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Training Audiobooks

If you like Training Audiobooks, then you'll love these top picks.
Showing 1 - 24 of 125 Results
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  • Audiobook

    Hal Koerner's Field Guide to Ultrarunning

    Training for an Ultramarathon, from 50K to 100 Miles and Beyond

    by Hal Koerner ...
    Narrated by Josh Bloomberg ...

    Unabridged

    5 hours 50 min

    Ultramarathons don't leave much room for mistakes. Don't learn the hard way: get a jump on training for an ultramarathon with Hal Koerner's Field Guide to Ultrarunning, a comprehensive handbook to running 30 to 100 miles and beyond, written by one of the most experienced and recognized athletes in the sport.Hal Koerner is among America's best ultrarunners with podium results in more than 90 ... Read more

    $29.99 AUD

  • Audiobook

    How Bad Do You Want It?

    Mastering the Pshchology of Mind over Muscle

    Narrated by Matt Fitzgerald ...

    Unabridged

    8 hours 22 min

    The greatest athletic performances spring from the mind, not the body. Elite athletes have known this for decades and now science is learning why it's true. In his fascinating new book How Bad Do You Want It?, coach Matt Fitzgerald examines more than a dozen pivotal races to discover the surprising ways elite athletes strengthen their mental toughness. Fitzgerald puts you into the pulse-pounding ... Read more

    $29.99 AUD

  • Audiobook

    Relentless

    From Good to Great to Unstoppable

    by Tim S. Grover ...
    Narrated by Pete Simonelli ...

    Unabridged

    6 hours 38 min

    An all-new production of the phenomenal bestseller, now featuring exclusive new conversations with the authors!For more than two decades, legendary trainer Tim Grover has taken the greats—Michael Jordan, Kobe Bryant, Dwyane Wade, and hundreds of relentless competitors in sports, business, and every walk of life—and made them greater. Now, for the first time ever, he reveals what it takes to ... Read more

    $29.99 AUD

  • Audiobook

    Next Level

    Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond

    Narrated by Gina Daniels ...

    Unabridged

    9 hours 26 min

    A comprehensive, physiology-based guide to peak performance for active women approaching or experiencing menopause—from the author of Roar, renowned exercise and nutrition scientist Dr. Stacy SimsFor active women, menopause hits hard. Overnight, your body doesn’t feel like the one you know and love anymore—you’re battling new symptoms, might be gaining weight, losing endurance and strength, and ... Read more

    $29.99 AUD

  • Audiobook

    Body by Science

    A Research Based Program for Strength Training, Body building, and Complete Fitness in 12 Minutes a Week

    Narrated by Rick Adamson ...

    Unabridged

    9 hours 1 min

    Building muscle has never been faster or easier than with this revolutionary once-a-week training program. In Body By Science, bodybuilding powerhouse John Little teams up with fitness medicine expert Dr. Doug McGuff to present a scientifically proven formula for maximizing muscle development in just twelve minutes a week. Backed by rigorous research, the authors prescribe a weekly high-intensity ... Read more

    $29.99 AUD

  • Audiobook

    Training for the New Alpinism

    A Manual for the Climber as Athlete

    Narrated by Roger Wayne ...

    Unabridged

    13 hours 17 min

    In Training for the New Alpinism, Steve House, world-class climber and Patagonia ambassador, and Scott Johnston, coach of U.S. National Champions and World Cup Nordic Skiers, translate training theory into practice to allow you to coach yourself to any mountaineering goal. Applying training practices from other endurance sports, House and Johnston demonstrate that following a carefully designed ... Read more

    $44.99 AUD

  • Audiobook

    The Endurance Diet

    Discover the 5 Core Habits of the World’s Greatest Athletes to Look, Feel, and Perform Better

    Narrated by Gregory Abbey ...

    Unabridged

    8 hours 24 min

    Sports nutritionist Matt Fitzgerald has spent nearly twenty years studying thediets of top professional endurance athletes, who are among the fittest andhealthiest people in the world. As a result, he has identified five core habits—most of which are contrary to what popular diets advise—that are essential tomaximizing workout benefits. The Endurance Diet shares key strategies foroptimal health ... Read more

    $29.99 AUD

  • Audiobook

    Relentless Forward Progress

    A Guide to Running Ultramarathons

    by Bryon Powell ...
    Narrated by Patrick Lawlor ...

    Unabridged

    6 hours 58 min

    Marathons have become too easy for some runners. What was once the pinnacle of achievement in a runner's life is now a stepping stone for extraordinary adventure in ultramarathoning. The number of ultrarunners-those running distances of 50k (31 miles), 50 miles, 100k (62 miles), or 100 miles-is growing astronomically each year. Dean Karnazes's Ultramarathon Man and Chris McDougall's Born to Run ... Read more

    $23.99 AUD

  • Audiobook

    Putting Like a Genius

    Narrated by Dr. Bob Rotella ...

