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Audiobook

How Not To Die

Discover the Foods Scientifically Proven to Prevent and Reverse Disease

by Michael Greger MD, Gene Stone ...

Narrated by Michael Greger MD ...

Unabridged

17 hours 9 min

'This book may help those who are susceptible to illnesses that can be prevented with proper nutrition' – His Holiness the Dalai LamaThe international bestseller, Dr Michael Greger's How Not To Die, read by the author, gives effective, scientifically-proven nutritional advice to prevent our biggest killers. From heart disease, breast cancer, and prostate cancer, to high blood pressure and diabetes ... Read more

$29.99 AUD

'This book may help those who are susceptible to illnesses that can be prevented with proper nutrition' – His Holiness the Dalai LamaThe international bestseller, Dr Michael Greger's How Not To Die, read by the author, gives effective, scientifically-proven nutritional advice to prevent our biggest killers. From heart disease, breast cancer, and prostate cancer, to high blood pressure and diabetes
... Read more
Audiobook

How Not to Age

The Scientific Approach to Getting Healthier as You Get Older

by Michael Greger MD, Michael Greger ...

Narrated by Michael Greger MD ...

Unabridged

27 hours 57 min

Live better for longer with this ultimate guide to longevity from the *Sunday Times bestselling author of How Not to Die and founder of NutritionFacts.org.This audio edition is captivatingly read by the author, Michael Greger MD.***We all want to stay healthy as we age but, with so many different claims out there, it can be hard to know the best advice to follow. In How Not to Age, Dr Michael ... Read more

$29.99 AUD

Live better for longer with this ultimate guide to longevity from the *Sunday Times bestselling author of How Not to Die and founder of NutritionFacts.org.This audio edition is captivatingly read by the author, Michael Greger MD.***We all want to stay healthy as we age but, with so many different claims out there, it can be hard to know the best advice to follow. In How Not to Age, Dr Michael
... Read more
Audiobook

Unmasking Autism

The Power of Embracing Our Hidden Neurodiversity

by Devon Price ...

Narrated by Devon Price ...

Series Audiobook 1 - Unmasking Autism Series
Unabridged

9 hours 51 min

'Reading this felt like being at home - I didn't realise how much I masked. What an incredible book that I know will be re-read many times over.' - Dr Camilla Pang, author of Explaining Humans'Unmasking Autism is at once a most deeply personal and scholarly account of the damage caused by autistic (and all) people leading masked lives, and how unmasking is essential to creating a self-determined, ... Read more

$44.99 AUD

'Reading this felt like being at home - I didn't realise how much I masked. What an incredible book that I know will be re-read many times over.' - Dr Camilla Pang, author of Explaining Humans'Unmasking Autism is at once a most deeply personal and scholarly account of the damage caused by autistic (and all) people leading masked lives, and how unmasking is essential to creating a self-determined,
... Read more
Audiobook

The Way of the Superior Man

by David Deida ...

Narrated by Cecil Archbold ...

Unabridged

5 hours 21 min

In the decades since the initial publication of The Way of the Superior Man, society has changed significantly. Issues of gender and sexuality long confined to secrecy have become part of everyday conversation, and rigid ideas about our societal roles have begun to dissolve. And yet, perhaps now more than at any time, men of all ages still "tussle with the challenges of women, work, and sexual ... Read more

$21.99 AUD or Free with Kobo Plus

In the decades since the initial publication of The Way of the Superior Man, society has changed significantly. Issues of gender and sexuality long confined to secrecy have become part of everyday conversation, and rigid ideas about our societal roles have begun to dissolve. And yet, perhaps now more than at any time, men of all ages still "tussle with the challenges of women, work, and sexual
... Read more
Audiobook

Rumbles

A Curious History of the Gut

by Elsa Richardson ...

Narrated by Zehra Jane Naqvi ...

Unabridged

9 hours 28 min

The fascinating—and often secret—history of the body's most fascinating system: the gut.The stomach is notoriously outspoken. It growls, gurgles, and grumbles while other organs remain silent, inconspicuous, and content. For centuries humans have puzzled over this rowdy organ, deliberating on the extent of its influence over cognition, mental wellbeing, and emotions, and wondering how the gut ... Read more

$34.99 AUD

The fascinating—and often secret—history of the body's most fascinating system: the gut.The stomach is notoriously outspoken. It growls, gurgles, and grumbles while other organs remain silent, inconspicuous, and content. For centuries humans have puzzled over this rowdy organ, deliberating on the extent of its influence over cognition, mental wellbeing, and emotions, and wondering how the gut
... Read more
Audiobook

The Body Keeps the Score

Mind, Brain and Body in the Transformation of Trauma

by Bessel van der Kolk ...

