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Yoga Audiobooks

If you like Yoga Audiobooks, then you'll love these top picks.
Showing 1 - 24 of 734 Results
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  • Audiobook

    Becoming Supernatural: How Common People Are Doing The Uncommon

    Narrated by Adam Boyce ...

    Unabridged

    14 hours 6 min

    The author of the New York Times bestseller You Are the Placebo, as well as Breaking the Habit of Being Yourself and Evolve Your Brain, draws on research conducted at his advanced workshops since 2012 to explore how common people are doing the uncommon to transform themselves and their lives. Becoming Supernatural marries the some of the most profound scientific information with ancient wisdom to ... Read more

    $46.99 AUD or Free with Kobo Plus

  • Audiobook

    The Art of Breathing: The Inspiring, Practical Guide to Living Mindfully

    Narrated by Dr Danny Penman ...

    Unabridged

    1 hour 24 min

    'A marvellously beautiful and sensitive book.’ Jon Kabat-Zinn‘Inspiring.’ Professor Mark Williams, author of Mindfulness: A practical guide to finding peace in a frantic worldThe secret to living mindfully. Just don’t breathe a word of it…You breathe 22,000 times every day. How many are you really aware of?International bestselling and award-winning author Dr Danny Penman provides a concise guide ... Read more

    $17.99 AUD

  • Audiobook

    Light on Life

    The Yoga Journey to Wholeness, Inner Peace and Ultimate Freedom

    Narrated by Christopher Oxford ...

    Unabridged

    12 hours 50 min

    A must-have for anyone who practises yoga or is interested in the teachings of the East.B.K.S. Iyengar, whose teachings on yoga are followed throughout the world, reflects upon his lifetime's experience on the yoga path. The structure of the book follows the different aspects of that path (from Freedom Awaits, through The Physical Body, The Energy Body, The Mental Body, The Intellectual Body, The ... Read more

    $35.99 AUD

  • Audiobook

    Deep Breathing Relaxation Meditation

    Guided Meditation to Practice Yoga Breathing Techniques & Pranayama

    Unabridged

    1 hour 2 min

    Learning pranayama (how to control your breath), calm your mind, and relieve stress doesn’t have to be difficult.With this 30-minute guided meditation accompanied by an ambient soundtrack, learning the art of pranayama is as easy as pressing play.Throughout this audiobook, you will be guided from start to finish. We will begin with your current state of stress and bring you to a relaxed state of ... Read more

    $7.99 AUD or Free with Kobo Plus

  • Audiobook

    Guided Meditation for Sleep: 1 Hour Deep Sleep Hypnosis with Music for Daily Stress Relief, Relaxation, to Reduce Anxiety, and Get A Better Sleep Every Night (Deep Sleep Hypnosis & Relaxation Series)

    Unabridged

    41 min

    Learning how to calm your mind, relax, find stress relief, and drift into a deep sleep doesn’t have to be difficult.With this 1 hour deep sleep hypnosis accompanied by a relaxing music, falling asleep quickly is as easy as pressing play.Throughout this audiobook, you will be guided from start to finish. We will begin with your current state of stress and bring you to a relaxed state of calmness, ... Read more

    $5.99 AUD or Free with Kobo Plus

  • Audiobook

    Perfectly Imperfect

    The Art and Soul of Yoga Practice

    Narrated by Baron Baptiste ...

    Unabridged

    3 hours 48 min

    "This audiobook will shine new light on your journey, ignite your practice with new power, inspire new possibilities for growth, and infuse your life with the grace and confidence you seek." - Baron BaptisteA little over a decade ago, Baron Baptiste published his seminal book, Journey into Power. The first of its kind, it introduced the world to Baptiste Power Vinyasa, his signature method that ... Read more

    $37.99 AUD or Free with Kobo Plus

  • Audiobook

    Ayurveda Beginner’s Guide

    Essential Ayurvedic Principles and Practices to Balance and Heal Naturally

    Narrated by Christine Williams ...

    Unabridged

    5 hours 1 min

    Ayurveda is a profound science with wisdom spanning so wide that it can be difficult to know exactly where to begin. As an Ayurvedic consultant, Susan Weis-Bohlen helps those who are new to Ayurveda address this exact issue. In Ayurveda Beginner’s Guide, Susan explains the holistic principles behind Ayurveda, and offers gentle guidance for incorporating its restorative practices in your everyday ... Read more

    $29.99 AUD or Free with Kobo Plus

  • Audiobook

    Meditation

    Beginner’s Guide to Meditating and Ashtanga Yoga

    Unabridged

    5 hours 44 min

    5 books in 1 for a discounted price!Book 1: Mindfulness - With all the distractions and temptations in the world nowadays, it becomes ever-so-ever important to be aware of our environment, and to do so in a significant, controlled, balanced way. Many have found and tapped into the power of mindfulness, a spiritual mindset and meditative method that allows the individual to expand his or her ... Read more

    $20.99 AUD or Free with Kobo Plus

  • Audiobook

    The Yoga Sutras of Patanjali

    by Patanjali ...
    Narrated by Matt Montanez ...

