Skip to main content
Search Button
Australia Kobo store Gift Cards Help

Rakuten Kobo

Wishlist

Shopping Cart

You're getting the VIP treatment!

Item(s) unavailable for purchase
Please review your cart. You can remove the unavailable item(s) now or we'll automatically remove it at Checkout.
itemsitem
itemsitem

Recommended For You

Loading...

Training Audiobooks

If you like Training Audiobooks, then you'll love these top picks.
Showing 1 - 24 of 94 Results
Skip side bar filters

  • Audiobook

    How Bad Do You Want It?

    Mastering the Pshchology of Mind over Muscle

    by Matt Fitzgerald ...
    Narrated by Matt Fitzgerald ...

    Unabridged

    8 hours 22 min

    The greatest athletic performances spring from the mind, not the body. Elite athletes have known this for decades and now science is learning why it's true. In his fascinating new book How Bad Do You Want It?, coach Matt Fitzgerald examines more than a dozen pivotal races to discover the surprising ways elite athletes strengthen their mental toughness. Fitzgerald puts you into the pulse-pounding ... Read more

    $29.99 AUD or free with audiobook trial

  • Audiobook

    The Brave Athlete

    Calm the F*ck Down and Rise to the Occasion

    by Simon Marshall, PhD, Lesley Paterson ...
    Narrated by Lesley Paterson, Simon Marshall ...

    Unabridged

    9 hours 39 min

    The Brave Athlete solves the thirteen most common mental conundrums athletes face in their everyday training and in races. You don't have one brain-you have three; your ancient Chimp brain that keeps you alive, your modern Professor brain that navigates the civilized world, and your Computer brain that accesses your memories and runs your habits (good and bad). They fight for control all the time ... Read more

    $30.99 AUD or free with audiobook trial

  • Audiobook

    Relentless

    From Good to Great to Unstoppable

    by Tim S. Grover ...
    Narrated by Pete Simonelli ...

    Unabridged

    6 hours 38 min

    An all-new production of the phenomenal bestseller, now featuring exclusive new conversations with the authors!For more than two decades, legendary trainer Tim Grover has taken the greats—Michael Jordan, Kobe Bryant, Dwyane Wade, and hundreds of relentless competitors in sports, business, and every walk of life—and made them greater. Now, for the first time ever, he reveals what it takes to ... Read more

    $29.99 AUD or free with audiobook trial

  • Audiobook

    Body by Science

    A Research Based Program for Strength Training, Body building, and Complete Fitness in 12 Minutes a Week

    by Doug McGuff, MD, John Little ...
    Narrated by Rick Adamson ...

    Unabridged

    9 hours 1 min

    Building muscle has never been faster or easier than with this revolutionary once-a-week training program. In Body By Science, bodybuilding powerhouse John Little teams up with fitness medicine expert Dr. Doug McGuff to present a scientifically proven formula for maximizing muscle development in just twelve minutes a week. Backed by rigorous research, the authors prescribe a weekly high-intensity ... Read more

    $29.99 AUD or free with audiobook trial

  • Audiobook

    Relentless Forward Progress

    A Guide to Running Ultramarathons

    by Bryon Powell ...
    Narrated by Patrick Lawlor ...

    Unabridged

    6 hours 58 min

    Marathons have become too easy for some runners. What was once the pinnacle of achievement in a runner's life is now a stepping stone for extraordinary adventure in ultramarathoning. The number of ultrarunners-those running distances of 50k (31 miles), 50 miles, 100k (62 miles), or 100 miles-is growing astronomically each year. Dean Karnazes's Ultramarathon Man and Chris McDougall's Born to Run ... Read more

    $23.99 AUD or free with audiobook trial

  • Audiobook

    Strength Training for Seniors: The Ultimate Home Workout Program with Simple Exercises for Improving Balance, Energy, and Building Muscle

    by Scott Hamrick ...
    Narrated by Ivan Busenius ...

