Skip to main content

Recommended For You

Loading...

Shopping Cart

You're getting the VIP treatment!

Item(s) unavailable for purchase
Please review your cart. You can remove the unavailable item(s) now or we'll automatically remove it at Checkout.
itemsitem
itemsitem

Mood Disorders

If you like Mood Disorders Audiobooks, then you'll love these top picks.
Skip side bar filters
  • Audiobook

    Complex PTSD

    From Surviving to Thriving

    by Pete Walker ...
    Narrated by Paul Brion ...

    Unabridged

    10 hours 28 min

    The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. Many survivors grew up in houses that were not homes-in families that were as loveless as orphanages and sometimes as dangerous. If you felt unwanted, unliked, rejected, hated, and/or despised for a lengthy portion of your childhood, trauma may be deeply engrained in your mind, soul, and body. This ... Read more

    $29.94 AUD or free with audiobook trial

  • Audiobook

    The Boy Who Was Raised as a Dog

    And Other Stories from a Child Psychiatrist's Notebook -- What Traumatized Children Can Teach Us About Loss, Love, and Healing

    Unabridged

    13 hours 10 min

    A renowned psychiatrist reveals how trauma affects children-and outlines the path to recovery"Fascinating and upbeat....Dr. Perry is both a world-class creative scientist and a compassionate therapist." (Mary Pipher, PhD)How does trauma affect a child's mind--and how can that mind recover? In the classic The Boy Who Was Raised as a Dog, Dr. Perry explains what happens to the brains of children ... Read more

    $40.41 AUD or free with audiobook trial

  • Audiobook

    What Happened to You?

    Conversations on Trauma, Resilience, and Healing

    by Oprah Winfrey ...
    Narrated by Oprah Winfrey, Dr Bruce Perry ...

    Unabridged

    8 hours 26 min

    Oprah Winfrey and renowned brain development and trauma expert, Dr. Bruce Perry, discuss the impact of trauma and adverse experiences and how healing must begin with a shift to asking, “what happened to you?” rather than “what’s wrong with you?”Through wide-ranging, and often deeply personal conversation, Oprah Winfrey and Dr. Perry explore how what happens to us in early childhood – both good and ... Read more

    $22.70 AUD or free with audiobook trial

  • Audiobook

    The Anatomy of Loneliness

    How to Find Your Way Back to Connection

    by Teal Swan ...
    Narrated by Teal Swan ...

    Unabridged

    7 hours 12 min

    Following in the footsteps of the success of The Completion Process, bestselling author and modern spiritual leader Teal Swan offers an in-depth exploration and understanding of loneliness. Drawing on her extraordinary healing technique, the Connection Process, Teal offers a way to experience connection once again. Loneliness is reaching endemic proportions in our society, reflected by rising ... Read more

    $29.94 AUD or free with audiobook trial

  • Audiobook

    An Unquiet Mind

    A Memoir of Moods and Madness

    Abridged

    2 hours 46 min

    WITH A NEW PREFACE BY THE AUTHORIn her bestselling classic, An Unquiet Mind, Kay Redfield Jamison changed the way we think about moods and madness.Dr. Jamison is one of the foremost authorities on manic-depressive (bipolar) illness; she has also experienced it firsthand. For even while she was pursuing her career in academic medicine, Jamison found herself succumbing to the same exhilarating highs ... Read more

    $11.23 AUD or free with audiobook trial

  • Audiobook

    Get Out of Your Mind & Into Your Life

    The New Acceptance & Commitment Therapy

    Unabridged

    10 hours 20 min

    Acceptance and Commitment Therapy (ACT) is a new approach to psychotherapy that rethinks even our most basic assumptions of mental well-being. Starting with the assumption that the normal condition of human existence is suffering and struggle, ACT works by first encouraging individuals to accept their lives as they are in the here and now. This acceptance is an antidote to the problem of avoidance ... Read more

    $29.94 AUD or free with audiobook trial

  • Audiobook

    Upward Spiral, The

    Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time

    Narrated by David deVries ...

    Unabridged

    5 hours 34 min

    Depression can feel like a downward spiral, pulling you down into a vortex of sadness, fatigue, and apathy. Based in the latest research in neuroscience, this audiobook offers dozens of little things you can do every day to rewire your brain and create an upward spiral towards a happier, healthier life.Depression doesn't happen all at once. It starts gradually and builds momentum over time. If you ... Read more

    $26.94 AUD or free with audiobook trial

  • Audiobook

    Trauma and Memory

    Brain and Body in a Search for the Living Past: A Practical Guide for Understanding and Working with Traumatic Memory

    Narrated by Rick Adamson ...

