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  • This book works!

    I really enjoyed this book and it seriously works. If you follow what she says it works! This book is good for anyone really because there are three different types of body health styles to choose from. I like that she was so honest about her lifestyle prior to this body she has now...like brutally honest. Seriously this book works if you want it bad enough!

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  • Love this book

    An easy read. Christmas explains it well, she knows her stuff. I am excited to be starting the plan for my body type. Getting healthy and fit over forty has been a struggle for me but with the tools included in this book I will be sure to finally make progress!!

    Thanks for your feedback!

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