    Unabridged

    3 hours 23 min

    Looking for some motivation to get your exercise routine back on track?Wondering if you’re too old to have a fit, strong body?Or do you worry that your muscles might be “too worn out” or “too fragile” for the kind of workouts you’d like to do?If so, then keep listening…This audiobook will motivate you to get in the best shape of your life, regardless of age. Don’t worry if you’re just starting out ... Read more

    $21.99 AUD or free with audiobook trial

  • Audiobook

    Desarrollar la musculatura en la tercera edad: Ejercicios de entrenamiento de fuerza para hombres y mujeres mayores de 60 años

    by Scott Hamrick ...
    Narrated by Luis Trumper ...

    Unabridged

    1 hour 5 min

    Atención: Las personas mayores que quieren ganar músculo¿Piensa que es demasiado mayor para ganar músculo?¿Está confundido sobre cómo empezar?¿Ha iniciado anteriormente el entrenamiento de fuerza solo para dejarlo debido a lo extenuante del ejercicio?Este completo audio libro de ejercicios de entrenamiento de fuerza está diseñado específicamente para ayudarle a descifrar el misterio que hay detrás ... Read more

    $10.99 AUD or free with audiobook trial

  • Audiobook

    First

    What It Takes to Win

    by Rich Froning, David Thomas ...
    Narrated by Sean Pratt ...

    Unabridged

    6 hours 23 min

    Reigning CrossFit World Champion Rich Froning is "The Fittest Man on Earth." He's fast, he's strong, and he's incredibly disciplined. But it takes more than physical strength to compete and win at an elite level. It takes incredible mental and spiritual toughness as well. And it is the precise balance of all three that makes Rich Froning a champion. In First, listeners follow Rich as he trains for ... Read more

    $20.99 AUD or free with audiobook trial

  • Audiobook

    Get Stronger Bundle, 2 in 1 Bundle: Weight Lifting and Growing Strong

    by Julius Dilwen, and Allan Jordan ...
    Narrated by Marcus Mulenga ...

    Unabridged

    32 min

    Get Stronger Bundle, 2 in 1 Bundle: Weight Lifting and Growing StrongWhether you call it weightlifting, pumping iron, or bodybuilding - lifting weights both light and heavy has long been a great way to get in shape and stay in shape. Weightlifting or weight training has many health benefits for both men and women. There are weightlifting and weight-training routines appropriate for men, women, ... Read more

    $13.99 AUD or free with audiobook trial

  • Audiobook

    It Takes a Tribe

    Building the Tough Mudder Movement

    by Will Dean ...
    Narrated by Eliot Hill ...

    Unabridged

    7 hours 33 min

    Winner of the Business Book Awards 'Startup Inspiration' category------Penguin presents the audiobook edition of It Takes a Tribe by Will Dean, read by Eliot Hill.Tough Mudder is not a race. It's a challenge.Unlike other endurance events, Tough Mudder encourages team spirit. The course's design forces you to seek help from others and with twenty obstacles, forty tons of ice and five... ... Read more

    $17.99 AUD or free with audiobook trial

  • Audiobook

    Field Guide to Athlete Performance, A: The 24 Hour Athlete

    by Ralph Reiff, Ralph Reiff ...
    Narrated by Stephanie Dillard ...

    Unabridged

    1 hour 56 min

    The life of an athlete has evolved into a 24 hour continuum. The advancement of technology and social media communities, the development of the successful athlete has evolved. This Field Guide has been developed by the experienced author to provide insights and guidance to stimulate new practices and thought among coaches and athletes. ... Read more

    $13.99 AUD or free with audiobook trial

  • Audiobook

    Running the Dream

    One Summer Living, Training, and Racing with a Team of World-Class Runners Half My Age

    by Matt Fitzgerald ...
    Narrated by Jamie Renell ...

