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Self-Esteem

If you like Self-Esteem Audiobooks, then you'll love these top picks.
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  • Audiobook

    The Surrender Experiment

    My Journey into Life's Perfection

    Narrated by Michael A. Singer ...

    Unabridged

    7 hours 46 min

    Michael A. Singer, author of The Untethered Soul, tells the extraordinary story of what happened when, after a deep spiritual awakening, he decided to let go of his personal preferences and simply let life call the shots. As Singer takes you on this great experiment and journey into life's perfection, the events that transpire will both challenge your deepest assumptions about life and inspire you ... Read more

    $35.99 AUD or free with audiobook trial

  • Audiobook

    SELF-IMPROVEMENT for Beginners (Acceptance and Commitment Therapy ACT+Self-Psychology+Self-Discipline)-3in1

    How to Develop Emotional Intelligence for Success, Improve Self-Confidence with Daily Habits, Boost Self-Esteem with Cognitive Behavioral Therapy

    by John Mastery ...
    Narrated by James Ingram, Cameroon Leard ...

    Unabridged

    15 hours 3 min

    LEARN HOW TO USE THE POWER OF MIND TO HEAL YOURSELF…Have you ever worried about your emotional or physical health?Would you like to get rid of all the reasons that cause all your pains and discomforts?Or maybe, you are just looking for a guide to boost your confidence and self-esteem?I think you answered “Yes” to at least one of these questions, so keep reading…In the age ... ... Read more

    $27.53 AUD or free with audiobook trial

  • Audiobook

    Untamed

    Stop Pleasing, Start Living: THE NO.1 SUNDAY TIMES BESTSELLER

    by Glennon Doyle ...
    Narrated by Glennon Doyle ...

    Unabridged

    8 hours 22 min

    Brought to you by Penguin.'If you're ready - this book will shake your brain and make your soul scream..." (Adele)'Untamed will liberate women - emotionally, spiritually, and physically. It is phenomenal.' (Elizabeth Gilbert, author of City of Girls and Eat Pray Love)Who were you before the world told you who to be?Part in... ... Read more

    $24.61 AUD or free with audiobook trial

  • Audiobook

    Think Like a Monk: The secret of how to harness the power of positivity and be happy now

    by Jay Shetty ...
    Narrated by Jay Shetty ...

    Unabridged

    10 hours 54 min

    2021 Audiobook of the Year – The British Book AwardsThe Sunday Times Number One BestsellerJay Shetty, social media superstar and host of the #1 podcast ‘On Purpose’, distils the timeless wisdom he learned as a practising monk into practical steps anyone can take every day to live a less anxious, more meaningful life.Over the past three years, Jay Shetty has become a favourite in the hearts and ... Read more

    $32.99 AUD or free with audiobook trial

  • Audiobook

    A Radical Awakening

    Turn Pain into Power, Embrace Your Truth, Live Free

    Narrated by Dr Shefali Tsabary ...

    Unabridged

    15 hours 36 min

    The New York Times bestselling author and renowned clinical psychologist teaches women how to transcend their fears and illusions, break free from societal expectations, and rediscover the person they were always meant to be: fully present, conscious and happy.A Radical Awakening lays out a path for women to heal their psychic wounds and prepares them to discover their own powers to help heal ... Read more

    $35.99 AUD or free with audiobook trial

  • Audiobook

    Will I Ever Be Good Enough?

    Healing the Daughters of Narcissistic Mothers

    Narrated by Karyl McBride ...

    Unabridged

    7 hours 25 min

    The first book specifically for daughters suffering from the emotional abuse of selfish, self-involved mothers, Will I Ever Be Good Enough? provides the expert assistance you need in order to overcome this debilitating history and reclaim your life for yourself. Drawing on over two decades of experience as a therapist specializing in women's psychology and health, psychotherapist Dr. Karyl McBride ... Read more

    $25.44 AUD or free with audiobook trial

  • Audiobook

    Dare to Lead

    Brave Work. Tough Conversations. Whole Hearts.

    by Brené Brown ...
    Narrated by Brené Brown ...

    Unabridged

    8 hours 10 min

    Brought to you by Penguin.How do you cultivate braver, more daring leaders? And how do you embed the value of courage in your culture?Written and read by NYT best seller Brené Brown*, Dare to Lead* answers these questions and gives us actionable strategies and real examples from her new research-based, courage-building programme.Leadership is not about titles, status and power over people. Leaders ... Read more

    $24.61 AUD or free with audiobook trial

  • Audiobook

    Daring Greatly

    How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead

    by Brené Brown ...
    Narrated by Brené Brown ...

