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Musculoskeletal Audiobooks

If you like Musculoskeletal Audiobooks, then you'll love these top picks.
Showing 1 - 24 of 45 Results
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  • Audiobook

    Dr. Lani's No-Nonsense Bone Health Guide

    The Truth About Density Testing, Osteoporosis Drugs, and Building Bone Quality at Any Age

    by Lani Simpson, DC, CCD ...
    Narrated by Randye Kaye ...

    Unabridged

    11 hours 5 min

    Author Dr. Lani Simpson, both a Doctor of Chiropractic and a Certified Clinical Densitometrist, cuts through the confusion and inaccuracies surrounding osteoporosis to explain her whole-body approach to bone health, which includes discussions of digestive health, diet, supplements, and exercise. You may be surprised to learn which foods and medicines hurt bone health and which ones help in ... Read more

    $26.99 AUD or free with audiobook trial

  • Audiobook

    Treat Your Own Back

    by Robin McKenzie OBE CNZM ...
    Narrated by Catherine Popert ...

    Unabridged

    2 hours 46 min

    This patient handbook provides an easy-to-follow self-treatment plan to quickly and effectively diagnose, alleviate, treat and manage debilitating back and related pains, even for the long-term sufferer. First in the best-selling " Treat Your Own" Series, written by internationally-acclaimed Physiotherapist Robin Mckenzie OBE CNZM, this book distils the essence of the McKenzie method(R) of ... Read more

    $22.99 AUD or free with audiobook trial

  • Audiobook

    Pain Relief Secret, The

    How to Retrain Your Nervous System, Heal Your Body, and Overcome Chronic Pain

    by Sarah Warren ...
    Narrated by Alan Taylor ...

    Unabridged

    7 hours 7 min

    You Can Heal from Chronic PainWe’ve been sold a lie: The world tells us that pain is inevitable, that our bodies must break down as we age, and that there’s nothing we can do about it. Researchers develop new drugs to manage our pain; surgeons dream up new techniques to repair worn-out joints. But we never truly feel better.Here’s the shocking truth: The vast majority of the pain that plagues our ... Read more

    $26.99 AUD or free with audiobook trial

  • Audiobook

    Osteoporosis: How To Treat Osteoporosis: How To Prevent Osteoporosis: Along With Nutrition, Diet And Exercise For Osteoporosis

    by Ace McCloud ...
    Narrated by Joshua Mackey ...

    Unabridged

    39 min

    Get help for osteoporosis now!Take steps now to help alleviate the damaging effects and pain of osteoporosis or help prevent it from ever occurring! In this book you will discover proven strategies and treatments that really work! A must have book if you or someone else you know is suffering from osteoporosis! Get relief for osteoporosis and take steps that can dramatically improve the quality of ... Read more

    $11.99 AUD or free with audiobook trial

  • Audiobook

    Gout

    Foods to Avoid - Foods to Enjoy

    by Hr Research Alliance ...
    Narrated by Xavier ...
    Audiobook 1 - Gout Information Books

    Unabridged

    29 min

    The importance of consuming the right food, and avoiding the wrong foods for gout are great.This manual give you a clear example of the types of foods that you should possibly avoid. And also a wide variety of foods that you should enjoy, if you are dealing with Gout.Many gout friendly recipes are provided inside of this manual as well.Foods to Possibly Avoid:Foods to Enjoy: ... Read more

    $3.99 AUD or free with audiobook trial

  • Audiobook

    Run Smarter

    Evidence-Based Guidance and Expert Opinions to Help you Survive & Thrive as a Runner

    by Brodie Sharpe ...
    Narrated by Brodie Sharpe ...

    Unabridged

    12 hours 53 min

    A complete and comprehensive book to help you reduce your risk of injury, overcome a current injury or increase your running performance safely.Runners are constantly looking for information to reduce their risk of injury because nobody likes the ‘injured runner’ life. Despite what you may have been told, the primary cause behind running-related injuries is not from heel striking, poor flexibility ... Read more

    $34.99 AUD or free with audiobook trial

  • Audiobook

    Body Improvement

    by David Poppy ...
    Narrated by James Fisher, Jessica Anderson ...

