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Work Related Health Audiobooks

If you like Work Related Health Audiobooks, then you'll love these top picks.
Showing 1 - 24 of 80 Results
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  • Audiobook

    The 5 AM Club: Own Your Morning. Elevate Your Life.

    by Robin Sharma ...
    Narrated by Adam Verner ...

    Unabridged

    11 hours 4 min

    Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity.Now, in this life-changing book, handcrafted by the author over a rigorous four-year ... Read more

    $45.99 AUD

  • Audiobook

    Breathe

    A practical guide to breathwork exercises

    Narrated by Rebecca Dennis, Fearne Cotton ...

    Unabridged

    4 hours 10 min

    Brought to you by Penguin.Britain's number one breath coach presents a practical audio guide to breathwork.We breathe around 20,000 times per day, but how often do we think about how we breathe, and the power of our breath? Breathwork is being hailed as the next yoga and Rebecca Dennis is on a mission to share her expertise and knowledge, teaching the benefits of breathwork and how it can make you ... Read more

    $15.99 AUD

  • Audiobook

    Attention Span: Finding Focus for a Fulfilling Life

    by Gloria Mark ...
    Narrated by Cassandra Campbell ...

    Unabridged

    10 hours 50 min

    AS SEEN ON ARMCHAIR EXPERT WITH DAX SHEPARD AND IN THE WALL STREET JOURNAL, NEW YORK TIMES AND THE TIMES**A COSMOPOLITAN BEST NEW NON-FICTION BOOK TO ADD TO YOUR TBR IN 2023****A "NEXT BIG IDEA CLUB" MUST-READ**Rediscover your ability to pay attention with this groundbreaking new approach from ‘the definitive expert on distraction and multitasking’ (Cal Newport).We spend an... ... Read more

    $45.99 AUD

  • Audiobook

    Deep Sleep Meditation: 1 Hour Guided Meditation for Better Sleep, Daily Stress Relief, Less Anxiety, Relaxation, & Happy Dreams - with Music (Self Hypnosis, Breathing Exercises, & Techniques to Relax & Sleep)

    Unabridged

    1 hour 4 min

    Learning how to calm your mind, relax, find stress relief, and drift into a deep sleep doesn’t have to be difficult.With this 1 hour deep sleep hypnosis accompanied by a relaxing music, falling asleep quickly is as easy as pressing play.Throughout this audiobook, you will be guided from start to finish. We will begin with your current state of stress and bring you to a relaxed state of calmness, ... Read more

    $6.99 AUD or Free with Kobo Plus

  • Audiobook

    Emotional Intelligence at Work

    A Self-Help Guide That Teaches You to Build Your Social Skills and Establish Strong Relationships with Your Peers

    Narrated by Jason R. Gray ...

    Unabridged

    1 hour 18 min

    If you're have trouble dealing with negative emotions in your place of work and it's costing you opportunities, relationships, and your sanity, then this book is for you.Our world today is nothing like our ancestors have ever faced. A fast-paced world of economic uncertainty and turbulent workplaces, and our bodies have not evolved to deal with the kind of stress that this new situation presents. ... Read more

    $10.99 AUD or Free with Kobo Plus

  • Audiobook

    The Stress Solution

    The 4 Steps to a Calmer, Happier, Healthier You

    Unabridged

    5 hours 31 min

    Brought to you by Penguin.*Narrated by Dr Rangan Chatterjee ***From the author of the Sunday Times bestselling The 4 Pillar Plan**"It's thought that between 70 and 90% of GP consultations are related to stress"This has to change.Dr Rangan Chatterjee knows this better than anyone. As a practising GP he's seen first-hand how stress affects his patients and has... ... Read more

    $15.99 AUD

  • Audiobook

    Fit For Business - Extended Edition

    How To Deal With Stress & Enjoy A Healthy Work Life Balance

    Narrated by Andrew Bridgewater ...

    Unabridged

    4 hours 17 min

    Are you feeling stressed and overwhelmed at work?You CAN do something about it.I wrote 'Fit for Business' to help others combat the challenges I faced when ending up in a psychiatric hospital in 2006. Suffering from severe depression after a prolonged period of work-related stress, I could find little practical help or support to deal with the problems I was facing.This book is a powerful and ... Read more

    $21.99 AUD or Free with Kobo Plus

  • Audiobook

    How to Hold Power

    A Somatic Approach to Becoming a Leader People Love and Respect--30+ embodiment practices to empower your team and lead with intention

    Narrated by Pavini Moray PhD ...