Narrated by Sean Pratt ...

Unabridged

16 hours 16 min

Brought to you by Penguin.THE NEW YORK TIMES AND AUDIBLE BESTSELLERThe effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world's experts on traumatic stress offers a bold new paradigm for treatment, moving away from standard talking and drug therapies and towards an alternative approach that heals mind, brain and body.This inspiring and ... Read more

$31.99 AUD

Brought to you by Penguin.THE NEW YORK TIMES AND AUDIBLE BESTSELLERThe effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world's experts on traumatic stress offers a bold new paradigm for treatment, moving away from standard talking and drug therapies and towards an alternative approach that heals mind, brain and body.This inspiring and
... Read more
Audiobook

Dopamine Nation

Finding Balance in the Age of Indulgence

by Dr Anna Lembke ...

Narrated by Dr Anna Lembke ...

Unabridged

6 hours 11 min

All around us people are looking at their phones too much, eating too much, drinking too much. Our world is addicted to fleeting distracting pleasures that get us nowhere. Dr Anna Lembke provides a clear way back to a balanced life.This audiobook is about pleasure. It's also about pain. Most importantly, it's about how to find the delicate balance between the two, and why now more than ever ... Read more

$39.99 AUD

All around us people are looking at their phones too much, eating too much, drinking too much. Our world is addicted to fleeting distracting pleasures that get us nowhere. Dr Anna Lembke provides a clear way back to a balanced life.This audiobook is about pleasure. It's also about pain. Most importantly, it's about how to find the delicate balance between the two, and why now more than ever
... Read more
Audiobook

Identity Unknown

The gripping new Kay Scarpetta thriller for 2024

by Patricia Cornwell ...

Narrated by January LaVoy ...

Series Audiobook 30 - Kay Scarpetta
Unabridged

10 hours 12 min

THE THRILLING NEW KAY SCARPETTA MYSTERY FROM THE WORLDWIDE BESTSELLER'Iconic. Bold. Brilliant. Identity Unknown is hauntingly original, impossibly clever and devilishly daring. Scalpel-sharp storytelling, trademark twists and characters that feel like family, this series is one of the all-time greats' CHRIS WHITAKER, author of Sunday Times bestseller All the Colours of the DarkSummoned to an ... Read more

$53.99 AUD

THE THRILLING NEW KAY SCARPETTA MYSTERY FROM THE WORLDWIDE BESTSELLER'Iconic. Bold. Brilliant. Identity Unknown is hauntingly original, impossibly clever and devilishly daring. Scalpel-sharp storytelling, trademark twists and characters that feel like family, this series is one of the all-time greats' CHRIS WHITAKER, author of Sunday Times bestseller All the Colours of the DarkSummoned to an
... Read more
Audiobook

Tumor, The

A Non-Legal Thriller

by John Grisham ...

Narrated by John Grisham, Nan McNamara ...

Unabridged

46 min

John Grisham says THE TUMOR is the most important book he has ever written. In this short book, he provides readers with a fictional account of how a real, new medical technology could revolutionize the future of medicine by curing with sound.THE TUMOR follows the present day experience of the fictional patient Paul, an otherwise healthy 35-year-old father who is diagnosed with a malignant brain ... Read more

Free

John Grisham says THE TUMOR is the most important book he has ever written. In this short book, he provides readers with a fictional account of how a real, new medical technology could revolutionize the future of medicine by curing with sound.THE TUMOR follows the present day experience of the fictional patient Paul, an otherwise healthy 35-year-old father who is diagnosed with a malignant brain
... Read more
Audiobook

Unnatural Causes

The Life and Many Deaths of Britain's Top Forensic Pathologist

by Dr Richard Shepherd ...

Narrated by Dr Richard Shepherd ...

Unabridged

11 hours 46 min

Meet the forensic pathologist, Dr Richard Shepherd, in the true crime book of the year - brought to you by Penguin.'The dead do not hide the truth and they never lie. Through me the dead can speak . . .'He solves the mysteries of unexplained or sudden death.He has performed over 23,000 autopsies, including investigating some of the most high-profile cases of recent times; the Hungerford Massacre, ... Read more

$23.99 AUD

Meet the forensic pathologist, Dr Richard Shepherd, in the true crime book of the year - brought to you by Penguin.'The dead do not hide the truth and they never lie. Through me the dead can speak . . .'He solves the mysteries of unexplained or sudden death.He has performed over 23,000 autopsies, including investigating some of the most high-profile cases of recent times; the Hungerford Massacre,
... Read more
Audiobook

Against All Odds

The inside account of the Thai cave rescue and the courageous Australians at the heart of it

by Craig Challen, Richard Harris ...