    Unabridged

    7 hours 11 min

    The bestselling author of 80/20 Running and How Bad Do You Want It? reveals his inspiring and surprising journey to see just how fast he can go. Matt Fitzgerald has been running (and writing about running) for most of his adult life. But, like many passionate amateur runners, he never felt he was quite fulfilling his potential. If he follows the training, nutrition, and lifestyle of an elite ... Read more

    $29.99 AUD or free with audiobook trial

  • Audiobook

    Next Level

    Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond

    by Selene Yeager, Stacy T. Sims PhD ...
    Narrated by Gina Daniels ...

    Unabridged

    9 hours 26 min

    A comprehensive, physiology-based guide to peak performance for active women approaching or experiencing menopause—from the author of Roar, renowned exercise and nutrition scientist Dr. Stacy SimsFor active women, menopause hits hard. Overnight, your body doesn’t feel like the one you know and love anymore—you’re battling new symptoms, might be gaining weight, losing endurance and strength, and ... Read more

    $29.99 AUD or free with audiobook trial

  • Audiobook

    Hard Work Pays Off

    Transform Your Body and Mind with CrossFit’s Five-Time Fittest Man on Earth

    by Mat Fraser ...
    Narrated by Mat Fraser, Chris Berger ...

    Unabridged

    4 hours 26 min

    Brought to you by Penguin.*The Sunday Times Bestseller*Train with the Fittest Man on Earth - 5-time CrossFit Champion Mat Fraser.No matter your level of fitness, no matter if you've never attempted CrossFit before, this book is your total training manual.No one can say they're a better all-around athlete than Mat Fraser. Weightlifting, gymnastics, kettlebells, running, swimming, rowing, Stro... ... Read more

    $15.99 AUD or free with audiobook trial

  • Audiobook

    Runner’s World Race Everything

    How to Conquer Any Race at Any Distance in Any Environment and Have Fun Doing It

    by Bart Yasso ...
    Narrated by Patrick Lawlor ...

    Unabridged

    5 hours 22 min

    Millions of runners around the country are interested in special experiences, whether it means running a bucket-list event like the world's largest marathon (New York City), or competing in beautiful and challenging locales such as Rome or Death Valley. There is no one better to guide these runners than Bart Yasso. As Chief Running Officer at Runner's World, he's run more than 7,000 races, on all ... Read more

    $24.99 AUD or free with audiobook trial

  • Audiobook

    Blueprint: Build a Bulletproof Body for Extreme Adventure in 365 Days

    by Ross Edgley ...
    Narrated by Luke Francis ...

    Unabridged

    8 hours 45 min

    From world-renowned adventurer and bestselling author of The Art of Resilience and The World’s Fittest Book, comes the ultimate blueprint to building a bulletproof body.‘He’s an animal’ CHRIS HEMSWORTH‘The inner workings of a sports science genius’ EDDIE HALL, former World’s Strongest ManRoss Edgley has spent decades perfecting the principles and practice of extreme fitness to achieve the ... Read more

    $29.99 AUD or free with audiobook trial

  • Audiobook

    HIIT

    The 20-Minute Dream Body with High Intensity Interval Training

    by John Powers ...
    Narrated by Sherry Granader ...

    Unabridged

    2 hours 15 min

    Struggling to lose weight and tone muscle no matter how hard you train? Discover a rapid workout strategy for creating your dream body in just 20 minutes a day.Does your ideal body seem like it's a thousand workouts away? Has your expensive gym membership chipped away at your wallet but not at your midsection? Pro trainer and fitness author John Powers will show you how to make rapid gains from a ... Read more

    $7.00 AUD or free with audiobook trial

  • Audiobook

    Building Muscle for Seniors: Strength Training Exercises for Men and Women over 60

    by Scott Hamrick ...
    Narrated by Larry Womac ...