    Unabridged

    5 hours 30 min

    In Trauma and Memory, bestselling author Dr. Peter Levine (creator of the Somatic Experiencing approach) tackles one of the most difficult and controversial questions of PTSD/trauma therapy: Can we trust our memories? While some argue that traumatic memories are unreliable and not useful, others insist that we absolutely must rely on memory to make sense of past experience. Building on his 45 ... Read more

    $44.85 AUD or free with audiobook trial

  • Audiobook

    Trauma-Sensitive Mindfulness

    Practices for Safe and Transformative Healing

    Narrated by Paul Brion ...

    Unabridged

    8 hours 30 min

    From elementary schools to psychotherapy offices, mindfulness meditation is an increasingly mainstream practice. At the same time, trauma remains a fact of life: the majority of us will experience a traumatic event in our lifetime, and up to twenty percent of us will develop posttraumatic stress. This means that anywhere mindfulness is being practiced, someone in the room is likely to be ... Read more

    $29.94 AUD or free with audiobook trial

  • Audiobook

    Loving Someone with PTSD

    A Practical Guide to Understanding and Connecting with Your Partner after Trauma

    Unabridged

    7 hours 49 min

    Post-traumatic stress disorder (PTSD) can present with a number of symptoms, including anxiety, depression, flashbacks, and trouble sleeping. If your partner has PTSD, you may want to help, but find yourself at a loss. The simple truth is that PTSD can be extremely debilitating-not just for the person who has experienced trauma first-hand, but for their partners as well. And while there are many ... Read more

    $29.94 AUD or free with audiobook trial

  • Audiobook

    COMPLEX PTSD TRAUMA and RECOVERY - SMART EDITION

    Learn how Trauma Affects Self-Esteem and The Strategies for Dealing with PTSD Symptoms, ​ Regaining Emotional Balance, and control of your Life

    Narrated by ERICA OLSEN ...

    Unabridged

    5 hours 40 min

    In our modern times, it’s a challenge to escape from the world. Soldiers and civilians alike have Post Traumatic Stress Disorder (PTSD), struggling to survive on the street. Some opioid addicts feel as if there is no hope left. There are survivors of school shootings, Wal-Mart shootings, and music festival shootings. Countless millions suffer at the hands of a loved one. A challenge of trauma is ... Read more

    $37.37 AUD or free with audiobook trial

  • Audiobook

    EMDR

    The Breakthrough Therapy for Healing from Anxiety, Anger, Stress, Depression, PTSD & Emotional Trauma

    by Sarah Miller ...
    Narrated by Robert Wilson, Eleanor Webb ...

    Unabridged

    3 hours 23 min

    Eye Movement Desensitization and Reprocessing (EMDR) therapy is an interactive psychotherapy technique used to relieve psychological stress. It is an effective treatment for trauma and post-traumatic stress disorder (PTSD).During EMDR therapy sessions, you relive traumatic or triggering experiences in brief doses while the therapist directs your eye movements.EMDR is thought to be effective ... Read more

    $13.10 AUD or free with audiobook trial

  • Audiobook

    Overcoming Unwanted Intrusive Thoughts

    A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts

    Unabridged

    5 hours 23 min

    You are not your thoughts! In this powerful book, two anxiety experts offer proven-effective cognitive behavioral therapy (CBT) skills to help you get unstuck from disturbing thoughts, overcome the shame these thoughts can bring, and reduce your anxiety.If you suffer from unwanted, intrusive, frightening, or even disturbing thoughts, you might worry about what these thoughts mean about you. ... Read more

    $29.88 AUD or free with audiobook trial

  • Audiobook

    Complex PTSD Workbook, The

    How to Overcome Traumatic Stress Symptoms and Heal From Childhood Trauma

    by Sarah Miller ...
    Narrated by Robert Wilson, Eleanor Webb ...

    Unabridged

    2 hours 4 min

    Complex PTSD may be diagnosed in adults or children who have repeatedly experienced traumatic events, such as violence, neglect or abuse.Complex PTSD is thought to be more severe if:the traumatic events happened early in lifethe trauma was caused by a parent or carerthe person experienced the trauma for a long timethe person was alone during the traumathere's still contact with the person ... Read more

    $11.91 AUD or free with audiobook trial

  • Audiobook

    Loving Someone with Borderline Personality Disorder

    How to Keep Out-of-Control Emotions from Destroying Your Relationship

    Narrated by Angela Brazil ...

    Unabridged

    10 hours 53 min

    People with borderline personality disorder (BPD) can be intensely caring, warm, smart, and funny, but their behavior often drives away those closest to them. If you're struggling in a tumultuous relationship with someone with BPD, this is the book for you. Dr. Shari Manning helps you understand why your spouse, family member, or friend has such out-of-control emotions and how to change the way ... Read more

    $25.44 AUD or free with audiobook trial

  • Audiobook

    Summary of Pete Walker's Complex PTSD

    by Swift Reads ...
    Narrated by Paul Bartlett ...