Narrated by Christopher Stollery, Simon Harvey ...

Unabridged

8 hours 53 min

'I just want to warn you. You're going to dive to the end of the cave. You're going to see these kids. They're all looking healthy and happy and smiley. Then, you're going to swim away, and they're probably all going to die.'For seventeen days, the world watched and held its breath as the Wild Boar soccer team were trapped deep in a cave in Thailand. Marooned beyond flooded cave passages after ... Read more

$36.99 AUD

'I just want to warn you. You're going to dive to the end of the cave. You're going to see these kids. They're all looking healthy and happy and smiley. Then, you're going to swim away, and they're probably all going to die.'For seventeen days, the world watched and held its breath as the Wild Boar soccer team were trapped deep in a cave in Thailand. Marooned beyond flooded cave passages after
... Read more
Audiobook

The Little Book of Mindfulness

10 minutes a day to less stress, more peace

by Dr Patrizia Collard ...

Narrated by Camilla Rockley ...

Series series The Little Book Series
Unabridged

1 hour 24 min

"Everyone should read this. Mindfulness is such a great way to live life to the full." - Amazon Customer"The greatest 'little book' ever! Take my advice, buy it now and you will wonder how you ever managed without it!" - Amazon Customer"Patrizia Collard's depth of experience as a teacher and practitioner shines through. I love this little book!" - Amazon Customer"Great book to pick up if you just ... Read more

$12.99 AUD

"Everyone should read this. Mindfulness is such a great way to live life to the full." - Amazon Customer"The greatest 'little book' ever! Take my advice, buy it now and you will wonder how you ever managed without it!" - Amazon Customer"Patrizia Collard's depth of experience as a teacher and practitioner shines through. I love this little book!" - Amazon Customer"Great book to pick up if you just
... Read more
Audiobook

Metabolical

The truth about processed food and how it poisons people and the planet

by Dr Robert Lustig ...

Narrated by Charles Constant ...

Unabridged

12 hours 3 min

It's not what you eat that's damaging your health it's how that food is 'made'. The truth behind ultra-processed food that the food industry doesn't want you to know.Did you know that 62% of the food in our supermarkets is not only processed but 'ultra-processed' (ingredients from other foods are combined to make something 'new', often in colours that do not exist in nature) and that data shows ... Read more

$39.99 AUD

It's not what you eat that's damaging your health it's how that food is 'made'. The truth behind ultra-processed food that the food industry doesn't want you to know.Did you know that 62% of the food in our supermarkets is not only processed but 'ultra-processed' (ingredients from other foods are combined to make something 'new', often in colours that do not exist in nature) and that data shows
... Read more
Audiobook

Undoctored

The new bestseller from the author of 'This Is Going to Hurt'

by Adam Kay ...

Narrated by Adam Kay, Reverend Richard Coles ...

Unabridged

9 hours 15 min

This is Going to Hurt was the publishing phenomenon of the century, read by many millions, loved by at least fifty of them, and adapted into a major TV series. But it was only part of the story.By turns hilarious, heartbreaking and humbling, Undoctored is about what happens when a doctor hangs up his scrubs, but medicine refuses to let go of him.It's about an extraordinary medical school education ... Read more

$39.99 AUD

This is Going to Hurt was the publishing phenomenon of the century, read by many millions, loved by at least fifty of them, and adapted into a major TV series. But it was only part of the story.By turns hilarious, heartbreaking and humbling, Undoctored is about what happens when a doctor hangs up his scrubs, but medicine refuses to let go of him.It's about an extraordinary medical school education
... Read more
Audiobook

Hunt, Gather, Parent: What Ancient Cultures Can Teach Us about Raising Children

by Michaeleen Doucleff ...

Narrated by Michaeleen Doucleff ...