    Unabridged

    8 hours 40 min

    Essential skills for today's leaders: learn how to embody your ethics, earn your team's trust, and dismantle toxic work cultureLeaders and managers everywhere are learning the importance of creating safe, satisfying workplaces rooted in principles of social justice. But many of us who try to lead with ethics and integrity struggle with embracing a position of power and authority. You might worry ... Read more

    $54.99 AUD

  • Audiobook

    And Breathe

    The complete guide to conscious breathing – the key to health, wellbeing and happiness

    Narrated by Rebecca Dennis ...

    Unabridged

    6 hours 20 min

    Breathing is something we all know how to do. And yet, the majority of teenagers and adults let go of their natural ability to breathe fully. We are conditioned from an early age to control our feelings and emotions, and as a result our muscles tighten and our breathing patterns become restricted. The impact on our mental and physical wellbeing is huge.By learning how to consciously connect to our ... Read more

    $35.99 AUD

  • Audiobook

    All That We Are

    Uncovering the Hidden Truths Behind Our Behaviour at Work

    Narrated by Willow Nash ...
    Series Audiobook 7 - Language Acts and Worldmaking

    Unabridged

    7 hours 16 min

    A Financial Times 'Summer Book of 2022'Longlisted for the CMI Management Book of the Year AwardWho do you bring with you to work?Try as we might, we cannot leave part of ourselves under the pillow with our pyjamas when we go to work. We bring all that we are.In this collection of stories, Gabriella Braun shares insights from over twenty years of taking psychoanalysis out of the therapy room and ... Read more

    $35.99 AUD

  • Audiobook

    Rest

    Why You Get More Done When You Work Less

    Narrated by Adam Sims ...

    Unabridged

    6 hours 56 min

    Penguin presents the complete unabridged, downloadable audiobook edition of Rest by Alex Soojung-Kim Pang, read by Adam Sims.For most of us, overwork is the new normal. Resting means late-night TV binges or hours spent on social media. We never truly recharge.In this revelatory book, Silicon Valley consultant Alex Soojung-Kim Pang offers a way for us to be more productive and fulfilled in all ... Read more

    $17.99 AUD

  • Audiobook

    The Mind Manual

    Mental Fitness Tools for Everyone

    Narrated by Dr Alex George ...
    Series series Dr Alex George

    Unabridged

    5 hours 15 min

    THE SUNDAY TIMES BESTSELLERMental health matters! Learn how to assess your mental health today - and understand what's normal for you. Discover the seven universal truths that everyone should remember, and the mental fitness foundations that will boost you. And exercise your mind with the mental health toolkit that will help you thrive.Contents include -Part One: Your Menta... ... Read more

    $44.99 AUD

  • Audiobook

    The Burnout Epidemic

    The Rise of Chronic Stress and How We Can Fix It

    by Jennifer Moss ...
    Narrated by Carolyn Jania ...

    Unabridged

    8 hours 34 min

    In this powerful book, happiness expert Jennifer Moss explains why burnout is so rampant-and provides simple, researched-based solutions for helping employees minimize stress and building happier workplaces. We tend to think of burnout as a problem that we can solve with self-care: more yoga, better breathing techniques, and more resilience. But evidence is mounting that applying band-aid ... Read more

    $29.99 AUD

  • Audiobook

    The Cure for Loneliness

    How to Feel Connected and Escape Isolation

    by Bill Howatt ...
    Narrated by Dallin Bradford ...
    Series series The Break Through Series

    Unabridged

    4 hours 58 min

    You can build authentic social connections—even while physically apart.We are wired for social connection; our mental health depends on it. From a simple smile from a stranger on the street to a hug from a relative or close friend, we humans thrive when we feel connected to one another. And yet, loneliness is on the rise.The good news is, you don’t have to continue suffering in silence. In this ... Read more

    $23.99 AUD

  • Audiobook

    Mobbing at work

    How to stop having problems in our work environment, relate peacefully with colleagues and be respected

    by Daniel York ...
    Narrated by Kay Webster ...

    Unabridged

    3 hours 22 min

    This book describes the personal and professional wreckage through which people are victims of the so-called mobbing, or psycho-terror at work, which destroys the working capacity and psychological resistance of those who suffer it.You have in your hands a practical self-help guide to recognizing the problem and learning to identify it in time, responding to it proactively rather than reactively ... Read more

    $22.99 AUD or Free with Kobo Plus

  • Audiobook

    Hangover Cure - Mindful Meditation & Affirmations

    by Joel Thielke ...
    Narrated by Joel Thielke ...

    Unabridged

    2 hours 29 min

    Are hangover symptoms like headache, body ache,and dizziness keeping you from enjoying your day? Would you like a natural, soothing way to cure your hangover? Soothe your body and mind and get over your hangover with this healing mindful meditation program with affirmations.This audiobook will help you soothe and heal your body and you get energized and feeling great. Powerful suggestions for deep ... Read more

    $15.99 AUD or Free with Kobo Plus

  • Audiobook

    Business Pumper

    Der Ratgeber mit effektiven Schnell-Strategien zum gesunden Muskelaufbau neben Ihren geschäftlichen Aktivitäten - Mit 11 praktischen Power-Tipps!

    by Benedikt Hoff ...
    Narrated by Josef Vossenkuhl ...

