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Mood Disorders Audiobooks

If you like Mood Disorders Audiobooks, then you'll love these top picks.
Showing 1 - 24 of 765 Results
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  • Audiobook

    What Happened to You?

    Conversations on Trauma, Resilience, and Healing

    by Oprah Winfrey ...
    Narrated by Oprah Winfrey, Dr Bruce Perry ...

    Unabridged

    8 hours 26 min

    **Oprah Winfrey and renowned brain development and trauma expert Dr. Bruce Perry discuss the impact of trauma and adverse experiences and how healing must begin with a shift to asking, “what happened to you?” rather than “what’s wrong with you?”This audio edition is read by the authors.**Through wide-ranging, and often deeply personal conversation, Oprah Winfrey and Dr. Perry explore how what ... Read more

    $22.99 AUD

  • Audiobook

    The Boy Who Was Raised as a Dog

    And Other Stories from a Child Psychiatrist's Notebook -- What Traumatized Children Can Teach Us About Loss, Love, and Healing

    Narrated by Chris Kipiniak ...

    Unabridged

    13 hours 10 min

    In this classic work of developmental psychology, renowned psychiatrist and the coauthor of the #1 New York Times bestseller What Happened to You? reveals how trauma affects children—and outlines the path to recoveryHow does trauma affect a child's mind—and how can that mind recover?Child psychiatrist Dr. Bruce D. Perry has helped children faced with unimaginable horror: genocide survivors, murder ... Read more

    $47.99 AUD

  • Audiobook

    Overcoming Harm OCD

    Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts

    Narrated by Sara K Sheckells ...

    Unabridged

    5 hours 59 min

    Don’t let your thoughts and fears define you. In Overcoming Harm OCD, psychotherapist Jon Hershfield offers powerful cognitive behavioral therapy (CBT) and mindfulness tools to help you break free from the pain and self-doubt caused by harm OCD.Do you suffer from violent, unwanted thoughts and a crippling fear of harming others? Are you afraid to seek treatment for fear of being judged? If so, you ... Read more

    $27.99 AUD

  • Audiobook

    Overcoming Unwanted Intrusive Thoughts

    A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts

    Unabridged

    5 hours 23 min

    You are not your thoughts! In this powerful book, two anxiety experts offer proven-effective cognitive behavioral therapy (CBT) skills to help you get unstuck from disturbing thoughts, overcome the shame these thoughts can bring, and reduce your anxiety.If you suffer from unwanted, intrusive, frightening, or even disturbing thoughts, you might worry about what these thoughts mean about you. ... Read more

    $29.99 AUD

  • Audiobook

    Rewire Your OCD Brain

    Powerful Neuroscience-Based Skills to Break Free from Obsessive Thoughts and Fears

    Unabridged

    7 hours 30 min

    Rewire the brain processes that cause obsessions and compulsions-and take back your life! If you've ever wondered why you seem to get trapped in an endless cycle of obsessive, compulsive thoughts, you don't have to wonder anymore. Grounded in cutting-edge neuroscience and evidence-based cognitive behavioral therapy (CBT), Rewire Your OCD Brain will show you how and why your brain gets stuck in a ... Read more

    $29.99 AUD

  • Audiobook

    Taming Your Amygdala

    Brain-Based Strategies to Quiet the Anxious Mind

    Unabridged

    6 hours 9 min

    A chronic sense of unease. Nagging what-ifs. Worry about what other people think. Paralyzing phobias. Full-blown panic attacks. Anxiety shows up in a lot of different ways and can permeate every aspect of your life. The good news is that although it can feel confusing and overwhelming-as if things will never get better-it is possible to retrain your brain and put yourself back in the driver's seat ... Read more

    $23.99 AUD

  • Audiobook

    Teen OCD

    How to Beat OCD, Control & Defeat Obsessive Compulsive Disorder in Children and Teens

    by Chloe Hubert ...
    Narrated by Brooke Anderson ...
    Series Audiobook 3 - Mindfulness for Teens

    Unabridged

    3 hours 37 min

    Teen OCD: How to Beat OCD, Control and Defeat Obsessive Compulsive Disorder in Children and Teens offer significant help and strategies to controlling OCD not just for children and teens only, but for everyone out there suffering from OCD and its related disorders. It is a must-have book.In this book, you will learn:The nature of the problem (OCD), what is and not an obsessional disorderOCD ... Read more

    $19.99 AUD or Free with Kobo Plus

  • Audiobook

    Unstressable

    A Practical Guide to Stress-Free Living

    Narrated by Mo Gawdat, Alice Law ...

