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Ratings and Book Reviews ()

Overall rating

4.6 out of 5
5 Stars
26 reviews have 5 stars
4 Stars
4 reviews have 4 stars
3 Stars
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  • Recomendadisimo

    Este libro cubre muchos aspectos que, si bien suenan logicos, nos permite darnos cuenta de que hemos estado enceguecidos por decenas de años por los famosos fads (lo que se pone de moda). Espero que el Dr Jaramillo siga escribiendo y compartiendo más! Cuando sale la edición en otros idiomas?

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    1 person found this review helpful

    1 people found this review helpful

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  • Entiende tu metabolismo

    Texto fácil para los no médicos, entiendes la magia del metabolismo, base para guardar salud y mantener peso. Lo recomiendo ampliamente

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    0 person found this review helpful

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  • Un libro de cabecera

    Excelente libro para empezar a modificar hábitos alimenticios

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  • Excelente!!!

    Feliz de encontrarme con este genial libro que me ha permitido aprender mucho, ha cambiado mis hábitos alimenticios y se ha convertido en una guia permanente de como alimentarme adecuadamente y controlar mi peso. Este libro ha cambiado mi vida positivamente y la ha mejorado en muchos aspectos, gracias Dr. Jaramillo!!!

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    0 person found this review helpful

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  • Great book

    Totally recommended! This book gives you all the tools to start making better choices in order to live a long and healthy live.

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    0 person found this review helpful

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