    Unabridged

    1 hour 10 min

    Attention: Seniors Wanting to Build MuscleDo you think you're too old to build muscle?Are you confused about how to get started?Have you started strength training before only to stop due to the strenuous exercise involved?This comprehensive strength training exercise audiobook is specifically designed to help you unravel the mystery behind building muscle as a senior. This audiobook is simple and ... Read more

    $10.99 AUD or free with audiobook trial

  • Audiobook

    How to Run a Marathon: The Go-to Guide for Anyone and Everyone

    by Vassos Alexander ...
    Narrated by Vassos Alexander, Sarah Ovens, Richard Trinder ...

    Unabridged

    6 hours 42 min

    Ever been tempted to try a marathon? Maybe you’ve just started running, perhaps you’re gaining confidence, or are you already well on your way to conquering the iconic distance? Whatever stage you’re at on your journey, join marathon man Vassos Alexander as he shows us why we shouldn’t be afraid of the big 26.2.Every marathon runner’s journey is different. You might have caught the bug after ... Read more

    $26.99 AUD or free with audiobook trial

  • Audiobook

    Judo: A Simple Guide for Beginners Wanting to Learn Techniques for Self-Defense or Competition

    by Clint Sharp ...
    Narrated by Ivan Busenius ...

    Unabridged

    3 hours 30 min

    A tell-all audiobook on everything there is to know about the wonderful art of Judo.Are you looking to master Judo, one of the world's oldest and most effective martial arts? How do you start? What should you know before you start? Are you confused with all the terminology and don’t know how to proceed with your training?There may be many audiobooks in the market on this topic, but most of them ... Read more

    $21.99 AUD or free with audiobook trial

  • Audiobook

    Hal Koerner's Field Guide to Ultrarunning

    Training for an Ultramarathon, from 50K to 100 Miles and Beyond

    by Hal Koerner ...
    Narrated by Josh Bloomberg ...

    Unabridged

    5 hours 50 min

    Ultramarathons don't leave much room for mistakes. Don't learn the hard way: get a jump on training for an ultramarathon with Hal Koerner's Field Guide to Ultrarunning, a comprehensive handbook to running 30 to 100 miles and beyond, written by one of the most experienced and recognized athletes in the sport. Hal Koerner is among America's best ultrarunners with podium results in more than 90 ... Read more

    $29.99 AUD or free with audiobook trial

  • Audiobook

    Starting Strength: The Ultimate Guide To Functional Strength

    by Lauquen B. Noris ...
    Narrated by Jesse Gross ...

    Unabridged

    24 min

    Do you want to improve your functional strength?Do you want to learn the 7 primal movements that will increase it beyond your expectations?This guide will improve your functional strength quickly and seamlessly!Functional strength is the strength that we are born with that is designed to help us survive each day. Going back as far into history as we can, it could literally mean the difference ... Read more

    $7.99 AUD or free with audiobook trial

  • Audiobook

    ATHLETE! I'm Talking to YOU

    Take Back Control of Your Life: 7 Mindset Hacks to Dominate On and Off the Field

    by Andrew Simpson ...
    Narrated by Andrew Simpson ...

    Unabridged

    1 hour 52 min

    ATHLETE, HAVE YOU LOST CONTROL OF YOUR MINDSET?You are NOT alone. Studies show 30-50 percent of student-athletes experience burnout.Their struggles are always making headlines. But the “blame game” that points fingers at coaches, parents, and even society only works to create more problems.The mental health of athletes has now reached an all time low. Heart-breaking stories continue to show up in ... Read more

    $29.99 AUD or free with audiobook trial

  • Audiobook

    Level Up

    The fitness professional's road map to achieving excellence

    by Mark Coles ...
    Narrated by Mark Coles ...

    Unabridged

    4 hours 26 min

    Level Up is about becoming the person you want to be, developing the business that you want to run, and creating the life you want to live. For every significant step you take on the journey to achieving these goals, you will have to Level Up.This audiobook provides you with three clear Level Up road maps to guide you on your journey:The Personal – Be More! road map will help you break through ... Read more

    $23.99 AUD or free with audiobook trial