    Abridged

    58 min

    One of the leading performance consultants in America, Dr. Bob Rotella has tutored some of golf's greatest players including Nick Price, Tom Kite, David Duval, and Brad Faxon. Now Rotella, or "Doc," as most players refer to him, shares his wisdom on the most mental aspect of the game -- putting.In Putting Like a Genius, Rotella tells you how to tune out extraneous factors such as anger, fear and ... Read more

    $14.99 AUD

  • Audiobook

    How To Build a Body That Lasts

    Exercises for Longevity, Strength and Health

    Unabridged

    Brought to you by Penguin.Attention desk-dwelling divas: it's time to trade your screens for stretches and desks for deep squats in this guide to achieving flexibility.In The Mobility Method, Tiktok and Instagram's favourite fitness coach Adam Richardson shows how to work quick flexibility 'snacks' into your daily routine - without having to find time for a full workout in your busy day. Whether ... Read more

    $24.99 AUD

    PRE-ORDER

  • Audiobook

    The Athlete's Guide to Recovery

    Rest, Relax, and Restore for Peak Performance (2nd Edition)

    by Sage Rountree ...
    Narrated by Sage Rountree ...

    Unabridged

    6 hours 2 min

    Recovery—physical and mental—is a red-hot topic, and the worlds of sports, technology, and commerce have all taken note. But which practices and devices really make a difference in recovery, and which should be avoided? What will truly maximize performance? In this second edition of The Athlete’s Guide to Recovery, endurance and recovery coach Sage Rountree, PhD, explains exactly how to get the ... Read more

    $36.99 AUD

  • Audiobook

    Reflections by E. C.

    Narrated by Tom Bauer ...

    Unabridged

    1 hour 29 min

    E.C. helps take care of the tennis courts at an old country club. He also plays tennis and teaches tennis in the parks. These are his reflections on his work, his life, and the game of tennis. And it includes ideas from talking with a wise old tennis player. ... Read more

    $16.99 AUD or Free with Kobo Plus

  • Audiobook

    Boxing: What the Best Boxers Know about Training, Footwork, and Combinations That You Don’t

    by Clint Sharp ...
    Narrated by Ivan Busenius ...

    Unabridged

    3 hours 33 min

    Get the best tips and tricks to becoming a boxing champion like the pros!Have you always dreamed about becoming the ultimate boxing champion?Are your punches packed with power?Do you have the poise and accuracy of a pro?If not, don’t worry. This comprehensive guide can take your boxing game to the next level.The sport of boxing has been around for centuries, but only recently people have started ... Read more

    $21.99 AUD or Free with Kobo Plus

  • Audiobook

    Balance Exercises for Seniors: Boost Balance, Mobility, and Posture to Prevent Falls with Simple Home Workouts and Chair Yoga

    by Scott Hamrick ...
    Narrated by Ivan Busenius ...

    Unabridged

    6 hours 46 min

    Two manuscripts in one audiobook:Balance Exercises for Seniors: The Ultimate Fall Prevention Guide with Simple Home Workouts for Improving Stability, Mobility, and PostureChair Yoga for Seniors: Seated Stretches and Poses You Can Do Anywhere to Increase Flexibility, Mobility, Balance, and StrengthIn the first part of this audiobook, you will:Feel younger and more in control of your bodyBalance ... ... Read more

    $29.99 AUD or Free with Kobo Plus

  • Audiobook

    A Race Like No Other

    26.2 Miles Through the Streets of New York

    by Liz Robbins ...
    Narrated by Leslie Bellair ...

    Unabridged

    8 hours 27 min

    “Gets closer to this marathon than an avenue railbird, and it leaves impressions not fleeting, but lasting.”—Sports IllustratedThe New York City Marathon is considered one of the nation’s—and the world's—premier sporting events. A reporter for the New York Times, Liz Robbins brings the color, the history, the electricity of this remarkable annual competition alive in A Race Like No Other. ... Read more

    $42.99 AUD

  • Audiobook

    How She Did It

    Stories, Advice, and Secrets to Success from Fifty Legendary Distance Runners

    Unabridged

    8 hours 57 min

    The ultimate roadmap for female distance runners, from two-time Olympian Molly Huddle and two-time NCAA champion Sara Slattery—featuring 50 candid interviews with women who’ve made itThe road from a high school track to an Olympic starting line is long and sometimes shadowy. Obstacles like chronic injuries, under-fueled nutrition, and coercive coaching can threaten to derail careers before they’ve ... Read more

    $29.99 AUD

  • Audiobook

    Building Muscles: The Ultimate Guide on How to Build Muscles Using the Bulking and Cutting Cycle

    by Luke Pace ...
    Narrated by Marcus Mulenga ...