    Unabridged

    3 hours 11 min

    Yoga sutras by Patanjali is a major work in yoga, this audiobook is about control of mind and the true goal of yoga. The sutras are full of wisdom, and the translation in neat English makes it very easy for people to understand the ancient Sanskrit text. It starts with the birth and growth of spiritual man through the control of mind. In all, this is a "all in one" book for yoga philosophy written ... Read more

    $6.99 AUD or Free with Kobo Plus

  • Audiobook

    POLYVAGAL THEORY, THE

    Discovering the Healing Power of the Vagus Nerve to Overcome Anxiety, Trauma, Depression, PTSD, Autism and Emotional Stress

    Narrated by Hung Lang ...

    Unabridged

    6 hours 44 min

    Unlock the Secrets of the Vagal Nerve and Find a Perfect Solution for Healing Anxiety, Trauma, Depression, PTSD, Autism, and Emotional StressWould you like to Finally understand the polyvagal theory in simple terms? Optimize your therapeutic methods with new knowledge? Find practical and applicable techniques to help your clients? Yes? Then this book is perfect for you!The vagus nerve touches upon ... Read more

    $33.99 AUD or Free with Kobo Plus

  • Audiobook

    Yoga Nidra - Total Stress Relief & Relaxation

    For those seeking incredible calmness, quietness and clarity

    Narrated by Virginia Harton ...
    Series series Yoga Nidra

    Unabridged

    28 min

    Yoga Nidra is an ancient but little-known yogic practice that’s becoming increasingly popular as both a form of meditation and a mind-body therapy. It is a systematic form of guided relaxation. When practiced successfully, this technique is as restorative as sleep — except you remain fully aware throughout.As a meditation technique, yoga nidra offers a gentle approach, starting with body awareness ... Read more

    $13.99 AUD or Free with Kobo Plus

  • Audiobook

    History and Practices of Hatha Yoga with Dr James Mallinson, The

    Narrated by Dr. James Mallinson ...
    Series Audiobook 1 - Hindu Scholars

    Unabridged

    4 hours

    In this 5 lecture series Dr. James Mallinson takes a deeper look at the Hatha Yoga lineage. He covers many areas from the texts to the practitioners, the philosophies to the practices. James is one of the world’s foremost experts on Hatha Yoga. His work has uncovered some of the most recent findings in the Hatha Yoga story making a major contribution to the interpretation of Yoga in the modern ... Read more

    $28.99 AUD or Free with Kobo Plus

  • Audiobook

    Overcoming Trauma through Yoga

    Reclaiming Your Body

    Unabridged

    5 hours 12 min

    Survivors of trauma—whether abuse, accidents, or war—can end up profoundly wounded, betrayed by their bodies that failed to get them to safety and that are a source of pain. In order to fully heal from trauma, a connection must be made with oneself, including one’s body. The trauma-sensitive yoga described in this book moves beyond traditional talk therapies that focus on the mind, by bringing the ... Read more

    $44.99 AUD

  • Audiobook

    Waterfall of Mindfulness

    Wakeful Worry Elimination Technique

    by Greg Cetus ...
    Narrated by Greg Cetus ...
    Series series Mindfulness Toolkit

    Unabridged

    31 min

    Waking up in the middle of the night because of some silly worrying thought such as lost car keys or imaginary exam the next day is never fun. Our mind is often fixated on stressful thoughts until we find a way to get rid of them. This technique will help you do just that by rewiring your circuits and reconnecting with sleep. ... Read more

    $5.99 AUD or Free with Kobo Plus

  • Audiobook

    Wild Asana

    Animals, Yoga, and Connecting Our Practice to the Natural World

    by Alison Zak ...
    Narrated by Mandy Kaplan ...

    Unabridged

    6 hours 12 min

    Ever wonder about the dog in Downward Dog or the pigeon in Kapota? Rewild your yoga practice by connecting to the animals behind the asanas.For nature-loving yogis and readers of World of Wonders and Yoga MythologyFrom Downward Dog to Cobra, Wild Asana invites you into an embodied exploration of the animals that inspire familiar yoga poses. Drawing on wildlife science, anthropology, Hindu mytholog ... Read more

    $51.99 AUD

  • Audiobook

    Spinal Breathing Pranayama - Journey to Inner Space (AYP Enlightenment Series Book 2)

    by Yogani ...
    Narrated by Yogani ...
    Series Audiobook 2 - AYP Enlightenment Series

    Unabridged

    3 hours 11 min

    "Spinal Breathing Pranayama" is one of the most important practices in all of yoga, producing positive effects in our health, wellbeing, and every aspect of our daily living. Moreover, this simple daily practice purifies and opens us to our ecstatic inner realms, taking us on an exciting journey to Inner Space. The consequences of this journey are as practical as they are profound.This book ... Read more