    Unabridged

    29 min

    Buy now to get the insights from Pete Walker's Complex PTSD.Sample Insights:Pete Walker suffers from Complex Post-Traumatic Stress Disorder, or CPTSD. CPTSD is not a genetic disease, but it is caused by your environment. The most common cause of CPTSD is an abusive household, and this affects 1 in 3 girls and 1 in 5 boys.Emotional flashbacks are the most common side effect for patients who ... Read more

    $8.97 AUD or free with audiobook trial

  • Audiobook

    Reclaiming Life after Trauma

    Healing PTSD with Cognitive-Behavioral Therapy and Yoga

    Unabridged

    6 hours 44 min

    Integrative tools for healing the traumatized mind and body• Combines cutting-edge Western cognitive-behavioral therapy (CBT) and ancient Eastern wisdom to heal Post-Traumatic Stress Disorder (PTSD)• Teaches Kundalini yoga practices specifically designed to reset parts of the brain and body affected by PTSD• Presents a fast-acting, holistic, evidence-based, and drug-free program for eliminating ... Read more

    $26.94 AUD or free with audiobook trial

  • Audiobook

    When Your Daughter Has BPD

    Essential Skills to Help Families Manage Borderline Personality Disorder

    Narrated by Terrence Bayes ...

    Unabridged

    6 hours 9 min

    If you have a daughter with borderline personality disorder (BPD), you may feel frustration, shame, and your family may be at the breaking point dealing with angry outbursts, threats, and constant emergencies. You may even feel guilty for not enjoying spending time with your child-but how can you when her behavior is abusive toward you and the rest of your family? You need solid skills you can use ... Read more

    $23.95 AUD or free with audiobook trial

  • Audiobook

    Calming Your Anxious Mind

    How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic

    Narrated by Barry Abrams ...

    Unabridged

    8 hours 10 min

    Drawing on techniques and perspectives from two seemingly different traditions, this second edition of the self-help classic Calming Your Anxious Mind offers you a powerful and profound approach to overcoming anxiety, fear, and panic. From the evidence-based tradition of Western medicine, learn the role your thoughts and emotions play in anxiety. And, from the tradition of meditation and the ... Read more

    $23.95 AUD or free with audiobook trial

  • Audiobook

    Keep Pain in the Past

    Getting Over Trauma, Grief, and the Worst That’s Ever Happened to You

    Narrated by Jack de Golia ...

    Unabridged

    7 hours 50 min

    Heal psychological wounds on your ownMove on from the emotional trauma of your past: Contrary to what many people believe, we can recover from emotional trauma relatively quickly and completely on our own, without thousands of dollars spent on therapists. Whether it’s extreme trauma such as sexual abuse or the horrors of war, or less dramatic but, psychologically speaking, just as serious wounds ... Read more

    $29.88 AUD or free with audiobook trial

  • Audiobook

    Authenticity

    A Guide to Living in Harmony with Your True Self

    Narrated by Matthew Edison ...

    Unabridged

    6 hours 37 min

    From Dr. David Posen, the bestselling author of Is Work Killing You? and The Little Book of Stress Relief, comes a book about listening to your body, understanding your mind, and making better choices in your life.For over thirty years, Dr. David Posen has counselled patients suffering from severe stress, anxiety, and depression. Over that time, he noticed a pattern. As our lives have become ... Read more

    $42.00 AUD or free with audiobook trial

  • Audiobook

    Everyday Mindfulness for OCD

    Tips, Tricks & Skills for Living Joyfully

    Unabridged

    5 hours 11 min

    If you've been diagnosed with OCD, you already understand how your obsessive thoughts, compulsive behavior, and need for rituals can interfere with everyday life. Maybe you've already undergone therapy or are in the midst of working with a therapist. It's important for you to know that life doesn't end with an OCD diagnosis. In fact, it's possible to not only live with the disorder, but also live ... Read more

    $23.95 AUD or free with audiobook trial

  • Audiobook

    Time Smart

    How to Reclaim Your Time and Live a Happier Life

    Narrated by Eliza Foss ...

    Unabridged

    5 hours 34 min

    There's an 80 percent chance you're poor. Time poor, that is. Four out of five adults report feeling that they have too much to do and not enough time to do it. These time-poor people experience less joy each day. They laugh less. They are less healthy, less productive, and more likely to divorce. In one study, time stress produced a stronger negative effect on happiness than unemployment. How can ... Read more

    $23.95 AUD or free with audiobook trial

  • Audiobook

    Here's the Deal

    Don't Touch Me

    Narrated by Howie Mandel ...

    Unabridged

    5 hours 2 min

    A frank, funny, no-holds-barred memoir that reveals the Deal or No Deal host’s ongoing struggle with OCD and ADHD–and how it has shaped his life and career.Howie Mandel is one of the most recognizable names in entertainment–respected by his peers and beloved by audiences as the host of the enormously popular prime-time game show Deal or No Deal. With a career that spans three decades and many ... Read more

    $20.97 AUD or free with audiobook trial