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Self Improvement Audiobooks

If you like Self Improvement Audiobooks, then you'll love these top picks.
Showing 1 - 24 of 23833 Results
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  • Audiobook

    This Book May Save Your Life

    Everyday Health Hacks to Worry Less and Live Better

    Narrated by Dr Karan Rajan ...

    Unabridged

    8 hours 45 min

    Brought to you by Penguin.The hilarious, myth-busting survival guide to the human body from TikTok's favourite General Surgeon.Though the odds are stacked against us, the human body has an extraordinary tendency to survive. Here, Dr Karan Rajan explains the weird and wonderful bodily functions that keep us going, and offers practical advice to help you thrive.Full of everyday health hacks to worry ... Read more

    $24.99 AUD

    PRE-ORDER

  • Audiobook

    It Didn't Start With You

    How inherited family trauma shapes who we are and how to end the cycle

    by Mark Wolynn ...
    Narrated by Mark Wolynn ...

    Unabridged

    8 hours 16 min

    Brought to you by Penguin.Depression. Anxiety. Chronic pain. Phobias. Obsessive thoughts. The evidence is compelling: the root of these difficulties may reside in the traumas of our parents, grandparents and even great-grandparents. The latest research affirms that traumatic experience is passed on to future generations and that this emotional inheritance, hidden in everything from our gene ... Read more

    $22.99 AUD

  • Audiobook

    Supporting Autistic Girls and Gender Diverse Youth

    Unabridged

    5 hours 38 min

    Want to know how to better support autistic girls and gender diverse young people? This is an authentic resource for parents, teachers and allied health professionals, both inspired and written by autistic women and gender diverse individuals. You will be given the inside scoop, through their intimate knowledge, recollections and advice on growing up autistic. This book masterfully blends what you ... Read more

    $29.99 AUD or Free with Kobo Plus

  • Audiobook

    Soulcraft

    Crossing into the Mysteries of Nature and Psyche

    Narrated by Rob Grgach ...

    Unabridged

    14 hours 16 min

    Since 1980, depth psychologist Bill Plotkin has been guiding women and men into the wilderness-the redrock canyons and snow-crested mountains of the American West-but also into the wilds of the soul. He calls this work soulcraft. There's a great longing in all people to uncover the secrets and mysteries of our individual lives, to find the unique gift we were born to bring to our communities, and ... Read more

    $30.99 AUD

  • Audiobook

    Status Anxiety

    Abridged

    2 hours 52 min

    **THE SUNDAY TIMES TOP TEN BESTSELLERFrom one of our greatest voices in modern philosophy, author of The Course of Love, The Consolations of Philosophy, Religion for Atheists and The School of Life -** Alain de Botton sets out to understand our universal fear of failure - and how we might change it**'De Botton's gift is to prompt us to think about how we live and how we might change things' The ... Read more

    $10.99 AUD

  • Audiobook

    You Are The Placebo

    Narrated by Adam Boyce ...

    Unabridged

    12 hours 6 min

    Is it possible to heal by thought alone—without drugs or surgery? The truth is that it happens more often than you might expect. In You Are the Placebo, Dr. Joe Dispenza shares numerous documented cases of those who reversed cancer, heart disease, depression, crippling arthritis, and even the tremors of Parkinson’s disease by believing in a placebo. Similarly, Dr. Joe tells of how others have ... Read more

    $58.99 AUD or Free with Kobo Plus

  • Audiobook

    Your Journey To Success

    How to accept the answers you discovery along the way!

    by Kenny O Weiss ...
    Narrated by Kenny O Weiss ...

    Unabridged

    6 hours 20 min

    To solve our relationship, career, childhood, and mental health challenges and become the greatest version of ourselves, we need to know how to answer three questions.1- Why is this situation happening to me?2- What caused it?3- How do I fix it?Your Journey To Success answers all three questions and provides you with much more!Kenny Weiss reveals strategies that will teach you exactly how to break ... Read more

    $10.99 AUD or Free with Kobo Plus

  • Audiobook

    Dirty Laundry

    Why adults with ADHD are so ashamed and what we can do to help - THE SUNDAY TIMES BESTSELLER

    Unabridged

    4 hours 2 min

    Brought to you by Penguin.If you have ADHD - or love somebody who does - DIRTY LAUNDRY will change your life, and your relationships.Do you feel crippling shame because you struggle with cleaning, personal hygiene, or time-keeping? Do you always feel misunderstood by the people close to you and find that they get frustrated by your behaviour?DIRTY LAUNDRY</... ... Read more

    $24.99 AUD

  • Audiobook

    Change Your Thinking to Change Your Life

    by Kate James ...
    Narrated by Kate James ...

