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Musculoskeletal Audiobooks

If you like Musculoskeletal Audiobooks, then you'll love these top picks.
Showing 1 - 24 of 55 Results
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  • Audiobook

    Treat Your Own Back

    Narrated by Catherine Popert ...

    Unabridged

    2 hours 46 min

    This patient handbook provides an easy-to-follow self-treatment plan to quickly and effectively diagnose, alleviate, treat and manage debilitating back and related pains, even for the long-term sufferer. First in the best-selling " Treat Your Own" Series, written by internationally-acclaimed Physiotherapist Robin Mckenzie OBE CNZM, this book distils the essence of the McKenzie method(R) of ... Read more

    $17.99 AUD or Free with Kobo Plus

  • Audiobook

    Pain Relief Secret, The

    How to Retrain Your Nervous System, Heal Your Body, and Overcome Chronic Pain

    by Sarah Warren ...
    Narrated by Alan Taylor ...

    Unabridged

    7 hours 7 min

    You Can Heal from Chronic PainWe’ve been sold a lie: The world tells us that pain is inevitable, that our bodies must break down as we age, and that there’s nothing we can do about it. Researchers develop new drugs to manage our pain; surgeons dream up new techniques to repair worn-out joints. But we never truly feel better.Here’s the shocking truth: The vast majority of the pain that plagues our ... Read more

    $26.99 AUD or Free with Kobo Plus

  • Audiobook

    Osteoporosis: How To Treat Osteoporosis: How To Prevent Osteoporosis: Along With Nutrition, Diet And Exercise For Osteoporosis

    by Ace McCloud ...
    Narrated by Joshua Mackey ...

    Unabridged

    39 min

    Get help for osteoporosis now!Take steps now to help alleviate the damaging effects and pain of osteoporosis or help prevent it from ever occurring! In this book you will discover proven strategies and treatments that really work! A must have book if you or someone else you know is suffering from osteoporosis! Get relief for osteoporosis and take steps that can dramatically improve the quality of ... Read more

    $10.99 AUD or Free with Kobo Plus

  • Audiobook

    40 Recetas de Jugos Para Solucionar Sus Problemas de Sobrepeso

    by Joe Correa ...
    Narrated by Carlos Mendoza ...

    Unabridged

    20 min

    Mantenerse en forma y saludable se ha vuelto la prioridad número uno en la vida para la mayoría de las personas. El fin debería ser tener una buena nutrición y un plan de pérdida de peso. Combinar una dieta apropiada con una actividad física bien organizada y una desintoxicación completa del cuerpo ha sido reconocido en ser la forma más efectiva de alcanzar el objetivo de perder los kilos extra ... Read more

    $11.99 AUD or Free with Kobo Plus

  • Audiobook

    Break the Chronic Pain Cycle

    Narrated by Susan McGurl ...

    Unabridged

    8 hours 58 min

    90 Days to a Pain-Free Life!Over 1.5 billion people worldwide suffer from chronic pain, and the majority continue to suffer despite seeking conventional medical care. Dr. DeCaria has been on both sides—a patient with pain and a doctor treating pain—an experience that allowed her to witness firsthand the limitations of our current healthcare system.In this innovative guide, Dr. DeCaria shares her ... Read more

    $35.99 AUD or Free with Kobo Plus

  • Audiobook

    Entspannungstechniken: Bewährte Entspannungsübungen für Erwachsene

    Zeit für eine Reise zu dir selbst

    Unabridged

    2 hours 35 min

    Dieses Premium-Hörbuch führt Sie zuverlässig in die Entspannung, beinahe spielerisch, und das völlig unabhängig von Religion, Glauben oder Spiritualität. Fantasiereisen, Imaginationen und Affirmationen zählen zu den wirkungsvollsten psychologischen Werkzeugen überhaupt. Wenden Sie die bewährten Techniken häufiger an, kann Ihr Körper die entstehenden Bilder und Gefühle nach einer Weile mit dem ... Read more

    $12.99 AUD or Free with Kobo Plus

  • Audiobook

    Fibromyalgia - Making Sense Of It

    Unabridged

    1 hour 25 min

    Do you experience deep and radiating aches in your body? Are you often fatigued and restless, regardless of the amount of sleep you’ve had? Are you not sleeping enough and find it difficult to get a full night’s rest? Have you ever wondered whether the body aches you are feeling are due to fibromyalgia? Has a doctor confirmed that you or a loved one is suffering from fibromyalgia? An estimated 5 ... Read more

    $10.99 AUD or Free with Kobo Plus

  • Audiobook

    Pain Free M.i.n.d.s.e.t, The

    7 steps to Overcome your pain

    Narrated by Dr Deepak Ravindran ...

