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Self Improvement Audiobooks

If you like Self Improvement Audiobooks, then you'll love these top picks.
Showing 1 - 24 of 21478 Results
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  • Audiobook

    The Myth of Normal

    Trauma, Illness & Healing in a Toxic Culture

    by Daniel Maté, Gabor Maté ...
    Narrated by Daniel Maté ...

    Unabridged

    18 hours 12 min

    Brought to you by Penguin.We tend to believe that normality equals health. Yet what is the norm in the Western world?Mental illness is on an unstoppable rise. Some 45% of Europeans suffer high blood pressure, and nearly 70% of Americans take at least one prescription drug. Illness and trauma are defining how we live.In his new masterpiece, renowned physician, addiction expert and author Gabor Maté ... Read more

    $28.99 AUD or free with audiobook trial

  • Audiobook

    Summary of Atomic Habits by James Clear

    by Best Self Audio ...
    Narrated by Best Self Audio ...

    Unabridged

    57 min

    Learn how you can apply the main lessons & principles from Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones in a quick, easy listen!Have you been wanting to change your habits but keep failing? Maybe you cannot stick to new routines, even though you really want to? The problem could just be the way you are incorporating these new habits into your existing daily routine ... Read more

    $7.99 AUD or free with audiobook trial

  • Audiobook

    Why Has Nobody Told Me This Before?

    The No 1 Sunday Times bestseller

    by Dr Julie Smith ...
    Narrated by Dr Julie Smith ...

    Unabridged

    7 hours 13 min

    Brought to you by Penguin.Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith shares all the skills you need to get through life's ups and downs.Filled with secrets from a therapist's toolkit, this is a must-have handbook for optimising your mental health. Dr Julie's simple but expert advice and powerful coping techniques will help you stay resilient no ... Read more

    $22.99 AUD or free with audiobook trial

  • Audiobook

    Easy Way to Stop Smoking, The

    by Allen Carr ...
    Narrated by Duncan Wells ...
    series Allen Carr's Easyway

    Unabridged

    6 hours

    'If you follow my instructions you will be a happy non-smoker for the rest of your life.'That's a strong claim from Allen Carr, but as the world's leading quit smoking expert, he was right to boast!This classic guide to the world's most successful stop smoking method is all you need to give up smoking, now available as an audiobook. You can even smoke while you listen. There are no scare tactics, ... Read more

    $36.99 AUD or free with audiobook trial

  • Audiobook

    Atomic Habits

    the life-changing million-copy #1 bestseller

    by James Clear ...
    Narrated by James Clear ...

    Unabridged

    5 hours 35 min

    Brought to you by Penguin.THE PHENOMENAL INTERNATIONAL BESTSELLER - 1 MILLION COPIES SOLD.Transform your life with tiny changes in behaviour, starting now.People think that when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions: ... ... Read more

    $21.99 AUD or free with audiobook trial

  • Audiobook

    You Owe You

    Ignite Your Power, Your Purpose, and Your Why

    by Eric Thomas PhD ...
    Narrated by Eric Thomas PhD ...

    Unabridged

    7 hours 54 min

    NEW YORK TIMES BESTSELLER • “You Owe You is full of insight and guidance for those seeking their inner selves.”—MICHAEL B. JORDANNo matter your story or your struggle, Eric Thomas—celebrated motivational guru, educator, and problem-solver to many of the top athletes and business leaders—will “help you work harder, discover your real motivation, and crack the code of enduring success” (Ed Mylett, ... Read more

    $29.99 AUD or free with audiobook trial

  • Audiobook

    Make Today Count

    The Secret of Your Success Is Determined by Your Daily Agenda

    by John C. Maxwell ...
    Narrated by Lew Grenville ...

    Unabridged

    3 hours 35 min

    Drawing from the text of the Business Week bestseller Today Matters, this condensed, revised edition boils down John C. Maxwell's 12 daily practices to their very essence, giving maximum impact in minimal time. Presented in a quick-read format, this version is designed to be read cover to cover in one sitting or taken in as brief lessons in a few spare minutes each day. It covers such topics as:-- ... Read more

    $24.99 AUD or free with audiobook trial

  • Audiobook

    Stop Drinking Now

    The original Easyway method

    by Allen Carr ...
    Narrated by Paul Thornley ...
    series Allen Carr's Easyway

    Unabridged

    5 hours 36 min

    BECOME A HAPPY NONDRINKER FOR THE REST OF YOUR LIFE.Allen Carr's Easyway a global phenomenon. It has helped millions of smokers from all over the world to quit instantly and easily. Stop Drinking Now applies Allen Carr's Easyway method to problem drinking. By explaining why you feel the need to drink and, with simple step-by-step instructions to set you free, he shows you how to escape from the ... Read more

    $29.99 AUD or free with audiobook trial

  • Audiobook

    Rebuilding Beautiful

    Welcome What Is, Dare to Dream Again, and Step Bravely into What Could Be

    by Kayla Stoecklein ...
    Narrated by Kayla Stoecklein ...