Unabridged

11 hours 10 min

In this ground-breaking book, Dr. Michaeleen Doucleff looks back to our ancestors for solutions to our failing modern-day parenting theories.When Dr Michaeleen Doucleff became a mother, she examined the studies behind modern parenting guidance and found that the evidence was frustratingly limited, and the conclusions often ineffective. She began to wonder if an opposite approach was needed – one ... Read more

$35.99 AUD

In this ground-breaking book, Dr. Michaeleen Doucleff looks back to our ancestors for solutions to our failing modern-day parenting theories.When Dr Michaeleen Doucleff became a mother, she examined the studies behind modern parenting guidance and found that the evidence was frustratingly limited, and the conclusions often ineffective. She began to wonder if an opposite approach was needed – one
... Read more
Audiobook

The 4 Pillar Plan

How to Relax, Eat, Move and Sleep Your Way to a Longer, Healthier Life

by Dr Rangan Chatterjee ...

Narrated by Dr Rangan Chatterjee ...

Unabridged

5 hours 42 min

Penguin presents the audiobook edition of The 4 Pillar Plan, written and read by Dr Rangan Chatterjee."One of the most influential doctors in the UK (...) I could talk to Rangan all day (...) he's amazing"- Chris EvansIn The Four Pillar Plan, Dr Rangan Chatterjee presents us with an incredibly simple framework for taking control of our health. He divides health into four pillars: diet, rest, sleep ... Read more

$17.99 AUD

Penguin presents the audiobook edition of The 4 Pillar Plan, written and read by Dr Rangan Chatterjee."One of the most influential doctors in the UK (...) I could talk to Rangan all day (...) he's amazing"- Chris EvansIn The Four Pillar Plan, Dr Rangan Chatterjee presents us with an incredibly simple framework for taking control of our health. He divides health into four pillars: diet, rest, sleep
... Read more
Audiobook

Good Energy: The Surprising Connection Between Glucose, Metabolism and Limitless Health

by Dr. Casey Means ...

Narrated by Dr Casey Means ...

Unabridged

11 hours 53 min

THE NUMBER ONE NEW YORK TIMES BESTSELLER'The best deep dive into the diseases that plague us all today, and what to do to heal.' Jessie Inchauspe, The Glucose Goddess'A powerful vision for a brighter future – for both people and the planet.' Jay Shetty'A tour de force' Dr Mark HymanFix your metabolism to feel better today and prevent disease tomorrow. A bold new vis... ... Read more

$45.99 AUD

THE NUMBER ONE NEW YORK TIMES BESTSELLER'The best deep dive into the diseases that plague us all today, and what to do to heal.' Jessie Inchauspe, The Glucose Goddess'A powerful vision for a brighter future – for both people and the planet.' Jay Shetty'A tour de force' Dr Mark HymanFix your metabolism to feel better today and prevent disease tomorrow. A bold new vis...
... Read more
Audiobook

Rest

Why You Get More Done When You Work Less

by Alex Soojung-Kim Pang ...

Narrated by Adam Sims ...

Unabridged

6 hours 56 min

Penguin presents the complete unabridged, downloadable audiobook edition of Rest by Alex Soojung-Kim Pang, read by Adam Sims.For most of us, overwork is the new normal. Resting means late-night TV binges or hours spent on social media. We never truly recharge.In this revelatory book, Silicon Valley consultant Alex Soojung-Kim Pang offers a way for us to be more productive and fulfilled in all ... Read more

$19.99 AUD

Penguin presents the complete unabridged, downloadable audiobook edition of Rest by Alex Soojung-Kim Pang, read by Adam Sims.For most of us, overwork is the new normal. Resting means late-night TV binges or hours spent on social media. We never truly recharge.In this revelatory book, Silicon Valley consultant Alex Soojung-Kim Pang offers a way for us to be more productive and fulfilled in all
... Read more
Audiobook

You Called an Ambulance for What?

by Tim Booth ...

Narrated by Tim Booth ...

Unabridged

5 hours 45 min

Tim Booth is shocked when his first emergency callout for someone short of breath turns out to be an adult man with a blocked nose. Far from beginner's luck, this turns out to be an omen for the rest of his paramedic career.Between the obligatory stories of objects lodged in body cavities and grown men who can't look after themselves when their wives are away, Tim finds that the promised life ... Read more

$29.99 AUD

Tim Booth is shocked when his first emergency callout for someone short of breath turns out to be an adult man with a blocked nose. Far from beginner's luck, this turns out to be an omen for the rest of his paramedic career.Between the obligatory stories of objects lodged in body cavities and grown men who can't look after themselves when their wives are away, Tim finds that the promised life
... Read more
Audiobook

Super Gut

A Four-Week Plan to Reprogram Your Microbiome, Restore Health and Lose Weight

by Dr William Davis ...