    Unabridged

    14 hours 16 min

    ***THE SUNDAY TIMES BESTSELLERThis audiobook is read by the authors, Mo Gawdat and Alice Law.***From the author of Scary Smart, Unstressable applies Mo Gawdat's brilliant engineering mind and Alice Law's stress-management expertise to the 'stress pandemic'.'Everything he writes is an enlightening education in how to be human.' - Elizabeth DayThis follow up to bestselling Solve For Happy will show ... Read more

    $26.99 AUD

  • Audiobook

    Breaking Free of Child Anxiety and OCD

    A Scientifically Proven Program for Parents

    Narrated by Barry Abrams ...

    Unabridged

    7 hours 28 min

    Parenting an anxious child means facing constant challenges and questions: When should parents help children avoid anxiety-provoking situations, and when should they encourage them to face their fears? How can parents foster independence while still supporting their children? How can parents reduce the hold their child's anxiety has taken over the entire family? Breaking Free of Child Anxiety and ... Read more

    $29.99 AUD

  • Audiobook

    Heal Your Nervous System

    The 5–Stage Plan to Reverse Nervous System Dysregulation

    Unabridged

    12 hours 53 min

    Relieve anxiety, burnout, feelings of overwhelm, and chronic physical symptoms by healing your dysregulated nervous system with this 5-stage roadmap based on the latest science.Dr. Linnea Passaler has helped thousands globally in her digital health program address a wide range of symptoms associated with nervous system dysregulation—from mental symptoms, including anxiety, burnout, and brain fog, ... Read more

    $47.99 AUD

  • Audiobook

    Complex PTSD

    From Surviving to Thriving

    by Pete Walker ...
    Narrated by Paul Brion ...

    Unabridged

    10 hours 28 min

    The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. Many survivors grew up in houses that were not homes-in families that were as loveless as orphanages and sometimes as dangerous. If you felt unwanted, unliked, rejected, hated, and/or despised for a lengthy portion of your childhood, trauma may be deeply engrained in your mind, soul, and body. This ... Read more

    $29.99 AUD

  • Audiobook

    The Power of Letting Go

    How to drop everything that's holding you back

    by John Purkiss ...
    Narrated by Mark Meadows ...

    Unabridged

    4 hours 42 min

    If you learn to let go,your life will take off.When you let go, you live intuitively. Everything flows, because you are no longer attached to things being a certain way, to being a certain person or always being right. What a relief. The irony is that when you feel stuck in any area of your life - career, relationships, purpose, health or money - letting go can seem very hard. You cling on for ... Read more

    $35.99 AUD

  • Audiobook

    The Anatomy of Loneliness

    How to Find Your Way Back to Connection

    by Teal Swan ...
    Narrated by Teal Swan ...

    Unabridged

    7 hours 12 min

    Following in the footsteps of the success of The Completion Process, bestselling author and modern spiritual leader Teal Swan offers an in-depth exploration and understanding of loneliness. Drawing on her extraordinary healing technique, the Connection Process, Teal offers a way to experience connection once again. Loneliness is reaching endemic proportions in our society, reflected by rising ... Read more

    $29.99 AUD

  • Audiobook

    Dirty Laundry

    Why adults with ADHD are so ashamed and what we can do to help - THE SUNDAY TIMES BESTSELLER

    Unabridged

    4 hours 2 min

    Brought to you by Penguin.If you have ADHD - or love somebody who does - DIRTY LAUNDRY will change your life, and your relationships.Do you feel crippling shame because you struggle with cleaning, personal hygiene, or time-keeping? Do you always feel misunderstood by the people close to you and find that they get frustrated by your behaviour?DIRTY LAUNDRY</... ... Read more

    $24.99 AUD

  • Audiobook

    An Unquiet Mind

    A Memoir of Moods and Madness

    Abridged

    2 hours 46 min

    NATIONAL BESTSELLER • A deeply powerful memoir about bipolar illness that has both transformed and saved lives—with a new preface by the author.Dr. Jamison is one of the foremost authorities on manic-depressive (bipolar) illness; she has also experienced it firsthand. For even while she was pursuing her career in academic medicine, Jamison found herself succumbing to the same exhilarating highs ... Read more

    $11.99 AUD

  • Audiobook

    Mother Hunger

    How Adult Daughters Can Understand and Heal from Lost Nurturance, Protection, and Guidance

    Narrated by Kelly McDaniel ...

    Unabridged

    7 hours 57 min

    An insatiable need for sex and love. Periods of overeating or starving. A pattern of unstable and painful relationships.Does this sound painfully familiar?Trauma counselor Kelly McDaniel has seen these traits over and over in clients who feel trapped in cycles of harmful behaviors-and are unable to stop.Many of us find ourselves stuck in unhealthy habits simply because we don't see a better way. ... Read more

    $32.99 AUD $26.99 AUD or Free with Kobo Plus

  • Audiobook

    I Hate You--Don't Leave Me: Third Edition

    Understanding the Borderline Personality

    Narrated by Kevin R. Free ...