    Unabridged

    49 min

    Welcher Mehrwert bietet sich für den Hörenden? Es gibt Sie - die vielen Fitnesstipps, die Sie in Topform bringen sollen. Und dabei oft nicht beachten, dass es die Kontinuität ist, die bisher unregelmäßige Aktivitäten zu Gewohnheiten transformieren lässt, bestenfalls bei individueller Implementation. Dieser Fitnessratgeber fokussiert sich nicht darauf, wie Sie in einigen Wochen Ihr sichtbares ... Read more

    $21.99 AUD or Free with Kobo Plus

  • Audiobook

    The Little Book of Sleep

    The Art of Natural Sleep

    Narrated by Dr Nerina Ramlakhan ...
    Series series The Little Book Series

    Unabridged

    1 hour 36 min

    The Little Book of Sleep is a practical guide to achieving deep, natural, clean sleep. Sleep expert Dr Nerina Ramlakhan explains why a good night's sleep is essential in today's demanding, 24/7, technology-driven world, introduces us to the science of sleep, and teaches us that the secret of good sleep is to get out of our head and back into our body.Using a unique combination of Eastern and ... Read more

    $10.99 AUD

  • Audiobook

    Safety WALK Safety TALK

    Narrated by Ben Tyler ...

    Unabridged

    6 hours 11 min

    "The best resource I've seen to provide actionable tools to impact the lives of your employees!""Chock-full of interesting insight and practical suggestions.""Well-seasoned with real-world-based examples that illustrate key concepts.""This is not just a safety book. It is a playbook!"Do you want to make a difference in someone’s life?There is no leadership responsibility more profound than ... Read more

    $11.99 AUD or Free with Kobo Plus

  • Audiobook

    Seeing Beyond the Pain A Journey of Health and Wellness

    Narrated by Thom Rivera ...

    Unabridged

    1 hour 4 min

    “If you don't make time for your wellness, you'll be forced to make time for your illness.” - Unknown. Those who have suffered illness can understand the magnitude of this quote. Those who have not suffered, must use it as an inspiration to cherish and make the time for their wellness.My personal journey of wellness and illness has been treacherous at times, but very enlightening and full of ... Read more

    $29.99 AUD or Free with Kobo Plus

  • Audiobook

    Power Affirmations for Energy & Focus Boost Self Hypnosis & Meditation

    by Joel Thielke ...
    Narrated by Catherine Perry ...

    Unabridged

    2 hours 4 min

    Do you need a natural energy burst during your day? These affirmations are highly effective and outstanding to help you feel more focused, productive and energized for the rest of your day.Listen while you work, run, play sports, and write; they play in the background, and your subconscious puts these positive affirmations into action. So don’t let that negative voice be the dominant voice in your ... Read more

    $10.99 AUD or Free with Kobo Plus

  • Audiobook

    Change Maker

    Turn Your Passion for Health and Fitness into a Powerful Purpose and a Wildly Successful Career

    Narrated by John Berardi, PhD ...

    Unabridged

    7 hours 51 min

    With thousands of certifications, seminars, websites, and gurus promising advice, it’s difficult for even the best pros to turn their passion for health and fitness into meaningful—and measurable—success. Enter Change Maker. In this definitive career guide, John Berardi shares his blueprint for becoming the ultimate change maker, one with a powerful purpose, an enthusiastic client base, and the ... Read more

    $36.99 AUD

  • Audiobook

    Everything Begins with Asking for Help

    An honest guide to depression and anxiety, from rock bottom to recovery

    Narrated by Oliver J. Hembrough ...

    Unabridged

    8 hours 6 min

    An honest guide to depression and anxiety, from rock bottom to recovery, from someone who has been through it and come out the other side.Everything Begins with Asking for Help is a frank, insightful and thought-provoking book on mental health, drawing on the author's own experience of a severe mental breakdown and sharing the recovery tools he has developed in partnership with various medical ... Read more

    $35.99 AUD

  • Audiobook

    Enfermería=Burnout

    Síndrome de desgaste profesional

    Unabridged

    1 hour 11 min

    Sentirse bien para uno mismo y para poder ayudar a los demás.¿Quieres poner el estrés y el burnout bajo control?Con estas técnicas aumentaras la posibilidad de retomar el control de como te sientes y volver a disfrutar de la carrera que elegiste con tanto cariño. Vale la pena esforzarse para estar en condiciones de seguir ayudando.La depresión reactiva es esperable frente algo tan traumático como ... Read more

    $7.99 AUD or Free with Kobo Plus