    $13.99 AUD or Free with Kobo Plus

  • Audiobook

    Art of Happiness: Augenblick

    Unabridged

    24 min

    WIE SIE IM AUGENBLICK LEBEN, ERFAHREN SIE HIER! ART OF HAPPINESS ist die Art und Weise das Leben zu meistern und in sich anzukommen. Das Leben hält Hürden bereit. Diese sind dazu da, um übersprungen zu werden. Hinfallen und liegen bleiben gilt nicht, umkehren ist ebenfalls keine Lösung. Wie man mit Situationen umgeht, über seinen eigenen Schatten springt und sich sozusagen neu programmiert, ... Read more

    $11.99 AUD or Free with Kobo Plus

  • Audiobook

    Verbindung von Herz zu Herz

    Live Meditation

    Unabridged

    19 min

    Live Meditation aus dem Kurs: Wenn zwei oder drei versammelt sind. Erkenne Deine Gedanken Muster von Magnus Michael Wieser. Live Channeling Verbindung von Herz zu Herz den Alltag los lassen. ... Read more

    $4.99 AUD or Free with Kobo Plus

  • Audiobook

    Frei (Selbstbewusst und frei von Angst teilnehmen am Leben)

    Unabridged

    40 min

    Ein Hypnose Programm das dich von deinen Ängsten befreit. Schließe deine Augen und mach es dir gemütlich. Genau jetzt ist der richtige Moment um dich zu verändern. Wir haben ein Hypnose Programm hergestellt, das sich auf die Befreiung von Ängsten konzentriert. Angst ist der größte Punkt in unserem Leben, der uns so sehr beeinträchtigt das die Lebensqualität extrem drunter leidet. Angst sind ... Read more

    $12.99 AUD or Free with Kobo Plus

  • Audiobook

    Mit Yoga leben

    Ganz im Hier und Jetzt mit achtsamen Yoga- und Meditationsübungen

    Abridged

    3 hours 51 min

    Yoga ist nicht allein Fitness oder eine Form ganzheitlicher Gymnastik. Yoga ist viel mehr: Yoga lässt uns in der Bewegung zur Ruhe kommen und hilft, in unsere Mitte zu finden. Dabei wirken mentale, achtsam ausgeführte Meditationsübungen unterstützend. Nicht die körperlich korrekte Durchführung einer Yogaübung bringt uns dahin, sondern die bewusste innere Haltung, mit der wir sie umsetzen. Ein ... Read more

    $17.99 AUD or Free with Kobo Plus

  • Audiobook

    Bewusstseinsimpulse für die Gedankenkraft

    Unabridged

    20 min

    Bewusstseinsimpulse für die Gedankenkraft können auch Ihr Leben bereichern und verändern. Diese Bewusstseinsimpulse von Kurt Tepperwein sind Anregungen und Inspirationen für den Lebensbereich, den Sie gerne harmonisieren möchten. Finden Sie in Ihrem Thema die Mitte und öffnen Sie sich einer inneren Wandlung, die automatische Veränderungen mit sich bringt. In dieser speziellen Impulsserie ist für ... Read more

    $11.99 AUD or Free with Kobo Plus

  • Audiobook

    Esoterisk yoga – lär dig yogans hemligheter

    sexmagi, hemliga chakran och magiska mantran!

    Narrated by Mattias Långström ...
    Series Audiobook 7 - Bra och pedagogiska yogaböcker

    Unabridged

    1 hour 30 min

    Esoterisk yoga – lär dig yogans hemlighetersexmagi, hemliga chakran och magiska mantran!Boken beskriver Esoterisk yoga och yogans hemligheter. Läs om sexmagi, hemliga chakran och magiska mantran! Den tränger in på djupet men förblir lättläst, pedagogisk och överskådlig. Ett måste i bokhyllan för alla som är intresserade av Esoterisk yoga, yogans hemligheter och som snabbt vill veta mer.Boken ingår ... Read more

    $19.99 AUD or Free with Kobo Plus

  • Audiobook

    Sunset Meditation

    Ocean Waves for Inner Peace

    by Greg Cetus ...
    Narrated by Greg Cetus ...
    Series series Natural World

    Unabridged

    31 min

    Sunset Meditation is the Ocean Waves ambient audio perfectly captured to deliver that very special moment of inner peace. Whether you try to meditate, distract yourself from the daily hassle, or just trying to have a moment of peace, this audio will help you by surrounding your world with naturally smooth, rich and perfectly paced strokes of ocean waves. Not too fast, and not too slow, the natural ... Read more

    $5.99 AUD or Free with Kobo Plus

  • Audiobook

    Entspannung-PUR

    Tiefenentspannung in Hypnose und dauerhafte Verankerung im Unterbewusstein

    Narrated by Michael Bauer ...
    Series series Hypnose-CDs von Michael Bauer als Download

    Unabridged

    36 min

    Leiden Sie unter innerer Anspannung, Streß, Hektik und beruflicher Belastung? Die speziell für diese Zwecke entwickelte Hypnoseanwendung "Entspannung-PUR" erlaubt es Ihnen einen selten erlebten Entspannungszustand zu erreichen. Zudem werden Sie angeleitet Ihr Leben entspannt zu genießen. Streßsituationen werden künftig nicht mehr als solche erkannt. Ein Vorteil den Sie sich nicht entgehen lassen ... Read more

    $32.99 AUD