    Unabridged

    9 hours 27 min

    Use it or lose it.Lean muscle mass naturally diminishes with age.Your body fat percentage will increase over time if you don't do anything to replace the lean muscle you lose over time. Strength training can help you preserve and enhance your muscle mass at any age.Strength training may also help you:Develop strong bones. By stressing your bones, strength training can increase bone density and ... Read more

    $27.99 AUD or free with audiobook trial

  • Audiobook

    Break the Chronic Pain Cycle

    by Sheetal DeCaria MD ...
    Narrated by Susan McGurl ...

    Unabridged

    8 hours 58 min

    90 Days to a Pain-Free Life!Over 1.5 billion people worldwide suffer from chronic pain, and the majority continue to suffer despite seeking conventional medical care. Dr. DeCaria has been on both sides—a patient with pain and a doctor treating pain—an experience that allowed her to witness firsthand the limitations of our current healthcare system.In this innovative guide, Dr. DeCaria shares her ... Read more

    $44.99 AUD or free with audiobook trial

  • Audiobook

    Ending Back Pain

    5 Powerful Steps to Diagnose, Understand, and Treat Your Ailing Back

    by Jack Stern ...
    Narrated by Don Hagen ...

    Unabridged

    8 hours 49 min

    A totally new paradigm for treating back pain Virtually every American will suffer from back pain at some point. Dr. Jack Stern, a neurosurgeon and professor at Weill Cornell Medical College, brings relief to these millions of sufferers (including himself) who literally ache for help. Based on the latest scientific data, Dr. Stern developed a five-step solution with a multidisciplinary, holistic ... Read more

    $41.99 AUD or free with audiobook trial

  • Audiobook

    Fibromyalgia - Making Sense Of It

    by Steven Carroll and Lorna Carroll ...
    Narrated by Tom Chandler ...

    Unabridged

    1 hour 25 min

    Do you experience deep and radiating aches in your body? Are you often fatigued and restless, regardless of the amount of sleep you’ve had? Are you not sleeping enough and find it difficult to get a full night’s rest? Have you ever wondered whether the body aches you are feeling are due to fibromyalgia? Has a doctor confirmed that you or a loved one is suffering from fibromyalgia? An estimated 5 ... Read more

    $13.99 AUD or free with audiobook trial

  • Audiobook

    Cannabis medica e l’artrite reumatoide: un mitigatore del dolore

    by Pharmacology University ...
    Narrated by Victoria Ferullo ...

    Unabridged

    43 min

    Nel seguente audiolibro potrai imparare e comprendere gli aspetti più rilevanti dell'artrite reumatoide (AR), una malattia autoimmune che può essere trattata con prodotti a base di cannabis.L'artrite reumatoide ( AR) è una malattia infiammatoria cronica, di natura autoimmune, che è generalmente caratterizzata dal fatto che colpisce principalmente le articolazioni, oltre a vari sintomi generali non ... Read more

    $0.99 AUD or free with audiobook trial

  • Audiobook

    Wahls Protocol, The: How I Beat Progressive MS Using Paleo Principles and Functional Medicine

    by Terry Wahls M.D., Eve Adamson ...
    Narrated by Julie John ...

    Unabridged

    12 hours 48 min

    An integrative approach to healing chronic autoimmune conditions by a doctor, researcher, and sufferer of progressive multiple sclerosis (MS) whose TEDx talk is already a web sensationLike many physicians, Dr. Terry Wahls focused on treating her patients’ ailments with drugs or surgical procedures—until she was diagnosed with multiple sclerosis (MS) in 2000. Within three years, her back and ... Read more

    $29.99 AUD or free with audiobook trial

  • Audiobook

    Как лечить спину и суставы

    by Илья Смитиенко, Илья Смитиенко ...
    Narrated by Данила Клюкин ...
    series Академия доктора Родионова