    Unabridged

    10 hours 38 min

    "If you know anyone who works in the NHS. A nurse, doctor, physio, dietitian, administrator, manager, literally anyone. Gift them this book". Dr Rupy Aujla.There is no easy fix when it comes to chronic pain. Opioids are often the first, addictive resort and surgery rarely achieves the pain free outcome promised. But while there is no single fix, there is a way out and it starts with understanding ... Read more

    $21.99 AUD or Free with Kobo Plus

  • Audiobook

    Tiefenentspannung nach Jacobson

    Das millionenfach bewährte Original: Leicht zu erlernen und sofort anzuwenden

    Narrated by Magnus von Löwenberg ...
    Series Audiobook 1 - Progressive Muskelentspannung nach Jacobson

    Unabridged

    49 min

    Sie verfügen mit diesen Anwendungen über die Originalversionen der von Edmund Jacobson entwickelten Tiefenentspannung. Seine Übungen haben bereits vielen Millionen Menschen weltweit geholfen, nachhaltige Entspannung zu finden. Die bewährte Technik ist absolut selbsterklärend, leicht zu erlernen und eignet sich für nahezu jeden.Die Progressive Muskelentspannungist eine der etabliertesten Techniken ... Read more

    $14.99 AUD or Free with Kobo Plus

  • Audiobook

    Fibromialgia

    Soluções, terapias e diretrizes para a síndrome da fadiga crônica

    Narrated by Voz Digital Patricia G ...

    Unabridged

    1 hour 34 min

    Este audiolivro é narrado por uma voz digital.Este livro é um guia completo elaborado para capacitar indivíduos que navegam no complexo cenário da fibromialgia e da síndrome da fadiga crônica.Para aqueles que enfrentam os desafios diários destas condições, este livro serve como um farol de conhecimento, oferecendo insights, estratégias e apoio para melhorar a qualidade de vida e promover uma ... Read more

    $5.99 AUD or Free with Kobo Plus

  • Audiobook

    Run Smarter

    Evidence-Based Guidance and Expert Opinions to Help you Survive & Thrive as a Runner

    by Brodie Sharpe ...
    Narrated by Brodie Sharpe ...

    Unabridged

    12 hours 53 min

    A complete and comprehensive book to help you reduce your risk of injury, overcome a current injury or increase your running performance safely.Runners are constantly looking for information to reduce their risk of injury because nobody likes the ‘injured runner’ life. Despite what you may have been told, the primary cause behind running-related injuries is not from heel striking, poor flexibility ... Read more

    $34.99 AUD or Free with Kobo Plus

  • Audiobook

    Do You Really Need Spine Surgery? Take Control with a Surgeon's Advice

    Narrated by Braden Wright ...

    Unabridged

    9 hours 7 min

    Deciding whether to undergo spine surgery is one of the most important choices you will ever make.Author and spine surgeon Dr. David Hanscom has observed that in this era of corporate medicine, surgical decisions are often made quickly without a complete evaluation or attempt at non-surgical rehabilitation before proceeding. The result? The majority of spine operations are unnecessary and many ... Read more

    $23.99 AUD or Free with Kobo Plus

  • Audiobook

    Body Improvement

    by David Poppy ...
    Narrated by James Fisher, Jessica Anderson ...

    Unabridged

    9 hours 27 min

    Use it or lose it.Lean muscle mass naturally diminishes with age.Your body fat percentage will increase over time if you don't do anything to replace the lean muscle you lose over time. Strength training can help you preserve and enhance your muscle mass at any age.Strength training may also help you:Develop strong bones. By stressing your bones, strength training can increase bone density and ... Read more

    $27.99 AUD or Free with Kobo Plus

  • Audiobook

    Fibromialgia

    Soluciones, terapias y pautas para el síndrome de fatiga crónica

    Narrated by Voz Digital Liliana G ...

    Unabridged

    1 hour 29 min

    Este audiolibro está narrado por una voz digital.Este libro es una guía completa diseñada para empoderar a las personas que navegan por el complejo panorama de la fibromialgia y el síndrome de fatiga crónica.Para quienes se enfrentan a los desafíos diarios de estas afecciones, este libro sirve como un faro de conocimiento, que ofrece ideas, estrategias y apoyo para mejorar la calidad de vida y ... Read more

    $5.99 AUD or Free with Kobo Plus

  • Audiobook

    Fibromyalgie

    Oplossingen, therapie en richtlijnen voor chronisch vermoeidheidssyndroom

    Narrated by Roy van den Groot ...

    Unabridged

    1 hour 37 min

    Dit boek is een uitgebreide gids die is samengesteld om mensen de kans te geven hun weg te vinden in het complexe landschap van fibromyalgie en chronisch vermoeidheidssyndroom.Voor degenen die worstelen met de dagelijkse problemen van deze aandoeningen dient dit boek als een baken van kennis, dat inzichten, strategieën en ondersteuning biedt om de kwaliteit van leven te verbeteren en een gevoel ... Read more

    $7.99 AUD or Free with Kobo Plus

  • Audiobook

    Disable Your Disability

    Live the Healthy Life You Deserve!

    by Tony Jacobsen ...
    Narrated by Tony Jacobsen ...

    Unabridged

    4 hours 38 min

    Through sharing his personal story of challenges and triumphs, Tony delivers a perfectly structured guidebook on how to traverse the journey of embracing a disability to begin living a healthier, happier, and more fulfilling life.This is the first book to explore the important and somewhat delicate relationship between Osteogenesis Imperfecta (Brittle Bone Disease) and fitness.By the end of ... Read more

    $14.99 AUD or Free with Kobo Plus

  • Audiobook

    Healing Your Back Of Chronic Pain

    Narrated by Christopher Maloney ...