    Unabridged

    16 min

    Building Muscles: The Ultimate Guide on How to Build Muscles Using the Bulking and Cutting CycleWhether you are planning on building muscle or losing fat, you must be familiar with the terms “bulking” and “cutting.” Many people describe these terms as simply gaining muscle and losing fat, but that is not all. Bulking is a time period in which you focus primarily on building muscle, gaining weight ... Read more

    $6.99 AUD or Free with Kobo Plus

  • Audiobook

    Ejercicios en silla para personas mayores: Recupere la fuerza, el equilibrio, la energía y la flexibilidad con ejercicios fáciles que puede hacer sentado

    by Scott Hamrick ...
    Narrated by Luis Trumper ...

    Unabridged

    3 hours 57 min

    Si quiere sentirse fuerte y animado sin la incomodidad de duras rutinas de ejercicios o de tener que salir de su cómoda casa, continúe leyendo…¿Quiere sentirse fuerte y lleno de energía, pero le cuesta moverse?¿Le preocupa que el ejercicio sea demasiado complicado o poco seguro para usted?¿Busca una forma fácil y divertida de mantenerse en forma sin tener que pagar costosas suscripciones a ... Read more

    $21.99 AUD or Free with Kobo Plus

  • Audiobook

    ONE23 PERFORMANCE NUTRITION PROGRAM, Solo Performance Training Edition©

    Unabridged

    26 min

    Nominated for the 2020 READER'S CHOICE AWARDS contest by TCK Publishing!The ONE23 PERFORMANCE NUTRITION PROGRAM, Solo Performance Training Edition© was inspired and created by the recent virus pandemic situation. As a way for athletes, high performers and anybody, for that matter, to seamlessly enhance their nutritional health. ONE23 is a reflection of established all-natural solutions, certified ... Read more

    $14.99 AUD or Free with Kobo Plus

  • Audiobook

    Kettlebell: Lose the Fat and Get Fit with Kettlebells (A Simple Guide To Learn Kettlebell Exercises & Perfect Kettlebell Training To Get Results Fast)

    by James Paine ...
    Narrated by Digital Voice Mike G ...

    Unabridged

    36 min

    This audiobook is narrated by a digital voice.We all want to sculpt our bodies and be more fit but some workout routines aren’t for everyone.Whether cardio is too taxing for you or weight training is too intense, we’ve got something that sits perfectly in the middle. Kettlebells have risen to fame due to their compact design but powerful impact.Originating in Russia, this super-dumbbell can ... Read more

    $4.99 AUD or Free with Kobo Plus

  • Audiobook

    Yoga para la Tercera Edad: Posturas y estiramientos para un bienestar óptimo

    by Scott Hamrick ...
    Narrated by Luis Trumper ...

    Unabridged

    3 hours 38 min

    Aproveche el poder transformador del yoga en sus años dorados con «Yoga para la Tercera Edad»!¿Es usted una persona mayor que desea mejorar su bienestar general y adoptar un estilo de vida más saludable?¿Ha pensado en los considerables beneficios del yoga, pero no sabe por dónde empezar?¿Está listo para descubrir la magia del yoga que desafía la edad para revitalizar su vida?En esta iluminadora ... Read more

    $21.99 AUD or Free with Kobo Plus

  • Audiobook

    The Game for a Lifetime: More Lessons and Teachings

    by Harvey Penick ...
    Narrated by Jack Whitaker ...

    Abridged

    1 hour 33 min

    The final work from the legendary teacher.His gentle demeanor and timeless wisdom made Harvey Penick America's best-loved teacher of the game of golf. At the time of his death in April 1995, Harvey was well along in the work on this, his fourth book of golf instruction. Like his classic Little Red Book, The Game For a Lifetime is filled not so much with swing tips and stance aids, but with a ... Read more

    $14.99 AUD

  • Audiobook

    Bleib am Ball! Erfolgreicher Tennis spielen - Tipps und Tricks rund um den Tennissport

    Unabridged

    39 min

    In der Reihe "Bleib am Ball!" bekommst Du von unserem staatlich geprüften und erfolgreichen Tennistrainer ganz locker viele gute Tipps, Ansätze, Fakten zu gezielten Themen aus der Tennistheorie für dein nächstes Tennismatch. Unser Tennistrainer greift auf 20 Jahre Trainer Erfahrung mit Profis und Tennisspielern aus dem Breitenport zurück. Seine analytische und praxisorientierte Art zu coachen ... Read more

    $9.99 AUD

  • Audiobook

    Core Exercises for Seniors: Strengthen Your Body and Improve Balance with Easy-to-Follow Step-by-Step Instructions

    by Scott Hamrick ...
    Narrated by Ivan Busenius ...

    Unabridged

    3 hours 29 min

    Are you tired of feeling physically frail and lacking the strength you once had?Do you yearn for the vitality of your youth?Do you find it increasingly challenging to stay active and enjoy life to the fullest?"Core Exercises for Seniors" is the ultimate guide to enhancing your physical well-being and overall quality of life in your golden years.Say goodbye to misconceptions and hello to a new, ... Read more

    $21.99 AUD or Free with Kobo Plus