. Inside, you will learn all about the history of DBT, the four modules that it teaches, and the large number of disorders that it can be used to treat, including borderline personality disorder.You will soon discover the different applications of DBT and gain an understanding of not only how it is ... Read more

    $11.99 AUD or free with audiobook trial

  • Audiobook

    Every Memory Deserves Respect

    EMDR, the Proven Trauma Therapy with the Power to Heal

    by Michael Baldwin, Deborah Korn ...
    Narrated by Xe Sands, Sean Pratt ...

    Unabridged

    5 hours 2 min

    An introduction to EMDR, a proven trauma therapy with the power to heal, cowritten by a world-renowned therapist and a patient who experienced transformative relief through EMDR therapy.Trauma is a part of life.You or someone you care about has probably experienced trauma, whether “big-T” trauma, such as emotional, physical, or sexual abuse or the more common but no less significant “little-t” ... Read more

    $37.99 AUD or free with audiobook trial