    Unabridged

    4 hours 32 min

    Read by the author.Speaker and author Kayla Stoecklein delivers an inspiring message of how she came face-to-face with crushing personal loss and discovered how to rebuild a beautiful life.Fall in Love with Life AgainIn the midst of hardship and loss, what you long for most is *hope—*hope for a way forward, hope that purpose can come from this difficult season, hope that God is still with you ... Read more

    $25.99 AUD or free with audiobook trial

  • Audiobook

    How to Keep House While Drowning

    A gentle approach to cleaning and organising

    by KC Davis ...
    Narrated by KC Davis, Dr. Raquel Martin ...

    Unabridged

    3 hours 2 min

    Brought to you by Penguin.This is a book for anyone who feels overwhelmed by life and is looking for an accessible and gentle way to care for their home - and themselves.Have you ever looked at a pile of dishes in the sink and wanted to crawl back into bed? Or found yourself staring at the overflowing recycling bin thinking, Why is my life such a mess?But what if we stopped seeing a clean house as ... Read more

    $15.99 AUD or free with audiobook trial

  • Audiobook

    Living in Flow

    The Science of Synchronicity and How Your Choices Shape Your World

    by Sky Nelson-Isaacs ...
    Narrated by John Mark Bowman ...

    Unabridged

    8 hours 17 min

    Harness the principles of synchronicity and flow to live better, work smarter, and find purpose in your lifeWhen we align with circumstance, circumstance aligns with us. Using a cutting-edge scientific theory of synchronicity, Sky Nelson-Isaacs presents a model for living "in the flow"--a state of optimal functioning, creative thinking, and seemingly effortless productivity.Nelson-Isaacs explains ... Read more

    $54.99 AUD or free with audiobook trial

  • Audiobook

    Undistracted

    Capture Your Purpose. Rediscover Your Joy.

    by Bob Goff ...
    Narrated by Bob Goff ...

    Unabridged

    6 hours 1 min

    Read by author.The world has never been more distracting—joy has never been more possible.You live with a massive amount of distraction:desperate headlinessmartphone scrollingan endless to-do listNot to mention the nagging questions of your heart:Am I making the right decision?Am I with the right person?Will my past mistakes keep me from... ... Read more

    $29.99 AUD or free with audiobook trial

  • Audiobook

    21 Days to Unlock the Power of Affirmations

    Manifest Confidence, Abundance and Joy

    by Louise Hay, Louise Hay ...
    Narrated by Tammy Appenzellar ...

    Abridged

    2 hours 51 min

    Studies have shown it takes only 21 days for a new habit to take root. If there's a spiritual interest you've always wanted to take advantage of, the answer is just 21 days away with the 21 Days Series. Louise Hay's teaching on affirmations are multi-million copy bestsellers worldwide and have provided a healing technique that have comforted and healed countless people for almost 40 years. 21 Days ... Read more

    $29.99 AUD or free with audiobook trial

  • Audiobook

    Deep Work

    Rules for Focused Success in a Distracted World

    by Cal Newport ...
    Narrated by Jeff Bottoms ...

    Unabridged

    7 hours 44 min

    One of the most valuable skills in our economy is becoming increasingly rare. If you master this skill, you'll achieve extraordinary results.Deep Work is an indispensable guide to anyone seeking focused success in a distracted world.'Cal Newport is exceptional in the realm of self-help authors' *New York Times***'Deep work' is the ability to focus without distraction on a cognitively demanding ... Read more

    $34.99 AUD or free with audiobook trial

  • Audiobook

    Think Like a Monk: The secret of how to harness the power of positivity and be happy now

    by Jay Shetty ...
    Narrated by Jay Shetty ...

    Unabridged

    10 hours 54 min

    2021 Audiobook of the Year – The British Book AwardsThe Sunday Times Number One BestsellerJay Shetty, social media superstar and host of the #1 podcast ‘On Purpose’, distils the timeless wisdom he learned as a practising monk into practical steps anyone can take every day to live a less anxious, more meaningful life.Over the past three years, Jay Shetty has become a favourite in the hearts and ... Read more

    $45.99 AUD or free with audiobook trial

  • Audiobook

    Reasons not to Worry

    How to be stoic in chaotic times

    by Brigid Delaney ...

    Unabridged

    8 hours 22 min

    We're all searching for answers to the biggest questions: How can we be good? Find calm? Properly grieve? Beat FOMO? Work out what truly matters? Well, the good news is that the wisest minds in history asked the exact same questions—and they found answers. The ancient philosophy of Stoicism shows us that we are already in possession of the very tools we need to excavate this much-needed wisdom for ... Read more

    $27.99 AUD or free with audiobook trial

  • Audiobook

    The Body Keeps the Score

    Mind, Brain and Body in the Transformation of Trauma

    by Bessel van der Kolk ...
    Narrated by Sean Pratt ...

