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Ratings and Book Reviews ()

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4.0 out of 5
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All Book Reviews

  • Very informative

    I listened to the ebook while driving and found it very interesting. The idea that the food we intake is programming or cells to store fat is very enlightening. He does use a lot of analogies but it's still a very informative book from a very qualified resource. I recommend this book.

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    1 person found this review helpful

    1 people found this review helpful

    1 of 1 people found this review helpful

  • Garbage

    He writes ablut himself waaaaaay too much and this goof then gives a series of his own tacky name in every receipe. Appaling that he claims to be a heart surgeon and then fills a book with receipes that will cause cardiac issues such as cheese, bacon and sour cream. After lamenting on the dangers of dairy and white anything from sugar to bread his cookbook includes tortillas and he is selling an old story but over boasting about credentials. What a con artist

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    6 person found this review helpful

    6 people found this review helpful

    6 of 23 people found this review helpful

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