    Unabridged

    5 hours 59 min

    Many of us experience feelings of being stuck in the wrong life and disconnected from our true selves.Australian mindfulness coach and bestselling author Kate James has coached thousands of clients in similar situations.Now, Kate introduces us to a range of techniques, based on her knowledge of mindfulness, positive psychology, Acceptance and Commitment Therapy (ACT), creativity and ... Read more

    $5.99 AUD

  • Audiobook

    Becoming Supernatural: How Common People Are Doing The Uncommon

    Narrated by Adam Boyce ...

    Unabridged

    14 hours 6 min

    The author of the New York Times bestseller You Are the Placebo, as well as Breaking the Habit of Being Yourself and Evolve Your Brain, draws on research conducted at his advanced workshops since 2012 to explore how common people are doing the uncommon to transform themselves and their lives. Becoming Supernatural marries the some of the most profound scientific information with ancient wisdom to ... Read more

    $46.99 AUD or Free with Kobo Plus

  • Audiobook

    The House That Joy Built

    The beautiful & inspiring new book about creativity & overcoming our fears from the bestselling author of The Lost Flowers of Alice Hart & The Seven Skins of Esther Wilding

    Narrated by Holly Ringland ...

    Unabridged

    6 hours 26 min

    An uplifting, positive and powerful book about breaking through fear and finding joy through creativity, from bestselling author, Holly Ringland.The House that Joy Built is about the transformative power of finding joy through creativity, and offers a jump-start for anyone whose desire to create is flattened by fear. Fear of feeling vulnerable, of criticism and judgement from others, of not being ... Read more

    $34.99 AUD

  • Audiobook

    The Gifts of Imperfection

    by Brené Brown ...
    Narrated by Brené Brown ...

    Unabridged

    4 hours 31 min

    Brought to you by Penguin.The tenth-anniversary edition of the game-changing #1 New York Times bestseller, featuring a new foreword.For over a decade, Brené Brown has found a special place in our hearts as a gifted mapmaker and a fellow traveller. She is both a social scientist and a kitchen-table friend whom you can always count on to tell the truth, make you laugh and, on occasion, cry with you. ... Read more

    $15.99 AUD

  • Audiobook

    Allen Carr's Quit Drinking Without Willpower

    Be a happy nondrinker

    by Allen Carr ...
    Narrated by Jennifer Woodward ...
    Series series Allen Carr's Easyway

    Unabridged

    5 hours 47 min

    READ THIS BOOK NOW AND BECOME A HAPPY NONDRINKER FOR THE REST OF YOUR LIFE.Allen Carr's Easyway is the most successful stop-smoking method of all time. It has helped millions of smokers from all over the world to quit. In Quit Drinking Without Willpower, Allen Carr's Easyway method has been applied to problem drinking. By explaining why you feel the need to drink and with simple step-by-step ... Read more

    $29.99 AUD or Free with Kobo Plus

  • Audiobook

    The 5 AM Club: Own Your Morning. Elevate Your Life.

    by Robin Sharma ...
    Narrated by Adam Verner ...

    Unabridged

    11 hours 4 min

    Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity.Now, in this life-changing book, handcrafted by the author over a rigorous four-year ... Read more

    $45.99 AUD

  • Audiobook

    Dare Matrix, The

    Unlock the Vault To Release The Vision For Your Life

    Unabridged

    3 hours 26 min

    DARE to unlock the 4 Power Principles of The DARE Matrix to enter a whole new dimension of opportunity, control, and success!Where do you find dreams fulfilled?Where can you realize all of your personal and professional expectations?You find them beyond your everyday actions. Just outside of your comfort zone. Somewhere that inspires your absolute best… but where you’ve just never dared to go. You ... Read more

    $43.99 AUD or Free with Kobo Plus

  • Audiobook

    Hidden Potential

    The Science of Achieving Greater Things

    by Adam Grant ...
    Narrated by Adam Grant ...

    Unabridged

    7 hours 21 min

    Brought to you by Penguin.We live in a world that's obsessed with talent. We celebrate gifted students in school, natural athletes in sports, and child prodigies in music. But admiring people who start out with innate advantages leads us to overlook the distance we ourselves can travel. We underestimate the range of skills that we can learn and how good we can become. We can all improve at ... Read more

    $28.99 AUD

  • Audiobook

    You Were Born Rich

    by Bob Proctor ...