    Unabridged

    2 hours 47 min

    Илья Олегович Смитиенко - практикующий врач терапевт-ревматолог, кандидат медицинских наук, стипендиат университетской клиники г. Марбург (Германия), глава секции ревматологии Национального научного общества воспаления Эта книга - самая понятная, практическая и свежая научная информация о наиболее частых проблемах со здоровьем спины, позвоночника, костей и всех суставов. Практически каждому нужно ... Read more

    $3.99 AUD or free with audiobook trial

  • Audiobook

    Tiefenentspannung nach Jacobson

    Das millionenfach bewährte Original: Leicht zu erlernen und sofort anzuwenden

    by Edmund Jacobson ...
    Narrated by Magnus von Löwenberg ...
    Audiobook 1 - Progressive Muskelentspannung nach Jacobson

    Unabridged

    49 min

    Sie verfügen mit diesen Anwendungen über die Originalversionen der von Edmund Jacobson entwickelten Tiefenentspannung. Seine Übungen haben bereits vielen Millionen Menschen weltweit geholfen, nachhaltige Entspannung zu finden. Die bewährte Technik ist absolut selbsterklärend, leicht zu erlernen und eignet sich für nahezu jeden.Die Progressive Muskelentspannungist eine der etabliertesten Techniken ... Read more

    $14.99 AUD or free with audiobook trial

  • Audiobook

    A Small If

    The Inspiring Story of a 17-Year-Old with a Fatal Disease—and a Mission to Cure It

    by Elijah J. Stacy ...
    Narrated by Michael Gallagher ...

    Unabridged

    9 hours 7 min

    How hard would you fight if you only had a sliver of hope?Elijah Stacy suffers from Duchenne muscular dystrophy, a fatal muscle wasting disease. At the age of sixteen, to avoid agonizing surgery, he had to endure enough physical therapy to change the shape of his own spine. It had never been done before, but still, his doctor gave him a small “if.”In A Small If, Elijah shares thirteen lessons he’s ... Read more

    $29.99 AUD or free with audiobook trial

  • Audiobook

    La cannabis e la bocca: la cura della salute orale

    by Pharmacology University ...
    Narrated by Victoria Ferullo ...

    Unabridged

    50 min

    Nel seguente libro, conoscerete l'importanza della cannabis nella cura della salute orale, essendo usata da molte culture come analgesico e medicina curativa. L'igiene orale è un'abitudine necessaria per prevenire l'insorgere di gravi malattie come infezioni batteriche, cancro, gengiviti e altre complicazioni orali.Fin dall'antichità, si sa che la cannabis aiuta a combattere queste malattie grazie ... Read more

    $0.99 AUD or free with audiobook trial

  • Audiobook

    A Guided Meditation To Help You With Multiple Sclerosis

    by Belleruth Naparstek, Belleruth Naparstek ...
    Narrated by Belleruth Naparstek ...

    Abridged

    38 min

    This guided meditation for multiple sclerosis (MS) is designed as a natural, mind-body treatment for MS, to complement standard medical treatment. It is particularly effective aid in combating fatigue, stress and pain. Continued listening to positive affirmations and guided imagery for multiple sclerosis will bolster energy, mood and motivation, promote relaxation and positive mood, reduce fatigue ... Read more

    $21.99 AUD or free with audiobook trial

  • Audiobook

    Disable Your Disability

    Live the Healthy Life You Deserve!

    by Tony Jacobsen ...
    Narrated by Tony Jacobsen ...

    Unabridged

    4 hours 38 min

    Through sharing his personal story of challenges and triumphs, Tony delivers a perfectly structured guidebook on how to traverse the journey of embracing a disability to begin living a healthier, happier, and more fulfilling life.This is the first book to explore the important and somewhat delicate relationship between Osteogenesis Imperfecta (Brittle Bone Disease) and fitness.By the end of ... Read more

    $14.99 AUD or free with audiobook trial

  • Audiobook

    Better Bones

    The Ultimate Guide on How to Take Better Care of Your Bones. Learn the Effective Practices on How to Have Stronger Bones

    by Rick Brady ...
    Narrated by Marcus Mulenga ...

