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Ratings and Book Reviews ()

Overall rating

4.4 out of 5
5 Stars
7 reviews have 5 stars
4 Stars
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3 Stars
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All Book Reviews

  • Remarkably insightful

    This book brings so many sciences together to provide a holistic view of how our weight can get out of control. Dr. Libby provides remarkably simple solutions in an easy to understand format. I wish there was more holistic medical practice in real life, and more practitioners sensitive to the specific needs of women.

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  • Accidentally overweight

    This book was truly brilliant! It helped me to do some inner searching and gave me more of an idea as to why I am overweight. Thank you Dr Libby Weaver!!

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  • Very insightful

    Great book, gives actionable advise and strategies. Focus isn't just on weight loss but on overall health and wellbeing. Isn't just the same old unhelpful advice like most books in this genre and is based on real science not fads. Highly recommend.

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