    Unabridged

    1 hour 53 min

    Got Back Pain?Have you tried stretches, rest, and pain medication without success? Thinking about surgery?The pain relief you seek might be closer than you think. In this short, researched book, Dr. Maloney explains how habitual pain responses can be caused by both physical and emotional triggers.Move beyond stretching exercises and mental self-therapy to combine the best of both with new research ... Read more

    $9.99 AUD or Free with Kobo Plus

  • Audiobook

    Cannabis medica e l’artrite reumatoide: un mitigatore del dolore

    Narrated by Victoria Ferullo ...

    Unabridged

    43 min

    Nel seguente audiolibro potrai imparare e comprendere gli aspetti più rilevanti dell'artrite reumatoide (AR), una malattia autoimmune che può essere trattata con prodotti a base di cannabis.L'artrite reumatoide ( AR) è una malattia infiammatoria cronica, di natura autoimmune, che è generalmente caratterizzata dal fatto che colpisce principalmente le articolazioni, oltre a vari sintomi generali non ... Read more

    $0.99 AUD

  • Audiobook

    Как лечить спину и суставы

    Series series Академия доктора Родионова

    Unabridged

    2 hours 47 min

    Илья Олегович Смитиенко - практикующий врач терапевт-ревматолог, кандидат медицинских наук, стипендиат университетской клиники г. Марбург (Германия), глава секции ревматологии Национального научного общества воспаления Эта книга - самая понятная, практическая и свежая научная информация о наиболее частых проблемах со здоровьем спины, позвоночника, костей и всех суставов. Практически каждому нужно ... Read more

    $3.99 AUD

  • Audiobook

    Fibromyalgie

    Lösungen, Therapien und Leitlinien für das chronische Müdigkeitssyndrom

    Narrated by Digitale Stimme Gemma G ...

    Unabridged

    1 hour 33 min

    Dieses Hörbuch wird von einer digitalen Stimme vorgelesen.Dieses Buch ist ein umfassender Leitfaden, der Einzelpersonen dabei helfen soll, sich in der komplexen Landschaft von Fibromyalgie und chronischem Müdigkeitssyndrom zurechtzufinden.Für diejenigen, die mit den täglichen Herausforderungen dieser Erkrankungen zu kämpfen haben, ist dieses Buch ein Leuchtturm des Wissens und bietet Einblicke, ... Read more

    $5.99 AUD or Free with Kobo Plus

  • Audiobook

    I Found My Tribe

    Narrated by Ruth Fitzmaurice ...

    Unabridged

    4 hours 53 min

    'One of the year’s most arresting, humbling and acute memoirs. It is a catch-in-the-throat, life-affirming work that you want to gulp down in one and recommend to all your friends. Fitzmaurice tells her story in sparkling prose that is as sinewy as her new sea-strengthened body, and as admirable and boundless as her spirit' Sunday TimesRuth’s tribe are her lively children and her filmmaker husband ... Read more

    $15.99 AUD

  • Audiobook

    A Guided Meditation To Help You With Rheumatoid Arthritis or Lupus

    Abridged

    50 min

    This guided meditation for rheumatoid arthritis or lupus consists of guided imagery and affirmations designed to help reduce inflammation and fatigue, relieve pain and distress, relieve and lift the spirits of those suffering from these autoimmune conditions. This meditation for arthritis features hypnotic imagery of inflamed joints subsiding and overly zealous immune cells calming down. The ... Read more

    $22.99 AUD $8.99 AUD

  • Audiobook

    Ketogenic Diet: Simple Practical Guide For Keto Adaptation with Keto Friendly Meals and Recipes to Heal Your Body, Gain Energy, Regain Confidence, Lose Fat and Build Muscles (Keto Diet Plan)

    by Jane David ...
    Narrated by Dave Wright ...

    Unabridged

    1 hour 48 min

    A simple practical guide for keto-adaptation.Your body is a fascinating and complex system. With the right diet, it will start burning stored fat as fuel instead of consumed carbohydrates, resulting in a metabolic state called ketosis. Following a keto diet plan is a great option if you want to see accelerated fat loss in a relatively short amount of time, but it also comes with some challenges. ... Read more

    $11.99 AUD or Free with Kobo Plus

  • Audiobook

    Unser Rückenbuch

    Narrated by Ursula Illert ...

    Abridged

    4 hours 34 min

    Volkskrankheit Rückenschmerzen – praktische Tipps und abgewogene Expertenmeinungen wurden von Marion Grillparzer in diesem GU-Ratgeber zusammengetragen. Vier Top-Rückenexperten aus unterschiedlichen Disziplinen bieten verschiedene Ansätze an, was auf Basis modernster Forschung gegen Rückenschmerzen getan werden kann. Dabei werden neben einem Rundum-Vorbeuge-Programm viele häufige Fragen ... Read more

    $10.99 AUD or Free with Kobo Plus