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4.5 out of 5
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  • Review

    This book was able to solve my problems with intrusive thoughts in th e first hour of reading. It is amazing hiw the autors avoid common sense alternatives and focus only in scientific CBT aproach. I highly recomend it.

    Thanks for your feedback!

    4 person found this review helpful

    4 people found this review helpful

    4 of 4 people found this review helpful

  • Best book ever, please read it!

    I highly recommend this book, I'm still half way of reading it and already find a huge difference in regards of my intrusive thoughts. This book is a life saver, please read it.

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    0 person found this review helpful

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