More titles to consider

Shopping Cart

You're getting the VIP treatment!

Item(s) unavailable for purchase
Please review your cart. You can remove the unavailable item(s) now or we'll automatically remove it at Checkout.
itemsitem
Ratings and Book Reviews (4 100 star ratings
4 reviews
)

Overall rating

3.9 out of 5
100
5 Stars 4 Stars 3 Stars 2 Stars 1 Star
43 19 25 7 6

Share your thoughts

You've already shared your review for this item. Thanks!

We are currently reviewing your submission. Thanks!

Complete your review

All Book Reviews

  • 3 person found this review helpful

    3 people found this review helpful

    3 of 5 people found this review helpful

    Thanks for your feedback!

    Very helpful

    I will continue to use this as a guide for my diet and exercise.i love Dr Phil and I appreciate him making this guide so affordable.
  • 1 person found this review helpful

    1 people found this review helpful

    1 of 1 people found this review helpful

    Thanks for your feedback!

    nope

    I tried to get through the first phase. I only have about 10 lb to lose. The portions were insufficient. I was hungry within an hour. The breakfast choices are good but the meals taste terrible. I quit on day 3 because I couldn't eat what was in front of me. Sorry. The workout aspect is good and makes sense.
  • 0 person found this review helpful

    0 people found this review helpful

    0 of 2 people found this review helpful

    Thanks for your feedback!

    dr phil

    Awesome dr phil is great great pointers had ideas that work and make since. I never did do it but that is all me nothing to do with the book
  • 16 person found this review helpful

    16 people found this review helpful

    16 of 36 people found this review helpful

    Thanks for your feedback!

    Informative

    The approach seem very easy to apply, the phases and goals are obtainable. Looking forward to trying the recipes.
100

You can read this item using any of the following Kobo apps and devices:

  • DESKTOP
  • eREADERS
  • TABLETS
  • IOS
  • ANDROID
  • BLACKBERRY
  • WINDOWS