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  • Good

    Would have also liked evidece based info on excercise and type such as strength training vs yoga vs cardio and intensity level and its effect on the egg development and endometrium. Otherwise great book with very helpful information on supplements for egg quality. Would prefer more focus on possible ways to get what is in the supplements from diet whole foods where possible. More information on prenatal needed. Debatable benefit of iron in prenatal vitamin when ttc for example,iron can have harsh effects and better (as well as easily) obtained through vegan and omnivorous whole foods...

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    3 person found this review helpful

    3 people found this review helpful

    3 of 3 people found this review helpful

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