Narrated by Dan Bittner ...

Unabridged

8 hours 22 min

Bestselling author of the Wheat Belly franchise brings his next big, game changing idea - the human microbiome and the silent epidemic of SIBO - to the mainstream.Dr Davis has connected the dots between 'gut health' and many common, modern ailments and complaints. 1 in 3 people have SIBO (small intestinal bacterial overgrowth), which causes a long list of health issues and illnesses; it is a ... Read more

$35.99 AUD

Bestselling author of the Wheat Belly franchise brings his next big, game changing idea - the human microbiome and the silent epidemic of SIBO - to the mainstream.Dr Davis has connected the dots between 'gut health' and many common, modern ailments and complaints. 1 in 3 people have SIBO (small intestinal bacterial overgrowth), which causes a long list of health issues and illnesses; it is a
... Read more
Audiobook

The Brain That Changes Itself

by Norman Doidge ...

Narrated by Jim Bond ...

Unabridged

11 hours 24 min

Meet the 90-year-old doctor who is still practicing medicine, the stroke victim who learned to move and talk again and the woman with half a brain that rewired itself to work as a whole. All these people had their lives transformed by the remarkable discovery that our brains can repair themselves through the power of positive thinking. In this audiobook, bestselling author, psychiatrist and ... Read more

$26.99 AUD

Meet the 90-year-old doctor who is still practicing medicine, the stroke victim who learned to move and talk again and the woman with half a brain that rewired itself to work as a whole. All these people had their lives transformed by the remarkable discovery that our brains can repair themselves through the power of positive thinking. In this audiobook, bestselling author, psychiatrist and
... Read more
Audiobook

Say You'll Remember Me

An irresistibly hilarious and heartbreaking love story from the bestselling author of JUST FOR THE SUMMER

by Abby Jimenez ...

Narrated by Christine Lakin, Matt Lanter ...

Unabridged

9 hours 59 min

'No one does funny, emotional, life-affirming love stories quite like Abby Jimenez. She just keeps outdoing herself' EMILY HENRY'I absolutely love Abby Jimenez . . . Say You'll Remember Me is warm, uplifting, relatable and sweet' MARIAN KEYES'The sort of emotionally resonant love story I adore - I was captivated from the very first page' PAIGE TOON.........................Th... ... Read more

$53.99 AUD

'No one does funny, emotional, life-affirming love stories quite like Abby Jimenez. She just keeps outdoing herself' EMILY HENRY'I absolutely love Abby Jimenez . . . Say You'll Remember Me is warm, uplifting, relatable and sweet' MARIAN KEYES'The sort of emotionally resonant love story I adore - I was captivated from the very first page' PAIGE TOON.........................Th...
... Read more
Audiobook

Cured

The Power of Our Immune System and the Mind-Body Connection

by Dr Jeff Rediger ...

Narrated by Dr Jeff Rediger ...

Unabridged

14 hours

Brought to you by Penguin.When it comes to understanding the connection between our mental and physical health, we should be looking at the exceptions, not the rules.Dr Jeff Rediger, a world-leading Harvard psychiatrist, has spent the last fifteen years studying thousands of individuals from around the world, examining the stories behind extraordinary cases of recovery from terminal illness ... Read more

$25.99 AUD

Brought to you by Penguin.When it comes to understanding the connection between our mental and physical health, we should be looking at the exceptions, not the rules.Dr Jeff Rediger, a world-leading Harvard psychiatrist, has spent the last fifteen years studying thousands of individuals from around the world, examining the stories behind extraordinary cases of recovery from terminal illness
... Read more
Audiobook

A Therapeutic Journey

Lessons from the School of Life

by Alain de Botton ...

Narrated by Charlie Anson ...

Unabridged

9 hours 8 min

**Brought to you by Penguin.The essential guide to mental health from the bestselling author of The School of Life**This is a book about getting unwell. About losing direction and hope. About imagining that we have let ourselves and everyone down.But it is also a book about getting better. About regaining the thread, rediscovering meaning and finding a way back to connection and joy.Here, Alain de ... Read more

$27.99 AUD

**Brought to you by Penguin.The essential guide to mental health from the bestselling author of The School of Life**This is a book about getting unwell. About losing direction and hope. About imagining that we have let ourselves and everyone down.But it is also a book about getting better. About regaining the thread, rediscovering meaning and finding a way back to connection and joy.Here, Alain de
... Read more

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