    Unabridged

    16 hours 16 min

    Brought to you by Penguin.THE NEW YORK TIMES AND AUDIBLE BESTSELLERThe effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world's experts on traumatic stress offers a bold new paradigm for treatment, moving away from standard talking and drug therapies and towards an alternative approach that heals mind, brain and body.This inspiring and ... Read more

    $28.99 AUD or free with audiobook trial

  • Audiobook

    Choose Them Wisely

    Thoughts Become Things!

    by Mike Dooley ...
    Narrated by Mike Dooley ...

    Unabridged

    3 hours 51 min

    Living the life of your dreams isn’t just about dreaming: it’s also about living—following your impulses, turning over every stone, and stepping out into the world so the wind can catch your sails. All that stands between you and the fulfillment of your dreams is what you think and what you do. To those in the know, it’s as if your dreams paint the picture and the universe stands ready to bring it ... Read more

    $17.99 AUD or free with audiobook trial

  • Audiobook

    Driven To Distraction

    Recognizing and Coping with Attention Deficit Disorder from Childhood Through Adulthood

    by Edward M. Hallowell, M.D., John J. Ratey ...
    Narrated by Edward M. Hallowell, M.D. ...

    Abridged

    1 hour 58 min

    Procrastination. Disorganization. Distractibility. Millions of adults have long considered these the hallmarks of a lack of self-discipline. But for many, these and other problems in school, at work and in social relationships are actually symptoms of an inborn neurological problem: ADD, or Attention Deficit Disorder.Through vivid stories of their patients' experiences, Drs. Hallowell and Ratey ... Read more

    $14.99 AUD or free with audiobook trial

  • Audiobook

    Attached

    Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love

    by Amir Levine, Rachel Heller ...
    Narrated by Robert Petkoff ...

    Unabridged

    7 hours 6 min

    'A groundbreaking book that redefines what it means to be in a relationship.' – John Gray, PhD., bestselling author of Men Are from Mars, Women Are from VenusAn insightful look at the science behind love, Attached offers readers a road map for building stronger, more fulfilling connections.Is there a science to love? In this groundbreaking book, psychiatrist and neuroscientist Amir Levine and ... Read more

    $17.99 AUD or free with audiobook trial

  • Audiobook

    In the Realm of Hungry Ghosts

    Close Encounters with Addiction

    by Dr Gabor Maté ...
    Narrated by Daniel Maté ...

    Unabridged

    15 hours 45 min

    Penguin presents the audiobook edition of In the Realm of Hungry Ghosts by Gabor Maté, read by Daniel Maté.To heal addiction, you have to go back to the start...Dr Gabor Maté is one of the world's most revered thinkers on the psychology of addiction. His radical findings - based on decades of work with patients challenged by catastrophic drug addiction and mental illness - are reframing how we ... Read more

    $24.99 AUD or free with audiobook trial

  • Audiobook

    12 Rules for Life

    An Antidote to Chaos

    by Jordan B. Peterson ...
    Narrated by Jordan B. Peterson ...

    Unabridged

    15 hours 56 min

    Brought to you by Penguin.The #1 Sunday Times and Audible bestseller from 'the most influential public intellectual in the Western world right now' (New York Times) - read by the man himself.How should we live properly in a world of chaos and uncertainty?Jordan Peterson has helped millions of people, young and old, men and women, aim at a life of responsibility and meaning. Now he can help you ... Read more

    $24.99 AUD or free with audiobook trial

  • Audiobook

    Peak

    Secrets from the New Science of Expertise

    by Anders Ericsson, Robert Pool ...
    Narrated by Geoffrey Beevers ...

    Unabridged

    10 hours 40 min

    **Mozart wasn’t born with perfect pitch.Most athletes are not born with any natural advantage.Three world-class chess players were sisters, whose success was planned by their parents before they were even born.**Anders Ericsson has spent thirty years studying The Special Ones, the geniuses, sports stars and musical prodigies. And his remarkable finding, revealed in Peak, is that their special ... Read more

    $19.99 AUD or free with audiobook trial

  • Audiobook

    The Little Book of Hygge

    The Danish Way to Live Well

    by Meik Wiking ...
    Narrated by Meik Wiking ...

    Unabridged

    3 hours 13 min

    Penguin presents the unabridged, downloadable, audiobook edition of The Little Book of Hygge, written and read by Meik Wiking.Denmark is often said to be the happiest country in the world. That's down to one thing: hygge.'Hygge has been translated as everything from the art of creating intimacy to cosiness of the soul to taking pleasure from the presence of soothing things. My personal favourite ... Read more

    $15.99 AUD or free with audiobook trial