    Unabridged

    6 hours 30 min

    Brought to you by Penguin.**Now on Netflix as The Call to Courage**Every time we are introduced to someone new, try to be creative, or start a difficult conversation, we take a risk. We feel uncertain and exposed. We feel vulnerable. Most of us try to fight those feelings - we strive to appear perfect.In a powerful new vision Dr Brené Brown challenges everything we think we know about ... Read more

    $24.61 AUD or free with audiobook trial

  • Audiobook

    The Power of Habit

    Why We Do What We Do, and How to Change

    Narrated by Mike Chamberlain ...

    Unabridged

    10 hours 30 min

    Brought to you by Penguin.There's never been a better time to set new habits. This book will change your life.______________________________Why do we do develop habits? And how can we change them?We can always change. In The Power of Habit, award-winning New York Times business reporter Charles Duhigg translates cutting-edge behavioural science into practical self-improvement... ... Read more

    $24.61 AUD or free with audiobook trial

  • Audiobook

    Make Your Bed

    Feel grounded and think positive in 10 simple steps

    Unabridged

    1 hour 43 min

    Penguin presents the unabridged downloadable audiobook edition of Make Your Bed, written and read by William H. McRaven.*** THE INCREDIBLE No. 1 New York Times BESTSELLER ***Make your bed to change the world...'What starts here changes the world' was the university slogan that inspired William H. McRaven to take charge of the small things that could change his life . . . and even the world.... ... Read more

    $17.04 AUD or free with audiobook trial

  • Audiobook

    Attached

    Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love

    Narrated by Robert Petkoff ...

    Unabridged

    7 hours 6 min

    'A groundbreaking book that redefines what it means to be in a relationship.' – John Gray, PhD., bestselling author of Men Are from Mars, Women Are from VenusAn insightful look at the science behind love, Attached offers readers a road map for building stronger, more fulfilling connections.Is there a science to love? In this groundbreaking book, psychiatrist and neuroscientist Amir Levine and ... Read more

    $18.91 AUD or free with audiobook trial

  • Audiobook

    Quiet

    The Power of Introverts in a World That Can't Stop Talking

    by Susan Cain ...
    Narrated by Kathe Mazur ...

    Unabridged

    10 hours 39 min

    Brought to you by Penguin.Quiet**, the Sunday Times and New York Times Bestseller by Susan Cain, will permanently change how we see introverts - and how you see yourself.**Our lives are driven by a fact most of us can't name and don't understand: whether we're an introvert or an extrovert. This defines who our friends and lovers are, which careers we choose, and whether we blush when we're ... Read more

    $24.61 AUD or free with audiobook trial

  • Audiobook

    Feeling Good

    The New Mood Therapy

    Narrated by George Newbern ...

    Unabridged

    13 hours 20 min

    The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other 'black holes' of depression can be cured without drugs. In Feeling Good, eminent psychiatrist David D. Burns, M.D. outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life.Now, in this updated edition, Dr Burns adds an ... Read more

    $37.99 AUD or free with audiobook trial

  • Audiobook

    Burnout

    The secret to solving the stress cycle

    Narrated by Emily Nagoski ...

    Unabridged

    7 hours 2 min

    Random House presents the audiobook edition of Burnout by Amelia Nagoski and Emily Nagoski, read by Emily Nagoski.This groundbreaking book explains why women experience burnout differently than men - and provides a simple, science-based plan to help women minimize stress, manage emotions and live a more joyful life.The gap between what it's really like to be a woman and what people expect women to ... Read more

    $18.93 AUD or free with audiobook trial

  • Audiobook

    Not a Diet Book: Take Control. Gain Confidence. Change Your Life.

    by James Smith ...
    Narrated by James Smith ...

    Unabridged

    6 hours 59 min

    *The No.1 Sunday Times BestsellerAre you ready to change your life?Are you sick of always wearing black and getting undressed in the dark?Are you fixated with a number on the scales?Are you afraid to step into the gym and commit to a routine?Is your confidence at an all-time low?Is all of this having a negative impact on your ... ... Read more

    $26.99 AUD or free with audiobook trial

  • Audiobook

    Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life.

    by James Smith ...
    Narrated by James Smith ...

    Unabridged

    6 hours 43 min

    The follow up to James Smith’s international number one bestseller, Not a Diet Book.Do you love your job?Does your future excite you?Are your relationships working for you?James Smith is back to challenge everything you thought you knew about the path to fulfilment and happiness. With hard-hitting home truths and a helping of tough love, be prepared to re-set your outlook, redefine your goals and ... Read more

    $24.99 AUD or free with audiobook trial

  • Audiobook

    Ikigai

    The Japanese secret to a long and happy life

    Narrated by Naoko Mori ...

