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4.4 out of 5
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  • A must read

    This book is an absolute MUST read for anyone who had ADHD or has a loved one with ADHD. Dr. Bilkey changed my life when he helped me understand my ADHD and helped me learn to manage it. I can't sing his praises enough and I hope that this join will help many more people like me. Happy reading :)

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    2 person found this review helpful

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  • Good advice, clearly written...

    Heard about this book on public broadcasting in Australia. Concise, well written and helpful. Not finished yet but already implementing tips and strategies in my day to day. A practical book aimed at those affected and the people in their lives. The title says it all. Practical and empowering. Wish I knew about this years ago! It's real, the damage it can do is huge and there are practical things you can do to cope. Manage it and live better. Start now.

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