    Unabridged

    10 hours 48 min

    Zig Ziglar may be the master motivator, Mark Victor Hansen of Chicken Soup For the Soul, the master storyteller; Anthony Robbins may be the guru of personal development, but Bob Proctor is the master thinker. When it comes to systematizing life, no oneelse can touch him. He is simply the best. Bob Proctor collects thoughts like Imelda Marcos used to collect shoes. He strings them together in ... Read more

    $51.99 AUD

  • Audiobook

    Inner Engineering

    A Yogi's Guide To Joy

    Unabridged

    9 hours 2 min

    Inner Engineering - A Yogi's Guide to Joy is a guide to self-empowerment that relies on the teaching and principles of classical yoga to help readers create an enduring foundation for inner stability and peace. For the first time, Sadhguru presents readers with a path to achieving absolute well-being through the classical science of yoga in a practical, accessible book. It is a means to create ... Read more

    $34.99 AUD

  • Audiobook

    Four Thousand Weeks

    Embrace your limits. Change your life. Make your four thousand weeks count.

    Narrated by Oliver Burkeman ...

    Unabridged

    5 hours 53 min

    Brought to you by Penguin.The instant Sunday Times bestsellerA FINANCIAL TIMES, GUARDIAN AND OBSERVER BOOK OF THE YEARONE OF THE DAILY TELEGRAPH'S 75 BEST BOOKS OF 2021What if you stopped trying to do everything, so that you could finally get round to what counts?We're obsessed with our lengthening to-do lists, our overfilled inboxes, the struggle against distraction, and the sense that our ... Read more

    $22.99 AUD

  • Audiobook

    Not Drinking Tonight

    A Guide to Creating a Sober Life You Love

    Unabridged

    6 hours 42 min

    In this honest discussion of mental health, the founder of Therapy for Women explores our reasons for drinking alcohol—and the benefits of taking a break.When “retired party girl” and popular therapist Amanda White admitted she was an alcoholic, it wasn’t because she’d done something outrageous while under the influence, like land herself in jail or get married in Vegas. It was because she ... Read more

    $36.99 AUD

  • Audiobook

    Atomic Habits

    the life-changing million-copy #1 bestseller

    by James Clear ...
    Narrated by James Clear ...

    Unabridged

    5 hours 35 min

    Brought to you by Penguin.THE PHENOMENAL INTERNATIONAL BESTSELLER - 1 MILLION COPIES SOLD.Transform your life with tiny changes in behaviour, starting now.People think that when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions: ... ... Read more

    $21.99 AUD

  • Audiobook

    The Buddha and the Badass

    The Secret Spiritual Art of Succeeding at Work

    Narrated by Vikas Adam ...

    Unabridged

    9 hours 42 min

    NEW YORK TIMES, USA TODAY, AND #1 WALL STREET JOURNAL BESTSELLER • Forget hustling. This book, from the author of The Code of the Extraordinary Mind, will disrupt your deeply held beliefs about work, success, and, indeed, life.If you’re the average person in the developed world, you spend 70 percent of your waking hours at work. And if you’re the average person, you’re miserable for most of those ... Read more

    $29.99 AUD

  • Audiobook

    This Is Vegan Propaganda

    (And Other Lies the Meat Industry Tells You)

    by Ed Winters ...
    Narrated by Ed Winters ...

    Unabridged

    8 hours 15 min

    Brought to you by Penguin.Every time we eat, we have the power to radically transform the world we live in.Our choices can help alleviate the most pressing issues we face today: the climate crisis, infectious and chronic diseases, human exploitation and, of course, non-human exploitation. Undeniably, these issues can be uncomfortable to learn about but the benefits of doing so cannot be overstated ... Read more

    $22.99 AUD

  • Audiobook

    15 Ways to Live Longer and Healthier

    Life-Changing Strategies for Greater Energy, a More Focused Mind, and a Calmer Soul

    by Joel Osteen ...
    Narrated by Joel Osteen ...

    Unabridged

    6 hours 34 min

    #1 New York Times bestselling author Joel Osteen shares his best wisdom on the simple choices we can make each day to live longer, happier, and healthier lives.What if a healthy, abundant, joyful, faith-filled life is within reach? What if you could increase your energy, vitality, and happiness, and stop dragging through the day, living discouraged and depressed, and settling for less than the ... Read more

    $36.99 AUD