    Unabridged

    10 hours 32 min

    The revised and expanded third edition of the bestselling guide to understanding borderline personality disorder—with advice for communicating with and helping the borderline individuals in your life.After more than three decades as the essential guide to borderline personality disorder (BPD), the third edition of I Hate You—Don’t Leave Me now reflects the most up-to-date research that has opened ... Read more

    $29.99 AUD

  • Audiobook

    Trauma and Memory

    Brain and Body in a Search for the Living Past: A Practical Guide for Understanding and Working with Traumatic Memory

    Narrated by Rick Adamson ...

    Unabridged

    5 hours 30 min

    **Designed for psychotherapists and their clients, Peter Levine's latest best-seller continues his groundbreaking exploration of the central role of the body in processing—and healing—trauma.With foreword by Bessel van der Kolk, author of The Body Keeps the Score**In Trauma and Memory, bestselling author Dr. Peter Levine (creator of the Somatic Experiencing approach) tackles one of the most ... Read more

    $52.99 AUD

  • Audiobook

    No Bad Parts

    Healing Trauma & Restoring Wholeness with the Internal Family Systems Model

    Narrated by Charlie Mechling ...

    Unabridged

    7 hours 44 min

    Brought to you by Penguin.The empowering new way to discover your multifaceted mind.Do you long to break free from a stuck part of you - the inner critic, 'monkey mind', a bad habit or an addiction? What if there was a way to approach those aspects of you, to free you from the constant inner struggle and find true healing?In this groundbreaking international bestseller, Dr Richard Schwartz reveals ... Read more

    $24.99 AUD

  • Audiobook

    Freedom from Health Anxiety

    Understand and Overcome Obsessive Worry about Your Health or Someone Else's and Find Peace of Mind

    Narrated by Susan Ericksen ...

    Unabridged

    7 hours 31 min

    Are you constantly worrying about your health, or the health of a loved one? Do you frequently check yourself for lumps, bumps, tingling, or pain? Do you find yourself endlessly looking up symptoms on the internet? Perhaps you find yourself asking others for reassurance or validation that you're okay, obsessing over health scares in the media, or monitoring your blood pressure on an hourly basis? ... Read more

    $29.99 AUD

  • Audiobook

    Brain Lock

    Narrated by Jeffrey M. Schwartz ...

    Abridged

    1 hour 38 min

    The 20th anniversary edition of the definitive classic on defeating obsessive-compulsive behavior, with all-new material from the author.An estimated 5 million Americans suffer from obsessive-compulsive disorder (OCD) and live diminished lives in which they are compelled to obsess about something or to repeat a similar task over and over. Traditionally, OCD has been treated with Prozac or similar ... Read more

    $14.99 AUD

  • Audiobook

    Homecoming

    Overcome Fear and Trauma to Reclaim Your Whole, Authentic Self

    Unabridged

    9 hours 33 min

    A road map for dismantling the fear and shame that keep you from living a free and authentic life.In the aftermath of stress, disappointment, and trauma, people often fall into survival mode, even while a part of them longs for more. Juggling multiple demands and responsibilities keeps them busy, but not healed. As a survivor of sexual assault, racism, and evacuation from a civil war in Liberia, ... Read more

    $29.99 AUD

  • Audiobook

    Loving Someone with Borderline Personality Disorder

    How to Keep Out-of-Control Emotions from Destroying Your Relationship

    Narrated by Angela Brazil ...

    Unabridged

    10 hours 53 min

    People with borderline personality disorder (BPD) can be intensely caring, warm, smart, and funny, but their behavior often drives away those closest to them. If you're struggling in a tumultuous relationship with someone with BPD, this is the book for you. Dr. Shari Manning helps you understand why your spouse, family member, or friend has such out-of-control emotions and how to change the way ... Read more

    $24.99 AUD

  • Audiobook

    Dissociation Made Simple

    A Stigma-Free Guide to Embracing Your Dissociative Mind and Navigating Daily Life

    Narrated by Jamie Marich ...

    Unabridged

    12 hours 34 min

    Dissociation 101: The go-to guide for understanding your dissociative disorder, breaking the stigma, and healing from trauma-related dissociation.Guided by psychologist Jamie Marich--a trauma-informed clinician living with a dissociative disorder herself--this book tells you everything you need to know about dissociation...but were too afraid to ask.Here, you’ll learn:• What dissociation is--and ... Read more

    $61.99 AUD