    Unabridged

    3 hours 23 min

    Brought to you by Penguin.THE INTERNATIONAL BESTSELLERWe all have an ikigai.It's the Japanese word for 'a reason to live' or 'a reason to jump out of bed in the morning'.It's the place where your needs, desires, ambitions, and satisfaction meet. A place of balance. Small wonder that finding your ikigai is closely linked to living longer.Finding your ikigai is easier than yo... ... Read more

    $17.04 AUD or free with audiobook trial

  • Audiobook

    Zero Negativity: The Power of Positive Thinking

    by Ant Middleton ...
    Narrated by Ant Middleton ...

    Unabridged

    8 hours 12 min

    NO.1 BESTSELLER ANT MIDDLETON SHARES HIS SECRETS ABOUT HIS POSITIVE MINDSET AND TEACHES YOU TO LIVE A LIFE WITH ZERO NEGATIVITYThere are times when life feels like it has you cornered: financial difficulties, relationship issues, work problems, all of the above. Every one of us, at one time or another, will have to face up to the challenges that come our way. And there are two ways of meeting them ... Read more

    $29.99 AUD or free with audiobook trial

  • Audiobook

    Self-Compassion

    The Proven Power of Being Kind to Yourself

    by Kristin Neff ...
    Narrated by Katherine Fenton ...

    Unabridged

    10 hours 56 min

    Kristin Neff PhD, is a professor in human development whose 10 years' of research forms the basis of her timely and highly readable book. Self Compassion offers a powerful solution for combating the current malaise of depression, anxiety and self criticism that comes with living in a pressured and competitive culture.Through tried and tested exercises and audio downloads, readers learn the 3 core ... Read more

    $35.99 AUD or free with audiobook trial

  • Audiobook

    The Art of Resilience: Strategies for an Unbreakable Mind and Body

    by Ross Edgley ...
    Narrated by Ross Edgley ...

    Unabridged

    10 hours 9 min

    ‘Incredible individual, incredible book, incredible story.’ CHRIS HEMSWORTH‘A hero who is as humble as he is resilient… testament to a “never give up” spirit!’ BEAR GRYLLS‘From reading this book, the message that comes shining through is this: you can achieve anything.’ ANT MIDDLETONBestselling author and award-winning adventurer Ross Edgley has been studying the art of resilience for years, ... Read more

    $32.99 AUD or free with audiobook trial

  • Audiobook

    Daughter Detox

    Recovering from An Unloving Mother and Reclaiming Your Life

    by Peg Streep ...
    Narrated by Callie Beaulieu ...

    Unabridged

    10 hours 34 min

    A self-help book based in science, the result of more than a decade of research, Daughter Detox offers the daughters of unloving mothers vital information, guidance, and real strategies for healing from childhood experiences, and building genuine self-esteem. Writer Peg Streep lays out seven distinct but interconnected stages on the path to reclaim your life from the effects of a toxic childhood: ... Read more

    $29.94 AUD or free with audiobook trial

  • Audiobook

    The Alter Ego Effect

    The Power of Secret Identities to Transform Your Life

    by Todd Herman ...
    Narrated by Todd Herman ...

    Unabridged

    7 hours 2 min

    A top performance expert reveals the secret behind many top athletes and executives: creating a heroic alter ego to activate when the chips are down.There’s only one person in the way of you untapping your potential: You. There’s also one person who can move you out of the way so you can perform at your peak.That person is already inside you. You just need to unlock them. This other part of you is ... Read more

    $27.99 AUD or free with audiobook trial

  • Audiobook

    Designing Your Life

    Build a Life that Works for You

    Narrated by Bill Burnett, Dave Evans ...

    Unabridged

    6 hours 18 min

    Brought to you by Penguin.Change your life this year with the simple, scientifically proven method that has already worked for thousands of people.'Life has questions. They have answers' New York TimesAt last, a book that shows you how to build - design - a life you can thrive in, at any age or stage. A well-designed life means a life well-lived. Many of us are still looking for an answer to that ... Read more

    $18.93 AUD or free with audiobook trial

  • Audiobook

    Everything is Figureoutable

    The #1 New York Times Bestseller

    by Marie Forleo ...
    Narrated by Marie Forleo ...

    Unabridged

    7 hours 54 min

    **Brought to you by Penguin.***THE #1 NEW YORK TIMES BESTSELLER*****'Fast-paced, generous, wise, raw, funny, practical and helpful' Glennon Doyle, author of Untamed'Millions of young women look to Marie Forleo as their inspiration for empowerment and achievement' Oprah Winfrey'Reading these pages I experienced the sensation of limitless possibility. This book will change lives' Elizabeth Gilbert.. ... Read more

    $24.61 AUD or free with audiobook trial