    Unabridged

    14 min

    Better Bones: The Ultimate Guide on How to Take Better Care of Your Bones. Learn the Effective Practices on How to Have Stronger BonesMost people attain their greatest bone mass in their third decade of life. After that stage, bone loss is possible. People over the age of 20 who participate in regular physical exercise are helping to avoid bone loss. The benefits of regular exercise go beyond ... Read more

    $14.99 AUD or free with audiobook trial

  • Audiobook

    Yoga gegen Verspannungen

    Geführte Übungen gegen Rücken-, Schulter- und Nackenverspannungen

    by Volker Hoffmann ...
    Narrated by Irina Scholz ...
    series Gesünder Leben

    Unabridged

    1 hour 3 min

    Rückenschmerzen, Verspannung, Müdigkeit oder Kopfschmerzen? Viele Menschen leiden, oft bedingt durch den Job und mangelnden Bewegungsausgleich, an Verspannungen und den damit resultierenden Einschränkungen in der Lebensqualität. Anstatt dann zu Schmerztabletten zu greifen, können bestimmte Übungen ein besseres und effektiveres Mittel sein, um beschwerdefrei zu werden und zu bleiben. Die auf der CD ... Read more

    $13.99 AUD or free with audiobook trial

  • Audiobook

    Yoga für Anfänger

    Geführte Übungen zur Entspannung, für neue Energie und Lebensfreude

    by Volker Hoffmann ...
    Narrated by Rainer Böhm ...
    series Largo

    Unabridged

    1 hour 7 min

    Aktivierung der Muskeln, Sehnen, Bänder und Blut- und Lymphgefäße führt zu einer verbesserten Durchblutung. Die Rückenmuskulatur wird gekräftigt, was wiederum zu einer verbesserten Körperhaltung führen kann. Yoga hat eine beruhigende, ausgleichende Wirkung und kann somit auch den Folgeerscheinungen von Stress entgegenwirken. Darüber hinaus kann die mit Atemübungen und Meditation verbundene "innere ... Read more

    $13.99 AUD or free with audiobook trial

  • Audiobook

    Amy Carmichael

    Rescuer of Precious Gems

    by Janet Benge, Geoff Benge ...
    Narrated by Rebecca Gallagher ...
    series Christian Heroes: Then & Now

    Unabridged

    5 hours 3 min

    Amy Carmichael stood on the deck of the steamer, waving good-bye once again to her old friend Robert Wilson. How could she have known she would never see him or the British Isles again? Amy was certain God had called her to India. Indeed! India would be home for the rest of her life.Amy's life was marked by a simple, determined obedience to God, regardless of circumstances. Her story and legacy ... Read more

    $29.99 AUD or free with audiobook trial

  • Audiobook

    45 Recetas De Comidas Para Solucionar La Osteoporosis

    by Joe Correa ...
    Narrated by Carlos Mendoza ...

    Unabridged

    41 min

    Este libro es una colección de recetas deliciosas que están repletas de calcio, vitamina D, proteínas y otros nutrientes críticos para mantener y construir huesos fuertes y saludables.La osteoporosis es una enfermedad en la que sus huesos se vuelven débiles y es más probable que se esguince o fracturen. Muchos factores de riesgo afectan la ocurrencia de la pérdida de hueso y osteoporosis. Esto ... Read more

    $14.99 AUD or free with audiobook trial

  • Audiobook

    Do You Really Need Spine Surgery? Take Control with a Surgeon's Advice

    by David Hanscom, M.D. ...
    Narrated by Braden Wright ...

    Unabridged

    9 hours 7 min

    Deciding whether to undergo spine surgery is one of the most important choices you will ever make.Author and spine surgeon Dr. David Hanscom has observed that in this era of corporate medicine, surgical decisions are often made quickly without a complete evaluation or attempt at non-surgical rehabilitation before proceeding. The result? The majority of spine operations are unnecessary and many ... Read more

    $29.99 AUD or free with audiobook trial